Noah Lam
Noah Lam has over 16 years of experience of providing quality medical supplies & healthcare products from Acute Care Facilities to parents & children. CWI Medical is an ACHC Accredited organization. Noah is a Fitness Enthusiast, Online Fitness Coach, RRCA Certified Running Coach and Marathoner who is creating a healthier world for his children. For more information, visit www.cwimedical.com, www.runwithnoah.com and www.noahlam.com
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- 11/18/2006
Education/Experience
Dowling College, MBAMotto
Inspire, Motivate, Transform.
Displaying Results 1 - 113 (of 113) for Yahoo! Voices
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Wineglass Marathon: The Glass MedallionVisit the place where they make the medallion for the Wineglass Marathon!
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My Weight Loss Journey to Live Longer for My KidsHere is my "why" to create a healthier world for my kids to step into.
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St. John the Baptist High School-Run Your Turkey Off 4K-2011It's great to get together with high school friends that we have not seen in ages!
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Turkey Trot-Making Room for Thanksgiving Dinner?Burn off your Thanksgiving Dinner with a Turkey Trot!
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The Joy of Running in Winter!Winter Haiku Poem
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Steamtown Marathon 2011-Great RaceSteamtown Marathon ending in Scranton, PA happens to be my favorite race after the NYC Marathon
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ING New York City Marathon 2011: Cheering in SupportRunning the New York City Marathon is exciting, but supporting the runners is better!
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ING New York City Marathon 2011: Celebrity Results!The 2011 ING New York City Marathon brought together people across our nation and around the world.
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New York City Marathon 2012: Chance for a Free EntryWin a guaranteed entry for the 2012 ING NYC Marathon.
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Wineglass Marathon 2011: Surprising My WifeI surprise my wife by secretly entering the Wineglass Marathon to run with her and get some pictures of us together!
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ING New York City Marathon 2011: Who’s Running?Join 2 millions spectators in the premier running event, the ING New York City Marathon!
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Marathon Guide: Tips for SpectatorsWhat’s more special than watching your friends or family members run past you as you cheer your head off in support of an incredible achievement that only have handful of the population even attempt.
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P90X: The EquipmentYou don't need much for P90X, just some common items around the house to maximize your workouts
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Which Came First the Chicken or the Egg Allergy?Beaware of products that contains eggs. It might be gluten free, but is it egg or dairy free.
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Protect Your Bed with and Underpad or ChuxHospitals, nursing homes, and day care centers use underpads to protect mattresses, cribs, chairs, sofas, recliners, wheelchairs and all sorts of products that they don’t want to get wet.
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Love, Commitment and Inspiration: Team HoytThe children may not lead us, but at least we ought to discuss the trip with them, for, after all, life is their journey, too.
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Grow Up! You Eat like a 7 Year OldWhat can we do to get better ingredients into our body?
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Cranberries Are Not Just for Thanksgiving (Think UTI)Most prevalent infections occur in the bladder and urethra, which are painful and annoying, but if it spreads to the kidneys, immediate medical attention is needed.
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Who is the Next Jack LaLane?Jack LaLane started the Fitness Revolution!
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ING New York City Marathon 2008: I Did It!If you want to do only one marathon, the NYC Marathon is the one to do! -
Chocolate: Which One? Dark, Milk or White?From the Olmec Indians, the Mayans, Aztecs, Milton Hershey to Willy Wonka, we all know that chocolate is delicious. Most of us enjoy the goodness of chocolate in a variety of forms, and in moderation of course. -
P90X2: The EquipmentP90X brought you muscle confusion, and P90X2 will bring you the same muscle confusion using more equipment to change things up. -
New Jersey Half Marathon 2011: Super Flat Course and a PRKept up with the pacer and did a sub 10 minute mile pace! -
Assistive Devices: WalkersWalkers are specialty equipment that are becoming more visible and prominent as our population ages. -
Santa Claus: Is He Allergic to DairyIs it possible that a bloated belly is linked to a dairy allergy? -
Save Money: Join a Community Supported Agriculture (CSA)Here is a great way to get awesome ingredients! -
Run 4 Marcy 10K 2009: Enjoy the RunLife is too short, so enjoy the run -
Run 4 Marcy 10K 2010: Finish the RaceShe was an avid runner and tri-athlete and I even did the same New York City Marathon in 2008, of course she finished well ahead of me. -
Entenmann's Great South Bay Half Marathon 2008-Cookies on the CourseDelicious treats after running 13.1 miles on the South Shore of Long Island -
Go Gluten Free: Your Gut Will Thank You!Who would have thought wheat flour would cause such a problem in so many people. That is why a gluten free diet will make you feel better -
Halloween Decorations: Spook Your Trick or TreatersSimilar to Chirstmas, Halloween has become a decorators delight showcasing monsters instead of reindeer. -
Face Masks: How Do They Work?Protect yourself from airborne particles. -
Ear Infections-Causes and PreventionYour itchy ear canal or earache is most likely an ear infection. -
Surgical Instument: An Evolution in SpeculumOne such new product design is currently being used for gynecological surgeries. -
50 Marathons in 50 States by Age 50: 50 50 50I never thought I would do one marathon, now I am thinking about running 50 marathons in all 50 states. -
ING New York City Marathon 2011: Top Chef Richard Blais RunsRichard Blais is Supporting Alliance for a Healthier Generation for his New York City marathon run -
ING New York City Marathon 2010: Running AloneWho would have thought she would have done another marathon! -
ING New York City Marathon 2009: Running TogetherWe ran through the streets of New York City for the 40th running of the NYC Marathon, together -
The Great Cow Harbor 10K Run 2011-More Cow BellElite runners across the country stretch their legs out to win glory and prizes! The rest of us get to enjoy the crowds that come out to support all the runners -
Sources of ProteinConsider additional protein from liquid or powdered protein supplements for those that may need to improve health. This becomes necessary when your current diet does not provide enough protein. -
Things to Do on Long Island-Make a DifferenceMore and more people need help in these crazy economic times. If you can assist, do it, and make it a weekend! -
P90X for Abs: 7 Top Core Exercises from P90XP90X is an Extreme Home Fitness Program and Abs/Core is a key component of the program. -
Celiac Disease: Can Be the Reason for Your FlatulenceMost Doctors overlook this condition and diagnose for other conditions. Symptoms are the more common issues. -
A Promise to My KidsI love you! So I am going to do everything I can do to make myself healhy and the world a healthier place for you to step into -
Las Vegas: Run Down the StripI wonder if it's better to run in the day or night in Las Vegas -
Running with an Injury: Learn ChiRunningThe priciples using for Tai Chi has been translated to running that will help you run better, faster, more efficient and pain free -
Cow Harbor Race 10K 2009: James Street is a Killer HillCow Harbor Race is one of the most popular race in America that many elite runners race in! -
Training for the New York City Marathon September 2009-Brooklyn Bridge to the George Washington BridgeTo get through a marathon you need to do long runs! -
Bronx Half Marathon 2010 RecapThousands of Runners, Thousands of Stories! -
Prevail Incontinence Products-Live Life Without RestrictionsVariety of products to help those with incontinence live fuller lives. Adult Briefs, Protective Underwear and Liners design to be worn by loved ones. -
What is a Diaper Rash?While diaper rash is often associated with babies. Did you know that diaper rash (irritant diaper dermatitis) can occur in adults who have incontinence. -
Running in August 2009When you sign up for a marathon in the fall, you will be running in the summer! -
What is a Vital Signs Monitor?Knowing your Blood Pressure, Pulse, Temperature and the amount of Oxygen will help the Doctor know that you are stable. -
Tips for Healing from Running, P90X, Insanity, TurboFire or Any Exercise InjuriesFrom time to time, we all get injuried, so you want to minimize the time for recover and healing as soon as possible. -
Running in My First Marathon-The 2008 ING New York City MarathonThe excitement of running your first marathon is memorable, that you would want to do it again! -
10 Best P90X Exercises for RunningHere are some P90X exercises that would help your run faster -
What is in Your Disaster Emergency Kit?Be prepared with a Disaster Emergency Kit for your Family's Sake -
Partner Up: Get the Results You Want!Keep you motivation alive by working out with a partner, buddy, group, or club! -
Tasty Ralph's Famous Italian Ice Cools Me Down During the Summer Months!This awesome frozen treat is a delight for the family! -
Ice Packs Are Needed to Reduce SwellingFor that injury, ice it immediately -
Trying to Beat Oprah at the 2010 Marine Corp Marathon!The Marine Corp Marathon is in the Top 10 Marathons that you should do! This is the one Oprah did! -
Running with Mickey Mouse at the 2011 Disney MarathonRunning through all 4 parks of Disney World is a Magical Race of a Lifetime! -
Back to Medical School-Medical Tools, Equipment and Supplies You Will NeedGoing back to school is no easy task, and going back go med school takes alot of work and dedication. You will need additional supplies and white out is not going to cut it -
Driving the 2011 Honda Insight is like a Video Game for Saving MoneyIf you are interested in the video game of saving money, then the Honda Insight is the PacMan of Cars. -
Did I Just Knock Down the Old Lady on My Way to the Finish LineThe Race to Cure Cystic Fibrosis 4 Miler was a great race! -
What Exercises to Do If You Are Diabetic-Exercises for Diabetics?In a previous article I wrote about a little about diet and nutrition for Diabetics. I am not an expert with a bunch of degrees and letters behind my last name, but I am a son who is really concerned about the health of my Dad. -
What to Eat If You Are Diabetic-Diets for Diabetes?With healthy changes to your lifestyle, you can prevent or delay the onset of type 2 diabetes. Changes to your diet and increasing your level of physical activity that will maintain a healthy weight are important steps to reduce your risk of diabetes. -
What is ChiRunning or ChiWalking? Making Running or Walking EasierChiWalking was created from all the ChiRunners who walked to share ChiRunning for all the walkers in their lives. The basic principles are similar if not the same to ChiRunning. -
Do You Really Need Fiber?Sometimes you will be sitting on the toilet way too long. Unfortunately it's a little too late to get your fiber in. And you struggle with constipation. In fact, approximately million people in the United States have some degree of constipation. -
Island Harvest 5K-New PRRunning for a Cause make it worth while! -
P90X-Day 58-Plyometrics-New Pants Are Still Too BigDay 58 of P90X-Plyometrics, and I have noticed that my pants are way too loose! -
P90X-Day 13-Kempo X & Ab Ripper X and Birthday CakeDay 13 update of P90X - Kempo X & Ab Ripper X -
Finding Time to Exercise, Workout or Run-Where Does the Time Go!We all know being fit is important, but in this day and age of our go go society, it can be difficult making time to exercise. Here are some tips that will help you get your workout in! -
Shakeology is Super Food in a GlassAfter pressing the smoothie button on my blender, I grab a tall glass and wait for the whirling sound tp stop. I remove the cover to pour the chocolate concoction made with almond milk, banana, peanut butter and a mix called Shakeology. -
Thoughtful Gifts for a Baby Shower and NewbornsA stork is delivery a new baby soon, and what should you get as a gift. Check out these ideas! -
Becoming an RRCA Certified Running CoachBecoming a RRCA Certified Running Coach is awesome! -
End the Trend of ObesityWe can End the Trend of Obesity that will create a heathier world for our children to step into! -
Shakeology is a Great Way to Get Your Superfoods!Shakeology contains superfoods that are good for you and tastes great! -
Being a Mentor for Team for Kids for the 2011 ING New York City MarathonI am so proud to be a Mentor for Team for Kids for the 2011 ING New York City Marathon! -
Preview P90X2 to Take Your New Years Resolution to a New Level!P90X2 is coming this December 2011 in time for the holidays. You need to Pre-Order P90X2! So get ready to Bring It! -
Tips to Stay Motivated and on Track for P90X or RunningObstacles occur when you lose focus! Here are some tips to stay on course for P90X, Insanity, Turbofire, or Running -
Rain, Rain, Please Stay for the Vermont City Marathon!I hope everyone celebrated Memorial Day in memory of our troops and in good company in near a Weber Grill or a Smoker. I spent my weekend with about 7,000 runners at the 2011 Vermont City Marathon, which started and ended in the city of Burlington. -
P90X-Day 90-Final ResultsThe results from P90X has been amazing! -
What to Do with Skyrocketing Gas Prices, Save or Make More Money?With gas prices so high, how in the world do you plan on paying for gas? By saving more money and making more money!
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Don't Go to the Bathroom and Don't Fall on Your Face at the New Jersey Half MarathonExperience the streets of the Jersey Shore by running them -
P90X-Day 61-Legs and Back & Conquer the Hills 5K in Farmingville, NYIf You Want to Run Hills then Conquer the Hills 5K Race is for You -
P90X-Does it Work-Day 45-Half Way Done-Middle of Phase 2-ReviewCan you really see a difference in first 45 days of P90X? We have personally seen a difference and my friends and family are impressed. We are enjoying our new transformation into being as fit as possible for our 3 children. -
P90X Results and Recovery Formula-ReviewAfter running 10 miles or trying to keep up with Tony Horton in his P90X DVD's, my body is soaked and my performance technical wicking shirt is drenched. My body is screaming, "Feed Me Now with P90X Results and Recovery Formula!!!!!!!"
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Fuel Your Body-Post Workout Recovery NutritionIf you want to improve your next workout performance, and feel less sore the next day, then review your post nutrition intake right after your workout. A 4:1 Carb to Protein Ratio has been shown to dramatically improve recovery. -
Sticking to Your Goals and New Year's Resolutions!Have you tossed your New Year's Resolutions already? Regain that passion to make a change! -
Is Your Health Drink, Shake or Smoothie Really Healthy?You are eating clean and healthy, however is it really nutritious? -
Happy Valentines-Heart Ache or Heart DiseaseWhich is better, enjoying your gourmet 10-course meal, which will make you gain a few pounds or getting dumped at the end of the meal. -
P90X-Does it Work-Day 30 Review of Phase 1Can you really see a difference in first 30 days of P90X? My wife and I have personally seen a difference and so have my friends and family. With some motivation and commitment, we are enjoying our new transformation. -
Freedom Dinnerware Lifting a Table from Www.cwimedical.comThe Suction Power of Freedom Dinnerware from www.cwimedical.com -
Life Can Depend on Your Blood Pressure ReadingsBlood pressure is the amount of force the blood exerts on your arteries, which occurs with every heart beat. Measuring your blood pressure helps indicate the health of your heart. -
The Benefits of Fiber in Your DietFiber in a diet has been know to relieve constipation, lower your risk for heart disease, diabetes, and digestive diseases. Fiber helps you pass foods like meats and carbohydrates and prevent the absorption of those foods. -
What is the Doctor Looking for when He Uses an Otoscope or an Opthamaloscope?You sit patiently on the exam table waiting for your Doctor to finally open the door and ask how your feel. Of course you tell him, "Not to good." Next he grabs the otoscope off the wall and starts looking. -
Choosing a Clinical Diabetic NutritionIt is so important to maintain nutritional health when you have Diabetes. Diabetes is a growing epidemic that affects 17 million people in the United States. Approximately 800,000 people are newly diagnosis with this disease each year. -
Tips on Getting Your House Sold for Top DollarSelling a home can be emotional , draining and the create the loss of money. These easy tips invoke the senses; Sight, Touch, Smell, Hearing, and Taste, to bring an emotional attachment to the property. -
All Terrain Wheelchairs Brings You Back to NatureFinally the disabled can enjoy nature by using an all terrain wheelchair that can travel on the beach, at the park or even on snow. -
Weighing Scales 101You step on a scale, the dial points to a number, you slide a little weight on a balance or a digital display reveals your weight. Then you step off and decide what to do next, but how do these scales work? -
Clinical Nutrition for Specific DiseasesWhen you walk down the aisle of your supermarket, have you ever wondered who makes that product that you eat? Sometimes you buy a food that keeps you alive. Novartis Medical Nutrition is one such company that produces clinical nutritional supplements. -
How Do Disposable Diapers Absorb?Diapers are usually made of plastic, paper and a crystal called sodium polyacrylate. When this sodium polyacrylate is exposed to water. It turns into a gel that can absorb a tremendous amount of water. -
Novartis Medical NutritionNovartis Medical Nutrition produces clinical nutritional supplements to maintain and improve the health and well being of millions of patients and consumers in a medical facilities (such as hospitals or nursing homes) or at home. -
Germ Free HandsKeeping your hands clean is your first weapon in fighting the spread of germs and therefore keeping yourself illness free. Recent studies suggested that respiratory illness can cost about $134/employee & about 144 million school days have been lost due to illness each year. -
Bathroom Safety TipsIt is estimated that 12,000 people die from slipping from slippery floors, and the bathroom can become very dangerous if not properly equipped. -
Unintentional Death from Bed Falls1.8 million emergency room visits occur because someone falls out of bed. Bed falls can result physical injury and mental distress. A plan needs to be in place to reduce the risk of bed falls.
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Caring for Incontinence and Avoid Skin BreakdownsManagement of incontinence is needed to avoid skin breakdowns that result in painful open sores. A protocol must be developed to maintain skin integrity. -
Dealing with Dysphagia While Maintaining Your HealthDysphagia is a serious condition that can lead to death if not monitored. Modifying the consistency of the foods eaten will increase the quality of life for those dealing with Dysphagia. -
CWI Medical's Commitment to Healthcare Quality and ServiceCWI Medical is located in Farmingdale, NY. Founded in 1992, it is the only Woman and Minority Owned Business Enterprise that operates family owned medical supply distribution company.
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Deciding on a Pediatric Formula for Your ChildIf your child is unable to eat solid foods, chronically ill, failure to thrive, or you are concerned about growth, you should consider reviewing specially designed pediatric formulas. You should consult your physician when considering pediatric formulas.
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What is Incontinence?If you have trouble controlling your bladder, you are not alone. Loss of bladder control is a common problem, shared by millions of Americans. Incontinence can rob you of sleep and leave you exhausted.
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Communication in a Medical Emergency Can Save Your LifeIt is important to communicate during a medical emergency, and when you are not able speak for yourself. How will your doctor know your medical history in order to properly treat you?



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