Roger Ruzzier
Roger Ruzzier is a Certified Personal Trainer and Life Coach, helping others by contributing his findings online, so that millions can benefit from his weight loss & and life changing advice.
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No Carb Diets - Forget It!If you're thinking of going on no carb diets to lose weight, then you might as well give up before you start. Here is how they work and why they're unsustainable and dangerous.