Jennifer Lanier
Jennifer Lanier has been a professional health researcher and writer on the web since 2002. She has published work on several health sites and written e-books on alternative cancer cures and natural hormone balance.
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- 9/27/2005
Motto
Knowledge is Power.
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Displaying Results 1 - 82 (of 82) for All Content
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Special Feline Diets & Healthy Meals for CatsToday cats suffer alot of the same health problems as humans. This is probably the result of the poor quality of nutrition in commercial cat foods. Here's a few diet recommendations for natural cat health. -
Cat Nutrition for a Healthy CatCommercial cat foods are often lacking in important nutrients and filled with toxic ingredients. As a result, many domestic cats suffer from degenerative diseases and die prematurely. Get the facts on cat nutrition. -
Fast Food Health Dangers, Part IIf the golden arches still make your make your mouth water, it's time to take a seat and face reality. Fast foods and processed foods are extremely harmful to your health. -
Ice Cream: A Tricky TreatIce cream often melts when one asks: "Is it healthy?" It can be, but usually not out of the grocer's freezer. Beware of the harmful ingredients in ice cream, and learn to make ice cream at home that is delicious and nutritious! -
Diet, Supplements and Exercise to Lose WeightWeight loss tips to help you lose weight through exercise, nutrition supplements and healthy diet. -
Radiation and Human HealthWhat is radiation and how does one protect himself from the harmful effects of radiation by way of nutrition.
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Top Organic Groceries in Las Vegas, NevadaOrganic groceries and natural food markets in Las Vegas metropolitan area, including Henderson, Nevada, Summerlin, Anthem and other communities. -
Pesticides & Herbicides: Health RisksOne of biggest myths in advertising is that pesticides are safe. Pesticides kill millions of people and cause illness in millions more. The health effects and risks of pesticides are hidden from the public and cost millions their lives. -
Organic Pest Control and Natural Pesticide AlternativesSafe alternatives to pesticides are affordable, effective and simple! Don't poison your family anymore--check out these great tips for natural pest control.
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Health Risks of Air Fresheners and Disinfectant SpraysAir fresheners often contain dangerous chemicals that pose serious health risks. Consumers should opt for healthier, safer alternatives to avoid irritation to the eyes, respiratory tract, nervous system, as well as increased risk of cancer and asthma.. -
Nutritional Therapy: Healing with NutritionNutritional healing refers to using vital nutrients and supplements to reverse health disorders.
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Indoor Air Quality & Health RisksIndoor air pollution levels are sometimes as much as 100 times higher than outdoor levels. -
The Importance of Chromium in Human HealthChromium deficiency is a widespread problem in the U.S., and can lead to diabetes and other health problems. Learn about the importance of this vital mineral.
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Your Liver and Your HealthKeeping your liver healthy is essential to living a long and prosperous life. This article explains the basics of liver function, liver problems, liver nutrition, and more.
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Asthma: Causes, Natural Remedies and TipsAsthma affects 300 million people worldwide. Learn about the causes, triggers, and methods of improving or avoiding asthma symptoms.
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Anti-Aging Tips: Diet, Supplements and Lifestyle for YouthAging is a part of life; but you can control how well or quickly you age by making smart diet and lifestyle choices and by taking key supplements.
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Ayurvedic Medicine: A Natural Approach to HealthAyurveda is the foundation for modern approaches, such as yoga, meditation, liver cleansing and more. Get acquainted with this simple yet powerful science that helps obtain health through balancing the systems within.
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Natural Remedies for Heartburn and IndigestionIndigestion can be a symptom of another health disorder or a disorder itself. Tips on how to prevent and treat heartburn without dangerous drugs.
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High Fiber Foods in the DietLearn the facts on the importance of fiber in the diet, the different types and the best fiber sources for weight loss, diabetes, heart disease, constipation, and more.
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Facts on Sodium, Salt, and Low Sodium DietsSodium is an essential mineral, not to be confused with "salt." Get the facts on the difference between salt and sodium, low sodium diets, and learn the signs of sodium excess and deficiency. -
Sitz Bath for Hemorrhoids, Healing, Pain Relief, Inflammation & MoreA sitz bath is a therapy used to relieve pain and inflammation, hemorrhoids, prostate disorders, and more. It is also used to aid healing after childbirth or surgery, as well as a variety of other uses. -
Symptoms of Disease or Nutritional Deficiency?Before you see a doctor about your latest health symptoms, consider whether or not your problem may be caused by nutritional deficiency.
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Whooping Cough (Pertussis) Epidemic 2010Whooping cough (pertussis) has become an epidemic in California this year, and is increasing in numbers worldwide. Learn why infants and young children are at the highest risk, what the symptoms are, and which vaccines are safe.
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Deep Vein Thrombosis, Thrombophlebitis and Blood ClotsInformation on recognizing the symptoms, preventing and treating blood clots in the legs, deep venous thrombosis (DVT), thrombophlebitis.
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Healthy Glandular SystemNutritional requirements, herbal support and dietary tips for healthy glandular system. The glandular system produces hormones that play vital roles in all body functions so healthy glands are crucial for maintaining long-term health.
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Dangers of FDA-Approved Drugs Part 3: Alternative MedicineNatural drug alternatives used to treat common health problems. Natural remedies are safer, less expensive and often more effective for treating high blood pressure, high cholesterol, allergies, heartburn and other common ailments. -
Health Effects of Oxygen DeficiencyOxygen is one of the five elements required by the human body to sustain life. A deficiency of oxygen is considered by many to be the root of most disease and illness.
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Dangers of Cooking Food in Microwave OvensMicrowave cooking changes the structure of food substances, destroys nutrients, and causes the formation of cancer-causing chemicals. Before you "nuke" your next TV dinner, read this..
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Healing Herbs and Spices: From Thyme to TumericMany herbs and spices add flavor to food, while also providing providing medicinal and health benefits. Refined salt, which wreaks havoc on the cardiovascular system and kidneys and promotes high blood pressure, should be avoided. -
Garlic: Nature's Miracle Medicinal HerbGarlic is one of the most powerful healing herbs with over fifty elements beneficial to human health. From cancer to heart attack and stroke prevention, the health benefits of garlic are widespread and well-documented in thousands of scientific studies. -
Dangers of FDA-Approved Drugs: Part TwoFDA-approved drugs have serious risks and side effects that many people who take them are unaware of. This article highlights some of the risks associated with commonly-prescribed drugs.
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Colloidal Silver Water Health BenefitsThe medicinal properties of colloidal silver are thought by many to be old wives' tale. However, there are numerous case studies and scientific laws that support the healing powers of this pre-pharmaceutical era germ fighter.
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Dangers of FDA-Approved Drugs: Part OneHundreds of thousands of people die every year due to side effects of FDA-approved drugs. Many of these drugs are unnecessary, unsafe and even untested. The is an eye-opener for anyone unaware of the inflicted deaths and deception by the drug industry.
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Orotic Acid (Vitamin B13): A Powerful NutrientOrotic acid is a breakthrough nutrient that has been found highly effective at treating heart and bone disorders (calcium, magnesium orotates), chronic hepatitis (lithium orotate) and supports immune function of cancer patients (zinc orotate).
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Nutritional Healing for Diabetes and Low Glycemic Snacks for DiabeticsDiabetes affects 23 million Americans. Learn about low glycemic snacks, nutrition supplements for lowering blood sugar and natural methods of controlling and reversing diabetes and reducing complications, such as diabetic neuropathy and retinopathy.
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Gallbladder Health: Preventing and Treating GallstonesThe gallbladder is an important organ that should only be removed as a last resort. Natural remedies can help prevent and treat gallstones to prevent organ removal.
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Dr. Hans Nieper's Alternative Cancer TreatmentHans Nieper, M.D., one of the most prominent cancer physicians in Europe, has reportedly cured many cancer patients with his metabolic-nutritional cancer therapy, which is today implemented in many alternative cancer clinics around the world.
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Antioxidants: Key Nutrients for Healthy AgingAntioxidants are the key to fighting the signs of aging, preventing cancer, heart disease, and maintaining health. They are the ultimate defense against harmful substances of all kinds.
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Essiac Tea: Natural Remedy for Cancer and MoreEssiac Tea is a powerful herbal formula that many claim has cured their cancer. Essiac detoxifies and cleanses the body, while actively blocking tumor formation and growth, and encouraging new tissue regeneration and healing.
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Gout Causes, Diet and RemediesGout is characterized by sudden, severe attacks of pain, redness, burning and tenderness in joints, often the big toe. Learn about the risk factors of gout, prevention methods and a natural folk remedy that has worked for many.
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Prostate Health NaturallyAbout 10 million American men are believed to suffer from benign prostatic hypertrophy, or BPH. Many are prescribed drugs that carry serious risks. There are natural remedies available for BPH that have been used successfully in Europe for decades.
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Top 10 Songs by the Barenaked LadiesBarenaked Ladies celebrate their 20th anniversary this year with a new album and tour. Find out why this talented group has been successful for two decades. Check out "My Top 10 Favorite BNL Songs."
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Cholesterol Ratio and HealthCholesterol plays crucial roles in the human body and the ratio of bad to good cholesterol plays a vital role in cardiovascular health. Learn why it's important and what you can do to keep your cholesterol levels in balance.
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The Different Forms of DementiaDementia comes in several forms. Although the symptoms are similar, there are key characteristics to distinguish amongst the different forms of the disease, as well as rule out the possibility that the problem is simply age-related memory decline.
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Herbal Remedies for Headaches and Toothache PainWhen suffering from a headache, herbal methods can provide pain relief as an alternative to drugs. Herbal methods are quick, easy, inexpensive and don't have negative side effects.
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Healthy Eating Makes Healthy KidsFrom the second a child is conceived, he is dependent upon his parents to provide the things he needs, such as love, guidance, instruction and nutrition.
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Stress Management Tips for Stress ReliefStress is the number one killer, or so they say. But it doesn't have to be. Get in touch with your reaction to stress and learn new ways of handling the stress in your life before it takes control altogether.
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Factors that Affect PH Level of the Human BodyThe pH level of the human body is an important aspect of health. Several factors can affect the body's pH level.
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St. Patty's Day in the U.S.ASt. Patrick's Day Limerick
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Drink More Water for Pain Relief, Weight Loss and Improved HealthDid you know that lack of water in the body can cause headaches, back pain, chest pain, dizziness and other problems? Is your pain caused by disease or are you simply thirsty?
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Ginkgo Biloba: Natural Remedy for Improved Memory and CirculationGinkgo biloba, used medicinally for centuries and even prescribed by doctors in some European countries today, is a proven safe herbal remedy that improves memory, brain and circulatory function.
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Healthy Vegetable Juice RecipesQuick & Easy Recipes for Fresh Vegetable Juices that may benefit diabetes, hypertension, eye problems, circulatory problems and general health and increase energy.
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Organic Foods: Is Better Nutrition Worth Paying More For?The purpose of eating food is to obtain nutrients. Processed, refined, fake foods do not provide the nutrients the body needs and, in many cases, are actually toxic to the body. Eating organic foods can restore your health.
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Enzymes Are Essential to LifeMany people are unaware of the crucial role of enzymes--not just for digestion, but for countless functions and processes all throughout the body. Lack of enzymes is believed to be the underlying cause of many cases of disease and illness.
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Lecithin: Supplement Lowers Cholesterol and MoreLecithin is an inexpensive, powerful nutritional supplement that lowers cholesterol, reduces fats in the blood, improves memory, helps prevent cancer, and much more..
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Healthy Ways to Spice Up OatmealYour kids won't eat their oatmeal--say it's boring and bland? Spice it up in a jiffy with delicious nutritional foods!
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5 Important Facts for Fighting CancerDon't settle for the information your doctor gives you. There are major important facts that can save your life--facts your doctor will never tell you. He only tells you what he is allowed to tell you. He is a slave to the medical system.
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Is H1N1 Swine Flu a Serious Threat or a Scam?Every time I turn on my TV or open my internet browser, I find myself suddenly scared and alone and in a life-threatening scenario with the mysterious swine flu lurking... "Am I next?"
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Five Important Things for Smokers to Think AboutThe U.S. Surgeon General calls cigarette smoking "the leading preventable cause of disease and deaths in the United States."
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The Thyroid Gland & Its Role in Human HealthThe thyroid gland plays a crucial role in human health. It is responsible for producing hormones that affect energy level, body temperature, metabolic rate, and other bodily functions.
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Soy Milk Smoothie RecipesSoy milk smoothies are a healthier alternative to milkshakes. The basic ingredients for soy milk smoothies are ice and soy milk. From there, one can create a nutritious treat or an indulgent dessert. The results are sure to be simple and delicious.
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Health Effects of Coffee and Caffeine ConsumptionLong-term coffee drinkers or other habitual users of caffeine impose long-term health risks on their bodies, including the cardiovascular system, brain and memory, adrenal function, urinary system, reproductive organs, liver and digestive system.
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Are Fire Safe Cigarettes Really Safer for Smokers?Cigarette manufacturers have made major changes that affect the potential damage caused by smoking. Supporters insist the law is an attempt to prevent smoking-related deaths. Others argue that it is doing more harm than good.
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The Significant Role of Protein and Amino Acids in the Human BodyEvery part of the human body relies on protein for growth. The basic life ingredient, the protoplasm foundation is protein. Due to the fact that the body is constantly using up protein, it must be continually supplied with this life-giving substance.
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Natural Hormone Balance Vs. Dangerous Synthetic Hormone DrugsEstrogen plays an important role in the body, but too much estrogen or too can be detrimental and dangerous.
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Seven Essential Aspects of Alternative Cancer TreatmentAn effective alternative cancer treatment program involves seven major categories of therapy, all of which are essential to becoming cancer-free.
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Vacation in Las Vegas Without Going BrokeLas Vegas is one of the biggest vacation destinations in the world. And many people may go home broke, but you don't have to! Here are some tips for a saving money, staying safe on the Strip, and having fun on your Las Vegas vacation!
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Natural Remedies for Allergy ReliefThis article highlights four types of natural remedies for allergy relief: nutritional, herbal, enzyme and aromatherapy.
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Magnesium Deficiency and Your HealthMagnesium is responsible for activating over 300 different biochemical reactions in the human body.
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Coffee Enema: An Amazing Detox TherapyMy experience was with a man who had been in bed for weeks with inoperable colon cancer, and had nearly lost all hope and energy. Just moments after the enema, this all changed instantly. He was up shaving, bathing and doing yard work.
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Pure Marine Phytoplankton: Don't Be FooledPhytoplankton may indeed be the next great superfood, perhaps even a miracle cure.
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How to Use Feng Shui to Improve Your Wealth, Relationships, & HealthFeng Shui is the ancient Chinese practice of placement and arrangement of space to achieve harmony with the environment.
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How to Teach a Kid to Ride a BikeTeaching a child to ride a bike is more than just wearing a helmet and balance, it's teaching your child survival rules!
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How My Fiance's Battle with Cancer Changed My LifeLove is all that matters in the end.
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Distilled Water and Your HealthOne of the most important functions of water is to flush out toxins and salt from the body.
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Stevia - the Safe, Healthy Herbal SweetenerStevia is sugarless, calorie-free, and plaque retardant.
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Aspartame: Poisoning From Sweetener Can Lead to Coma, DeathThere are 92 documented symptoms of Aspartame poisoning leading to coma and death. The majority of these symptoms are neurological, because Aspartame attacks and destroys the nervous system.
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The ABC's of the Adrenal GlandsThe Anatomy & Physiology of the Adrenal Glands, and Common Adrenal Disorders.
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How-to Get the Most Out of Juicing and Juice-FastingFresh, live juices bring to the body all of the natural vitamins, minerals, protein, and enzymes required to repair and replenish itself.
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Oils, Fats Causing Cancer, But Who's Hiding the Cures?The U.S. Government gives us the freedom to choose to use an addictive drug that will increase our likelihood of getting cancer by up to 90%. Yet we are not allowed to choose to cure ourselves with the many treatments used in other parts of the world.
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Should Marijuana Be Legalized or Not?Historical documents illustrate that many of our nation's most inspiring names, including Thomas Jefferson, George Washington, and Thomas Edison, used marijuana regularly with no ill effect.
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FDA Food Guide Pyramid: Nutrition or Not?FDA standards have repeatedly been proven false and impractical. In addition, their motives have been exposed as dishonest and ill-conceived. Why are Americans risking their health and their lives everyday by following FDA Guidelines