Ashley Bretting, M.S.
Ashley Bretting is an award winning pre-licensed psychotherapist who is locally published in the Ventura County Star Newspaper, The Acorn and Healthy Attitudes Magazine.
Serving the Ventura County, CA
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Serving the Ventura County, CA
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- Content
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- Contributor since
- 11/16/2008
Motto
Your mind is a tool, you decide how to use it.Favorites
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Displaying Results 1 - 6 (of 6) for All Content
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Red and Green and PinkYou, your stomach, the dog.
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Holidays and DepressionDuring this time of year, the holiday season can pose a daunting threat to one's emotional well being.
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What is Self Talk - Damaging Effects of Negative ThoughtsThis article discusses the way negative thoughts impact our self-esteem. -
Today is My BirthdayNovember 20th, today, is my birthday. After a certain age, birthdays become just a reminder that we are aging - inching closer and closer to "The End."
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Never Underestimate the Power of LaughterIf we can find the humor in everyday life and the silly, sometimes dumb things we do - it can lighten our load and be uplifting... knowing that we all have blond moments or as I like to call them "I Love Lucy Moments".
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Thing To Consider When Seeking TherapyYou want to look for someone trained in dealing with emotional issues?