howard Snyder
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Junk Food Being Advertised as a Health Food and an Alternative to Sugar.HFCS is being promoted as a healthy food additive. It is not and it is making us fat and unhealthy.
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Long, Slow Cardio Doesn't Work for Weight LossSpending endless time on the cardio machine at your local gym will not get you the weight loss results you want. Short intervals are the way to go.