Mary Mudd

Mary Mudd

Originally from Louisville Ky, I moved to Costa Rica in January of 2009. I'm a long time vegetarian who uses natural and organic products and practices a healthy life style. I have been a hair stylist, make-up artist, health food store manager, a yoga instructor, and worked for a biodynamic farm and ecolodge in the Costa Rican rainforest.
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Displaying Results 1 - 8 (of 8) for All Content
  • Planting Medicinal Turmeric Root
    Follow a group of interns as they lend a hand at Finca Luna Nueva and plant the new crop of medicinal turmeric. Surrounded by the lush rainforest of Costa Rica, this internship is not just another day at the office!
  • The Theme Park in Costa Rica: Parque de Diversiones
    Weather you're visiting the beach or the rainforest you might find yourself with some time to kill and restless kids near the airport in San Jose, Costa Rica. Parque de Diversiones is a great place to spend the day or just stop in for a few hours of fun!
  • Costa Rica Farming Experience: Biodynamic Student Intern from Africa
    A look into the experience of a young man from Africa who came to study agriculture in Costa Rica and intern on a biodynamic/organic farm.
  • Tropical Flowers of Costa Rica
    Costa Rica is home to many different types of flowers ranging from the small and delicate orchids to the large and long-lasting ornamental gingers. These are ideal for weddings, landscaping, or just a great reason to visit Costa Rica!
  • Turmeric Salad Dressing Recipe
    A flavorful and healthy way to spice up any salad, this dressing will become a fast favorite. Experience the anti-inflammatory benefits of added turmeric to your diet.
  • Recipe: Pastel De Yucca (Yucca Pie) a Very Low Fat/High Fiber Vegan Dish
    Yucca root and beans make up this tasty pie. Similar to a southern Shepherd's Pie except a bit heartier. An inexpensive meal for large groups, this recipe can easily be doubled or tripled.
  • Costa Rica's Caribbean Coast: Super Cheap and Super Fun!
    The account of a trip for two to Costa Rica's Caribbean beach town of Puerto Viejo de Limon. We found this crazy and eclectic hot spot to be great fun, highly affordable, safe, and vegetarian friendly.
  • Horray for the Menstrual Cup: Like Cotton Mouth... But Lower?
    Besides chocolate, baggy clothes, a back massage, and maybe a glass of wine, there is one thing every woman needs when she is on her period -- something to take up all the blood! For myself, and the majority of the population, this is not a popular topic.

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