Nathan Quigley
My name is Nathan Quigley. I live in perth, Australia, a true blue Aussie. I am involved in acting and personal training, and are currently studying at the Australian Institute of Fitness.
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- 12/23/2006
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Swan Christian College Graduate, Australian Institute of FitnessFavorites
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Displaying Results 1 - 3 (of 3) for All Content
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Weight Loss Series - Edition 3In this installment, you will being to lay the foundations of your understanding of how the body stores fat and loses fat, and the systems behind these bodily functions.
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Goals and Motivation to Lose Weight and Revolutionize Your LifestyleIn this installment of the weight loss series we look at the very important aspects of motivation and goal setting. Do not brush this aside. This lesson is a MUST
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Lose Weight and Revolutionize Your Lifestyle!Ladies and gentleman, 99% of people who begin diets, programs, training etc fail or give up. Why? The answer is a disturbing and utter lack of knowledge. This series will provide you with all the information you will ever need to revolutionise your lifestyle!