Coral Levang
Coral Levang is a trainer, coach, speaker and writer whose mission in life is to inspire others to see beyond the challenges they face in their lives, both personally and professionally. She candidly shares her experiences and boldly calls people to take action. She encourages and leads others to think about difficult situations from a new perspective and create unique solutions and opportunities.
After military service in both the Air Force and Navy, Coral had a successful career in sales before returning to school and graduating with her Bachelor of Arts in Communication from Pacific Lutheran University in 2002.
Coral regularly facilitates career transition workshops across the country to military men and women from all branches of the service as they face the transition and return to civilian life. She has also provided training in communication, leadership, life and career planning, and sales for a variety of agencies, including: Girl Scouts of Western Washington, and AmeriCorps.
Coral is a lifetime member of the Disabled American Veterans, and supports military and public events by singing the National Anthem. She is also a longtime supporter of cancer causes and has participated yearly since 2006 as a walker in the Susan G. Komen 3-Day for the Cure.
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After military service in both the Air Force and Navy, Coral had a successful career in sales before returning to school and graduating with her Bachelor of Arts in Communication from Pacific Lutheran University in 2002.
Coral regularly facilitates career transition workshops across the country to military men and women from all branches of the service as they face the transition and return to civilian life. She has also provided training in communication, leadership, life and career planning, and sales for a variety of agencies, including: Girl Scouts of Western Washington, and AmeriCorps.
Coral is a lifetime member of the Disabled American Veterans, and supports military and public events by singing the National Anthem. She is also a longtime supporter of cancer causes and has participated yearly since 2006 as a walker in the Susan G. Komen 3-Day for the Cure.
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- Page Views
- 102,348
- Content
- 224
- Fans
- 111
- Contributor since
- 12/19/2008
Education/Experience
BA Communication, Pacific Lutheran University; Doctorate of Life, School of Hard KnocksInterests
Breast Cancer Awareness, Communication, Career Transition Training, Self-Improvement, Military Veterans, Cooking, Travel, Workshop Facilitation
Displaying Results 1 - 200 (of 224) for Yahoo! Voices
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Forgotten MemoriesQuestions from a child to a parent of long-forgotten memories.
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Winter's MelancholySharing winter through haiku.
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Autumn NuptialsA poem about courtship and an autumn wedding.
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ResilienceA haiku assignment. This commemorates the 10th anniversary of the September 11th, 2001 terror attacks on the United States. Even in our disagreements in life, we pull together, thankful for the freedoms we share and fly our National Emblem proudly. -
T is for TruthBe bold. Be courageous. Tell YOUR truth.
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BetrayalViolation of the trust and confidence within relationships produces moral and psychological conflict on many levels. The devastation that betrayal leaves behind is unmatched, even by natural disaster. -
Stealth Living: HaikuAn unfulfilled life starts by attempting to stay under the radar. -
Eulogy for My MotherEulogizing one's mother may be the most difficult task of one's life. Yet, it brings things full circle and allows for healing and closure. This was the eulogy I wrote and delivered at my mother's memorial on June 24, 2011. -
In SilenceTake time to listen. It is often not what someone is saying, but what they are not saying, that is truth. -
Super Bowl XLV 2011: Christina Aguilera Slaughters National Anthem with Last ReamingSuper Bowl XLV 2011 was an exciting game between two top-notch teams, but Christina Aguilera's performance was a disappointment to many. She forgot the words to the National Anthem. Read here to find out what she sang instead -
National Breast Cancer Awareness and Susan G. Komen 3-Day for the Cure: It's Your Cause, Not MineBreast cancer awareness is a cause I support. Not all feel the same way I do, but when someone you know is affected, I will be the one still walking...for you. -
Winter's RetreatAs winter approaches, many feel forgotten and make their retreat. -
My 2010 Seattle Susan G. Komen Breast Cancer 3-Day View along the WayWalking 3-Day events allows me to experience life--wonderful people, signs of support, silly things, beautiful nature, and art where I would not see it otherwise. These photos are some of the art I saw along the way. -
What's in Season? Seasonal Fruits and Vegetables Support Local FarmersEating seasonal fruits and vegetables is not only good FOR you, but it's good for your local economy. This guide gives you ideas of what foods to look for and where.
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DWTS the Results Week 1: David Hasselhoff Sent Back to the Beach While Bristol Palin's Moves Pay Off (Sept. 21, 2010-ABC)The results of DWTS week 1 competition.
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Tacoma, Washington: Independent MovieTheatres Offer Nostalgia and Film Festival ExperienceBlue Mouse Theatre and The Grand Cinema are Tacoma's independent movie theatres, each offering patrons a reprieve from typical experience (and sometimes the expense) of today's chain theatres. -
Dancing with the Stars Season 11 Premieres, Jennifer Grey Takes Top Spot, and Bristol Palin Goes from Conservative to Sexy (Sept. 20, 2010-ABC)Season 11 of DWTS premiered tonight with Dirty Dancing star Jennifer Grey taking top spot and Bristol Palin surprising the judges.
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A Haiku for KimThis week I walk the Susan G Komen 3Day in Seattle for Kim. This haiku is for her. -
DisavowalDenial or avoidance of the truth can have a profound impact on so many others close to us. -
Ali Fedotowsky and Roberto Martinez Getting Cold Feet About TV WeddingAli Fedotowsky and Roberto Martinez are reconsidering getting married on television. Ali starts new job on Fox 5 San Diego. -
Bachelor Pad Season Finale: Tenley & Kiptyn Dance Their Way into a Final Relationship and Dave & Natalie Share the $250,000 (Sept. 13, 2010-ABC)The Bachelor Pad Finale had twists, turns, dance competition, and a surprising ending where there were two winners! -
7 Ways to Manage Stress when You Feel like Pulling Your Hair OutStress - good or bad - can be overwhelming. Learn 7 ways to manage stress and have more joy in life. -
Halloween Recipe: Jack-o-Lantern Meat & Cheese PieThe Jack-o-Lantern Meat & Cheese Pie is a simple, but great alternative to cheeseburgers to serve during Halloween. -
RuefulSadness often comes from being stuck in our own existence. Look forward and grow beyond!
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How I Increased My Page Views at Associated Content by Nearly 30,000The story of how I started writing at AC, and how in one month I increased my page views by nearly 30,000! Though it's a long one, it's worth the read!
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Bachelor Pad Finale Sneak Peak: Karma May Determine Kiptyn the Winner of $250,000The season finale winner will be announced September 13, 2010. It's anybody's game, but which of the final six will win? -
Get Back to Basics: 6 Simple Tips to Save More Money on Your Food BudgetStretching the food budget is difficult sometimes. These six tips get back to basics. -
5 Simple Tips to Save Money on Food and Beverages at WorkSaving money by trying these 5 simple things is only one benefit to making changes to your workday food and beverage habits. -
Three Vegan Recipes Using Kale and Red LentilsRed lentils and kale...three vegan recipes. Enjoy! -
Boobs and Butts: The MurderButts confesses to involvement in Boob murder case in Pennsylvania
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Bachelor Pad Episode 5 Recap: Contestants Compete as Couples and Three Couples Go into Finale (Sept. 6, 2010-ABC)After tonight's elimination of five people, six contestants will now compete in finale as three couples. -
Word of the Day: RubricConformity keeps me from being my true self. Who set up these rules?? -
Craigslist Censors Adult Ads in Possible Attempt to Thumb Nose at Attorney GeneralCraigslist under a lot of scrutiny. First amendment right to free speech on the Internet may not be protected if Connecticut Attorney General Robert Blumenthal can effect changes in federal law. -
1st Annual Kitsap Oktoberfest Supports Central Kitsap Food Bank September 25, 2010Have fun with your family while supporting the community at the 1st Annual Kitsap Oktoberfest! -
Bachelor Pad Sneak Peak: Watch New Previews of Episode 5 as Dave Defends Himself and Elizabeth Coaxes Kovacs into Private Fantasy Suite Date (Airs Sept. 5, 2010-ABC)Three women will go home at the beginning of show to level the playing field. My predictions are...
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For My BrotherRemembering the day my brother came home from the hospital. -
The Bachelor/Bachelorette: Fedotowsky and Lambton Go Out on Date and Announcement to Be Made on TuesdayAli Fedotowsky's mom and Chris Lambton's dad go out on date. -
Vienna Girardi Gives Thumbs Up to Bachelorette Ali Fedotowsky and Roberto MartinezAli Fedotowsky gets approval from three more on her choice of Roberto Martinez. -
Bachelor Pad Episode 4 Recap: Things Get Nasty and Wes and Krisily Sent Packing While Couple Elizabeth and Kovacs Still Strong (August 30, 2010-ABC)DWTS' Episode 4 had the contestants revealing the truth about how they each thought about the others. There was no shortage of tears, anger, and embarrassment. Alliances strengthen, and questions continue to be raised.
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Dancing with the Stars' Season 11 Contestants Revealed (August 30, 2010-ABC)DWTS' Season 11 premieres on ABC on September 20. Here are the 12 newest contestants.
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Fall Salad Recipes: Three Recipes to Celebrate Autumn HarvestFall-harvested fruits and vegetables make delicious salads. Try these three recipes to celebrate autumn. -
Halloween Pumpkin Recipe: Jack-o-Lantern CasserolePumpkins are not just for carving. Use a pumpkin as a healthy, tasty casserole dish to cook up this fun Halloween dinner for your family. -
Bandaids Don't HelpWe go through the motions. The walking wounded. Healing comes from letting others see the pain. -
Bachelor Pad: Nasty Truth Survey Will Send Three Contestants Home & More Eliminated After Fantasy Date (Sneak Peek August 30, 2010 - ABC)"Nasty and brutal" will describe what viewers will see in Episode 4 of the Bachelor Pad. How would YOU answer who is the most promiscuous or the most disliked?
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Turtle Burgers Are an Alternative to Boring HamburgersTurtle burgers are a great alternative to a plain hamburger. Though not always the healthiest option, Cajuns may be onto something by eating turtle burgers. -
Ali Fedotowsky and Roberto Martinez from Bachelorette Want to Elope, and Also Get Advice from Bachelor Pilot Jake PavelkaBachelorette Ali and her handsome Roberto want to be married soon. Former Bachelor Jake Pavelka gives his advice. -
Roasted Garlic and Vegetable Soup Recipe (Vegan)Fall weather and autumn vegetables are the perfect pairing for this vegan soup recipe.
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Bachelor Pad Episode 3 Recap: Kissing Contest Saves Peyton & Dave and Gia & the Weatherman Sent Home (August 23, 2010-ABC)Bachelor Pad's third episode was filled contestants like Elizabeth and Natalie doing anything for money. Two more were eliminated and one man will be out for revenge next week.
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Bachelorette Ali Fedotowsky Plans the Music for the Wedding and Taking the Martinez NameThe plans continue for Bachelorette couple Ali Fedotowsky and Roberto Martinez -
Leek RecipesLeeks are kin to garlic and onions but have a milder taste. Three simple recipes to add leeks to your dinner table. -
Celeriac Recipes: the Ugly Duckling VegetableDiscover the versatility a vegetable that most Americans walk by in the produce section. Two recipes--one cooked, one raw--that will introduce you to celeriac. -
The Bachelor Pad Episode 3 Sneak Peak: a Kissing Contest and Gia Falling for WesEpisode 3 sneak peak of Bachelor Pad on ABC shows Gia in conflict over feelings for Wes. The green-eyed monsters will likely come out during the kissing contest. -
Recipes: Guam-Style BBQ Foods and Curried Coleslaw a Hit for My Lucky Double Digit BirthdayMy 55th birthday was a lucky one. Here I share the story of the week and the recipes served at the summer party.
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Actress Jennifer Aniston Offends Millions with Use of R-Word and Joins White House Leaders as Insensitive Toward Disability CommunityJennifer Aniston joins the ranks of Chief of Staff Rahm Emanuel and Dr. Laura Schlessinger in angering groups over use of "(letter)-words." Even President Obama has been seen as insensitive. -
Bachelorette Ali and Roberto Happy Together While Vienna Replaces Bachelor Jake PavelkaAli and Roberto still in love. Former Bachelorette Jake is replaced when Vienna finds new boyfriend.
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Dr. Laura Schlessinger Ends 30-Year Radio Career in Shadow of N-Word ControversyDr. Laura Schlessinger, 30-year veteran of talk radio, resigns from talk radio after public outrage from her use of the N-word on air. -
Roasted Cauliflower with Balsamic Vinegar Recipe: Easy and DeliciousRoasting vegetables imparts a much different flavor than the old standard boiling and steaming. This delicious recipe may become a favorite. -
Cantaloupe Recipes and Facts: Cantaloupe with Prosciutto and Basil OilPeople have enjoyed cantaloupe for more than 4000 years. Try this wonderful Italian recipe using prosciutto and homemade basil oil. -
Bachelorette Ali Fedotowsky Living Her Dream with Roberto & Dancing with the StarsAli finds her calmness in fiance Roberto, but is she talking about Dancing with the Stars? -
The Bachelor Pad: Episode 2 Elimination Votes Craig and Jessie Off the Show and Wes Turns Charm on with GiaA recap of the second episode of The Bachelor Pad, with its twists and surprises. -
The Bachelor Pad Sneak Peek: Interview with Tenley and Possible Kiptyn RomanceSneak peek into Aug. 16 episode of Bachelor Pad on ABC.
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Roasted Brussels Sprouts Recipe: Simple Fare that Fights Illness and Birth DefectsBrussels sprouts fights birth defects and other illnesses. Roasting nutrient-rich Brussels sprouts caramelizes the outer leaves and sweetens the inside. -
Brussels Sprouts Recipe for People Who Hate ThemBrussels sprouts do not have to be the mushy and disgusting vegetable we remember eating as children! -
Plant Found Growing in Man's Lung75-year-old Brewster, Massachusetts resident Ron Sveden had pea growing in his lung. -
Talk Radio Host Dr. Laura Schlessinger Uses N-Word and Later Issues ApologyDr. Laura Schlessinger attempts to apologize for repeatedly using the "N-word" during a recent radio broadcast. -
The Bachelorette's Ali Fedotowsky and Roberto Martinez Still in Love Despite Nude Photo ScandalFame often goes hand-in-hand with scandal as The Bachelorette's Ali Fedotowsky and Roberto Martinez are quickly learning. Even so, they seem to be handling it well. -
Nielsen Ratings: the Bachelorette Ali Fedotowsky and Roberto Martinez Beat Out NFL CompetitionThe Bachelorette takes the top spot in the Nielsen ratings for August 2-8 week.
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The Bachelorette: Ali Fedotowsky and Fiance Roberto Martinez Settle into Private Life Together in San DiegoBachelorette couple Ali and Roberto settle into life together in San Diego. -
Crunchy Raw Beets: Beetroot Salad RecipeBeets are packed with nutrients and have the dietary fiber needed for intestinal health. Raw beets are always best to take advantage of the value they hold. -
Simple Summer Tomato and Basil PastaSummer recipes need not be labor intensive. Using fresh Roma tomatoes and basil, with the addition of a few more ingredients, you can have a light, yet satisfying summer pasta dinner. -
The Bachelor Pad: Episode 1 Elimination Ousts Juan and MichelleRecap of the premiere episode of "The Bachelor Pad," ABC's summer reality TV show.
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Back to School at the Age of 43: Action Defines ClarityFor most of my life, I believed that I was not able to finish school. Four years and three simple words changed that belief.
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Word of the Day: GerentWhat is the mark of a good manager or ruler? -
Word of the Day: FantodThe fantods. The heebie jeebies. The willies. Perhaps, the precursor to insanity?
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ABC Hits Home Run with Bachelorette Stars Ali Fedotowsky and Roberto MartinezIt's been a week since Bachelorette Ali Fedotowsky and Roberto Martinez have declared their love for one another on ABC. Will it last? -
TCA Announces Sarah Palin's New Show to Premiere in November with Kate Gosselin as GuestDiscovery Communications will premiere new show, "Sarah Palin's Alaska," in November. The series begins with a guest appearance by reality TV star, Kate Gosselin, and her children out in the wilderness with Palin. -
Lady Gaga Appears Nude for Vanity Fair and Exposes AllIn the September issue of Vanity Fair, Lady Gaga poses nude and exposes her thoughts on sex, drugs, and much more in her interview.
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Sarah Palin's Daughter Bristol Palin No Longer Marrying Levi JohnstonBristol Palin, daughter of Sarah Palin, has called off engagement to Levi Johnston, the father of their son.
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Season 6 Bachelorette Ali Fedotowsky Chooses Roberto Martinez in FinaleSeason 6 of The Bachelorette is over with Ali Fedotowsky choosing Roberto Martinez over Chris Lambton. -
The Yahoo! Style Guide: Dealing with Numbers when Writing OnlineWriting online is different than writing for print copy. Each has its own set of "best practices." "The Yahoo!Style Guide" helps define the standards on many topics. We explore a few, as they apply to numbers. -
Three Easy Recipes for Wild Blackberries: Jam, Relish and LiqueurThree simple recipes for wild blackberries. -
Word of the Day: Meretricious"Cheap" and "tawdry" are words that have often been used to describe society's "women of the night." But don't we all prostitute ourselves in one way or another? -
Word of the Day: MagnificenceThe words we use to describe our children is impacting.
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Word of the Day: ZaftigBody image is often determined by the words we choose to describe the body. -
An Introduction to WordsWords are powerful. Use them wisely. -
A Sunday with EvelynIt's been many years since I've seen my friend, Evelyn. I remember many of the Sundays that I would stop by to see her. -
How to Get a Commercial Driver License in Washington StateCommercial driving is a career option for many unemployed workers. This covers the minimum requirements to obtain a CDL in Washington State. -
Three Qualities Employers Want in EmployeesEmployers have their pick of employees and job candidates in today's work climate. Employers look for people with three distinctive qualities.
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Where to Find Interview Clothing on a Budget in Tacoma, WashingtonA where-to guide for shopping on a budget for upscale clothing suitable for interviews in Tacoma, Washington.
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Summer in Seattle"It always rains in Seattle!" Or does it? An acrostic view of an age-old argument. -
Iran Approves "Islamic" Hair Styles for Men, and Cleric Blames Women for EarthquakesIranian Islamic law changes acceptable hair styles for men. Police are tasked with maintaining morality checks, so women do not cause earthquakes.
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IndependenceFostering independence in oneself or others is freedom. An acrostic view.
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Lindsay Lohan: Back to Jail -- Can She Be Saved?Lindsay Lohan receives sentence after violation of probation.
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The Bachelor: Jake Pavelka and Vienna Girardi Throw InsultsJake Pavelka and Vienna Girardi were a controversial couple on the "On the Wings of Love" season of "The Bachelor." Their July 5th on-air interview was no less dramatic.
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Victory at Sea?Living dishonestly has consequence. And "hell hath no fury..." An acrostic view of an age-old problem. -
A Walk Along Ruston Way, Tacoma WASome of the things I saw on my walk along Ruston Way. -
Magnificent SunsetThere is magnificence in all that we can see. -
Purple Lies--HaikuMy best childhood memories were the summers spent in the PNW with my brother and sister. (Submission to AC's "Purple Haiku Contest.") -
Jimmy Dean: Country Music Hall-of-Famer and Sausage King Dies at 81-years-oldJimmy Dean--entrepreneur, country music star, actor--dies June 13, 2010 at the age of 81 -
Memorial Day: A Celebration Party for Fallen Heroes?How do you "celebrate" those who have given the ultimate sacrifice of their lives so that you can experience freedom?
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For My FatherFather-daughter relationships can be complicated. Some never have a chance to grow past old hurts and pain.
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Breast Cancer Survivor: a Label or Badge of Honor?Survivor. A label or a badge of honor? -
United They StandAn acrostic view of the brother/sisterhood of all military veterans. -
ConnectionPeople enter our lives at specific moments, for us to experience what is important. The connection shared can be profound. -
So Goes My LifeThe goal was to write daily. Time has run away from me. Thoughts on time, aging, and getting things done. -
Graduation Day: the Final HoorahThe end of high school never seems as if it will come fast enough. Graduation day is one more day to be a "kid." -
The FightCancer, a formidable opponent, wins some battles. This is dedicated to those who won't go down without a fight. -
DepressionAn acrostic view on depression.
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Easter's PromiseAcrostic look at springtime and Easter. -
CriticismThose who criticize do so as an attempt to motivate their intended. An acrostic look at criticism's vision. -
Jelly BeanOne person's discriminate taste is another one's preference. An acrostic look at color. -
Time Management--an Alternative ViewA poetic look at time and its effect on the relationships we build with other people. -
Communication: How to Answer the Question - "What Do You Love About Me?"We often use words--like, love, sorry--without regard to the meaning behind them. In order to build better relationships to the people in our lives, we must learn how to communicate these words more effectively.
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Cancer SucksAn acrostic look at the reality of cancer. This was written after receiving an an update email 2/21/2010 from a friend that home hospice had been called. -
SistersA special bond which cannot be broken, we were one another's "first." -
Failure Vs. SuccessWe must learn how to fail in order to know how to recognize success.
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Computer VirusLosing a computer system to an attack leaves one feeling violated. Recovery is not always possible and can be more costly than buying a new one.
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Quiet No MoreIn telling our stories we learn to connect, share, and heal. I can no longer be silenced. Dedicated to some very special people...please read on...
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St. Patrick's Day-- a Leprechaun's Look at the EconomySt. Patrick's Day Limerick Contest submission,
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Super Bowl 2010--HaikuNew Orleans celebrates the Saints' Super Bowl win. A Haiku. -
Super Bowl XLIV: Indianapolis Colts Can't Pony Up -- New Orleans Saints Win2010 Super Bowl XLIV is won by the New Orleans Saints despite their slow start against the Indianapolis Colts. -
My Interview and a Reminder from the PresidentDo we fear failure or success? Keep pushing past the limits and learn about your capacity for living! -
Super Bowl XLIV: Party with the Indianapolis Colts and New Orleans Saints in 2010Super Bowl XLIV is Sunday, February 7, 2010. Pull together a few friends and celebrate with the millions of others who will be watching the game this year.
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The Fairness of LifeLife is not fair or just. But there is one thing we CAN do to level the field.
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Criticism is a HabitWhen we find ourselves judging or criticizing others, it is often nothing more than a nasty habit we've grown used to doing without thinking about it.
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ForgetfulnessForgetfulness. Old age, personality, or coping skill? You get to decide.
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Living Beyond CriticismCriticism is a hard pill for us to swallow. Learning to defuse the potential for an ongoing war of words is important, and will open us up to better communication.
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Life's Mirror Keeps Me HonestLife often gives us "mirrors" by the people it sends into our lives. -
Reality...And The Yellow Smiley FaceThere are times when positive attitude behaviors in others seem less than genuine. Finding the balance between fantasy and reality is the key. -
Life is the ChallengeFinding enough time in one's day to complete all the day's work is never an easy task. Be kind to yourself as you set the day in motion.
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What Writing at Associated Content Has Done for MeWriting gives both writers and readers alike the opportunity to think, experience or feel a range of emotions. The author shares what writing over the past year has done for her, and shares her writing goal for 2010.
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2010 -- a Year of DiscoveryApproaching a new year, do so with no regrets and no resolutions!! -
The Holiday Ambush: a HaikuSubmission to 2009 Holiday Haiku Contest -
Resume Mistakes that Can Cost You the InterviewIn a highly competitive job market, you must pay careful attention to your resume and cover letter. By following these few basics, you will not make several mistakes, which can cost you an interview.
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SleeplessnessThe acrostic thoughts of an insomniac.
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True Lessons of LeadershipA veteran's reflections on Veterans' Day 2009. She joined because of the example set by heroes like she met at yesterday's commemoration at War Memorial Park in Tacoma, WA. -
America's VeteransNever forget what our military men and women have done for you. Honor our veterans, past or present, whenever you can, for their service.
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Puget Sound Area Blood Plasma Donation CentersBlood plasma has often been called the "gift of life." Find a donation center near you. -
Tacoma, Washington: Seattle's Dirty Little SecretTacoma, Washington is often overlooked on one's vacation to the Pacific Northwest. Rife with history, culture and beauty, this is one place that visitors and locals alike can explore and enjoy. -
10 New Christmas Traditions for Empty-NestersChristmas holidays can seem empty without kids at home. Finding other things to do and developing new traditions with our friends can help to eliminate the feelings of loneliness. Here are 10 new traditions for you to consider. -
10 Tips for Families Who Don't Celebrate ChristmasMany families do not celebrate Christmas. The reasons are varied. Children are often left with the discomfort of explaining why. Here are 10 tips that may help these families build memories and other traditions. -
Advocacy in PinkIn honor of Breast Cancer Awareness Month. -
9 Ways to Make Exercise Fit into Your ScheduleLife is busy. Exercise often gets put on the back burner and forgotten. Here are nine ways to rethink the time you have to make exercise a way of life. -
Trick-or-TreatSubmission to Halloween Haiku contest 2009. -
Tree in AutumnAn autumn haiku. -
Starting Your Exercise ProgramFor those who hate to exercise, coming to an understanding of why might be the reason needed to get past the hurdle of starting. -
Local Puget Sound Business Owner to Take Stand Against Breast Cancer for Breast Cancer Awareness MonthOctober is Breast Cancer Awareness Month. It's time to get involved. Dinners Done Right franchise owner, Valerie Krein, is doing just that. -
How the 2006 Breast Cancer 3-Day Helped Me to Learn How to Live My LifeWe all have those moments or periods of time where we begin to learn how to live life more abundantly. Three Breast Cancer 3-Day events in 2006 taught me some valuable lessons about life and myself. -
Lawn Care Services: Tacoma, Pierce County, WA and Surrounding AreasLawn care service may be an affordable luxury you did not know was available. This is a guide to four family-owned or small businesses in the Tacoma, Pierce County, WA area. -
Cholesterol Screening: Tacoma, Pierce County, WACholesterol screening is an important factor in one's heart health. Several resources available in Tacoma, WA.
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Sharlona White: Gone Too SoonSharlona White lived a life full of love, hope, and support of others. It ended at the hand of another on June 22, 2009. May her spirit live on through those who knew and loved her.
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Sequim, WA: Lavender Festival, July 17-19, 2009The Pacific Northwest offers us Sequim's Lavender Festival the 3rd weekend in July. Whether a day trip or spending the weekend on the Olympic Peninsula, you will have much to enjoy. -
Cell Phones Harm Communication, Society and Good MannersIt seems that everyone nowadays has a cell phone. It also seems that cell phones have become our all-to-end-all at the expense of good sense, friendship and safety. -
Walter Benton: Poet, Lover, Tragic SoulWalter Benton was the true romantic. An immigrant, soldier and poet, his words evoked images of love, lust and the dark despair of rejection.
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Strength from WithinLearning to let go is as important as learning to stand on one's own.
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What Every College Student Should Know About Job-HuntingThough you may have little practical experience in the work force, there are a few simple things you can do to put you ahead of the competition.
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Family Fun in Tacoma, WA: July 4th, 2009Bring your family down to Ruston Way, along the waterfront of Commencement Bay for a day full of music, food, and lots of fun on the 30th Anniversary of Tacoma's Freedom Fair. -
Job Search: Taking Employment TestsEmployers often use tests as part of the interview process to determine your fitness for the job and the company. Here are some suggestions as to how to cope with test anxiety.
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What Your Resume Says About YouA resume is a tool designed to get your foot-in-the-door. It is your advertisement. Its purpose--to sell YOU.
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Best Mexican Restaurants in Tacoma, WashingtonMexican food has become a favorite fare of many across the country. Here are four places of the best places I've found for you to try in Tacoma, WA.
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Fly, Little Bird!For a time, some lose sight of dreams, only to later find the courage and strength to find them again.
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How to Tell Friends and Family About Your Breast Cancer DiagnosisThe key to telling others about your breast diagnosis is honest communication. The author (a breast cancer survivor) shares her ideas and some resources to assist you in your journey. -
Lamentations of an Old Woman"When did I get to be so old?" I hear many ask. A quirky, humorous look at becoming older. -
To Daddy, from Your PrincessDedicated to all fathers serving in the military who are absent from their children.
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The Boy Returned as a ManThe relationship between teens and parents can often be tough times for all. Learning to let go is, perhaps, the hardest thing we must do.
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Love Now DimsAs one loses her mind to the effects of aging, one question remains.
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Unemployment: How to Find the Perfect Job in Any EconomyArticle on self-appraisal as it applies to the job search process. -
Fallen ComradesOn this Memorial Day 2009, I remember my fellow American veterans who gave their lives in service to our country.
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The Ultimate SacrificeCommemorating Memorial Day 2009 & my fellow veterans who died while in military service. -
Great Outdoors Month: Washington StateGreat Outdoors Month is the time to find something to enjoy and to kick-off our summer the right way. If you live in WA, here are some ideas. If you are not, you still might want to read it! -
LilacsLilacs are my favorite flower/plant, delicate yet robust. Poetic form used: Haiku -
Coffee Shops: Tacoma, WashingtonOld-fashioned coffee shops may be a thing of the past, but there is more to the coffee shop than simply drinking a cup of coffee. These four coffee shops in Tacoma, WA are perfect to conduct business or pleasure with family, friends, and colleagues.
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The PenNational Poetry Month Challenge: Poetry about Mundane Object. Form used: Haiku.
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The SeaNational Poetry Month Challenge: Haiku about nature
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The Job Search: Handling the RejectionRejections are part of any job search process. Do not take them personally. Instead, learn from the experience.
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How to Set Boundaries with Family and FriendsSetting boundaries is never easy. We often feel guilty or alone. Some will even accuse us of being unkind or selfish. By following a short process, we can begin to build better relationships by setting clear boundaries.
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Finding an Alternative Solution to Unemployment: Part 2The unemployment rate in March 2009 jumped to 8.5 percent. It is imperative for those who are unemployed or under-employed to find ways to continue to develop new networks and keep some income flowing. One-day jobs may be the answer.
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The Velvet FogNational Poetry Month Challenge: Haiku about favorite band/singer
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Recipes for Healthy Southern-Style FoodsWe must do something to reduce our risk of heart disease and stroke. Making a few simple changes, you can makeover your favorite foods to be heart-healthy versions of your traditional recipes. These are my healthy versions of three of my favorites. -
The Economist's ViewNational Poetry Month Challenge: Limerick about the economy.
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Coupled with FoodNational Poetry Month challenge: Couplet poetry about food
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Haiku HiltonA response for a call during National Poetry Month: A haiku about a celebrity.
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Quick and Easy Recipes for a Cinco De Mayo FiestaPlanning a get-together doesn't require enslavement to your kitchen. These quick and easy recipes are sure to make your family and guests feel like they've been transported to across the border for a Cinco de Mayo celebration! -
Life's UniversityA poem about this particular middle-aged woman's journey into 4 years of higher education and the lessons learned.
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America: Rewarding People for Their FailuresWe used to reward people for a job well-done, but there seems to have been in a shift in America to celebrate failure. What happened to rewarding excellence? -
Finding an Alternative Solution to UnemploymentWhen so many are unemployed in the traditional job market, a direct-selling, home party plan business might be the answer to keeping you "employed" to minimize gaps on your resume, and to supplement some of your lost income.
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Unemployed and Stressed Out: How to Deal with ItStress is something we deal with on a daily basis. Being unemployed adds fuel to that fire.
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Easter CelebrationsAn Easter poem. Easter holds different meanings for many--a celebration of the newness of spring or wearing their best new clothes. For Christians, the meaning is eternal life.
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A Child's Prayer: Make Them Stop DrinkingChildren growing up where anger and pain are dealt with by the use of alcohol are caught up in turmoil, forfeiting their childhood innocence. This poem will strike many chords for those who have lived it.
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The Waiting Game: How Impatience Can Hurt the ProcessThere is a need for our society to begin to welcome again life's processes, instead of being annoyed by them. Process can be more important than a "quick fix" and as painful and slow as that may be, there are some things for which we need to wait.
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Wishes, Goals and Dreams: Take Action"I wish..." So often these are the words we use to think about where we want to be. But it takes a conscious decision to act upon what we say we want. -
The Reality of the Virtual CommunityWith the ever-increasing trend toward virtual experiences, we must ask ourselves whether or not there is reality in the sense of a virtual community. Some critics will say, "No," though there is evidence to the contrary.
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How to Support a Friend with CancerWhen friends tell you that they have cancer, it's so easy to go into "Mighty Mouse" mode and want to save them and their families. What they all need from you is actually quite simple.
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Thank You, Mr. BlackmonHaving grown up in a family where skin color made a difference, I never thought that I would see the day when an unlikely friendship would be made.
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The Telephone Interview: Importance of PreparationWith the steadily increasing unemployment rate, it is imperative that the job-seeker is prepared, sometimes at a moment's notice.
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Soul's LoverA poem of hope for a wounded soul.
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In Her EyesA short poem about pain.
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A Daughter's Love for Her FatherLearning to forgive and love again can be very tricky business. Loving out of a sense of obligation is not the way to approach the situation.
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How the 2006 Seattle Breast Cancer 3-Day Changed My LifeA true story of determination, strength, hope and healing. It happened at the 2006 Seattle Breast Cancer 3-Day event. -
Self-Esteem: The JourneySharing thoughts on Virginia Satir's "My Declaration of Self-Esteem".






















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