Zhi Huang
I'm currently a college senior and part-time freelance writer/affiliate marketer specializing in productivity, fitness(strength training, bodybuilding, conditioning), motivational, self-help topics.
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- 12/20/2008
Education/Experience
Dowling College senior, History MajorInterests
health, fitness, bodybuilding, powerlifting, marketing, copywriting, advertising, social media, American history, social evolution, productivityMotto
"Knowing is not enough, we must apply..." ~ Bruce LeeAffiliations
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Displaying Results 1 - 30 (of 30) for All Content
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How to Lose Body Fat and Build Strength Endurance with the 100 Burpees Challengelearn how the 100 burpees challenge can help you slim down, shed body fat and build strength endurance in just 10 minutes a day
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How to Build Bigger and Stronger Shoulder MusclesLearn how to build bigger and stronger shoulder muscles
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Build More Muscle Mass and Bust Through Strength Plateaus with Shock TechniquesStuck on a training plateau and finding it hard to build muscle and strength? Check out this training guide on bodybuilding shock techniques.
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How to Build Bigger Tricep MusclesLearn how to build bigger triceps.
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How to Build Bigger Leg MusclesBuilding up your leg muscles requires some serious heavy weights involving squats and supplementary exercises. Squats are king when it comes to building leg muscles. I'm going to show you a basic but very effective routine for beefing up your legs.
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100 Burpees Fat Loss ChallengeAn effective fitness exercise workout at home could be short, brief, and intense all at the same time. It doesn't take dozens of bodyweight exercises.
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Most Productive Weightlifting Exercises for Building Muscle, StrengthLearn the best weightlifting and strength training exercises and how they can help you build more muscle and strength.
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Convenient Strength-Training Routine for the Busy ProfessionalLearn how to train effectively and efficiently to build muscle, lose fat and get a fitter body if you're a busy professional.
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Full-Body Workout Routine for Everyone to Build Strength, Muscle, Lose WeightHere is a a full body workout routine for building muscle and strength and losing weight.
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How to Lose Weight Doing 100 Pushups and 100 Burpees in a Circuit Training RoutineLearn how to lose weight using a workout with only pushups and burpees.
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Bodybuilding Workout Routine for the Beginner LifterLearn the muscle building principles every beginning bodybuilder must know to build lean muscle and strength.
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Targeted and Focused Abdominal Training and Dieting for Six Pack Abslearn how to get a lean stomach and a six pack with proper dieting and focused abdominal workouts
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Building Muscle Mass the Right Way Using the Muscle Building Equationlearn how to properly build lean muscle by understanding and applying the muscle building equation into your bodybuilding regimen
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Build Muscle and Bulk Up with KISS Old School Lifting and Dinosaur TrainingOld school lifting can help the skinny beginner lifter gain muscle in the long term. Learn how to really gain muscle without all the fancy equipment and distractions of the modern gym.
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How to Lose Weight with a Burpees and Push Up Workout RoutineLearn how to lose weight with a simple body weight routine consisting of only the burpee and the pushup
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Getting Six Pack Abs and a Slim Body with 5 Basic ExercisesThere's no need to spend hours in the gym if your goal is fat loss. You can actually accomplish more with 5 basic compound exercises in less than 40 minutes, 3 days a week.
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Top Reasons to Train with Dumbbell Weightslearn the many benefits of dumbbell training and how you can use them in your weight training and strength training workouts
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Build Bigger Biceps MusclesLearn how to build stronger and bigger biceps muscles.
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Build Bigger Back Muscles the Right and Easy Waya comprehensive approach to building bigger back muscles and building back strength
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Carrying Important Data Files on a USB Flash Drive Wherever You GoHere are instructions on how to carry the important files on a memory drive wherever you go. -
The Four Best and Most Productive Weight-Lifting Exercises to Gain MuscleThe article outlines the top four free weight exercises to gain muscle in a bodybuilding program.
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Heart-Pumping Workouts Using a Deck of CardsUnconventional workouts using a deck of 52 cards (with or without the Jokers). Replace your boring treadmill cardio workouts with this one.
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Find Items to Sell on eBayFinding places to buy items so you can re-sell them on eBay.
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Organizing Your eBay Business: What to Do when Your Item Sells on eBayInstructions on what to do when an item is listed and sold; organizing your eBay business. -
The Benefits of Dumbbell and Free Weight TrainingThe benefits of free weights and dumbbell training and its superiority over all gym machines. -
How to Write a Professional Listing on eBayThe auction title is by far the most popular method most people use to find what they are looking for and is the most important information about your item.
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Researching a Prospective Employer/Company Before the InterviewPrior to an interview, do your research on all aspects of the company to ensure that you are familiar with what you're getting into. -
Body-Weight Workout Routine: The Most Effective Workout for EveryoneEven the simplest body-weight workouts are highly effective, no matter what the exercise choices are. The workouts may look easy on paper, but when you dive into it, it will kick your butt. -
Burpees Floor Challenge Workout: The 100-Repetition, 10-Minute WorkoutIf you're ever short on time or have no means to get to the gym, then consider a short, brief, and intense burpee-focused workout session. -
Working Out at Home Using Bodyweight ExercisesYou end up skipping workouts every day. Working out at home is the solution.