Alissa Gardenhire-Crooks

Alissa Gardenhire-Crooks

Social Scientist, Inventor, Blogger, Personal Coach, Body Transformer, Mother, Wife, Daughter, Friend, Buddhist, Triathlete, Knitter, Sculptor. All around Renaissance Woman! Submitting content here on Body Transformation, Fitness, and Nutrition.
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1/4/2009
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Education/Experience

Harvard, University of California at Santa Cruz

Interests

Fitness, nutrition, wellness

Motto

If you're bored, you're not working hard enough!

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Size 10 Chronicles

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Displaying Results 1 - 4 (of 4) for All Content
  • It's NOT Magic!
    1/15/2009
    I wasn't obese by accident. Every decision I made supported it--whether I ate properly, did any exercise, got enough rest, had structure in my life, cared whether I did this or that...or not, fully supported the body I had.
  • Out with a Waist
    1/15/2009
    So, how does this have to do with the Size 10 Chronicles? How is this related to sweating on the treadmill? A lot! It has to do with the simultaneous transformation of my body, mind and spirit.
  • Beautiful, Spiritual and Intelligent
    1/15/2009
    "I want to know what cologne you wear in order to attract a beautiful, spiritual and intelligent woman like this." He was referring to me!
  • Size 10 Chronicles
    1/15/2009
    My body transformation journey from a size 20 to a size 10.

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