Jake Dennert
I'm obsessed with Health and Fitness...and I want to help people reach their goals and live healthier lives.
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- Contributor since
- 1/5/2009
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Displaying Results 1 - 5 (of 5) for All Content
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Tips for Running in Hot WeatherEven in today's modern times, running is probably the most common from of cardiovascular exercise people choose to participate it. When comparing running in hot weather to running in cold, there are some things to keep in mine. -
Yoga: Not Just for GirlsYoga is an excellent form of physical exercise. Whether you 're a complete beginner to exercise, or a seasoned vet, yoga will improve your athletic ability. Read on to learn about the three most popular types of yoga.
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Low-Carb DietingThere are all kinds of dieting options out there today. Which one is right for you? Here's some information on low-carb dieting, and how it "should" be done. -
Mental Stress and Weight GainIn depth information on the stress hormone cortisol, how weight gain is linked to stress, and ways to lower your own stress levels.
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Blood Pressure InsightIn-depth information on blood pressure, and how harmful high blood pressure is to a person's health. Also mentions ways to treat high blood pressure.