Ralston Heath

My name is Ralston "Skeeter" Heath. Being a retired Boatswains Mate I tend to tell it as it is.
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Been there, Done that and in most cases have a t-shirt to prove it


Always do the right thing


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  • The Ork and the Pig
    The common pig is a more valuable asset than is commonly thought.
  • How to Get Rich in the Stock Market
    The buying and selling of stocks is called trading. The term "trades," is a Wall Street term that means conducting business to buy, and sell stock.
  • How to Cure Allergies!
    Having allergies can cause your life to be miserable
  • Getting the College Scholarship and Grant You Need
    You can get college scholarships for many different things, academic achievement, sports, career fields, and organizations
  • Mortgage Default Refinance Help
    If you are coming to the realization that your financial situation is about to cause you to go into mortgage default, then you will want to read this article.
  • Job Training Education
    The convenience and availability of the internet allows anyone to take up any online job training course at almost any time.
  • 2 Ways to Be Happy Now
    You will find that life in general is good when you are happy
  • Self Esteem and the Law of Attraction
    Many a showman and politician can tell you the truth of the fact that you cannot make everyone happy at the same time.
  • The Way to a Better Life
    Because we are usually wanting either less of something or more of something, we are always keeping in mind what we do not want.
  • The Enemy of Self Esteem
    Every person should routinely examine the thoughts they think
  • Factors in Gaining Self Confidence and Self Esteem
    The good news is that self-confidence and self-esteem are easily nurtured and repaired. This means that as an adult we can overcome the hardships of childhood and become better people
  • Learn Self Confidence and Gain Self Esteem
    Those people who have good self-esteem also have self-confidence, and the reverse is true; those who have self-confidence also have self-esteem
  • Your Self-Esteem is Valuable
    One of the things that has a significant bearing on a person's self-esteem is the respect you get from others.
  • One Key to Your Self-Esteem
    Self-esteem is not as hard to develop as you may think. Using the word "NO" will help you to get better self-esteem. While this may seem oversimplified to you that two-letter word can be one of the hardest things for some people to say.
  • How to Achieve Success
    You are the one who determines what success is for you. This is a highly individualistic judgment; it is you alone, who determines what success means to you.
  • True Happiness is There for the Taking
    All of us have a passion about something, be it gardening, child care, rocket surgery, and what have you. It is your passion that will bring you true happiness
  • Success and True Happiness Begins in the Mind
    Know that one's "subconscious mind" is a very incredible and powerful tool that one has yet to improve and utilize it wisely to its complete capacity, to accomplish success
  • Having Fun with Weight Loss
    You do not have to add some boring diet and boring workout routine to lose weight successfully, you can have fun instead. You can enjoy life to its fullest, and become a better you, with a fun and simple weight loss plan.
  • What is the Secret to Successful Weight Loss
    We can stop this merry go round, and finally achieve the weight loss goals that we seek. We simply need the correct information
  • How to Lose Weight Without Pain
    Gaining weight was fun, until we gained too much, now we have to lose it, and it seems like all our fun is over
  • The Great Secret of Weight Loss
    We all know that physical activity burns calories, so we want to take in our calories when our body is going to use them, not when our body is going to save them for later.
  • The Secret of Easy Weight Loss
    I have a confession to make; I love cheeseburgers. To be forced to give up my cheeseburgers was just too much of a sacrifice, to great of a challenge, so I found a way to keep my cheeseburgers and still lose weight.
  • Weight Loss Secret for the Average Person
    Nothing happens without a purpose, you can no more daydreams your way to the Olympics than you can lose weight lying on the couch daydreaming.
  • Successful Weight Loss for the Rest of Us
    When was the last time you saw a weight loss spokesperson a few years after the diet?
  • The Truth About Weight Loss Plans and Losing Weight
    Now here is a confession: I love my cheeseburgers, I am a cheeseburger addict and connoisseur, and you may be in a similar situation in that you do not want to give up the food you love just to try to lose weight again.
  • How to Have Permanent Weight Loss and Still Eat Food
    The weight loss secrets you need to know are being kept from common knowledge by the multi-billion dollar weight loss industry
  • Habitual Weight Loss
    You have a set amount of habits; this is the way you are built to function. You have good habits and bad habits, and will always have habits. You can no sooner quit a habit than you can quit having skin.
  • The Concept of Weight Loss Surgery
    Weight loss surgery forces a lifestyle change into your life. After the surgery you have no choice but to eat a sensible balanced diet
  • Weight Loss Surgery is a Drastic Measure
    If you are one of the people who find you cannot lower your caloric intake through sensible diet and exercise then you may consider having weight loss surgery.
  • Should You Have Weight Loss Surgery?
    Weight loss surgery may be well practiced but it is still surgery and all surgery has risks.
  • Weight Loss Surgery as a Weight Loss Method
    The procedures vary, but for the most part, they are all methods of shrinking the stomach. This is turn makes you feel full with less food. Which causes your caloric intake to decrease and you lose weight
  • Weight Loss for Winning the Game of Life
    losing weight because others think it is a good idea isn't enough. You have to want to lose weight for yourself, and to do that you have to have a reason to want to live
  • Weight Loss is Your Key to Success
    What is it that you want to do with your life? Sit and watch TV until you die, or accomplish something so that people will remember you for something that for being that fat person who lived next door.
  • Weight Loss so You Can Be Around for the Future
    Weight loss should not be considered a painful task that you have to do to make someone else happy. You should look at weight loss as a tool to make yourself happy, so that you can experience life and all that you want to do.
  • Weight Loss for a Better Future
    While most kids were talking of being astronauts or famous explorers, you did not talk about being overweight and watching TV for the rest of your life
  • Weight Loss for Preventing High Blood Pressure
    Weight loss is a great prevention, and as we all know from the old saying, "a stitch in time saves nine" it is better to prevent the disease than to try to cure it.
  • Weight Loss to Have a Happy Life
    Sure, you know that heart disease, stroke, diabetes, hypertension, and other serious illness are more common among overweight people, but did you know that there is a quality of life issue too?
  • Prevention of Weight Gain for Successful Weigh Loss
    You have to change your lifestyle; to keep doing what you are doing is only going to yield the same results. You have to do something different to get different results.
  • Losing Weight the Right Way
    Face it, being overweight is a lifestyle that you are currently living. To lose weight and become fit and trim will require a lifestyle change
  • Fast and Healthy Weight Loss
    It is far better to rely on a healthy weight loss plan that will provide lifetime results. Remember if you just keep doing what you are doing you will keep getting what you already got
  • Healthy Weight Loss for a Healthy New You
    If you are overweight, you are in danger of heart disease, stroke, diabetes, certain cancers, arthritis, and hypertension.
  • Weight Loss is for the Rest of Our Live
    You are overweight for a variety of reasons, everyone has that in common, and what those reasons are must be forgiven
  • Weight Loss is More Than Getting Rid of Fat
    This is a truism that cannot be overemphasized. If you stay with the plan, you will realize success with it if you quit, you will never see any success
  • Weight Loss Today
    Choosing a plan for you is an individual choice, there is no one size fits all when it comes to weight loss plans
  • Overweight Weight Loss
    The avoidance of exercise just adds to the weight problem as well as to the health problem list
  • Weight Loss for a Better You
    The reason you must think that way is that you are on the heavier you plan and that would have lasted the rest of your life. So now, you need a healthier you plan that will replace the old plan.
  • Choosing a Weight Loss Plan for You
    The secret to your successful weight loss is to find a plan that you can stick with
  • The Cost of Weigh Loss
    The key to finding a plan is to find one that you can stick with for the rest of your life.
  • Fast and Free Weight Loss Programs
    Just because it costs money to learn and use their plan does not guarantee that it will work for you
  • Weight Loss with the Law of Attraction
    Whatever you are thinking and saying is what you are manifesting into your life. You are what brings it to you
  • Manifesting Weight Loss
    So how do you attract the opposite of what you already have and don't really want anymore?
  • What is a Weight Loss Diet?
    Some things to know about a diet are that it is not in and of itself a weight loss solution
  • Weight Loss for Today and Tomorrow
    One thing that is to be considered is a person's health, without health, you have miserable life
  • Instant Weight Loss, a Modern Myth
    The sad part is that most of us expect to just be able to get rid of extra weight, without any effort
  • Overnight Weight Loss
    You got overweight through an unbalanced diet and lack of exercise, and you will only be able to cure it a balanced diet with the appropriate portion control, and exercise
  • Weight Loss is Work
    There is no such thing as something for nothing; you cannot achieve permanent weight loss with no effort.
  • The Dark Side of Weight Loss
    Most of the time the program will be too difficult to follow and you will give up after about a week, and this is what those companies are betting on.
  • The Fat Free Weight Loss Trap
    It is common knowledge, almost legend that most people who start a weight loss regime fail. They lose a few pounds then go back to their old ways and not only gain all those pounds back, but often a few more as well.
  • Easy Weight Loss the Natural Way
    Choose to control your weight and not let your weight control you
  • Finding a Weight Loss Plan that Works for You
    Looking for a weight loss program involves finding something that addresses more than just a food diet
  • How to Lose Weight with the Best Weight Loss Plan
    The first thing you need to do is decide on some issues for yourself and then with that information you can find a match for your weight loss goals.
  • Easy Weight Loss with Easy Exercise
    Many people out there will not stay with a weight loss program because the exercise is too hard and too fast
  • Weight Loss from Getting Out of the Chair
    We have bodies designed for doing things yet today in these modern times we have built a lifestyle where we are simply do not move much
  • Weight Loss Success Easy Start Plan
    once you start you keep trying, to quit is to fail, so keep doing something, never give up.
  • Weight Loss Success Can Be Yours
    Weight loss is not about being an Olympic athlete; it is about getting yourself healthy and fit.
  • Weight Loss Program that You Make Easy
    You did not get overweight and out of shape overnight and you will not get fit and trim overnight either
  • Weight Loss Success, Make it Happen
    Weight loss success is up to you, and is for you, by you and because of you
  • Weight Loss Success, Making it Happen
    Something to understand about any plan is that you do not fail until you quit
  • Lose Weight with a Good Plan Not Will Power
    Sure all that fast food tastes good, but so does that good food. You must simply replace one for the other, and the fast food becomes a monthly or weekly treat not the main diet.
  • You Can Lose Weight with a Plan
    You can lose weight if you are willing to find a realistic plan and the stick with it for the rest of your life.
  • The Why of Why Diets Do Not Work for Everybody
    To find a diet that works for you must be willing to change your habits. Eating right is something you will have to do the rest of your life
  • The Right Way to Lose Weight
    Sure, you have tried diets, eating right, and even some workouts and exercise plans, and ended up right back where you were before you started. This is because your desire to lose weight is not based on the proper mental attitude.
  • Get Your Self-Esteem with the Book Think and Grow Rich
    Everything has a place and a purpose, including you, you have been created to fulfill a need, and to deny that purpose is to rob all those whom you might have had an effect on.
  • Think and Grow Rich with Your Imagination
    In the book "Think and Grow Rich", there is a definite and workable plan for using your imagination, synthetic or creative, to achieve wealth.
  • The Plain Sight Secret of Life
    There is a way, a better way, to change your life. You are reading this for a reason, and that reason is to give you this spark of hope, this gem of thought, this pearl of wisdom:
  • The Value of Free
    When you get something free, someone paid a price for it, so in theory you should appreciate it, but we don't.
  • Think and Grow Rich with Knowledge
    There is a saying that "knowledge is power", this is true only if the knowledge is applied to practical use, and organized into a definite plan.
  • Your Destiny is to Think and Grow Rich
    The main practice to influence our subconscious mind is the skill known as autosuggestion, where we cause our thinking to transform our desire into the physical.
  • You Can Think and Grow Rich
    The universe does what it does to make us happy, it likes the feeling of happy and will do whatever it must do to grant your desires in an effort to make you happy.
  • Think and Grow Rich on Self Esteem
    The book "Think and Grow Rich" tells us that we must use our emotions, not let our emotions use us. To control and direct our future we must learn to use our emotions,
  • Using Think and Grow Rich to Gain Self Esteem
    Using autosuggestion will indeed cause you to find self-esteem and self-confidence, and once you master this technique there is no limit to what you can be or do.
  • The Self Esteem Formula of Think and Grow Rich
    The book Think and Grow Rich informs us that you must resolve to your self to throw off the influences of your current environment and to build your life to be the way you want it.
  • How to Have Faith
    Faith is where you have to take an action without any proof, where you start and continue to do something, without any visible evidence or support. As stated before faith is that place between knowing and believing,
  • Having Faith with Think and Grow Rich
    no more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty
  • Believing that You Can Think and Grow Rich
    What is the main difference between any two people? The answer is belief, no two people in this entire world believe in things the exact same way as another.
  • Now is the Time to Think and Grow Rich
    Now is the time to act on what you desire. You may be able to see that the date of this article is June of 2010, with the giant recession that has beset the entire world we are now all more or less in an equal starting position.
  • The Six Steps to Make Money with Think and Grow Rich
    So the whole point of this think and grow rich thing is to acquire wealth, and most of us associate wealth with money.
  • How Think and Grow Rich Can Help You
    We pay a price for everything we do; you must realize that there is no escaping this fact. You have to pay a price in effort to achieve something, and you must pay a price whenever you take an actio
  • The Consciousness of Think and Grow Rich
    What we believe is how we measure other people and things. This bad habit must be broken, for this is one of the things that are holding us back from success.
  • Making Think and Grow Rich Work for You
    this means that Think and grow rich is a philosophy, and that faith and practice are an integral part of it. That you will have needed to learn the philosophy and have the faith that it works
  • The Thinking of Think and Grow Rich
    The think is the power of the statement "Think and Grow Rich".
  • The Hard Truth of Think and Grow Rich
    What we have here is a lesson on life from the book Think and Grow Rich.
  • Desire to Think and Grow Rich
    Understand that desire is the force that causes people to take action. Without action, nothing happens. Therefore, you must decide what you desire.
  • Manifesting Your Self
    Now you cant just read a single book and expect to become like the fabled genie who can make it happen immediately, you must first attune yourself to the desire, then the desire will be met, only after you have changed will the universe change.
  • Overcome the Fear of Self Improvement
    Keep in mind that, from time to time, something has to happen in order to free you from monotony, so don't be surprised if, at a certain moment in time, instead of being afraid of change, you desire it with all your heart.
  • How to Be Healthy
    We can be healthy
  • How to Think Correctly
    Have you ever noticed that your thoughts are like pictures or movies?
  • How to Become Smarter
    How to Become Smarter
  • How to Make Your Mind Work for You
    Make Your Mind Work for You
  • The Secret of Pity
    The Secret of Pity
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