Deborrah Cooper
Dating expert and advice columnist since 1991. Author of the hip and hilarious guide to modern dating "Sucka Free Love!" Certified ISSA Fitness Trainer; ACE Lifestyle & Weight Management Consultant.
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- 36,229
- Content
- 18
- Fans
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- Contributor since
- 1/12/2007
Education/Experience
B.A. Mass CommunicationsInterests
weight training and fitness (certified fitness trainer and weight management consultant), dating and relationships, self publishing, black cultureMotto
Providing no b.s. dating advice since 1991Affiliations
Living The Single Life - Surviving Dating, AskHeartBeat.Com Dating and Relationship Advice, Book Speaking Engagements and Interviews With Deborrah CooperFavorites
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Displaying Results 1 - 18 (of 18) for All Content
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Standing Abdominal ExercisesCore muscles support the spine, protect vital internal organs and assist in movement. When standing, you can more effectively train your trunk muscles to perform the tasks they are designed to do. -
8 Reasons to Hire a Personal TrainerA professionally-designed exercise program can help reduce many health risks affecting Americans, including diabetes, hypertension, cancer and heart disease. You will also reduce body fat and lower your weight. -
Recognizing the Signs of a Verbally Abusive RelationshipThere are many ways a man can abuse a woman, but I've narrowed the list down to five key points to watch for. What follows is an explanation of the primary ways a negative attitude towards women and a propensity towards abuse of females is demonstrated. -
Weight Loss and Crash Diets: The 10 Worst Ways to Lose Weight QuicklyBefore you go and make any rash and desperate decisions about how you'll drop those extra pounds, let's go over some of the worst ways to try to lose weight quickly. -
Circuit Training - the Fastest Way to Burn Fat, Lose Weight and Get Fit!Circuit training is the fastest way to fitness! Get maximum results in minimum time. Fat Loss, aerobic conditioning and strength gains in ONE WORKOUT and in as little as 30 minutes! -
Dating, Love and Relationships Advice: Make the Smart Choice!Sorry, there's no magic formula that will guarantee you'll live happily ever after, but you can approach your next relationship with a clearer idea of what you need by utilizing a few of these tips!
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Is He Using You?You said you'd do anything for him, but it seems you're doing EVERYTHING for him, including his laundry and chauffeuring him around. It's so bad your friends jokingly refer to him as "Miss Daisy" behind your back. How did you get here?
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7 Ways for Single Women to Find, Date and Get a Commitment from Mr. RightDate after date, thousands of beautiful, accomplished single women search for a loving partner. Great hair and a hot body may catch his eye initially, but that isn't what keeps him interested and that certainly isn't what makes him commit. -
Workplace Fitness: How Employers Can Improve Employee Health and WellnessAmerican companies must take a more proactive role in the support of their staff's health. Assisting your staff in making lifestyle changes that reduce known health risks is a key benefit of a worksite health program. -
Dating Tips for Single Women Looking for LoveSingle women often get together and discuss on how to dress and where to go to meet the man of their dreams. A dating expert provides 5 great tips on finding love that actually WORK! -
Avoid Drama, Heartbreak and Emotionally Unavailable Partnerships by Choosing SmartSadly, many singles confuse the lies and manipulative games of a drama kings and queens with a solid, loving relationship. Protect your heart, mind, and wallet by making smarter choices!
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Four Reasons You Should Never Bring Your Dog to WorkIt's not that I don't like animals, per se. But I like them best in cages at the zoo, or streaming live over the Web, or on Discovery Channel or Animal Planet. What I really HATE is looking at them while I'm trying to eat or work!
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Four Reasons All Parents Should Spy on Their KidsI take my role as a parent very seriously, which means that I regularly do a search and seizure of every room in the household. Of course I trust my high school aged daughter... it's her FRIENDS that I don't trust!
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90 Day Fat Loss Program for TeensYoung people, anxious to "fit in" socially, often make unwise choices in a quest to lose weight quickly. Instead of crash dieting, incorporate these five easy to do tips for safe and healthy fat loss over the next ninety days. -
Romantic Love or a Comfortable Security Blanket?Many couples break up when one begins to feel bored, restless and out of sorts. But does that really mean the relationship is at fault? Or do these feelings indicate a change needs to be made in other areas of life? -
I Love You, But I'm Not In Love With You!After being informed that I am an advice columnist, a young man approached me with a question. Is there was a difference between loving someone and being in love with them? he asked. After thinking about it for a moment, I decided the answer is without a doubt "yes." -
My New Girlfriend Has a Loose and Easy Sexual History and It's Making Me Very Uncomfortable...Ms. HeartBeat responds to young man's anxiety over his new girlfriend's sexual past. Can he learn to accept and lover her just as she is, or should he abandon the relationship? -
Issues with Commitment - Women Have Them Too!Advice columnist Ms. Heartbeat explains how a woman's choices in relationships may reflect her own fear of commitment and intimacy.