Lily Wolf
Mom of three girls and a gorgeous baby boy, Chynna squeezes in time to be both a student and freelance writer. Chynna has authored award winning children's book and a multi-award winning memoir about SPD as well as a memoir about her mother who lived with untreated bipolar disorder. (see her website for details).
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- Page Views
- 65,937
- Content
- 107
- Fans
- 17
- Contributor since
- 1/23/2007
Education/Experience
B.A. in Psychology (Early Childhood and Development/Neuropsychology)Interests
Developmental Psychology, neurology, learning and early education, natural/alternative health, Sensory Processing Disorder, healthy/natural eating, mental illness, mood disorders, special needs children and families.Motto
Telling me I can't do something will only make me work harder to get it.
Displaying Results 1 - 107 (of 107) for Yahoo! Voices
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Health Risks and Benefits of Drinking AlcoholWe've all heard there are health benefits to drinking alcohol. This article goes into detail about the good, the bad and the ugly of drinking alcohol and its affects on your health. -
Getting the Skinny on Dietary FatsTrying to cut down on fat? This article gives you all the information you need about both the 'good' fats you need as well as the 'bad' fats you should limit. -
Ten Stress-Busters Just for MomsBeing a caregiver can be highly stressful, especially when you care for children with higher needs. This articles gives 10 tips just for moms to help stop stress before it can start. -
Understanding and Coping with ArthritisThis article not only gives you the basics of what arthritis, it gives you a few effective coping strategies so you can live a fuller life.
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Five Sensory Engaging Activities for ALL KidsLooking for activities to tap into your child's sensory systems? Here are some of my children's favorites! -
Tips for Stopping Eating Disorders Before They Can StartHow can we help our young people from developing a life-threatening eating disorder? This article outlines ways you can guide your child away from some of the pitfalls that could make her vulnerable to developing an eating disorder. -
Toilet Training Tips for Children with Sensory IssuesToilet training can be difficult for all children at first. But for those with sensory issues or sensitivities, the process can be a little more difficult. This article gives caregivers a few extra suggestions for toilet training their sensitive child. -
Is Monoclonal Antibody Therapy the Right Cancer Treatment for You?This article discusses a relatively new form of therapy in the treatment of cancer: monoclonal antibody therapy. It talks about what it is, how its used, what the risks are and the various forms of antibodies and cancers they treat. -
Teaching Your Child About BullyingEvery day, a child faces some form of bullying. This article describes the different kinds of bullying and offers suggestions for parents to teach their children about bullying.
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Tips on Coping with a Hiatal HerniaThis article discusses what a hiatal hernia is as well as offers suggestions on how to cope with it. -
Using Your Breadmaker to Make PizzaTake out and frozen pizzas can be filled with high sodium and additives, preservatives and flavorings/colors. This article talks about how you can use your breadmaker to make a healthier pizza your whole family will love (even the fussier ones!) -
How to Ease Your Child's Gag Reflex Using the Gag Desensitization MethodEating is a multi-dimensional skill children learn. One hurdle that can interfere with the skill of eating is a high gag reflex. This article offers a suggestion on how to ease gagging. -
How to Increase Your Child's Kindergarten ReadinessJust because your child is old enough to start school doesn't mean she's ready to. This article offers suggestions to help increase your child's 'Kindergarten Readiness'. -
Five Things No One Told You About SPDHas your child recently received a diagnosis of Sensory Processing Disorder (SPD)? Here are five things you should know as you start your 'sensational' journey! -
Suggestions for Choosing a Light Box for Treating Seasonal Affective Disorder (SAD)Light therapy, using a light box, is one of the most effective ways to treat Seasonal Affective Disorder (SAD). This article offers suggestions on how to choose the best light box for your individual needs. -
A Review of Intense Minds by Tracy AngladaThis is a must-have book for any caregiver, teacher or person who cares about a child living with bipolar disorder. It combines vital information with the voices of children living with the disorder. -
Suggestions for Sleeping Issues in Alzheimer's PatientsSleep issues can be difficult for both Alzheimer's sufferers as well as their caregivers. This article discusses why sleep disturbances can occur and suggestions on how to help everyone get a good night sleep. -
Understanding Calcium and Calcium SupplementsCalcium is a vital nutritional element the body needs for optimal bone health. If you aren't getting enough from your diet, use the tips and suggestions listed here in helping you choose the best calcium supplement for you. -
7 Healthy Gift-Giving IdeasStill looking for some gift-giving ideas? Here are some suggestions that are both fun as well as helping to promote a healthier lifestyle. -
7 Funtime Activity Suggestions for Dads with Children Living with SPDThis article is for dads looking for activities to do with their children who have Sensory Processing Disorder (SPD). -
Six Tips for Disciplining with LoveThis article offers caregivers the basics they need to disciplining children with love. -
Tips on Teaching Kids About Other Cultures and ReligionsThis article outlines how caregivers and schools can partner up in teaching our young people about cultural diversity in the most fun, interactive and entertaining ways. -
Tips in Helping a Loved One with Alzheimer's Through the HolidaysThis article offers suggestions to caregivers and loved ones of Alzheimer's patients in guiding him through the Festivities of the Holiday Season. -
The Christmas BellThe first Christmas without either of my beloved grandparents turned into one of the most memorable after receiving a symbol of their love and a piece of my childhood: a beautiful brass bell. Come and share one of my favorite Christmas stories.
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What's the Difference Between a Dairy Intolerance and a Dairy Allergy?For many people, consuming dairy products can be a very painful experience. But is it an allergy or an intolerance? This article described the difference between dairy allergies and intolerances, including symptoms and treatment. -
Eating Tips for Patients Going Through Cancer TreatmentsCancer patients need to keep their strength up but, oftentimes, food just isn't appealing. Here are some ways you can help patients make their food more appealing to them so they have the energy and strength to keep fighting!
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Funny Quotes From ToddlersToddlers say the most hysterical things. And the best part is they aren't even trying to be funny...just honest. Here are a few hilarious things my kids have said. Feel free to share your own quotes/phrases! -
My Top Five Parenting ResolutionsThe holiday season is a time for reflection and celebrating the good in the world. In this article, I share my 'top five' personal parenting resolutions for 2011. -
Ways to Make Mealtimes Easier for Alzheimer's PatientsAs Alzheimer's disease progresses, eating issues can develop. The following article helps caregivers of loved ones with Alzheimer's both understand underlying causes of eating issues as well as offering tips on how to boost nutrition for these patients. -
My 10 Favorite Books to Read to My KidsI love reading and my four children have absorbed this love. Here are my children's top ten favorite books from our overstuffed bookshelves. (Some of these would be fantastic gift ideas!) -
Helping Your Child Get His IronThis article will help caregivers understand the importance of iron in the diet as well as suggestions to help increase iron intake, especially in the cases of 'fussy' eaters or children with sensory or eating issues. -
How to Calm Your Child's Brain for SleepMany parents of children with neurological disorders, such as Autism, ADHD or SPD, struggle to help their child with sleep. This article explains possible reasons for sleep problems and holistic ways to help calm the active brain. -
Helping Your Child's Eating Issues by Understanding the Steps of EatingFor children with specific developmental issues eating can be frustrating and stressful. To help these kids, caregivers needs to understand the steps involved in learning the skill of eating. This article explains those steps.
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Mouth Stuffing: What it is and How to Cope with ItFor children with sensory issues, Mouth Stuffing can be a sign of oral issues interfering with eating. This article describes Mouth Stuffing and offers suggestions on how to reduce or eliminate it. -
Understanding and Managing Food JagsIs your child 'stuck' on certain foods? Is it hard to get him off of those foods? Does he seem to tire of preferred foods then never want them again? He may have 'food jags'! Let's talk about what they are and how to manage them. -
Understanding the Link Between Genital Warts and HPVOne of the most common STDs is genital warts. With genital warts being one of the leading causes of HPV and HPV-related cancers, any sexually active individual MUST understand and prevent contracting this STD. This article will tell you how.
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Progeria: A Rapid Aging Disease in ChildrenProgeria is a very rare and misunderstood genetic condition. There is no cure but current research is helping to demystify this disease and give hope to these children and their families.
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Eleven Ways to Help Children with Sensory or Motor Issues Learn to EatChildren with sensory and/or motor issues often have eating issues far beyond simple pickiness. This article offers suggestions on how to help this group of children 'learn' to eat.
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Understanding Bipolar DisorderBipolar disorder affects millions of adults and children all over the world. By raising awareness for this potentially debilitating condition, we can make it seem less 'taboo' and sufferers will seek the help they need. -
Six Secrets to Keeping a Good Credit ScoreDo you know what your credit score is? This article will not only inform you of what it is and why it's important but also how to maintain a solid score.
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Top Five Tips to Help Students Stay on Top of Their FinancesAre you a student with loans to pay back? You'll need to start preparing your finances NOW. Here are five ways you can do it.
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The Dyspraxia Foundation is Doing Amazing ThingsChildren and adults displaying difficulty with motor planning, planning, organization and similar issues may have this often 'hidden' and misunderstood disorder. -
Digestive Enzymes: The LaydownMany caregivers of children with developmental disorders, such as Autism, Aspergers or SPD, are aware of the benefits of using digestive enzymes. Here's the 'laydown' on what these supplements are, what they do and where you can find them.
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The Seven (Yes, Seven) Sensory SystemsIn order to help children and adults living with Sensory Processing Disorder (SPD) we need to inform ourselves about all seven sensory systems. This article will help you learn about the seven, yes seven, sensory sytems. -
Video Trailor of Chynna's Book I'm Not Weird, I Have SPDDo you have a child, or know one, with SPD? Here's a wonderful book to add to your SPD reference shelf. -
Teaching Tips for Children with DyspraxiaDo you have a child, or teach a child, who loves to learn but struggles with staying on track or understanding the basic steps involved in a task? He may have Dyspraxia. Here are some ways to help these children stay on track in the classroom. -
Canada's Hot Spot for the Latest and Greatest in the Film IndustryDid you know that Toronto hosts a fantastic annual Asian International Film Festival? This article gives you all the details.
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Vancouver's Best Film FestThe Vancouver Asian Film Festival Society is a nonprofit organization that provides a forum for independent North American Asian filmmakers to showcase their work for Asian and non-Asian audiences.
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A Therapy Option to Organize the Senses: ILs TrainingWe use our auditory, visual and vestibular systems together in order to function effectively in our environments. This article describes how iLs technology helps to organize the nervous systems of those with sensory issues. -
Montreal's 10-Day Film FestivalBe sure to add this phenomenal film festival to your list of places to see fantastic cinema.
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Come to Your Senses 2009October is National Sensory Awareness Month (NSAM). The following article describes what NSAM is and what you can do in your own community to help. -
Back to School Time for Exceptional ChildrenGoing back to school can be stressful for any child, but particularly for those children with special needs. Here are a few ways to make the transition a bit easier. -
The Book Blog TourDo you want a fresh and convenient way to market your new book? Try the Book Blog Tour! This article offers great inside tips from an author currently "on tour." -
Discipline and the Sensory ChildAll children need to be disciplined once in awhile--even those with special needs. But how do you discipline a child with sensory issues? This article will give you some pointers. -
A Sensational Dad: A Chat with Erik LinthorstHow would you feel if you knew your child suffered with...something...but didn't know what it was? In this must-read chat with director, Erik Linthorst, describes his journey to discovering the right route in helping his sensory sensitive son.
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Looking Glass: Helping Young People in Canada Suffering with Eating DisordersIf you have a loved one suffering with an eating disorder, or suspect they are suffering, this interview is a must-read. Find out what the signs are and how you can help. It matters. -
Product Review of "dokedo" PuttyA product review of a fantastic newer product called "dokedo." It's definately not your run-of-the-mill PlayDoh! Check it out! -
What Makes Will Power So Powerful?What makes will power so...powerful? Apparently, we do, provided we establish clear goals and surround ourselves with a strong support system.
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Top Ten of My Favorite Beatles SongsI love all sorts of music but the group that's had the greatest impact on my life is the Beatles. Here's my top ten list of favorite songs from the Beatles.
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Harmonizing with Humanity: Helping Special Needs Families to Heal Through MusicAre you a caregiver of a special needs person? You'll definitely need to check out Harmonizing With Humanity...a new foundation with a heart filled with music. -
Top Ten Brain Foods for SPD ChildrenOne major change suggested to parents with SPD children is changing the diet: gluten/wheat free and add "brain foods." Here are some of the top picks to feed a hungry brain.
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Tips on Formula Feeding Your BabyWhether new mothers choose to formula feed or need to, there are many options. Here are a few handy tips to make things easier for Mom and baby. -
A Special Needs FamilyAre you a family with a special needs child? Here are some great tips on how to stay close even in rough times.
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Writing Anywhere Using the NEO by AlphasmartIt may not be the most technologically advanced device, but it's certainly one of the cheapest and easiest to use.
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A New Magazine for Parents of Children with Special NeedsEvery one of us has a purpose in life. Kristine Rademacher discovered her purpose was to find a safe place for parents of special needs children to reach out to one another. Meet Kristine Rademacher, Editor of the new magazine, Unique.
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Helping SPD Children Learn to Reach Out Through PlayAllow me to share with you some of our family's favorite fun time activities. Included are how to alter the activity with a sensory sensitive child in mind, including tips on whether their a seeker or avoider.) -
How to Stop a Baby from ChokingEvery parent has had to face the terrifying event of their child choking. Here are a few helpful tips to keep calm and give assistance to your child when he or she is choking. -
10 Steps to Overall HealthWe all know what we need to do to achieve and maintain our physical health. But what about our mental and emotional selves? Here's a few tips from Dr. Elizabeth Atherton-Reid, Chartered Psychologist, to help in maintaining all areas of our health and be the best we can be! -
How to Talk to Your Tween/Teen About Sexual AbuseApproaching a tween/teen about sexual abuse can be uncomfortable initially. But it is an imperative discussion and these are some tips on how to approach this very sensitive subject most effectively.
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Come to Your SensesThe month of October is National Sensory Awareness Month. This year, the campaign is called "Come To Your Senses." Please join us in bringing awareness for children with SID/DSI/SPD and their families. -
All Hail the Mighty Crock PotIf you'd told me a year ago that I'd be making most of my meals with a Crock Pot, I'd have called you crazy. But as a busy mom of four, it sure makes life easier. Try out these handy recipes and see how wonderful it can be! -
Five Fabulous Nut-Free DessertsYou and your children don't need to miss out on yummy treats just because you have allergies. Try some of these fabulous allergy-aware recipes and join in on the fun of indulging in treats.
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A Learned Way of ThinkingViolence and aggressive behavior is a learned way of thinking. We aren't born to think badly of people; we are taught this. Let's talk about ways we can change this by starting with our children. -
Great No-Cook Recipes for FallTry out these easy, yummy no-cook meals. Whether you're trying to save a few dollars in energy bills or just want to try something new, these are sure winners!
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StarvingI learned from Dr. John Pinel--Neurological Psychologist with the UofBC--that there are many ways to evaluate and study eating disorders. Perhaps, through these findings, we can help those who suffer with eating disorders.
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Co-SleepingAccording to the U.S. Consumer Product Safety Commission, it is never safe to co-sleep, (or parents sharing the adult bed with their infants.) The following information will help parents create a co-sleeping friendly environment if they choose to do so.
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A Glimpse into Play TherapyThere are several treatment options for SID/SPD and sensory sensitiveavailable. Here is some information about one that's worked for us: Play Therapy. -
Coping with SID/SPDIt can be difficult to watch children struggle with SID/SPD. Here are six ways to help keep the waters a bit calmer and cope in the rough times. -
The Postnatal TruthSome tips from a mom of four about the postnatal period: These are a few things I wished I'd known the first time around. -
Bringing Sensory Processing Disorder (SPD) into the SpotlightWith more and more parents whose children receive a diagnosis of Sensory Processing Disorder (SPD), there needs to be more information available to them. -
The Happiest Toddler on the BlockAnyone with a fiesty toddler knows how challenging it can be at times. Dr. Harvey Karp is here to help! With his gentle approach and his years of experience as a pediatrician, this video offers alot of helpful advice and handy tools for parents at the end of their ropes. -
In My Life, I Loved You MoreA small tribute to a band who has meant so much to so many...and to RAIN to helps to keep their memory alive. From the bottom of my heart...thank you.
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Stand Up, Speak Out, Be FreeEveryone has experienced bullying at some point, whether they've been the victim, a witness to it or the bully. Let's work together to banish bullying.
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Beneath the SurfaceThe next time you see a parent struggling with their parent in a public place, take these thoughts with you. -
Ten Things SID/SPD Children Wish They Could Tell YouIt's so difficult for SID/SPD children to explain to you what they feel and what's going on inside of them. Here's what they'd tell you if they could. -
Five Family Fun Activities to Try the Day After ChristmasWhy go to the mall and face droves of shoppers again? Stay at home and try some of or all of these fun family activities.
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Young and DrunkEdmonton police say that 1/3 of all young people between 15 and 29 binge drink. What can be done?
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Rock-A-Bye BabyDo you have children who can't sleep? Won't sleep? Get up frequently through the night? Won't nap? Then you'll find this information helpful. Get those sleepy-heads to stay asleep because "Sleep Matters." -
More Than an "Idol"A heart-warming article about the huge difference American Idol runner-up, Clay Aiken, is making in the lives of Special Needs children. To many, he's more than "just an idol"; he's a hero with a huge heart. -
Daddy's GirlsA heart-touching tribute to the terrific Daddies of girls. Believe me, they need you just as much as they need their Mommies.
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10 Ways to Ease Your Child into PreschoolAll Mommies are nervous about sending their child off for their very first day of school ever. Here are some tips to help ease everyone into this wonderful new experience. -
One Woman Writer to Another: Chynna's Q&A with the ExpertsCalling all women writers: read what Angela Mackintosh has to say about reaching and maintaining success in the world of publishing!
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Chicken Soup for the Soul: Children with Special NeedsA new Chicken Soup For The Soul book to be release everywhere September 3!! Open your heart, your mind and your soul to these wonderful children and their families. -
Somebody's Watching MeLittle eyes are always watching us. What are you letting them see?
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The Legacy of Casey McQueenA story about how even the weakest heart can make an everlasting impression.
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Facts About FictionA short interview with Carole Bellacera (romance novelist and author of over 200 short stories and articles) gave me insight and inspiration on how to move from nonfiction to fiction.
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My Biggest SecretA story of forgiveness.
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The Wiggles: Toddler HeroesA personal story about the super toddler group, The Wiggles, and what they mean to my daughter and me.
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CSI Show Teaches Concept of "Crowd Thinking"Discussion about how an episode of CSI, "Fannysmackin'", can give us some insight on crowd thinking and, perhaps, what we can do about it.
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Ten Things We Can Learn from ToddlersIt's amazing the things we can learn from our toddlers if we just slow ourselves down see life through their little eyes. Ah, such wisdom in those little heads.
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Preserving Memories: Baby JournalingA wonderful way to talk to your child(ren) about stories of your - and their - youth. Preserve your thoughts and memories for eternity...long after you're gone or no longer able to remember them.
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Coping with an SID ChildDealing with an SID child can be a challenge for everyone in the family. This is an article to offer information, insight and tips on how to make the waters a little calmer in an SID family.
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Use Baby Signing to Strengthen CommunicationBaby Signing is a valuable tool used to help parents and children communicate with each other in ways they couldn't before.
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Helping Families of Children with CancerA touching story about a local charity in Edmonton, Alberta Canada who provides nutritious meals and toiletries to families of children receiving medical treatments in hospitals, clinics and Ronald McDonald House. They are true angels on earth.
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Separation AnxietySome children need a little more time getting used to new situations or people. But with time and patience, and a little help, these children can get through Separation Anxiety and go on to be happy outgoing youngsters.
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Words that HurtWith so many beautiful words in our language, fighting words - words stemmed from hate - aren't necessary. We need to teach our children what these words do and what they can do to end the pain these words cause.
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SID ChildrenSID children have struggles that other children don't have. But with a help and understanding, they can live a normal life.