Michelle Gardner
Michelle Gardner is an experienced and attentive editor with a B.A. in Journalism and an M.A. in Computer Information and Resource Management. Her enthusiasm for health and fitness led to certification as a personal trainer and success as an Ironman 70.3 triathlete.
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Displaying Results 1 - 8 (of 8) for All Content
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The Love & War Restaurant in Texas, Grapevine, TexasLove & War in Texas is a restaurant that promotes Texas, Texans, Texas food and Texas heritage. Two locations serve fresh Texas Gulf seafood, Texas produce and Texas grown meats accompanied by an all-Texas wine list and Texas beers.
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Cheddar's Casual Cafe, Fort Worth, TexasThe first Cheddar's restaurant opened in 1978 outside of Six Flags in Arlington, Texas. Since then, it has expanded to 16 states.
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Our Lady of the Rock: California City's Best Kept SecretCrowds flock to this spot in California's Mojave Desert, waiting for the Virgin Mary to appear in the sky.
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Exercise: A Hard Habit to MakeI have no doubt people understand the importance of exercise, but making the commitment to and being consistent with cardiovascular fitness, weight training and flexibility exercises are their missing links to making exercise a habit. -
Can Soccer Priests Rival Roma, Manchester or Liverpool?Check your local sports channels, cheer for your favorite priestly soccer star, and be ready with your vote for the MVP/s -- Most Valuable Priests/seminarians. -
The New Daylight Savings TimeFor 20 years, Americans have remained confused about the fall back, spring forward procedure. -
Three "Musts" for Setting Personal GoalsThere are three important elements of goal setting: making them difficult enough to be challenging and rewarding, making them specific, and writing them down. -
Exercise Progression for Improving FitnessIf you find yourself putting in the time, but are seeing little to no results from your exercise efforts, perhaps a lesson in exercise progression will revive your workouts and get you on track to becoming leaner and stronger.