Esther Boykin, LMFT
I'm a marriage and family therapist and co-owner of Group Therapy Associates,a small private practice in Northern VA. As a free lance writer, I primarily write about couples issues, parenting, & adolescents. Find more at www.grouptherapyassociates.org
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- 33,687
- Content
- 41
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- 33
- Contributor since
- 4/15/2009
Expertise
Featured Contributor in Health
Education/Experience
Virginia Tech- Human Development/Marriage & Family TherapyInterests
relationships, therapy, psychology, marriage, teenagers, party planning, home design and remodelingMotto
...everyone could use a little therapy.Favorites
Displaying Results 1 - 41 (of 41) for Yahoo! Voices
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Everyone Could Use a Little TherapyYale professor Alan Kazdin says that individual therapy is not effective at helping the masses but maybe the problem isn't therapy but our perception of mental health in general. -
You, Me, and DepressionIt's no secret that adding a third wheel to your relationship is likely to create some challenges. But what happens when the third wheel is a mood disorder? Although challenging, couples can survive the arrival of depression. -
Finding the Right Therapist for YouNo matter your situation, there is a mental health professional out there that can help. You just need to know what to look for. -
How to End a Stressful WorkdayWhether you love your job or are searching for another one, these tips on relaxing after a long day's work can help you make the most of your time off the clock. -
Three Words that Can Transform Your RelationshipWe all know how powerful saying "I love you" can be in making us feel close to our partners but there are three more words that can transform us. Here's why saying "I need you" is just as important. -
How to Stop Fighting About Money in Your MarriageAsk any couple and most will admit that money is often a topic of conflict. You spend too much. I'm too cheap. Stop arguing and start making money a normal part of your conversations. -
When Fear Turns to PhobiaChildhood fears are a common experience for nearly every parent; however sometimes these fears can turn into something more. Although professional help is advisable, there are things you can do at home to help your child overcome phobias. -
Six Great Apps for CouplesTry these fun and informative apps for couples and add a little digital spice to your long-term relationship. -
Is Being Superwoman a Sickness?Are you a superwoman? Although your ability to do 100 things at the speed of light is impressive, it may also be your kryptonite. Learn how trying to do it all may be ruining your health.Also published on:- Yahoo! US Your Wisdom
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Self-Help in a Digital Age: Using Technology to Improve Your HealthAs we people learn to become an integral part of their own health care, new websites allow you to gather the data necessary to inform your self and your doctor.Also published on:- Yahoo! US Your Wisdom
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PTSD PartnersPTSD is a challenging disorder affecting millions of people and their loved ones. In addition to the difficulties that survivors face, those who love them struggle too. Here are some tips for working together to find healing. -
Do We Need Couples Counseling?The decision to go to couples therapy is never an easy one.But before you start calling therapists or making your case to your loved one it can be helpful to ask yourself a few important questions.Also published on:- Yahoo! US Your Wisdom
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Book Review: Talk to Me like I'm Someone You Love by Nancy DreyfusEvery couple has been there- in the midst of yet another argument, trying to find the right words to express how they really feel. Nancy Dreyfus' new book, has the answer... flashcards that help you articulate the real message you want to send.
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What Do You Think About During Sex? For Some Wives, the Answer is Everything ElseNearly two-thirds of wives would rather do something other than have sex with their husbands and its not for lack of passion. Sex is an important part of a good marriage, here are 7 tips for making it a bigger priority in your life. -
Book Review : the Pocket Therapist by Therese BorchardA life-sized therapist's take on "The Pocket Therapist' by Therese Borchard.
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Four Fun Ways to Connect with Your Teen This SummerStaying connected with your adolescent can be challenging; here are a few fun and easy ways to keep your relationship strong this summer. -
Forget Your 'Honey-Do' List. It's Time for a 'Do-Better' ListNot satisfied with your relationship? Maybe its time to stop telling your partner what they need to do and focus on what you can do better. -
Finding the Right Solution for Relationship WoesToday more than ever, there are so many options to help you tackle the challenges in your relationship that it can be hard to figure out which professional is right for you. This is a brief guide to some of the resources and how they can help you.Also published on:
- Yahoo! US Your Wisdom
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Coaching Versus Counseling: What's the Difference?From Celebrity Fit Club to the Real Housewives, life and relationship coaches are becoming the new trend in changing you life. Here are some tips on understanding the difference between coaching and therapy and which one may be right for you. -
Can Couples Therapy Really Fix Your Relationship?When couples hit a bumpy patch, many wonder if couples counseling can help. With commitment and the "right" therapist, it is possible to make every day a good day for your marriage.Also published on:
- Yahoo! US Your Wisdom
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Do You Need a Beer Diet?Recent changes in the NIAAA approach to problem drinking may have many of us "rethinking" our drinking habits. Forget cookies, it may be time to cut back on the beers. -
Strategic Serendipitiy: Finding Love When You're Not Looking for ItStrategic serendipity is a social media marketing concept that adds thoughtful intention to the joy of the "happy accident". In love, we can create a life that increases the chances of finding love without dictating every step. -
How Physical Excercise Can Improve Your Mental HealthMost of us know the many physical benefits of regular exercise but did you know that exercise can help alleviate your anxiety and depression symptoms? There are many biological and psychological factors involved in exercise that can reduce anxiety and improve your mood.
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5 Things Every Husband Can Do to Get More Sex in the New YearStruggling to figure out how to improve the intimacy in your relationship? Here are 5 things every guy can do today to increase intimacy, in and out of the bedroom.
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Starving Artist No More: How One Artist is Using E-commerce to Turn Her Passion into ProfitsFar too often artists are forced to turn their creative passions into hobbies while working full-time in another field to pay the rent. Not so for Renee Coates, an artist using the internet to turn creativity into a career. -
Avoiding Holiday StressWhile often considered a season of joy, the winter months can also bring new levels of stress. Don't let things become overwhelming, try this tips to keep your life in balance.
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Surviving Holiday GriefThe holidays can be especially hard when someone close to you has died. Here are a few tips on how to support others as the grieve this holiday season. -
Can Financial Therapy Save Your Marriage?Group Therapy Associates, a group therapy practice serving couples and families in Prince William county, announced today that it will offer Money 1to1, a financial group therapy programs for couples, starting October 24 in Bristow, VA.
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Meeting You Where You AreWhat makes a good therapist? Is it education, training, compassion, techniques? The truth is that it is all of those things and more. one of the cornerstones of being a good therapist is meeting my clients where they are emotionally. -
The 20-Second Relationship RepairWe all know that a hug can make a bad day disappear. Now, thanks to neuroscience, we have research to show that affectionate touch does more that just feel good.
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What Every Teenager Should Know About Mental HealthThe stress and challenges of adolescence can take their toll on even the most well-adjusted kid. Understanding what mental health is all about is a first step in assessing whether you can benefit from therapy or other services. -
Why You Should Be Using TwitterTo produce good content, writers need encouragement, guidance, and inspiration. Turns out that Twitter might just be able to give you all that and then some.
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Top 10 Christmas Stocking Stuffers for Tween GirlsNot quite old enough for the latest teen trends but ready to move on from Barbie dolls and teddy bears, the tween girl is a a gift-givers conundrum. This Christmas wow the young ladies in your life with fun and functional stocking stuffer gifts. -
The Best Stocking Stuffers for Teens 2009Teenagers can be fickle, making gift giving even more difficult. Here is a list of 10 great stocking stuffer ideas for teen boys and girls ranging from practical to eclectic, there's something for everyone.
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Finding Your Balance as a Therapist and MotherOften people assume that being a family therapist translates into flawless parenting skills. The reality is that even those with training can fall short when it comes to knowing just what to say to your child. -
Homeless Doll - Political Indoctrination or Important Social Commentary?American Girl introduces a new doll who is homeless. Is this socially charged storyline an irresponsible act or an opportunity to discuss difficult social issues with our children?
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Do Road Trips Make Your Kids Sick?Car sickness can quickly turn a fun family outing into a long road of misery. Try these 10 tips the next time nausea and headaches threaten to ruin your road trip. -
Teenager Can't Sleep All Night? Blame Their Biological ClockTeenagers are often characterized as lazy but their sleep all day, up all night habits may have more to do with biology than personality. But with these simple tips, you can help your teen get the rest they need. -
Easing the Transition to Middle SchoolSimple guidelines to help parents of middle school students find their way. -
Five Steps to Choosing a TherapistChoosing a therapist can be a daunting task. Here are five simple tips to help you get started and find the "right" therapist for your situation.
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Ten Last Minute Mother's Day Gifts for the True ProcrastinatorDon't let procrastination keep you from showing Mom just how special she is. These 10 gifts are sure to please even the pickiest mother and she'll never know you waited to the last minute!