V. Williamson
V. Williamson has been living and writing in the San Francisco Bay Area for 17 years. With a focus on health and wellness, her expertise ranges from substance abuse treatment and recovery to exercise and nutrition.
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Triceps Exercises to Eliminate Arm CelluliteArm cellulite is not easy to get rid of but when combined with regular cardiovascular workouts, a healthy diet, and these exercises, it's possible to eliminate "upper arm dimples."
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Top 4 Leg Abductor ExercisesStrengthen and tone your outer thighs with these thigh abductor exercises.
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Which is Better for Back Width: Rows or Pullups?It's an argument for the ages. See where the experts weigh in on back development and width.
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Two Sisters Bar and Books Coming to Hayes Valley, San Francisco, in SeptemberPrepare to cozy up in the new literary coffee spot in the next few weeks.
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Top 3 places to sell your gold in San FranciscoWhether you're interested in selling your grandmother's antique jewelry or some unwanted gold coins or dental gold, any of these San Francisco companies can help.
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Biergarten Coming to Hayes Valley's Proxy ProjectGood draft beers and hearty food: what more could you ask for?
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See's Candies Hiring for Downtown LocationHow much do you like chocolate?
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Big Half Off Sale at Union St. Papery in Cow HollowPick up a new photo album or initial pad for 50% off!
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Take a Shot at Free Tanning at Solar Planet in the MarinaGet free tanning sessions if you can make the shot!
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Spire Goes from Eatery to the Newest Lounge in SOMAWill we ever see the Spire burger again?
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ODC Offering New Dance Workshops in the MissionYou know you want to learn how to clog.
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New Restaurant Greenburger's Opens in Lower HaightTasty burgers AND environmentally friendly? It's a win-win for the neighborhood.
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New Food and Wine Classes Coming to the Presidio's JCC in AprilLearn about fine Israeli wines or make a Passover Seder in advance with the new classes at JCCSF!
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SOMA Artists: Last Chance to Win $2000 in the UniPaas Jet Viral Video CompetitionSubmit your video art by March 31 to win $2Gs!
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Zen Home SF Offers New Pure Zen Cleaning Service for the Budget ConsciousGet your whole flat clean in under three hours and respect the environment at the same time: Win-win.
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Sign Up for April Classes Now at Workshop in the PanhandleSign up to learn how to bind and sew your first quilt, fix your bike, or create a glass terrarium at Workshop next month - before these popular classes fill up!
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Get in Line for the Pinball Pub Crawl Starting in the PanhandleRide the Blast Bus around the Bay and play round after round of pinball all night long!
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March Madness Almost Over at PlumpJack Wines in the Marina3 wines highlighted for a March Madness sale at the Marina wine store.
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Winter Sale Ending at Danielle in Cow HollowLast chance to get 30-50% off winter duds!
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Online Aural Mag Throws Party in the MissionThe [Un]Observed online magazine comes offline to socialize and feed you treats.
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Financial District's Freshii Ends Specials April 1Last chance for half off frozen yogurt and $10 boxed lunches at Freshii.
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Tacolicious in the Marina Now Offers IPhone OrderingOrder the Taco of the Week for pick-up using the latest iPhone app!
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3 Presidio Park Walk and Activity Adventures Coming the End of MarchExplore the cemetery or play under the cypress trees on the beach this weekend in the Presidio!
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Financial District Sterling Bank & Trust Will Remain Open During Building MaintenanceDon't fear the scaffolding and canvas. Bankers can still bank during construction at SB&T downtown.
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Bawdy Caste Does Rocky Horror Monthly at the Clay in Pacific HeightsJoin the performance group the last Saturday night of every month at The Clay for The Rocky Horror Picture Show!
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Last Day of Sale at Design Within Reach in Lower Pacific HeightsGet up to 75 percent off of a huge selection of modern furniture and design elements.
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Cow Hollow Gets a New Fashion BoutiqueLiv Fashion kicks off with a Grand Opening celebration. Discounts and champagne for everyone!
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Shipwreck Hikes and Presidio Views: Upcoming SF Hike OpportunitiesLocal hiking group explores the off-road sights of the city.
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Want a $2 Million Home in Twin Peaks? Buy a Raffle Ticket!YBCA is raffling a $2.8 million home in Twin Peaks. Only two weeks left to get a ticket!
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Guerrilla Dining at Boogaloos in the MissionChow down with hot pop-up GraffEats!
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Tons of New Workshops Coming to Good Vibrations in the TenderloinLearn about solo sex, tantric sex techniques, the G spot and more at Good Vibes in the TL.
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Good Vibrations Opens a New Location DowntownCatch the good vibes at downtown's newest adult fun store!
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New Menu at Long Bar Near Hayes ValleyTry the braised short ribs and wild salmon at the Long Bar & Bistro!
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Eat, Meditate and Love Your Dog: New Classes at Raw Satisfaction in Mission DoloresNew cooking classes, meditation classes and more at Raw Satisfaction!
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Sale at Magpie and Rye This Week in the Lower HaightGrab gifts for yourself and everyone else at the Magpie and Rye's sale!
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King of Currywurst Comes to Lower HaightKing of Currywurst is coming to Divisadero!
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Pepper Spray Mugging in Lower HaightOne in a string of pepper spray mugging occurred on Page Street in Lower Haight.
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Una Pizza Napoletana Back from Vacation and Open Near Potrero HillCome get your NY pizza pie at Una Pizza Napoletana!
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Clean Out Your Closet to Help a Great Mission District OrganizationDonate your used items to Thrift Town!
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Order Box Lunches to Go at Bar Bambino in Mission DoloresSalads, sandwiches and cookies to go from Bar Bambino!
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Two Restaurants Closing in Lower HaightOne sweet escape and one neighborhood classic on the way out.
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Become a Reading Partner in Noe ValleyHelp out at the Alvarado Elementary School Reading Center in Noe Valley!
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New Chocolate Shop Five Star Truffles Coming to the CastroCastro residents will soon be able to grab a cayenne truffle with their coffee before work!
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W Cafe Has New Late Night Menu Near DogpatchXYZ pizzas and crab arancini await you at W Cafe until 1am!
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Donate to SFFD Fire Fighters Toy Program in the Duboce TriangleHelp out San Francisco kids this holiday season through SFFD.
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New Restaurant Dcantr Opens in the MissionDcantr opens at Stable Cafe in the Mission!
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Turf Restoration Almost Done at Duboce Park in Duboce TriangleTurf restoration is just about done at Duboce Park. Now onto water drainage!
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New Cheese Shop Coming to the MissionNew cheese and wine shop coming to the Mission
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King of Currywurst is Now Available at Whole Foods in Noe ValleyGet your currywurst, meatless or regular, at Whole Foods!
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New Things Happening at Ragazza in Lower HaightKids eat free and to go menu at Ragazza!
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Grab a McCoppin Food Truck Treat and Enjoy it with a Beer in Mission DoloresEat your lunch truck treats inside at Jackie's!
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Pudong Taking Over Mecca in the CastroShanghai is coming to the Castro!
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SF Community Center Needs Volunteers in Lower HaightSupport your LGBTQ community at the SF Community Center.
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New Cafe Star Stream in Potrero FlatsBlue Bottle coffee, tasty pastries and personal pizzas now in Potrero Flats!
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Volunteer at the Grattan Playground in Cole ValleyHelp beautify Grattan Playground!
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TCB Courier Offers Delivery in Noe ValleyIt's the green solution to midnight munchies: TCB Courier delivers anything anywhere in Noe Valley.
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New Dcantr Menu Coming Soon to the MissionCasual wine and food venue from Saison chef.
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Urban Agriculture, Alemany Farm and You in Bernal HeightsLearn all about urban agriculture at Alemany Farm!
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Volunteer for the Corona Heights Grassland Restoration ProjectEnjoy beautiful views and gardening for a good cause!
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New Bakery Arizmendi Serving the MissionUnique daily pizzas, a range of fresh-baked breads and organic ingredients at Arizmendi!
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Volunteer to Restore Oaks Golden Gate Park in the HaightHelp restore the oaks in GGP.
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Help Out De Avila School in Buena Vista ParkVolunteer at lunch, for enrollment or in the classroom at De Avila.
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Volunteer at Duboce Park in Duboce TriangleHelp clean up the park!
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Volunteer to Garden in Golden Gate Park in the HaightGarden among some of San Francisco's oldest trees in GGP.
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New Dental Office Coming to Noe ValleyA new orthodontist and pediatric dentist coming to the neighborhood.
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Volunteer to Be a Hilltop High Classroom Intern in Potrero HillHelp pregnant and parenting teens learn about their new responsibility in life as they earn their diploma.
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Support Safety in Duboce Triangle with Your DonationsDonate to CCOP and support safety in Duboce Triangle and the Castro.
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Order a Gourmet Thanksgiving Dinner for Pickup Near Hayes ValleyFor less than $50, you can have a gourmet Thanksgiving meal prepared for you!
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New Shop Saratoga Chocolates Opens in the CastroDiscover locally made chocolate, vodka-infused dried fruit chocolates and truffle making classes at Saratoga Chocolates in the Castro!
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St. Martin's House of Hospitality in Potrero Flats Needs YouServe breakfast, lunch or brunch to those in need. Tons of shifts available!
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New 'Riding the Rails' Exhibit at the Randall in Corona HeightsPlay on an interactive new exhibit that showcases the past and present story of the railroad!
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Help the Woodywoof Project Support Children Patients Near Alamo SquareKnit a blanket for a good cause!
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Mission Beach Cafe Brings Back Pot Pie Tuesdays to Mission DoloresGourmet pot pies are returning to Mission Beach Cafe!
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Dogpatch Biofuels is Under New OwnershipA few changes, including a new owner, at Dogpatch Biofuels.
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New Youth Winter Break Camps Coming to the Randall Museum in Corona HeightsLet the young lord or lady in your life learn how to become a knight!
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New Baking and Cookie Decorating Classes Coming Up at Miette in Hayes ValleyLearn how to decorate your own unique cakes, cookies and cupcakes at Miette!
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White Truffle Specials at Delfina in Mission DoloresEnjoy a limited edition menu featuring shaved Piemontese white truffles on select nights this November at Delfina.
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Get Giants Sweet Treats Near Hayes Valley!Giants' cap cakes, SF Giants logo cookies and more at Fillmore Bakeshop!
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Potrero Hill is Helping Feed the Bay AreaVolunteer and help the SF Food Bank feed the Bay Area.
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Vacant Lot Transformed into Green Space in DogpatchA new renovated lot for community events coming to Dogpatch.
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Head to Mission Dolores to Get Your 'Grub' OnIncredible mac and cheese and burgers built to order at Grub!
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2011-2012 Information for Potrero Kids at Daniel Webster in Potrero FlatsOnly a few spots remaining for 2011-2012.
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Host Your Event at the Rec Center in Noe ValleyHost your own event or suggest one to the Rec Center!
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New Stairs Coming to Duboce Park in Duboce TrianglePromised since June, 2009, the stairs in Duboce Park are finally under construction.
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New Shop Welcome Stranger in Hayes ValleyCheck out the new menswear clothing shop showcasing up-and-coming designers in Hayes Valley.
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New Restaurant the Blue Fig Open in the MissionGet a chai, bacon stuffed waffles or croque monsieur at the Mission's newest cafe.
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Join the Belfry Society at St. Philip's in Noe ValleyThis is it: your chance to ring the bells at St. Philip's!
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La Rondalla Reopening in the Mission?La Rondalla space gets new life in the Mission.
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Massawa in the Haight is Now ClosedThe Haight Street location for the East African restaurant is now closed.
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Become a Potrero Booster in Potrero HillGet involved in the neighborhood and join Potrero Boosters.
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Order Your Next Dress for Delivery in Hayes ValleyGet a Jimmy Choo or Helmut Lang dress delivered to your door for your next event.
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New Restaurant Locavore Now Open in Bernal HeightsCheck out the latest restaurant to hit Bernal Heights before the grand opening!
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New Street Changes Promote Pedestrian Safety in Duboce TriangleLong awaited changes coming to Duboce Triangle.
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New Parklet Coming to Noe ValleyA tiny paved beautified spot is coming to urban Noe Valley.
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Help Save Modern Times Bookstore in the MissionHard times at Modern Times. Can you help?
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Real Estate Agent Kilby Stenkamp Moves Companies but Continues to Serve Hayes ValleyStenkamp changes shops but maintains a dedication to the neighborhood.
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Two Medical Marijuana Dispensaries Proposed for Duboce TriangleTwo applicant groups are hoping to open new marijuana dispensaries in the DT.
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Capri Ristorante Pizza Offers Anniversary $10 Deal in the CastroTake advantage of this limited special and celebrate a neighborhood favorite!
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Volunteer with IEP in Mission DoloresVolunteer positions available at Immune Enhancement Project.
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Volunteering Opportunities for 'At the Crossroads' in Mission DoloresVolunteer to hand out clothes at At The Crossroads.
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Man with Gun Shot Wound Drives Himself to SF General in Potrero HillA man shot by two unknown assailants drives himself to the hospital.
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SF Ocean Film Festival Wants You in 2011Submit your film, volunteer at the festival or just come to watch the 8th Annual SF Ocean Film Festival!
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Out with Mariachi's, in with Grandeho's Kamekyo in Mission DoloresPrepare to trade in burritos for sushi on Valencia.
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4 tips for buying the right hockey skatesFour tips to buying hockey skates that fit right and last for years on the ice.
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Hog & Rocks Now Serving Brunch in the MissionTry out the new brunch cocktail and breakfast menus at Hog & Rocks in the Mission!
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Volunteer in the ER at UCSF Medical Center at ParnassusVolunteer in the emergency room at UCSF!
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New Restaurant Beast and the Hare Coming to the MissionA new American eatery coming to the Mission courtesy of Chef Ian Marks and Dylan Denicke.
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Gourmet Donuts: Order Ahead for Your Next Meeting in Potrero HillOrder a dozen Maple Glazed Bacon Apple or Caramel de Sel donuts for your next get together!
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New UCSF Medical Center Near Dogpatch Makes it Through Final ApprovalNew location will relieve overcrowding at other UCSF hospitals.
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Overdue Muni Improvements Coming to Duboce TriangleMuch needed changes coming to the Muni tracks at Church and Duboce.
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Volunteer Opportunities at Noe Valley Rec CenterJoin the stewardship committee, do outreach and volunteer at Noe Valley Rec Center on Day Street!
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Volunteer to Patrol the CastroHelp keep the neighborhood safe and join Castro Community On Patrol.
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Borrow a Laptop Program at Bernal Heights LibraryDid your laptop crash? Are you in a laptop emergency? Borrow one for free at the SFPL in Bernal.
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San Francisco Center for the Book Has Open Print Nights in Potrero FlatsPrint your own stuff at San Francisco Center for the Book!
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Murder, Rape at the Krishna Hotel in the MissionAmy Mustain was found dead in Henry Hall's room at the Krishna Hotel in the Mission. Hall was arrested for her death and rape.
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New Bowling Alley in the Mission?Could we get a new bowling alley in the Mission next year?
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Fatted Calf Opens at 320 Fell in Hayes ValleyGet local, organically grown meats, local cheeses and fresh bread at the new Fatted Calf in Hayes Valley.
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New Principal at Starr King Elementary in Potrero HillA new principal brings hope - and plans - for the future of Starr King students.
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New Sushi Restaurant Tataki Opens Its Doors in Noe ValleyNew sustainable sushi restaurant in Noe Valley!
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Second Location for Mission Beach Cafe Coming to the MissionMission Beach Cafe owners open second location in the Mission.
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Dolores Park Cafe Owner Opening New Location in Bernal HeightsPrecita Park Cafe is coming to Bernal Heights!
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EOS Restaurant and Wine Bar in Cole Valley in Search of New ChefChef Daniel Guerrini is exiting the building. Who will take his place?
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$1 Macaron Happy Hour at Miette in Hayes ValleyGet French macarons for $1 at Miette's happy hour in Hayes Valley!
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Pop-Up General Store Orders Due MondayDon't forget to pre-order for the Pop-Up General Store!
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SFMTA is Considering Increasing MUNI Service in Cole ValleyIs expanded N-Judah service coming to Cole Valley?
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The Front Porch Brings Brunch to the TransmissionHome style cooking for brunch at The Front Porch!
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New Pizza Joint Ragazza Opens in Lower HaightSecond location for this amazing little pizza joint just opened in the Haight!
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Hayes Valley Farm: A Call for Neighborhood VolunteersCome plant some tomatoes, weed the sunflowers and get dirty!
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Violent Crime Report: Alamo SquareA gun-related call, a sexual assault report and fights happened this week in Alamo Square.
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Spice Hound Coming to Artisan Marketplace on Cortland in Bernal HeightsExotic spices and custom rubs coming to Bernal Heights!
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ICHI Sushi Opening in Bernal HeightsCozy new sushi restaurant opening at Godeus and Mission in Bernal Heights.
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Bernal Heights Neighborhood Center Needs YouHelp out the BHNC with your donations!
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Where to buy hockey equipment in San FranciscoTop three places to find hockey equipment in and near San Francisco.
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Want to Try the New Wine Label in Potrero Flats? Tap a Keg!Free Flow Wines is serving up Silvertap by the keg in Potrero Flats!
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Daniel Webster Elementary District Extended in the DogpatchNew attendance boundaries proposed for Daniel Webster in Dogpatch.
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UCSF Medical Center at Parnassus Ranked Top 10 U.S. HospitalUCSF Medical Center gets high marks in more than a dozen specialties in the new surveys done by U.S. News and World Report.
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Help Out at Harvey Milk Civil Rights AcademyVolunteer your time, donate or call to find out how you can help out at Harvey Milk Civil Rights Academy in the Castro.
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Hike from Mission to Haight Through Buena Vista ParkSee the neighborhood in a way you never have before with this great hike designed by Car-Free Outdoors!
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The Rumpus Book Club Meets in Person in the HaightJoin the Rumpus Book Club and discuss pre-publication books in person at The Booksmith!
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Guest Chef at Noe Valley's Contigo Through OctoberContigo will be featuring guest Chef Mark Denham through October!
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Breakfast Spot Plow Opens in Potrero HillGet breakfast all day, every day at Plow in Potrero Hill!
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New Menu at the Moss Room in Golden Gate ParkCheck out the California Asian cuisine at The Moss Room across from the California Academy of Sciences.
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Poquito Now Open in DogpatchTapas, tequila and TV in the Dogpatch!
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Brunch It: New Brunch Menu at the Sycamore in the MissionBottomless mimosas, Maker's Mark glazed pork belly donuts and more!
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Local Flavor: A Mission Exhibit Where Food and Art MeetFind out who's showcasing their art with a foodie theme at Fabric8 this month and read about the twist that makes this exhibit like no other!
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San Francisco Zoo: Overnights and Wild Nights for the Entire Family!Wild Nights for your group or Family Nights for you and the kids at the San Francisco Zoo!
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The Best Palo Alto Medical Foundation Locations for San Francisco ResidentsIn San Mateo Counties and Alameda Counties, San Franciscans can find a number of excellent Palo Alto Medical Foundation locations and medical services.
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Find Flowers for Your San Francisco Wedding at Brannan Street in SOMAGet all the flowers you need for your wedding at San Francisco's Wholesale Flower Mart in South of Market.
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Private Property Graffiti Complaints on the Rise in Cole ValleyGraffiti complaints are increasing for private property owners in Cole Valley.
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Teen Animal Care Program at the Randall MuseumHelp your budding veterinarian learn more about animals at the Randall in Corona Heights!
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UCSF Children's Hospital at Parnassus Wants Your InputOffer your suggestions on how to improve UCSF Benioff Children's Hospital.
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Farina: New Cooks in the KitchenBrother and sister chef team join Farina in the Mission.
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Special Deals on Rims This Week at Valencia CycleryWhether you ride a track bike, mountain bike or road bike, Valencia Cyclery has a pair of rims at great prices for you this week.
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125+ MUNI Inspection Tickets Handed Out in DogpatchCitations and stops were made more than 125 times in Dogpatch so far this month.
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Budget Cuts Hits the 'NABE HardThe Potrero Hill Neighborhood House needs your help!
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Cooking Class and Tasting Tour in the MissionTaste what the Mission has to offer with this unique cooking class and tasting tour!
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Jimmy's Old Car Picnic at Speedway in GG ParkBring a car, bring a BBQ, bring your family and come spend the day at Jimmy's Old Car Picnic at Golden Gate Park's Speedway Meadows.
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The Summit: New Cafe Opens in the MissionCheck out the new cafe in the Mission: free Wi-Fi, great food and late hours for late nights.
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New Whole Foods Proposed for Duboce TriangleAdd your voice to the discussion: Is Whole Foods a good idea for Duboce Triangle?
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Budget Cuts Chop Hours at Upper Noe Valley Rec CenterBudget cuts have meant shorter hours, furlough weeks and fewer services across San Francisco, and Noe Valley is no exception.
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Noe Valley Residents Brace for New Parking Spaces and Bike LanesNoe Valley traffic could be affected by new bike lanes on Market.
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Calling Castro Merchants: Join in the Fun at Castro Farmers Market!Come for the produce and stay for the vibe. Castro Farmers Market is great for merchants and residents alike!
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"Foraging for Fashion" in the Mission: Learn to Make Dyes from Plants!Learn to use plants to make natural dyes and unique fashion items at this 18 Reasons workshop!
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Top 5 Off Leash Dog Parks in San FranciscoThere are more than 20 off-leash dog parks in San Francisco. Here is our list of the top five!
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8th Annual Halloween Extravaganza "Cirque Du Freak" Coming to SOMAThe biggest Halloween party in San Francisco!
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Volunteer at the Bike Kitchen in Potrero HillNo mechanical skill necessary (though it wouldn't hurt).
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Ike's Finds a New Home at Lime in the CastroMissing Ike's Sandwich Shop? No need! Ike's is back in the Castro!
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Six Portable Toilets Delivered to Dolores ParkThe new semi-permanent solution to long bathroom lines at Dolores Park.
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New Photo Equipment at Harvey Milk Rec Center in Duboce TriangleTake advantage of the new equipment at the Harvey Milk Rec Photo Center.
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Violent Crime Report: Lower HaightFind out what violent crime calls were made and where in the Lower Haight.
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Axum Cafe in the Haight: Ethiopian Food at Good PricesVoted "Best in the Bay" more than 10 years! Don't miss out on this neighborhood treasure!
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Haight Ashbury Free Clinic Needs VolunteersVolunteer your services or train to become a volunteer and give back to the neighborhood at HAFCl.
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Come See "The Shining" at the Dark Room in the Mission: Halloween Fun!Get scared this month!
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Bill Frisell is Playing at Amoeba for Free!Hear Frisell's new and old stuff for free at Amoeba!
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Paxton Gate Annual Sidewalk Sale This Weekend in the MissionExplore amazing treasures at Paxton Gate's incredible one-time only sale!
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Calling All Smiths Fans: Smiths Night SF Halloween Edition in the HaightFind out where, when and how to get in for free!
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My Top 5 Best-Kept Secret Places in San FranciscoCheck out the best kept secrets that many local San Franciscans don't even know about.
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San Francisco Association for Women in Science bimonthly networking social eventMen and women are welcome to attend at Bissap Baobab in the Mission.
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Spend a posh night at the Future 500's 15th Anniversary Event in the HaightHang out with Robert F. Kennedy, Jr., Ed Begley Jr. and David de Rothschild at this environmental networking event!
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Breastfeeding Mothers' Drop-In Circle at Natural Resources in the MissionMeet other moms in the neighborhood and access great resources for your new little one!
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Find out "Where Good Ideas Come From" in the HaightLet Steven Johnson explain the 7 patterns you need to know about and use in your own creative process!
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Bioneers Moving Image Film Festival this weekend in the HaightCome see one of collection of incredible documentaries at the Red Vic in the Haight!
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Don't Miss AQUA: Art on Water at ArtZone 461 Gallery in the MissionOil paintings, wood cuts, and watercolors referencing the element of water at ArtZone 461 Gallery in the Mission.
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SF World Percussion Arts Festival 2010 at Dance Mission Theater this weekendCheck out the percussion and dance moves of cultures from all over the globe at Dance Mission Theater in the Mission.
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Documentaries and Star Wars: DocFest 2010 in the MissionCome for the great documentaries, stay for the Star Wars costume party! It's all happening Oct. 14 through Oct. 28.
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Lit Crawl in the Mission Oct. 9More than 300 authors reading over three hours at venues all over the Mission Saturday night!
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SF BART to Muni fare discount available on Clipper cardSan Francisco Municipal Transportation Agency is offering a 25-cent discount for BART to Muni transfer fares on Clipper cards.
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Upcoming October Shows at Bottom of the HillCheck out some of the hottest shows in San Francisco at the Bottom of the Hill.
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2010 Fiesta on the Hill is Coming to Bernal Heights October 17Come check out live entertainment, face painting, tons of vendors, great food, a petting zoo, and so much more at the 2010 Fiesta on the Hill on October 17.
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Out Loud Comedy & Arts Festival at the Castro Theatre, October 9Come see Sandra Bernhard, The Drag Queens of Comedy and the debut of The Big Gay Tour at The Castro Theatre on October 9.
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Harvey Milk Rec Center Fall Class Registration Begins October 2More than 33 classes opening for fall at Harvey Milk Rec Center in Duboce Triangle.
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Don't Miss the Divisadero Farmer's Market in Lower Haight Every SundayGet baked goods, organic produce, milk and eggs, honey and more at the Divisadero Farmer's Market in Lower Haight.
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Randall Museum in Corona Heights: A Neighborhood Treasure of Classes, Movies, Birthday Parties and More!Discover Randall Museum in Corona Heights: art classes for kids and adults, astronomy and natural science lectures, classic cinema and more.
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6th Annual Noe Valley Harvest Festival Needs Volunteers, Vendors, and SponsorsJump in the bouncy tents, get your face painted, enroll your dog or your child in the costume contest, carve a pumpkin or buy produce at the 6th Annual Noe Valley Harvest Festival.Also published on:
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Penguins & Pajamas: Sleepovers at the California Academy of Sciences in GG ParkStay overnight at the California Academy of Sciences in GG Park!
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Book your band at the Buffalo Exchange in the HaightGet a gig for your band, singing group or DJ performance at Buffalo Exchange this fall!
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Kids' costume contest, mask making, "Vampire Boy" reading at the BooksmithLots of Halloween fun for kids at The Booksmith: a spooky reading, raffle, mask making and costume contest!
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"Day of the Dead" celebrations in the Mission may be cancelledHelp save the Dia de los Muertos celebration in Garfield Park this year!
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Dine out and donate in the MissionMake your dollar work overtime: Eat at a Mission restaurant participating in the Dine and Donate program October 1 through November 15.
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Take guitar lessons at SoundSpace! this fallCome learn the history of guitar and how to apply the theory to your own music with Carrie Love at SoundSpace! in the Mission.


