Freida Thomas
Hi, I m Freida! Welcome to my profile and content! I am retired from Public Education Finance and now have a passion to write on topics of interest to me and you, I hope. My interests include SC news,movie reviews, book reviews, health issues, poetry, Parkinson s disease, nutrition, mental health issues and much more! I welcome all comments!
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BS degree in Business Administration/AccountingInterests
poetry, local news, books, music, celebrity news, local news, movies, Parkinson s disease, mental health, product reviews, green livingMotto
God is good all the time...praise HIM!
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My Story of Living With Chronic Depression and My HealingMy personal account of living with depression, anxiety, and fear and how it has affected my life. But it ends with good news! Take the time to read this It may help you.
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Guide to the Chautauqua Festival Coming to Spartanburg, SC June 18-21The Chautqauqua Festival is free in Spartanburg, SC at the Headquarters Library from June 18-21. Four historians will be presented by interpreters in traditional garb. Read this article for all details!
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Recovery Step 1: HaikuThis haiku is for those people who are in recovery from addictions.
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Three Fun Baby Shower GamesYears ago playing baby shower games were the norm. Today, they are played less. Let's bring back the baby shower games! Here are three of my favorites to get you started!
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A Letter to My Mother for Mother's DayI wanted to write a letter to my mom for Mother's Day this year. I don't mind sharing it with you too! It expresses my heartfelt emotions toward my mother. I invite you to read it.
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Mother's Day HaikuMother's day is May 13th, and this is an Haiku I penned for ths occasion.
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How to Make Mother's Day Special on May 13Here are some ideas on how to honor our Mothers on Mother's Day, May 13th, 2012
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How Living With OCD Affected My RelationshipsMy OCD disorder affects my life in many negative ways. Read here to find out how I know I have it, how it affects me, and what I do to control it.
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How Codependency Has and is Affecting My LifeThis is my personal account of how being codependent has and is still negatively affecting my life, how I know, and what I plan to do about it.
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A Guide to the Spring Fling Festival in Downtown Spartanburg, South Carolina, May 4-6, 2012Come and visit this year's annual Spring Fling Festival in downtown Spartanburg, SC on May 4-6th! It is a weekend filled with great entertainment, kid's activities, food, shopping and much more. Read this guide for more details!
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Celebrate EasterCan you truly appreciate the meaning of Easter? Is Christ alive in you? -
The Hunger Games Movie: Commentary from a 50 Year-Old-ConservativeMy commentary of the popular and controversial movie The Hunger Games.
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A Guide to the Top Two Easter Egg Hunts in the CarolinasFor details on the top two Easter Egg Hunts in the Carolinas, read this guide!
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Five Inspirational and Key Bible Passages for Celebrating EasterEaster is a time to remember Jesus' sacrificial death and resurrection all to provide us salvation if we believe and accept Jesus as our Savior. These five Bible verses reveal the true meaning of Easter and why we celebrate it! -
10 Mistakes Not to Make After Your Initial Claim for SSDI is DeniedIf you have been denied initially for SSDI benefits, don't give up! Here are ten common mistakes people make after being denied benefits.
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Three Nature/Science Summer Camps at USC-Upstate Spartanburg, SC for 2012If your child likes science and nature check out this article for details on three summer camps to be offered at USC-Upstate Spartanburg for 2012!
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South Carolina Native Etta Jones: Great Jazz Vocalist Changed History for Jazz GenreEtta Jones, born in SC will always have devoted jazz lovers everywhere. This article remembers Etta Jones as an important figure in the jazz genre during March, which is Women's History Month.
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How Massage Therapy Helps Manage My Parkinson's DiseaseI have found massage therapy very helpful in managing some of my symptoms with Parkinson's disease. Find out in this article how!
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Living Well with Parkinson's Disease and Multiple Sclerosis Free Event in Greenville, SCOn Saturday April 28, 2012 there is a free event planned for both Parkinson's and Multiple Sclerosis patients and caregivers in Greenville, SC. For all the details read this guide for the event!
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Spring is Coming: Why I Am ExcitedSpring is around the corner and I'm happy about it! If you wonder why, read my thoughts on spring in this article.
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March 2012 Women's History Month Events in South CarolinaMarch is National Women's History Month and SC will celebrate with events statewide! This is a limited guide of events that have been posted at present. There is a link included in this guide for later posts for events honoring Women's History Month.
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How Three Exercise Machines Help Relieve My Rigidity as a Parkinson's PatientIf you have Parkinson's Disease, you experience pain from rigidity. There are three exercise machines that help me manage my PD related pain in my shoulder, back, and neck. Consult your doctor before trying these exercises. They do help!
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Five Decadent and Easy Chocolate Desserts for Valentine's DayWho doesn't love chocolate any day of the year and especially on Valentine's Day! Here are five easy and delicious chocolate desserts you can make for your Valentine!
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A Valentine Poem: Before You...Since YouThis Valentine poem is from my heart to a very special person.
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Community Supported Agriculture (CSA) Opportunities in Spartanburg, SCFind out here about two of several CSA options in Spartanburg, SC. If you want to eat healthier in an economical way in 2012, then joining a CSA could be the right opportunity for your family!
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Newt Gingrich Wins South Carolina GOP Primary by LandslideNewt Gingrich won the SC GOP Primary on Jan. 21! This article details results, what happens next with Gingrich, reaction to the primary, with a little personal opinion sprinkled in.
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After S.C. Debate, Newt Gingrich Is Still My Choice for NominationMy candidate for nomination is Newt Gingrich and last night's final Republican debate before the primary Saturday did not change my mind.Also published on:
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Identity Theft and Victim ImpactsThis article will define identity theft, explain what type of information is considered personal, and reveal possible impacts on your life should you become a victim of this crime.
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Movie Review: Joyful Noise (2012)Joyful Noise is a flick you must see if you like good, wholesome, feel good movies! Read here a little of the plot and my opinion to get you pumped about this fresh faith-based movie.
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How to Safeguard Your Bank Identity when Using ATM MachinesIf you regularly use ATM machines this is a refresher with 8 tips to practice in order to safeguard your bank identity.
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Spartanburg SC Public Library Sponsors: "Cinema Sandwiched In"This is a guide to "Cinema Sandwiched In" an opportunity to view 4 classic films in the Barrett Room at the Spartanburg, SC Headquarters Public Library. Read this guide for links, films, dates, and times of these movies beginning Jan. 18, 2012!
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First Person: Top Three Skin Care Tips for Natural RedheadsBeing a true redhead, I know the special challenges of skin care that accompany having red hair. These are my top three tips for caring for your fair and milky-white beautiful complexion.
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First Person: Pain in Parkinson's Disease: Sources, Impacts, and TreatmentIf you have Parkinson's disease chances are you experience pain. To better understand pain in Parkinson's disease, its sources, impacts, and treatment options read this article.
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Six Sources Thieves Use to Steal Your IdentityThere are so many ways a thief can steal our identities. Beware of these six sources they can use to steal yours!
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How You Can Save Money in 2012If you want to save money in 2012, there are many ways to do so. These are the seven ways I saved in 2011 and plan to save in 2012, in addition to searching for new ways of course!
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2012 New Year Resolutions: My Three Personal Resolutions for 2012 and WhyFor 2012 I am making three New Year's Resolutions because I feel they are urgent and crucial and are in my best interest. Read this article to find out what they are and why I chose these three.
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How to Survive New Year's Eve If You Are SingleIf you are single and usually spend New Year's Eve alone each year, read this article to see my personal suggestions for getting through this lonely night.
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Haiku: Live in the PresentThis Haiku on living in the present is meant to encourage happiness and contentment by living and enjoying each day as it comes, not focusing on the past or the future. Today is all we have!
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A Christmas Poem: Team EffortA simple Christmas Poem about "it takes two to get the job done"!
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The Reason for the SeasonHopefully this Haiku will help someone remember Christ was born for us and died on a cross for us. Don't leave him out of this Christmas season!
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The Most Germ Infested Places in the Mall and How to Protect YourselfBefore you head to a retail store or the mall again this holiday shopping season, read this informative article on where the most germs are and what you can do to protect yourself from getting sick.
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Guide to 2011 Christmas Parades in Spartanburg County S.CMake plans now to attend one or more of these up and coming Christmas parades in Spartanburg and other cities in the county. This guide gives you dates, times, links and other contact information.
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A 2011 Guide to Six Free Christmas Events in Spartanburg, SCMake plans to attend any or all of these six free family-friendly Christmas events in Spartanburg, SC! This guide gives you the information you need to make plans!
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A Prayer of ThanksgivingEveryone has things to be thankful for. In 2011, this is my prayer of Thankgiving to God. Count your blessings, make a list and thank God for them! He deserves our Thanks!
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How to Organize a Neighborhood Watch Group in Six StepsYou can learn how to organize a Neighborhood Watch Group by following these six basic steps! By working with Law Enforcement, citizens can play a major role in reducing the crime rate in our communities.
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Why Mexican Jumping Beans Would Make a Great Stocking StufferMexican jumping beans were popular in the 50's and 60's. They would make a great stocking stuffer this Christmas! Find out why here!
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When and How to Report Suspicious Activity to Law EnforcementOur nation is built on the strength of its citizens. It is our responsibility to report suspicious activities to our local law enforcement authorities in order to make our world as safe as it can be. Find out how here...
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2011 18th Annual "Dickens of a Christmas" Celebration is Nov. 29th in Spartanburg, SCMake plans to attend this year's delightful "18th Dickens of a Christmas" celebration in downtown Spartanburg, SC on Nov. 29th! This is a guide filled with information and links for this traditional Christmas event for the whole family!
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Spartanburg, SC Law Enforcement Holds Workshop on Home Invasions and Offers TipsHow safe are you in your own home? Do you know what to do if your home is broken into in the middle of the night or anytime, while you are at home? This article provides tips from expert police officers on what to do!
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What Every Parent Should Know About the Dangers of Chicken Pox PartiesParents beware of falling for scams such as the re-emerging "Chicken Pox Party." There are dangers associated with holding pox parties and/or buying and selling pox infected items through the mail. Read more here...
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How to Properly Taste Wine in Five Easy StepsThere are five steps, commonly known as the five S's, that teach the proper way to taste wine. Learn these 5 steps and be able to taste wine like a pro!
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What You Need to Know About the Marmorated Stink Bug Invading the CarolinasAnnoying,foul smelling marmorated stink bugs have hitch-hiked their way to the Carolinas and to Spartanburg County! Here is what you need to know to identify and deal with this pesky invader!
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Dry Pet Food Linked to Human Salmonella Infection: How to Avoid Becoming SickThe FDA is beefing up inspections of dry pet food and treats due to the increased number of humans becoming sick from salmonella. This article has tips for reducing your risk of getting salmonella from the improper handling and storage of dry pet food.
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Tips for Planning a Perfect Pumpkin PartyHave you every had a pumpkin party to celebrate pumpkins and the arrival of fall? Find tips and ideas here to plan one! It's fun!
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Black Friday 2011 is Coming: Prepare NowPrepare now with these tips for successful marathon shopping on Black Friday!
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Review of SC Gov. Nikki Haley's Q&A Session from Town Hall Meeting Held in Spartanburg Oct. 17, 2011This piece covers questions and answers from SC Gov. Nikki Haley's recent town hall meeting held in Spartanburg, SC.
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A Review of SC Gov. Nikki Haley's Town Hall Meeting Held in Spartanburg on Oct. 17, 2011Recently SC Gov. Nikki Haley spoke to SC residents and business leaders about her goal and plans for the the next legislative session at a town hall meeting in Spartanburg. This is a review of that meeting based on my notes while attending the meeting.
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10 Free Halloween Events Hosted by the Spartanburg County Public Library System for 2011Don't miss out on these 10 free and safe Halloween events hosted by our Spartanburg, SC Public Library System! Make plans to attend now! Details are in this article along with a link to our Library System's website.
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"Footloose" and "Dolphin Tale" Are Top 2 Movies to See This Weekend Oct. 14-16 in Spartanburg,SCFor the time period Oct. 14-16, 2011, "Footloose" and "Dolphin Tale" are the two movies that are must sees in my opinion. For a quick review of both movies, read here.
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How to Make Your TV Watching Time ProductiveDon't just sit and watch TV, watch while doing tasks that are productive! This will make free time for you later. Here are 10 ideas for things you can accomplish while watching TV!
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10 Adult Halloween Costumes Each Under $20 and Available OnlineAdults love to dress up at Halloween too! Here are 10 adult costumes to order online and each one is under $20.00!
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5 Recipes for Halloween Snacks Costing Under $1.00 Per ServingMake these 5 inexpensive and delicious snacks for your Halloween party this year! Get recipes in this article!
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How to Prepare for a First Job InterviewIf you are searching for a job and have a first interview lined up, follow these helpful tips to prepare!
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Millions Mourn the Death of Steve Jobs: Co-Founder of Apple, IncSteve Jobs, age 56 and Co-Founder of Apple, Inc. died today. He was a creative genius who revolutionized the technology of computer, phones, and music and envisioned and brought to fruition new ways for us to communicate.
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6 Statements You Should Never Make to Your BossJobs are hard to find and keep in these tough economic times. Here are 6 statements you should never make to your boss!
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Six Effective Ways to Help a Loved One with Borderline Personality DisorderLearn six concrete ways you can help someone diagnosed with BPD (Borderline Personality Disorder) in this article.
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Haiku: Inspiration for Overcoming WorryThis inspirational haiku is to help you overcome worry. Use it as your mantra!
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Free Admission Event: 2011 International Festival at Barnet Park, Spartanburg, SCThe 2011 International Festival will be held on Oct. 1 at Barnet Park in downtown Spartanburg, SC! Make plans now to attend this popular fall festival and learn about nations around the globe.This article provides the details you need to know!
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7 Tips for Possible Protection Against Developing Alzheimer'sDo you worry about developing Alzheimer's? If yes, incoroporating these 7 healthy tips into your daily life may provide a degree of prevention against developing this devestating disease.
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Free Event: "How to Live Well with Parkinson's Disease" with Dr. Mark Stacy in Spartanburg, SCDr. Mark Stacy will share information on how to live well with Parkinson's Disease with patients, caretakers, retirement community coordinators, therapists and other support providers.
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Boiled Peanuts: A Southern StapleYou don't have to go to a restaurant to eat boiled peanuts. These briny, warm and nutty peanuts can be made easily right in your own kitchen. Here are the step-by-step instructions!
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Top Ten Advantages of Adopting an Older Cat Over a KittenIf you have never considered the advantages of adopting an older cat over a kitten, read this article to discover 10 of the many advantages of doing so!
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Will Venus William's Diagnosis of Sjogren's Increase Awareness of This Largely Unknown SyndromeIncreased awareness of Sjogren's syndrome is what patients hope for since tennis star Venus William's recent diagnosis. Read here to discover more about this little known autoimmune disorder.
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Haiku: Love is FragileI wrote this Haiku as I realized once again how fragil love is.
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The Top 5 Bible Verses that Inspire and Encourage Me to Take ActionThese are the top 5 Bible Verses that inspire and encourage me to change my actions for the better! I hope these will help you as well.
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Vitrectomy Surgery: What is it and Does it Work for Repairing Macular Holes?If you have a macular hole and are considering having Vitrectomy surgery to repair it, this article will shed some light on what to expect.
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A Personal Experience with Vitrectomy Surgery and the Recovery ProcessThis is a personal account of my Mom's recent experience with Vitrectomy surgery and the recovery process.
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How to Help Care for Someone with Parkinson's DiseaseAs a new Parkinson's caregiver, you may be wondering what your role will be and what will be required of you. This guide will provide you with a general understanding of what your task as caregiver will involve.
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Resources and Support for Parkinson's CaregiversIf you are the caregiver for a loved one with Parkinson's disease and feel like you are alone, stop and read this list of resources that are available to you! You are not alone!
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Set These Top 10 Work Spouse Boundaries to Avoid Jeopardizing Your MarriageIf you have a work spouse, set these top 10 boundaries to avoid jeopardizing your marriage.
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Can Eating More Fruits and Vegetables Give You a Tan?A new study says that you can get a natural tan by increasing your portions of fruits and vegetables! Here is how it works!
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"The Help" Movie and Theme ReviewA personal review of "The Help" movie and four of it's strong themes.
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Volunteer Opportunities in Spartanburg, South CarolinaThere are many worthy organizations in Spartanburg, SC that need volunteers! Three of these organizations are Mobile Meals of Spartanburg, Spartanburg County Public Libraries, and Habitat for Humanity of Spartanburg. Read for more details...
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Marie's Fresh Peach Pound Cake RecipeMy cousin Marie's original recipe for Fresh Peach Pound Cake is a favorite in my family. Try this recipe and it will soon be a favorite in yours too!
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Best Diabetic Apple PieIf you are diabetic, you can still enjoy a delicious Apple Pie! Here is an easy and recipe for the best basic Diabetic Apple Pie!
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Discover Lake Lure in NCLake Lure in NC is a great place to visit!
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How Parents Can Get Their Kids Back into "Learning Mode" Before School StartsParents can use these 4 easy tips to get their kids into "learning mode" before school starts back!
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Is Whistle-Blowing Worth the Risk? What Would Sean Hoare Say?Former reporter for News of the World, a show biz tabloid, was the first whistle-blower in the British phone hacking scandal and now he is dead! Was it worth it?
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How to Help Children Who Are Reluctant in ReadingIf your child or grandchild is reluctant to read, these 4 interactive strategies will help make reading fun and interesting and reduce their frustration.
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Haiku: Summertime BoatingThis Haiku blends love, summer, boating and fun!
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Product Review: BetterOats Apples & Cinnamon Instant Oatmeal with FlaxNew BetterOats Apples & Cinnamon instant oatmeal gets a 5 star rating from me. Here's why!
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Why You Should Listen to "The Sam Bigby Old School Radio Show" OnlineSam Bigby's Old School Radio Show online is worth listening to. It provides a wide mix of R&B, Soul, Smooth Jazz, Gospel and some Country. Bigby also caters to the Southeastern US quality DJ Services and is the "Master Entertainer!"
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The Importance of Vitamin D in Children and TeensChildren and teens today are more often becoming Vitamin D deficient. In fact research shows 70% are deficient. What can you as a parent do to make sure they are absorbing the correct amount of "the sunshine vitamin" D?
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My Favorite Novelist: Lilian Jackson Braun, Author of "The Cat Who" Mystery SeriesLilian Jackson Braun's "The Cat Who" novels will delight those interested in mysteries and/or cat lovers! You will love her simple, witty, tender and engaging tales of Quilleran, the human amateur sleuth and his lovable Siamese felines KoKo and YumYum!
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Escape Reality Meditation: In the CloudsTake some time to escape your reality for a little while safely with this meditation, "In the Clouds." It is an exercise that will help calm and de-stress you.
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How to Start "Living Green" in Ten Easy and Inexpensive StepsAre you concerned about keeping your environment healthy? If you answered yes, then these 10 baby steps to "living green" will help you get started! They are an easy and inexpensive way to help our planet!
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What Every Parent Should Know About Portable Pools and Their RisksDo you know the dangers of using portable pools in your backyard? There are dangerous risks involved and every parent should know these tips to keep their child safe while using them.
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Red,White and Boom and Greer Freedom Blast Are Two 4th of July Weekend Events in Spartanburg Co., SC!Two of the best options for your 4th of July weekend celebrations in Spartanburg County, SC are Red, White and Boom and Greer's Freedom Blast! Check out this guide to get all of the details and links!
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Movie Review: Midnight in ParisWoody Allen's new film Midnight in Paris is clever, charming, funny and very entertaining! This article is a review of the new summer romantic comedy playing in theatres right now!
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Chuck Wicks and Other Musical Entertainment to Perform at Blue Ridge BBQ and Musical Festival in Tryon, NCCheck out the entertainers who will be playing this weekend at the Blue Ridge BBQ and Music Festival in Tryon, NC! Country music performer Chuck Wicks headlines the event along with many others who will provide great music this Friday and Saturday.
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18th Annual Blue Ridge BBQ and Music Festival is June 10-11, 2011 in Tryon NCThis article provides you with details of the 18th Annual Blue Ridge BBQ and Music Festival coming up this weekend in Tryon, NC! This is a family friendly event! Use this guide to make plans to attend!
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The Top Ten Romantic Comedies of the 2011 Summer Movie SeasonDo you like movies that are romantic and funny? If you do, here are ten of the best romantic comedy movies to see this 2011 summer season!
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The Inner ChildThe inner child resides deep at the seat of our emotional core. Do you have an inner child that needs nurturing?
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Sunset: Poem Based on an ImageWhat do you see in a sunset? I see this.
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Fuchs' Dystrophy: Definition; Risk Factors; Symptoms; TreatmentsFuchs' dystrophy is a rare eye disease that affects about 1% of the population in the U.S. Learn more about it in this article.
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National Poetry Month: My Favorite Poem by E.E. CummingsIn honor of National Poetry Month, my favorite poem written by E.E. Cummings and a short biography of the love and relationship poet is shared in this article.
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Experience Spartanburg, SC "New Music (Audio) Trail"If you haven't discovered the newest Hub City attraction in Downtown Spartanburg, SC, check out this article, and learn all about Spartanburg MusicTrail that highlights our hometown contributors to the music industry.
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Bipolar II Disorder and Catherine-Zeta JonesMany famous people have Bipolar I or II disorder, including Catherine-Zeta Jones who told us this week. What is Bipolar, it's symptoms and treatments? For some basic information, check out this article!
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Details on Annual 2011 "Spring Fling" In Downtown Spartanburg, SCVisit downtown Spartanburg, SC May 6-8, 2011 for the Annual "Spring Fling" Event. This is the perfect kickoff to start your spring and summer fun in the sun! Get details here....
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Tips for Parkinson Patients Regarding Home and Professional Dental CareUse these tips for pro-active home dental hygiene and improving dental exams for Parkinson patients.
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Parkinson's Disease Barriers and Signs of Poor Dental CareParkinson's patients can have difficulty with maintaining good dental care. What are some of the barriers of PD patients leading to poor oral hygiene? What are some early signs to look for?
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Consider These Five Pros and Five Cons Before Using Credit CardsHow are good are you at managing your money? Should you use credit cards? Maybe you should read this before making the decision.
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How to Make Mini Cupcake Easter BasketsThese quick and easy Mini Cupcake Easter Baskets can be place markers or favors for your Easter dinner table. They can also be adapted to other holidays.
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Five Best 2011 Educational Summer Camps in Spartanburg, South CarolinaIf you are looking for a great educational camp for your child this summer 2011, I have five of the best ones in Spartanburg, SC detailed in this article!
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Movie: Diary of a Wimpy Kid: Rodrick Rules is Awesome!Diary of a Wimpy Kid: Rodrick Rules is the perfect family movie to see during spring break! Here's why!
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Ways to Make Nursing Home Residents (Loved Ones) Feel More at HomeDo you have a parent or loved one in a nursing home or assisted living facility? Here are some ideas for making their surroundings feel more like home.
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An Update on the Cleveland Park Miniature Train Wreck in Spartanburg, SC on March 19, 2011This is an overview of what has happened in the days following the March 19th Cleveland Park train wreck in Spartanburg, SC.
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Ten Best Books to Inspire, Equip, and Encourage the New College GraduateThese ten books will equip, inspire, and encourage the new college graduate. Consider giving one or more of these empowering books to the college grad on your list!
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Spartanburg County: Miniature Train Derails at Cleveland Park, Kills a Six Year Old Boy and Injures OthersTragedy strikes at Cleveland Park in Spartanburg, SC Saturday afternoon. The miniature train "Sparkles" derails and kills a 6 year old boy. For more details...
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4 Fun Easter Egg Hunt Events in Spartanburg County, SCDiscover 4 Local Easter Egg Hunts in Spartanburg County, SC during the month of April! These family-friendly Easter events are sure to bring a smile to any child's face. Make plans to attend one of these fun events today!
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Oh Lover of My SoulFrom the depth of my heart and with great gratitude do I write this love letter to "The Lover of my Soul."
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Dance Your Way into a Zumba ClassZumba, the feverishly popular dance class is like a party! Find out what it is, why it is so popular, and the health benefits waiting for you in Zumba class.
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10 Best Gifts for the 2011 College GraduateTen great gift ideas for the 2011 college graduate on your shopping list!
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Tanning Bed Dangers for Teens and Young WomenTeens and young women should consider the long-term risks involved with indoor tanning bed use before they do it. Read this to learn the dangers of using tanning beds!
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Book Review: "Water for Elephants" by Sara Gruen"Water for Elephants" by Sara Gruen is a fast paced and vividly detailed novel that explores the lost world of the traveling circus trains and those who worked the circuit during the Great Depression era of the 1930's.
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10 Recommended Books for Beginning ReadersThese 10 books for beginning readers combine text and colorful illustrations that promote a love for reading and teach valuable life lessons at the same time.
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Food Review: McDonald's Fruit and Maple OatmealHave you tried McDonald's newest breakfast item, Fruit and Maple Oatmeal? I have! My opinion and description of the product follows in this article.
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Free Tax Assistance Available for Residents in Spartanburg County, SCWhere you can go in Spartanburg, SC for free tax assistance and preparation.
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Hollywood's Glamour Girl Jane Russell Dies at 89: A Beautiful Lady Inside and OutActress Jane Russell died today at age 89. I remembered Russell as the full figured "bra lady," but have found out other interesting facts about her life. Read here to see if you knew all of these things about Jane Russell.
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On Loneliness and Building WallsA prose piece on the art of loneliness and building walls.
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Shingle Vaccine is Recommended If You Are Age 60 or OverIf you are 60 or older, the CDC recommends a shingle vaccine. This article will address some of your questions relating to this important vaccine.
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Why Justin Bieber's New Haircut Caught My AttentionHave you seen Justin Bieber's new mature haircut? It certainly caught my attention! If you're wondering why, read this article.
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Why Hub City Bookshop in Spartanburg, SC is the Best Local Independent Bookshop AroundHub City Bookshop in downtown Historic Spartanburg, SC is a vital part of our community. In addition to selling books, it is a non-profit bookshop that funds local independent publishing and many creative writing educational opportunities.
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Children's Book Review: Lilly's Purple Plastic Purse is a Great Teaching Tool for Parents and TeachersLilly's Purple Plastic Purse, written by Keven Henkes is appropriate for ages 4-8. It is a great book to use as a teaching tool for parents and teachers alike. Kids love Lilly! She is fun, smart, and energetic.
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CBS Correspondent Lara Logan Assaulted in Egypt: Will a Democracy Really Free Egyptian Women?CBS correspondent Lara Logan Assaulted and Beaten in Egypt: Will democracy in Egypt really restore the rights of the Egyptian women?
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Book Review: "The Glass Castle" by Jeannette WallsThis article reviews Jeannette Wall's memoir "The Glass Castle," which is the tragic, yet inspiring story of Wall's childhood. The memoir reveals the true grit of the human spirit to overcome tragedy!
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Happy Valentine's Day AcrosticA Valentine's Day 2011 acrostic for you to enjoy and share!
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Why Brain Tissue Donation is so Important and How You Can Be a Vital Part in ResearchThis article provides information you may not know about brain tissue donation and it's role in finding cures for neurological diseases such as Alzheimer's and Parkinson's, Stroke and others.
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Ted Williams Left Rehab Early and Explained Why on the Early Show TodayTed Williams with (the golden voice) left rehab after two weeks. Today, he explained why on "The Early Show" on CBS.
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Adults and Seniors like Justin Bieber Too: Will They Attend His New Film 'Never Say Never?'Why is this 49 year old female anxiously awaiting Justin Bieber's new documentary/music 3D movie 'Never Say Never?' If you are curious, click and read, and I'll tell you!
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Frugal yet Loving Valentine Gift Ideas for Your SpouseDo you need ideas for an inexpensive yet loving Valentine's Day gift for your spouse this year? If you answered yes, this article was written for you!
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2010 Taxes: Should You Prepare Your Own or Pay a Tax Preparer to Do It?If you are undecided about whether or not to prepare your own taxes for 2010, read here for a few things to consider before deciding.
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How to Enjoy Essential Oils in Your Everyday LifeIf you don't use essential oils regularly, perhaps you should consider this inexpensive way to introduce wonderful aromas and therapies into your daily life!
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Lactose Intolerant? Ways You May Still Be Able to Eat Dairy!Millions of people today are lactose intolerant. But does this mean you can't eat any dairy products? No, read here to find out how to incorporate some dairy without the annoying symptoms.
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Fitness on Main: A ladies only gym in Downtown Inman, SCAre you looking for a ladies only gym in Spartanburg, SC? Fitness on Main in Inman may be perfect for you. It is conveniently located, easy to get to whether you live in Spartanburg, Campobello, New Prospect, or Boiling Springs. Get the details here!
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Why Everyone Should Have a Personal Mission Statement and How to Write OneDo you have a personal mission statement? If not, this article will explain the benefits of having one and how to get started.
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SC Governor Nikki Haley Reveals Plans for 2011 in Her First State-of-the-State Address Since Becoming GovernorSC Gov. Nikki Haley delivers her first State-of-the-State address to South Carolinians tonight, Jan. 19, 2011. What are her plans for SC in 2011? If you missed it, check here!
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Haiku on SalvationThis Haiku was written to inspire those who do not know Jesus as their Savior to acknowledge their sin, confess it to God, and then believe He has forgiven them. Only through Jesus are we saved!
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A Valentine Poem: Written for Anyone Who Wants to Use it for Their Own ValentineIf you need a Valentine poem but don't want to write it yourself, feel free to use this one if you feel this way! That's why I wrote it. Tell her you love her and add some chocolate and roses!
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Ted Williams is in Rehab: What Are His Chances of Success?Do you think Ted Williams will break his addictions in Rehab? His going to Rehab is the result of the Dr. Phil show today. What's your opinion? Here's mine...
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Today on Dr. Phil: Ted William's Reunion with the Family He Abandoned 20 Years AgoTed Williams, homeless last week to Dr. Phil's show today in a reunion with the family he abandoned 20 years ago. Can he adjust to his new fame and reconcile with his family? Read here for a recap of the Dr. Phil show today.
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How to Cut Your Medical CostsTry these simple suggestions to help lower your out of pocket medical costs!
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If You Missed the First Episode of Paula Abdul's New CBS Show "Live to Dance" Here's the Scoop!If you missed the first episode on Jan. 4th of Paula Abdul's new show on CBS "Live to Dance," read this to see what happened!
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How to Create a Spirit of "Stillness" in Your LifeDo you long for a sense of "stillness" in your busy life? Spend a few minutes here to consider how and why you need pursue "stillness." You deserve this!
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South Carolina: First Snowfall on Christmas Day Since 1963!This slideshow is of pictures of the snow we had in SC on Christmas Day 2010. The first time it has snowed on Christmas Day since 1963! What a rarity it was! Take a look.
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2010 Census Results Released Today: A Short ReviewIf you don't have time to read the encompassing results of the 2010 Census results released to President Obama today, this is the article for you.
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The Christmas AngelProse poem written to inspire and encourage everyone to shift their priorities this Christmas season to others and not ourselves. The Christmas Angel intercedes and prays for us to do this. Are you willing? I am.
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Foreign Accent Syndrome: Causes, Affects, Diagnosis and TreatmentForeign Accent Syndrome is a rare syndrome that causes those affected to suddenly sound as if they are speaking in a foreign language. What are it's causes, symptoms and treatment options? How is it diagnosed? This article addresses these questions.
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Poem: 'Twas the Day After Christmas!What is your house like the day "after" Christmas? This is a humorous poem about Dec. 26! Can you relate to this?
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The Inspirational and Graceful Elizabeth Edwards Died Today at Age 61Today, Tues. Dec. 7, 2010, Elizabeth Edwards died after a 6 year battle with breast cancer. She lived a graceful and life full of faith. She is survived by 3 children and her estranged husband John Edwards.
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Useful Christmas Gifts for Shut-Ins and the ElderlyIf you are at a loss as to what to give a shut-in or nursing home patient for Christmas, consider these suggestions for Christmas gifts that are useful and practical.
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How to Play BuncoDid you know Bunco, the dice game was popular during the Depression. Guess what? It is making a comeback. Learn how to play this fun dice game that will provide you and your friends hours of entertainment! Here is how...
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Baring Our SoulsShould you bare your innermost thoughts and expect the same from others? Read my expressions on this subject...
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2010 Free or Low Cost Family Friendly Christmas Events in and Near Spartanburg, SCBe sure to attend one or all of these free or low cost Christmas events in Spartanburg and surrounding areas of South Carolina. All of the events listed are family-friendly!
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MelancholyWhat does melancholy mean to you? This is how if has affected me on this particular day.
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My Top Ten Favorite Christmas MoviesDo you have favorite Christmas movies to watch? I think everyone does. Check out my top ten Christmas favorites and let me know what some of yours are!
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Snow and BloodA thoughtful comparison of snow, blood and sin.
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Thanksgiving Tips for New CooksAre you preparing Thanksgiving dinner for the first time? Search this article for some tips that could help you.
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Beautiful Fall Color in Spartanburg County, SCThis slideshow includes beautiful shots of sunsets and fall colors in and around Spartanburg, SC. Check it out!
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Hollywild Animal Park in Wellford, SC Has Best Christmas Light Display "Holiday Lights Safari"Visit Hollywild Animal Park's Annual "Holiday Lights Safari" in Wellford SC. They have the best display in my opinion. You will see millions of twinkling lights, animals, Santa and more! This article covers all the details you need!
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Thanksgiving HaikuA Thanksgiving haiku for you! I hope it will provoke thoughts of Thanksgiving in you. Have a wonderful Thanksgiving.
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Fluffy Oven Pancake: Light and DeliciousThis delicious puffy oven pancake recipe is different in that it is baked in the oven. It is light and fluffy and so easy to prepare. It is the perfect breakfast food at anytime of the year. Try it and I promise you will like it!
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Oprah's Favorite Things List for 2010: An Opinion of It's Impact on SocietyDid you see the final "Oprah's Favorite Things List for 2010" show today? What do you think about it? My thoughts on it's impact is included this is opinion piece.
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Why You Should Consider District One Schools Located in Spartanburg Co., SCDistrict One Schools is one of 7 in Spartanburg Co. SC. They are student-centered and have high standards. This article links to the District 1 website as well as all of the schools for all the information you need to make an informed decision.
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How to Enjoy Thanksgiving Dinner Without Gaining Extra PoundsIf you want to enjoy your Thanksgiving meal without overindulging, check out my personal and practical tips included in this article before the turkey arrives!
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Great Holiday Books for Young ReadersIf you have a young child who loves to read, check out these recommendations before you shop. These are holiday books your child will love! Books make great stocking stuffers too!
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Marshall Chapman:Local Singer/Songwriter/Author Returns Home to Spartanburg, SC for a Special ConcertPlan to spend an evening with Spartanburg, SC native, Marshall Chapman when she returns home Nov. 19 for a concert/catered event at the David Reid Theatre in the Chapman Cultural Center. For details read on.....
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My Top Ten Legendary Christmas Crooners Past and PresentBefore you tune in the Christmas songs this year, take some time to check out my recommendations of the top 10 legendary Christmas crooners of all time! You won't be sorry! Happy Holidays...
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Try These Simple "Apple Dumplings" for Christmas DessertWarm apple dumplings for Christmas dessert are so delicious and they are very inexpensive and simple to prepare. You can also double or triple this recipe and it won't break your budget. The aroma of these baking are devine!
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Thanksgiving Day PoemDo you feel thankful this Thanksgiving? Read this Thanksgiving poem and remember why you are thankful. Happy Thanksgiving!
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Easy and Budget-Friendly "Chocolate Walnut Fudge"This Chocolate Walnut Fudge is a great inexpensive Christmas dessert that is delicious and easy to prepare. Your friends and family will love it!
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Actress and Broadway Veteran "Jill Clayburgh" Dead at 66 After Battling Lymphocytic LeukemiaJill Clayburgh, actress and Broadway veteran died Friday, Nov. 25 after a two decade battle with leukemia. She can be seen in her last film shot in 2009 "Love and other Drugs" to be released on Nov. 24, 2010.
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My Teen Idol David Cassidy Arrested for DUIDavid Cassidy, former teen heart throb and Keith Partridge on the 1970's show "The Partridge Family" was arrested in Florida on DUI charges Wednesday. Where did the time go? I remember him and his songs from the 70's. Do you?
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Eat More CranberriesWhy should you make sure you eat cranberries not just during the holidays, but every day? Find out the many health benefits of cranberries here. There are too many to ignore!
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Thanksgiving Make- Ahead Appetizers that Are Easy and Delicious!Everyone wants to nibble on something Thanksgiving Day prior to the arrival of the turkey and trimmings. Try these easy make ahead appetizers for your family and guests this Thanksgiving!
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2010 Halloween Pictures From Spartanburg, SCWant to see some adorable kids and their 2010 Halloween costumes from Spartanburg, SC? Check out this slideshow...
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Nutritional Benefits of Pumpkin: Natural or CannedPumpkins are not just for decoration at Halloween. Try adding pumpkin to your daily diet to gain many health benefits from its nutrients and vitamins. Pumpkin is a "powerhouse" food. This article tells you why!
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A Lesson on Holiday Manners for ChildrenHave you taught your kids the basic manners they need to be using during the holidays and everyday? Use these five ideas to role play and teach your children how to be a hosting success. These are simple enough to teach even young children.
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Memories of My Beautiful Siamese Cat "Sasha"Have you ever been in the predicament of having to decide to put your pet to sleep? I just had to make that decision. This was written in memory of my beautiful Siamese Sasha.
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Cognitive Changes in Parkinson PatientsMany times Parkinson patients experience cognitive changes ranging from mild to very severe. What are some of the cognitive changes that you may experience as a Parkinson's patient?
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How Pet Parents Can Keep Their Cats Safe and Stress Free on HalloweenAre your indoor or outdoor cats safe on Halloween? Do they get easily frightened or anxious? Learn what dangers lurk outside for cats on Halloween and how you can keep yours safe and stress free.
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How to Make Your First Year of Teaching a SuccessIf you are a first-year teacher and need some guidance on ways to make your first-year experience a successful one, check out this article for ways to do just that.
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Justin Bieber Playing Laser Tag in British Columbia Investigated for Assault! Ploy or Truth?While playing laser tag Friday evening at Planet Lazer in Canada, Justin Bieber is accused of assault! Do you think it is a ploy or the truth? Find out what I think here.
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How to Avoid or Minimize Back PainDo you already have back pain and want to minimize it, or do you want to learn how to avoid it altogether? There are 5 ways in which you can do both. Read this article to find out how!
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The SC HOG Rally in Downtown Spartanburg, SC is the Place to Be Oct. 7-9 2010!Are you looking for somewhere to have fun this weekend in Spartanburg, SC? Look no further, the HOG Rally is in town and so is the Marshall Tucker Band! This article provides the details you need to find the fun!
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A Great Day Trip Destination for Fall: Visit the Pumpkin Town Mountain Opry in Pickens, S.CThe Pumpkin Town Mountain Opry is the perfect day trip destination for the fall and winter seasons, or anytime for that matter. Check out these interesting details about this fun place to eat, shop, and be entertained.
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How to Support Breast Cancer Research During October: Breast Cancer Awareness MonthHow can you support breast cancer research during October, which is breast cancer awareness month? Start by following Eugene Platt's example by purchasing the breast cancer research stamp.
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Interesting Facts About Cats You May Not Know!Do you know alot about cats? Check out these interesting cat facts and learn more about your pet.
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How to Be Successful Working from HomeAre you either working from home or are considering doing so? Learn how to be successful at building a successful home business by following these basic rules.
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A Reflection on "The Rocking Chair"Remember the old family rocking chair? Let's reflect on a time when life was simpler and the "rocking chair" played an important part in our daily lives.





















