Nathan Young
I am currently a Collegiate Strength and Conditioning Coach and personal trainer. I am also involved in Powerlifting and other strength sports. I am not a trained writer as I am sure you will be able to tell when you read my articles.
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- 17,985
- Content
- 24
- Fans
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- Contributor since
- 6/24/2009
Education/Experience
Bachelor of Science in Exercise Science, Liberty Universty, Master of Science in Exercise Science, Florida international University, Certified Strength and Conditioning SpecialistInterests
Health, fitness, weight training, sports, nutrition, exercise, diet, physical education, weight lifting, powerlifting, bodybuilding, coaching, coach, basketball, football, baseball, softball, golf, tennis, shot put, discus, track and field, olympic sportsFavorites
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Displaying Results 1 - 24 (of 24) for All Content
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Sports Performance: A Look at Coaching DeficienciesI quick overview of some current trends that are faulty in the sports performance world.
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Land Between the LakesA quick look at the Land between the Lakes area in western Kentucky.
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What I Did with an Exercise Science DegreeHow i am using my Exercise science degree.
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One Person's Experience with High Intensity Training in Collegiate SportsA brief look at some observations made of a HIT program at the collegiate level.
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High Protein Acorn Squash RecipesA few different recipes that are useful in building some muscle as well as providing some great nutrition.
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Basketball 201: Strength EnduranceA continued look at basketball training.
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The Positive Side of Being a Collegiate Strength and Conditioning CoachA look at some of the positive aspects of being a collegiate strength and conditioning coach.
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The Negative Side of Being a Collegiate Strength and Conditioning CoachA look at the positives and negatives of being a strength and conditioning coach at a college.
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Basketball Strength Training 101: Strength and PowerWhy strength and power are the building blocks to a successful weight training program for basketball.
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Looking for Extra Cash? Become a Personal TrainerEveryone is looking for a way to make extra money. If you love to be in shape and don't mind trying to help others, personal training may be the way for you.
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FlexBands for Lower Body Training - Cheap Resistance TrainingA continuing look at how to use FlexBands for training as a cheap alternative to weights.
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Cheap Resistance Training: Upper Body Training With FlexBandsThis article is a quick look at how to use bands effectively as a means of resistance training.
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Training to Look Like an AthleteEver wanted to have a body like that of your favorite athlete, well this article will give you some tips on how to achieve this.
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Weight Training: Late Teenage Years and OnIf you have set up an effective training program for the ealier years of the trainees lives this article will give some ideas on where to go next.
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Becoming a Collegiate Strength and Conditioning CoachThis article is a brief look at how to become a college strength and conditioning coach.
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Weight Training for the AdolescentThe next step in training is still pretty basic for the adolescent but now you as a trainer can start pushing the teen to a higher level of training.
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Children and Resistance Training: When and How to Train a Pre-pubescent ChildA brief look at the do's and don't's when you want to start weight training with a child.
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Strongman Vs. Highland Games: Sports for Real MenA comparative look at two strength sports common around the world.
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What to Look for in a Recovery DrinkThis article takes a brief look at recovery drinks, including what to look for and when to use them.
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Nutrition Tips for Better HealthA look at how to change your diet to make your life a little healthier.
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Powerlifting Vs. WeightLiftingA brief look at the difference between weightlifting and powerlifting
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Muscle Milk from CytosportA brief look at Muscle Milk by Cytosport.
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First Order from BodyWell NutritionA brief overview of the product called First Order.
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Benefits of Eating BreakfastThe importance of eating breakfast