Mira Dessy

Mira Dessy

Mira Dessy is a certified Nutrition Educator, member of the National Association of Nutrition Professionals, the Society for Nutrition Education, and the Weston A. Price Foundation. She has been teaching, writing and consulting since 2006.
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6/24/2009

Education/Experience

University of Connecticut at Storrs - BFA, Bauman College - NE. Teaching and consulting since 2006.

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Eat well to be well

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Displaying Results 1 - 13 (of 13) for Yahoo! Voices
  • Dandelion for Health
    There's more to the dandelion that meets the eye. Read on to discover what dandelion can do for you.
  • 3 Top Texas Wineries
    Discover one of the best kept secrets, Texas wine. With five wine regions and eight Federally approved Viticultural areas, the Texas wine industry is growing, thriving and bring award winning wines to the table.
  • Irish Breakfast Suggestions
    Menu suggestions for a St. Patrick's Day Breakfast or Brunch. Do something different and start your day with a top o' the morning celebration
  • Healthy Recipe Substitutions
    Learn to understand your ingredients so that you will know what foods can be substituted in your favorite recipes to make healthier choices.
  • The Texas Wine Trail
    There are eight wine trails among five different regions in the great state of Texas. Don't miss this opportunity to explore the diversity and beauty of the state. Find upcoming events and get a copy of each trail map.
  • Soaking Grains Increases Nutritional Profile
    Why soaking whole grains and flours is something you should consider, what is involved and a couple of recipes to get you started.
  • Christmas Rye Cookies
    A deliciously fragrant spicy cookie made with rye flour and cardamom
  • Healthy Holiday Baking
    Learn how to make healthy, nutritious and delicious substitutions to your favorite cookie recipes.
  • Snacking on the Run
    On the road again? Hungry? Here are a few tips and tricks to help you avoid the drive-through window and other non-nutritious choices.
  • September is Whole Grains Month
    The Whole Grains Council would like to remind people that September is Whole Grains Month. Eating whole grains is healthy, tasty and easy to do. It's more than just wheat, read on to learn more.
  • To Trick or to Treat?
    Love seeing all the cute little trick-or-treaters running around your neighborhood but not feeling good about pumping them full of sugar and chemicals? Here are some healthier options that you can both feel good about.
  • Trans Fats Nutrition Facts
    What is all the hype and all the fuss regarding trans fat free food all about? This article contains information you really need to know to make better choices for your health. Learn about trans fats, why you should care and how to avoid them.
  • Instructions to Make Your Own Soy Milk
    Here are some instructions for making soy milk at home and information about the nutritional benefits of soy.

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