Mona Loeser
A social worker with 25 years of experience in mental health, corrections, substance abuse, community relations, private practice and divorce mediation, as a community liaison,working with military families and crisis intervention and adoption assistance. Originally from New York, Mona moved to Alabama 14 years ago when she had an internet romance. The relationship didn't last but her son married and Alabama girl and now her grandchildren are there an so that's where she stays. Prior to leaving NY she had been the senior therapist in the Westchester County Penitentiary and received a certificate in Correctional Health.Mona has been quoted in the Wall Street Journal and other online publications.
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- 6/25/2009
Education/Experience
New York University School of Social Work 1987 MSW
Displaying Results 1 - 174 (of 174) for Yahoo! Voices
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My Thoughts on Doing LaundryDoes the way we do laundry reflect our inner self? Is there an existential meaning to the refusal to put wash in the dryer in a timely fashion? Here are some thoughts frim a therapist on this issue. -
How to Keep a Long Distance Relationship GoingHaving a successful long distance relationship takes special know-how. Social graces are different then in conventional relationships. Here are some tips to help you maneuver in unknown waters.
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How to Create a Romantic DateCandlelight dinners and walks on the beach are nice, but you can do better. Using the information you get from conversation can lead to unique and impressive romantic dates. So learn to be a good listener. -
Top 10 Tips for Dating After a DivorceRushing into a new relationship before you have healed from the old can result in more pain and disappointment. Taking it slow and leaving yourself open to possibilities is a good way to start over.
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What President Obama Needs to Do to Get Back on TrackThis article is an editorial comment by a psychotherapist regarding the fall of Barack Obama.
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Technology Has Changed in My LifetimeI nostalgic recollection of the evolution of the telephone, typewriter, and television. -
Grandma's Christmas LightsAfter the death of her Grandmother a girl gets a special goodbye.
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The Witch on Elbert StreetTwo superheors decide to explore a haunted house in their neighborhood and get more then they bargained for.
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10 Tips and a Little Advice for Working MothersLessons I learned as a working mom may just save you from making some unnecessary mistakes. -
5 Tips to Help Senior Loved Ones Deal with StressAfter a lifetime of independence and responsibility seniors begin to find their age and ailments are forcing them to change the way they manage their lives. Here are 5 tips that will help reduce the stress your loved one may be experiencing. -
YaaaaaaaaHoooooooooooooMaybe now I'll get read -
What is a "Legitimate" Claim to BP?BP will pay all legitimate claims. I have to assume that the forms a claimant must fill out requiring them to prove that they have suffered a financial loss are what they mean. But what about the losses that are not so easily quantified. -
The Gulf Oil Spill Creates a Hayday for Local and National Law FirmsLaw firms across the Gulf Coast are using every type of media to advertise their availability for BP related cases. Television commercials, radio spots and newspaper ads have found a fresh source of revenue.
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The Mobile Claims Office for BP DesertedEmployees at the Mobile claims office for BP sat quietly on a Thursday afternoon with no claimants in sight. -
Surviving the Oil Spill in the GulfMaintaining your health while you are under deep and prolonged emotional stress is a challenge. But it's essential that you do so. Here are some very important reminders to get you through this tragedy alive.
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Protestors Gather in Mobile to Demand Openness from BPAbout 40 people carrying signs of protest gathered in Bienville Square in downtown Mobile today to express their anger regarding the spill in the gulf.
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How to File a Claim with BP in Alabama, and Where to Attend RalliesIf you live in Alabama, and feel you have a claim against BP as a result of the explosion of the Deepwater Horizon on April 20, the process may become a little easier to file
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After Oil Spill, Alabama's Gulf State Park Beaches Nearly DesertedOn Saturday, I took a trip to the Alabama coast. It was the first Saturday since the schools have let out for the summer, and the beach was almost deserted. -
Oil from the Deepwater Horizon Explosion Comes Ashore in AlabamaA sense of helplessness pervaded the population along the coast of Alabama today as people watched gelatinous globs of brown goo invade the shores.
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Self Care for Workers During a CrisisIf you get sick you will not only lose the opportunity to help, but the care you require will divert efforts away from the job at hand. Here are some quick tips to keep in mind if you are providing services during a crisis.
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You Can Register Your Boat for BP's "Vessels of Opportunity" ProgramBP has created a "Vessels of Opportunity" program which has out of work fisherman with boats 65 feet or larger standing by at a rate of $3000 a day.
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The Novo Nordisk Patient Assistance ProgramDiabetics who lose their Cobra coverage will not be able to get insurance on their own because of this pre-existing condition. But with your physicians help they may qualify for free insulin and needles from Novo Nordisk. -
Is Wal-Mart's Drug Plan Worth Using?For the first time in my life, I do not have health insurance. So I checked out the Wal-Mart prescription program and here is what I found. -
BP's 100 Ton Box is on the Way to the SpillA 100 ton experiment will be unfolding in the Gulf over the next two days as BP tries to control the gushing oil in the Gulf by placing a concrete "building" over one of the sources of the spillage.
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Remote Controlled Submarines Fight the Oil Spill in the GulfThe robots are made by a company called Perry Slingsby Systems and its president Lou Dennis has told the Coast Guard that his robots have such extraordinary sensitivity that they can pick up an egg without breaking it.
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BP Seeks Suggestions for Alternative Technologies to Clean Up the Spill in the GulfIn order to make some order out of the deluge of calls they have designated a phone number just for the purpose of collecting this information. If you have such an invention or suggestion you should call 1-281-366-5511.
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Booms Fail to Hold Back the Gushing Oil in the GulfThough weather and rough seas made it difficult, workers continued to lay out more than 36,000 feet of oil absorbing boom. Many boats had to turn back because of the conditions at sea.
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Volunteers Needed to Help with Disaster in the GulfAs the spill from the Deepwater Horizon continues to grow and the possibility of impending doom sea life in the Gulf Coast volunteers are being sought to help with sea life rescue and other activities to aid in the recovery.
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The Gulf Oil Spill Appears Worse Than Originally ThoughtA Coast guard memo indicates that there is fear that the unchecked gusher will possibly soon begin spilling 10 times that amount into the Gulf if two additional release points deteriorate any further.
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Maintaining Professional Boundaries when Working with Hospice PatientsIt takes a unique person to devote their lives to helping those who are facing death. And it is easy to get over involved with these very needy patients.
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Mobile Alabama Faces a Budgetary CrisisMobile is currently facing a $4.9 million dollar projected budget deficit. Earlier this month the city council rejected a proposed 1 percent sales tax increase. -
The Explosion of the Deepwater Horizon Continues to Spill Oil into the Gulf of MexicoThe biggest oil spill on US soil since the Exxon Valdez in Prince William sound in 1989 is now threatening the ecology of the Gulf Coast.
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Single and 60 - What's it All About?Dating after 60 presents old familiar issues in a very different light.
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The Bingo Bill Dies in AlabamaDespite the fact that the Alabama State Senate approved a bill to permit the citizens of the state to vote about allowing ebingo in casinos in the state, the State House could not rally the required votes to support the bill.
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Review: The HTC Droid Eris from VerizonI never had a touch screen phone before. But I must admit to have gotten seduced by the commercials. So, when it was time for me to get a new phone I chose the HTC Droid Eris.
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Hank Aaron's Childhood Home Becomes a MuseumVisitors coming to Mobile Alabama will have a new exhibit to explore on the grounds of Hank Aaron Stadium, which is the home of the Mobile Baybears.
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What Are the Different Levels of Care for Senior Living?The continuum of care regarding levels of senior living are described.
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The Truth About HypochondriaHypochondria means you hurt and the doctor can't figure out why. After taking tests and doing evaluations they can't find anything wrong. So they believe it really isn't there. But it may be or it may not be.
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Why Do People Gain Weight After a Gastric Bypass?About 7 years ago I had a gastric bypass. Today I have regained about 30 pounds of that loss. Among my friends and patients who have had the surgery more than 5 years ago, almost everyone has had a significant weight gain.
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Tips for Choosing a Nursing HomeOne of my many employment experiences was working as the Social Services Director of a nursing home. I know how difficult it is for anyone to actually place the seniors they love into a home and relinquish their minute to minute care to strangers.
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FBI Launches Corruption Probe on Bingo in AlabamaIn a move that shocked leaders of the House of Representative and Senate, US attorneys and FBI agents required a meeting to inform them that a probe with a focus on bingo had begun and their cooperation was requested.
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Three Places to Take a First Date in Southern AlabamaA little creativity and a willingness to spend more than a half an hour with a new acquaintance may give you just the insight into each other that can make a date a life changing event.
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Alabama Senate Passes Bingo BillThe Alabama Senate approved legislation on Tuesday that would permit electronic bingo to operate across the state. The passage of this legislation means that Alabama voters will have a chance to vote on e-bingo in the November elections.
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Things to Include in an Assessment of a Combat Soldier Seeking Mental Health ServicesIt is wrong to assume that all combat soldiers will seek help from the VA. In order to provide the appropriate understanding and empathy, the clinician needs to appreciate the various types of events the soldier may have lived through and participated in.
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What to Expect when Your Soldier Returns from IraqReturning home from a war zone isn't easy. If you are not prepared for a time of getting to know each other again the differences may be scary and disappointing.
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How I Am Hoping the New Health Care Bill Will Affect Me and Other Citizens of AlabamaEvery legislator - Democratic and Republican alike - from Alabama voted against the health care bill. And they all vow to work for its repeal. Maybe the power of Blue Cross in this state has something to do with their decision. -
China is the Final Destination for Many Mercedes-Benz Built in AlabamaThe Birmingham News recently reported that booming growth in the China market has led to big sales in luxury vehicles. Sales of the M-Class sports utility doubled in January and February over the same period last year.
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What Are the Positions of the Gubernatorial Contenders on Gambling in Alabama?The primary issue of this campaign is gambling and the candidates have taken stands across the board. The headline n the Mobile Press Register on March 14, 2010 asked "Could Alabama become Vegas?"
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Bellingrath Gardens in Mobile Alabama is One of the Most Beautiful Botanical Gardens in the WorldThe beauty of flowers has always been something I find particularly soothing and truly amazing. I never imagined when I moved down south that I would ever see anything as beautiful as Bellingrath Gardens.
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What Are the Different Types of Dementia?Dementia is usually considered a disease of the elderly, though genetics and accidents can also cause this condition.
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The Port of Mobile is the Ninth Biggest in the United StatesAccording to a report released by the U.S. Army Corps of Engineers' Waterborne Statistics Center the Port of Mobile is the ninth largest in the nation in terms of tonnage.
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What Happens After You've Been Diagnosed with Schizophrenia?This article discusses what to expect after your first diagnosis of Schizophrenia. It includes an understanding of establishing baseline, what type of treatment will follow, the use of medication and the importance of family.
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Bloody Sunday: The 45th Anniversary of the March on Selma AlabamaBloody Sunday, the march that led to the Voting Rights Act of 1965, was commemorated on Sunday March 7,2010 by over 6000 people as they crossed the Edmund Pettus Bridge where Alabama state troopers beat Black protesters demanding the right to vote.
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Jesse Jackson Attends Rally in Montgomery in Support of Gambling in AlabamaThe gambling and e-bingo issues continues to heat up in Alabama with rallies and supporters aiming to insure jobs and encourage politicos to allow the citizens of the state to vote on the issue.
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"Sweet Home Alabama" Bill Gets Killed in the Alabama State LegislatureAS the war on gambling and e-bongo continues, the state senate refuses to all ow a bill which pandered to influential and select individuals to pass.
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Jesse Jackson and Al Sharpton May Attend the Pro-Gambling Rally Scheduled for Saturday in Montgomery AlabamaWith the war on gambling raging in Alabama Jesse Jackson and Al Sharpton are stepping into the conflict.
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Regent Aerospace Will Be Opening a New Location in the Brookley Industrial Complex in Mobile AlabamaRegent Aerospace is locating it's new facility to Brookley Industrial Complex in Mobile Alabama. They are bringing very low paying jobs. Is this really the type of employer Mobile needs?
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Chickasaw Alabama Gets First E-Bingo Raid by the Governor's Task ForceThe War Against illegal gambling advanced yesterday as citizens of Chickasaw Alabama were involved in the first raid of a gambling hall in Alabama.
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The Gambling Issues in Alabama Continue to EscalateFactions disagreeing on the issue of gambling in Alabama are becoming more enraged as the conflict continues to heat.
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Spousal Abuse Includes Far More Than HittingBecause you are not being hit does not mean you are not an abused spouse. There are a lot more ways to be abusive. -
Bingo in Bama-They Ain't Puttin Dibs on Cards - That's for SureThe war against gambling in Alabama is definitely heating up.Millions of dollars and threats and accusations are making this a real dangerous situation.
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100 Dishes to Eat in Alabama Before You DieThe Alabama official tourism site has complied a list of the best food in Alabama and you can download it and spend the rest of the year gorging yourself of the beat tasting food Alabama has to offer.
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I'll Bet Ya a Dime Gambling Wins in AlabamaA serious clash between the Governor of Alabama and the Attorney General and the citizens of the state regarding gambling is on the brink of disaster. Here's the scoop.
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How to Arrange and Coordinate Your Mental Health Care as an OutpatientFinding the right therapist and working out the payment requires an understanding of what kind of providers you need and using the insurance you have wisely.
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The Jew and the Baptists on St Patty's DayNever rover far from home - you never know what you may find waiting!
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Critical Incident Stress Debriefing is Important for Employers and Employees AlikeAs companies seek to cut costs they have been eliminating Critical Incident Stress Debriefings after a company crisis occurs. This attitude will lead to increased costs in the long run.
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The Psychological Effects of Trying to Get a Mortgage ModificationAlready financially stressed individuals are experiencing a significant increase in stress as a result of attempts to get a mortgage modification. Every area of their lives is affected. Here is what I am seeing and some ways to cope.
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Wet Brain, Also Known as Wernicke Korsakoff Syndrome, Can Affect Anyone with an Eating DisorderMany people have eating disorders which affect their absorption of vitamins. While alcohol notoriously does this, those who have never had a drink can be at serious risk for this life threatening illness.
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Post Traumatic Stress Disorder is a Family AffairYou may be determined to help your loved one recover from a diagnosis of PTSD but prepare yourself for the reality of what you may have to experience along the way. -
Living with Dumping Syndrome After a Gastric BypassWhile the thought of losing hundreds of pounds makes you discount the possible side effects its important to understand the lifelong negative effects that may accompany the surgery.
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How to Be a Workaholic and Still Have a LifeBeing a workaholic will ruin your relationship, alienate you from your kids, and possibly destroy your health. Here are some suggestions to help you stay connected to the ones you love and not die an early death.
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When Does Bereavement Become Pathological?Depression and sadness are expected when a death occurs. But there comes a time when you have to return to you usual activities. When should those who love you expect you to begin to live again?
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Is Your Teenager a 'Cutter'?Depressed teens often experience a sense of numbness and dissociation. Many will begin to cut their bodies. Why do they do that and what should a parent do?
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Frosty SizzleYou can really get burned on an ice cold day!
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A Change in Sexual Desire Does Not Necessarily Mean an AffairThough medicine has many solutions to impotence some medications create it. Being embarrassed or depressed about a loss of virility can ruin a marriage.
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My Opinion Regarding the New Health Bill's Abortion AmendmentIt's difficult to be pro-abortion and also want the heath care bill to pass. Choices in life have to be made and they are never easy. This is one of those times of choice.
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How a Couple Handles Money Tells a Lot About the MarriageMost couples think not having enough money is their problem when usually how they handle their money reflects much deeper and more serious problems in the relationship. It is a true indication of commitment, trust and power and control.
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What to Expect When You Go into Marital TherapyApprehension about sharing intimate details of a conflicted marriage keep people out of therapy until they are on the brink of divorce. A greater understanding of what a martial therapist can and cannot do may help couples seek help sooner.
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10 Tips for Keeping Your New Year's ResolutionsChange is never easy. The New Year brings enthusiasm to make changes but when it passes so does the determination. Here are 10 tips to help you hang in there when the going get tough.
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A Holiday HaikuHappy Thanksgiving
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A Personal Assessment Before Reinventing Myself AgainI find myself moving in new directions every decade or so. This has been a years of reassessment and reinvention. This article reflects the thoughts and feelings of my current pilgrimage.
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A Review of the Oral-B SmartSeries 5000 Professional Care Tooth BrushAfter using the Oral-B for one week here is both my daily diary and my final comments.
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Dating Issues Unique to Guys in Their Mid-30'sGuy's in their mid-30's often underestimate how tough a job it is parenting someone else's kids, melding two careers and having sex with a stressed and harried lady. These are reasons the highest divorce rate is the second marriage
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My Strange but True Pregnancy StoryAfter trying to become pregnant for 6 years I had a high risk pregnancy and almost didn't make it to the hospital. I was saved by a wonderful man with a very old truck.
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Designated Drivers Need to Be Totally SoberAn Internet search revealed that no one has actually stated how much time before driving a designated driver should stop drinking. And a lot of people don't know.
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Maintaining Your Sobriety During The Recession and Holiday SeasonGiving some thought to what you will need to do to maintain your recovery during this uniquely difficult holiday season will help you make it through. Create a plan of action and follow it.
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6 Ways to Be Supportive when Your Loved One Has Bi-Polar DisorderThe manic behavior which occurs during Bi-Polar disorder often looks like the willful the part of an illness. Once you understand its much easier to be supportive.
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A Grandma's Letter to Santa ClausSometimes the gifts we wish for just can't come from Santa. But it's still ok to let him know what they are. -
What to Do If You Don't Like Your Teenager's FriendsLetting your teen choose their own friends is part of growing up but when you feel they are making the wrong decisions it's tough to let them find out for themselves.
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A Plan to Help Your Shy Child Conquer the WorldIt's tough to be brave in a big scary world but your child can do it with your help. Here are some ways you can help your child to feel more comfortable interacting with others.
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The Impact of ADD and ADHD on SiblingsIt's easy to become so wrapped up in the needs of a child with any type of learning disability that your other kids can feel neglected. Here are some issues you might not have thought about.
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What to Do WhenYour Baby is Afraid of a ToyA toy that seems fun to you may be very frightening to your child if they are not mature enough to understand what it is. Here are the reasons you should put the toy away and try again at a later time.
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Give Grandparents a Heartfelt Gift for Pennies While Creating a Family TraditionGrandparents care far more about the sentiment of a gift then the cost. here is a suggestion for a way to create a family tradition, while giving a heartfelt gift that can last for generations.
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Embracing Change Keeps You Feeling AliveLife is a process of evolving changes and when you resist them you become old and boring. But changing may mean facing fears. Here are some things to think about when you think you can't change.
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Healthy Hints for a Happy HolidayDealing with the holidays means paying attention to your diet, sleep, exercise and mental health. Here are some methods to help you cope. -
Instructions for Writing to Santa ClausWith so many letters arriving at the North Pole how do you make sure Santa sees yours? Follow these instructions very carefully.
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Sexless, Single, and Over 50Remaining sexually active when you are single and over 50 may require you to reexamine your values,change expectations and explore new options.
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Checking a Christmas List During a RecessionParing down a Christmas list is hard and this year its going to be even harder. Here is a realistic approach to trimming Santa's list.
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How the Recession Gives You an Opportunity to Create New Traditions During the HolidaysIf you can appreciate that it's ok to do things differently then you may have some hew holiday experiences and find that money isn't everything.
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Potty Pointers for Perplexed ParentsParents get very anxious when it's time to potty train. Take a deep breath, calm down, and ease on down the road.
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Dan Rather and a Destroyed LegacyMany American workers are being fired as they get older. Not only do they suffer financially but their personal legacy may be destroyed. To regain their reputations they may fight to the death.
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The Return Home of the Adult ChildA life crisis has sent you home and it's a downer for sure. Hoe do you, and your family, survive until you get back on your feet?
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Relatives Visiting for Thanksgiving - a Survival GuideHoliday time is a time when family seems to come out of the walls. How can you survive when its your house they flock to?
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Your "Look" Matters on a First Date LadiesMen are far more visual then woman and the initial impression takes 19 seconds. So you want to be clear about the message your appearance sends to him.
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The Humanity of Providing Care to ImmigrantsI believe we have lost sight of what health care is really about - making the lives of human beings better and longer. Ir is not a Democratic or Republican issue and needs to be removed from that arena immediately.
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A Comment on Health Care Reform from a Mental Health ProviderAs a mental health provider and Blue Cross policy holder in Alabama I see things through several different points of view. But the bottom line is simply how to provide fairly to all. Here is my take.
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Setting Up Your First Psychotherapy Office: Helpful TipsOnce you have reached a point where you can go into private practice there are some essential elements to consider as you open your first office.
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Do Widowers Make Good Husbands?Widowers are often eager to remarry but they bring a unique set of baggage you should consider before you jump.
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Do Widows Make Good Wives?Some who has experienced a death of a husband brings different baggage to the new relationship. Make sure you are understand what those things are.
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Tips to Successfully Blend Two FamiliesTrusting someones judgment and giving them total support is the key to successfully creating your new family.
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Long Distance Grandparents Get Closer with SkypeWith a computer and Skype you can see your grandkids and interact with them for free. Don't let distance make you feel left out anymore
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Preparing for the End of a Long Term MarriageAssuming that your marriage will always be there because you have been together for so long is a mistake. Marriages can end at any time. If your marriage is loveless, are you prepared if your spouse wants out?
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Why People Over 50 Stay in Bad MarriagesBy the time people have been married many years there are pragmatic reasons that keep them in an unhappy marriage. Understanding why you stay may help you be happier where you are.
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Looking for Love when You Are Over 50The thought of dating after finding yourself alone and over 50 is scary. But divorce after 30 years or more of marriage is happening often. And moving on after being widowed has it's own challenges. Here are some things to consider before you begin.
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Halloween is a Tough Time for Diabetic ParentsDiabetics crave sugar and Halloween is a challenge for diabetic parents. How can you allow your kids to have a fun Halloween and still protect your own health?
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Seven Great Tips to Keep in Touch Free While TravelingHere are some humorous suggestions to save a buck while you let the family know you're ok.
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Keeping Fido Safe on HalloweenSome helpful reminders to make sure Halloween is a safe and healthy time for your pet.
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Murder in MarenvilleEverything stops except the blood. The air is sweeter and the sun is brighter. No noise. The final climax. Peace.
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Prince Charming and the Truth About True LoveUnrealistic expectations of true love can keep you alone and searching forever. What does Prince Charming really look like?
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A Guide to Wineries in Alabama: It Ain't Just in Napa AnymoreA guide of ten wineries across the state of Alabama
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Cell Phone Rules for TeensMaking rules regarding the use of cell phones and texting before you get a cell phone may help stop conflicts before they occur.
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Helping Your Pregnant TeenA pregnant teen can send a family into chaos. Here are some suggestions as to how to handle yourself and be the best parent you can during a very difficult time.
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When to Dispose of a Disposable RazorTrying to save a buck may result in your razor having a birthday. Do yourself a favor and dump it.
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Vacation RemindersCareful planning can make the difference between a wonderful time and a disaster. Here are some helpful reminders to help you prepare for the best.
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Health Care is a Right of Every CitizenAs a person with pre-existing conditions who has struggled paying her premiums I believe every citizen has the right to the best medical care available - not the best care money can buy.
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Tips to Help You Survive the HolidaysThe holidays are always difficult. From November to New Years is a time of additional stress and tension. Here are some suggestions to help you make the best of the season.
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How to Chose a Therapist for Your ChildWhen your child's behavior seems out of control or their moods are of a concern to you finding the right person to help isn't always easy.
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Tips to Help Get a Rocky Marriage Through the Holiday SeasonHoliday stress is tough on any marriage but if yours is shaky don't let it be the time you bail out.
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Boomers and Elder CareBoomers are taking care of their kids and their parents. They need to remember to take care of themselves too.
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Tips for Yankees Job Hunting in the Deep SouthEmployers in the heart of Dixie don't look for the same qualities in an employee as they do in the North. Learning the differences can save you from a lot of lost opportunities.
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Don't Communicate with Your Spouse by Text: Talk to ThemTexting leads to misunderstandings during disagreements. The best communication is still face to face.
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Corn Mazes Across AlabamaAcross the state mazes are everywhere. Add some pumpkins and kids activities and the Fall in Alabama becomes a playland for the entire family
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Mobile, Alabama is the Place to Be for Fall Festivals 2009A list of great fun festivals in the Mobile, Alabama area for Fall 2009.
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Fall Festivals in AlabamaFall festivals throughout the state of Alabama from August to October 2009
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Win a Music Scholarship at BayfestHigh School student in Mobile and Baldwin Counties in Alabama can get a share of $15,000 in music scholarships to celebrate the 15th anniversary of Bayfest.
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Encouraging Employee Health and WellnessA healthy happy employee is more productive and loyal. Here are 5 tips to help your office work like a well oiled machine.
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Old Investment Habits Die Hard in Today's MarketAn old day trader tries her hand again.
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To My Wonderful JaJaThoughts about my very ill doggie.
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To Spy or Not to SpyAs children grow they demand more and more privacy. Having a good relationship goes a long way to permitting that privilege.
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Doggies and Offices Don't MixI took my dog to work and was lucky to still have a job when I left.
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Tips for Successful Step ParentingMoving into a ready made family can be a challenge. Here are some tips to help make your step parenting experience a success.
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Good Things to Say to a Child During a DivorceKeeping a positive attitude and staying aware of your child's need to be safe and secure will get them through this tough time.
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What Mom's Shouldn't Say to a Kid During DivorceThough you are angry and afraid it's important to keep your kids safe and secure. The scars they get during this time will last a life time.
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Overcoming a Phobia: Getting Control of an Irrational FearPhobias can destroy you ability to do the things you want to or need to. They are irrational fears and you can overcome them.
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Alabama is the Place to Be for OktoberfestNew laws increasing the legal alcohol content in beers from 6% to 13.9% went into affect in May. This Oktoberfest season will be a special experience in Alabama as gourmet beer makes an introduction across the state.
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My Gastic Bypass FiascoBypass surgery works for a while but if you don't change your eating habits the weight will come right back on.
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Will You Ever Find True Love?You're getting older and you're still alone. It's time to take a look at that "must have" list and start paring down.
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Politicians and Narcissistic Personality DisorderThough only 1% of the population could be diagnosed with Narcissistic Personality Disorder, many of those are drawn to a career in politics.
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Kids Do Not Belong in RestaurantsBased on the normal attention span of children an outing to a restaurant is a sure fire way to war.
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No, You Don't Have to Eat Dinner with Your KidsIf you are still trying emulate the Cleavers, get real. You don't live in a '50s TV show.
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RevengeWhen you know you deserve to die.
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Reuniting with a Lost LoveUsing your head and not just your heart when a love from the past reappears may be difficult but it's necessary.
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Single Parent Dating TipsNewly single and starting over? Here are some tips to make the new adventure as painless for you and your kids as possible.
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Unwinding and Destressing at HomeMaking some simple changes to your time at home after work can help you cope with stress.
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Types of DepressionFour different levels of depression are explained simply making it easy for anyone to understand.
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Reinventing Yourself: Tips to Help You Start AgainIf anger and anxiety have you in a panic and you have not idea how to start over here are some basic ways to begin.
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There's More to Menopause Than Hot FlashesSome women believe if they are not having hot flashes or night sweats that they are not menopausal. This article discusses other symptoms you may not know about.
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My Gastric Bypass ExperienceThis article gives one persons experience with gastric bypass surgery.
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Making the First Day of School a SuccessThis article contains ideas parents can use when sending a child, between the ages of 2 and 5, to school for the first time.
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StepGrandparents: How Grandparents Can Help In Family TransitionsThis article discusses the importance of the new mate accepting the parents of the mate they are replacing as well as their own parents role as stepgrandparents.
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Michael Jackson - the Man Child Who Could Not Grow UpThis article discusses the concept of maturational lag and how Michael Jackson was an extreme example of a psychological condition many people share to a lesser degree.
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Roadkill - a Travelers GuideThis first edition will take you down the east coast and across to the midwest helping to make your next family vacation a truly unique experience.
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Widowers and DatingSome real experiences I have had while on dates with widowers.
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Senior Citizens and ExerciseEasy, basic and sarcastic suggestions for seniors to use to exercise.
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How Much is a Trillion, Really? is Anyone Stimulated Yet?A satiric look at the value of a trillion and just how heavy it really can become.
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Should Your Child Watch the News?This articles discusses the reasons small children should not watch the evening news.
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Bad Behavior Does Not Necessarily Mean ADDThis article will help parents understand the difference between bad behavior and attention deficit disorder.
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When Divorce Comes After 35 YearsI often see couples in my practice coming in for marital counseling when they are married for 35 years. It almost always ends in divorce. Why is 35 years a number that sees so many couples ending their marriages?
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Is an "Online" Relationship Cheating?If you find your significant other having a relationship with someone online, have you been cheated on? What if it with someone the same sex, or they have sent revealing pic? What do you do?
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Things to Avoid when Job SearchingThis article describes numerous attempts to think out of the box when looking for a job - and how they fail!
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If I Won the LotteryA funny look at a day dream coming true.
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Parents Need to Instill Conscience in ChildrenI discuss how parents are responsible for creating a conscience in their children and how, as fewer and fewer people have this, more and more people die.
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Raising a Resilient ChildThis article gives pointers on how to raise child to face the challenges of life.
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Really Helpful Ideas for Handling StressThis article gives concrete things to do to help with stress now. It will give you a sense of taking back some control over your life and keep your anxiety level down.














