Dave Chism
I am a health and fitness blogger and enthusiast as well as a dad and husband.
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- 7/6/2009
Displaying Results 1 - 10 (of 10) for All Content
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Study Suggests Obese Patients Get Less Respect from PhysiciansA new study reveals physicians are more likely to have less respect for obese patients. -
Weight Loss and the Family FactorsOne important aspect of weight loss that many people fail to take into account is the impact your weight loss efforts will have on your family AND the impact your family will have on your weight loss efforts. -
At Last! I Lost it and Kept it Off!descriptive overview -
Drop a Ton of Weight and Keep it Off!Ok, so...yeah...the title is a bit deceptive but for those of you that are looking for a quick fix, you really need a reality check and hopefully this it. -
7 Reasons Why Most Diets FailIt is estimated that the success rate of dieting is between 2%-5%. I know that may seem like a morale crushing statistic but all is not lost! -
Body Types - an Endomorph's ViewThere are those that say you are not predisposed to being overweight and then there are those that are right. -
The Dave's Press DietIn February of 2006, I spent three hours in my Doctor's office undergoing a blood glucose tolerance test. I had previously been in for a routine visit and my blood sugar level had been over 300 mg/dl. -
Seven Habits of Sustained Weight LossIf I had to choose one question that I've been asked the most over the past few years it is this: how have you kept the weight off? Of course I get those "how did you do it?" questions but mostly it is the "how do you continue to do it?" questions.
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10 FUN Activities to Promote Family FitnessWhat can you do as a family that is both fun and helps promote physical fitness? "Fun" is the key here. As a family, if you are trying to promote physical fitness and it isn't "fun", it ain't gonna stick.
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Top 10 Pet Peeves in the GymIf you're just starting out in the the gym, there are a few things you should know that can be very irritating to other gym goers. This top 10 list should help you avoid becoming "that guy."