Christina Arasmo Beymer
Pardon poetry and my prose, but here goes. I always wanted to write, but I m not formally educated as a writer. Nevertheless, I m not letting anything stop me. I do need a better proof reader than myself.
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- 10,025
- Content
- 11
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- Contributor since
- 7/27/2009
Interests
I am not able to delete my articles. My life has changed dramatically since these articles were written and I wish I could go back to edit them or delete them, but so be it.Motto
Progress, not perfection.Affiliations
dropSoul Freelance Graphic Design, Funny, Cool T-shirts by Christina Arasmo, Real hosting reviews by me on cheap, green, business hostingFavorites
Fans
Displaying Results 1 - 11 (of 11) for All Content
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How to Be the Perfect PersonMuch has been written about how to be the perfect wife and how to be the perfect husband. Religion is big, so there is obviously a market for becoming the perfect human. Here's my relatively easy how to guide. (All things being relative.) -
My Top 10 Ultimate Fat Burning TipsVery informative, healthy tips for lowering stress/cortisol, eating clean, exercise, and staying motivated and inspired. -
Go with the Flow Against the Status Quo!A rather short and unstructured poem about not being "sheeple". That's a group of people who don't think for themselves: one of the most destructive forces there is. Non-conformists rule! -
Get RealA song/poem about making bold changes, letting go of the past, letting go of fear, and listening to your own heart.
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Quit Smoking the Easy Way Using Spiritual Practices and PrayerThis past year has been very transformative to say the least. I lost 60 pounds and I stopped smoking. Both without banging my head, yelling at the kid, or otherwise losing my mind.
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Healthy, Easy School Lunch IdeasExcept for two years, my 10 year old daughter has been home schooled her entire life. Now she's starting 5th grade in the public school system. Check out my fast, easy, and clever lunch ideas to kick start your own ideas!
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Tasty, Fast and Cheap Alternative to Soy MilkOat milk is a fast, easy, and delicious non-dairy alternative to soy milk, rice milk, hemp milk, and almond milk. It's very inexpensive to make too. Check out this versatile oat milk recipe.
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Fight Wrinkles and Saggy Skin with Lutein-Rich FoodI've noticed in my fitness journey that after almost 60 lbs. of weight loss, my skin is holding up very well for someone who had been fat for over 15 years and who is over 40 years old. I believe some of my success is because of kale. Yes, a vegetable. -
Southwest Lentil Burger Zippy Zero CholesterolLow sodium, low fat, and made with plants? It doesn't sound very yummy does it? If you know what you're doing in the kitchen, it is very yummy. What good is healthy food if no one eats it? Take it from me, a former fat girl, I make tasty food! -
Build Muscle Anywhere and Lose Fat / WeightIn course of about 9 months, I went from size 14/16 to 3/4 and lost about 60 lbs. So much of my success includes strength training you can do most anywhere.
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Motivation and Inspiration for Weight / Fat LossTo help motivate and inspire me to get fit and to lose a lot of fat, I have four main mantras that I repeat to myself. Using these everyday, I went from size 14/16 to size 3/4 in about 9 months.