Dawna Snyder
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Displaying Results 1 - 9 (of 9) for All Content
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Keep Active and Enjoy FallHow to keep active and enjoy this fall.
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Super Secret Santa Gift IdeasWith this list of affordable and practical gifts you will be sure to be the most popular Secret Santa this holiday season.
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Beginner Yoga Pose: Downward Facing DogDownward Facing Dog is a great beginner yoga pose. By practicing the pose regularly you may notice significant improvements in your overall health and wellbeing.
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5 Best Fitness Magazines for WomenAn overview of the top 5 best women's fitness magazines plus the pros and cons to help you choose the right fitness magazine.
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5 Road Trip Games: Fun Games to Occupy Your Captive Audience5 free games to play with the family while on a road trip that will help make the time fly by.
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Healthy Trail Mix RecipeTrail mix is a healthy alternative to sugary candy bars and greasy chips. It does not need to be refrigerated and it does not require cooking.
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Fall Fitness: Tips to Keep You Moving and Keep You FitFall is just around the corner. Now is the time to start thinking about your fall fitness goals. This article includes fitness tips and ideas that will help you get active this fall.
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The Worst Weight Loss Plans and Why They Could be Dangerous to YouBad diets and quick fixes are all around us. This article discusses some of the worst weight loss diets, why they are unwise and possible dangers.
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Top 5 Diet Books: Pros and ConsThe healthy living section at the bookstore can be overwhelming. How are you supposed to pick a good diet book? This is a list of my top 5 favorite diet books. I did not pick them based on success, but by the quality and applicability each offers.