Judy Kaelin
Retired with fifteen years experience in the Administrative Offices of a school district. She is interested in writing articles based on personal experience and research of health issues. She has an interest in a broad variety of activities and loves to share knowledge to help others maintain a healthier lifestyle..
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- 37,964
- Content
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- Fans
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- Contributor since
- 8/26/2009
Education/Experience
Two years of college, Administrative Secretary retiredInterests
Alternative Health, Gardening, Crochet, Knitting, Sewing. I have a passion for everyone to have good health and I firmly believe that we are responsible for some of our health problems and that many health issues can be prevented or controlled by our dietMotto
Every day is a new beginning.
Displaying Results 1 - 195 (of 195) for Yahoo! Voices
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Treat Hearing Loss to Help Prevent Alzheimer's DiseaseHearing loss left untreated can lead to serious health problems. Many of the elderly experience hearing loss severe enough to impact the quality of life. -
Lower Your Risk of DiabetesDietary control and exercise are the key to managing diabetes. A few simple lifestyle changes can improve your health.
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Carbohydrate Management is the Best Method of Controlling DiabetesEven if you are not diabetic you can benefit from controlling the amount of carbohydrates consumed at each meal. By following a few simple steps you can help keep blood sugar at a safe level and maintain a healthy diet. -
Whole Grains and Carbohydrates Provide EnergyConsuming whole grain foods and carbs from fruit and vegetables can help keep your weight and blood sugar under control.
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Why Some Parents Choose Home School Learning for Their StudentsWith moral values at stake and the school environment not a safe as it once was, many parents are opting to educate their children at home. -
"Raising of the Flag" - Symbol of Victory on Iwo JimaOn February 23, 1945, six American soldiers placed the American flag on Mount Suribachi as a symbol of victory. A photograph of the event is one of the most recognized photographs of World War II. -
3-D Televisions May Be Gaining in PopularityTelevisions with new technology is enhancing viewer interest. With more 3-D movies and sports programs becoming available, 3-D television sales may increase rapidly. -
Pitfalls of Reverse MortgagesReverse mortgages are costly and can lead to forclosure and should be considered only as a last resort. -
Probiotics May Be Just What You Need to Feel GreatProbiotics are the friendly bacteria in your intestines that keeps your immune system strong to help you maintain overall good health. -
Kindle 3 Gets Top RatingCompared to other brands the Kindle 3 e-reader is now Amazon's best selling product. -
Whole Grains - the Staff of LifeConsuming whole grain foods can help you shrink belly fat and lower your risk of heart disease. -
Panic Disorders and Phobias Affect Many AmericansAnxiety disorders are illnesses that may be managed with newer techniques and treatments. Effective therapies for phobias and anxiety disorders are available.
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Sarge LikesTo See The Kitty RunSarge the German Shepherd would love to have a closer look at Kitty, but Kitty is not going to allow even a little sniff! -
Guidelines to Successful ParentingGood moral character, tolerance for others, religious practices, and love all work together to build a successful family.
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Quick Chicken SupremeA low calorie chicken recipe that can be prepared quickly and is a family favorite.
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When Should You Take the Car Keys Away from an Older DriverPoor eyesight, slower response time and early signs of dementia are indicitations it is time to take the keys from your older family members. -
Natural Remedies to Protect Your Child from ADHDGood nutrition may be the key to preventing or controlling ADHD. -
Simple Steps to Help Keep the Pounds OffThe average middle-age American adds about two pounds of weight each year. Lifestyle changes can help prevent taking on extra pounds.
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Home Delivered Food Programs May Shrink Your Belly and Your WalletPortion control is the main focus of home delivery diet food programs, so why not plan your own menu's and save spending for program fees.
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Sarge and FriendsSarge would really like to look at Ricky the cat a little closer! That little cat has his bluff on this 135 pound German Shepherd! -
Autistic Children Can Enjoy Family OutingsFamily activities with a child that has autism can be fun with careful planning. Fun and safety are both important and most recreational businesses offer activities that can include all family members.
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Your Orange Juice is Being Squeezed at the Cash RegisterMost people are more conscious of price than package size. Package sizes on many products are smaller while the price stays about the same or only slightly higher. Producers are hoping the increase is small enough that the consumer will not notice.
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What Are You Really Feeding Your Family?If you want to be sure you are feeding your family good food it is important to read the labels on the container. Most frozen and boxed foods are loaded with unhealthy preservatives and food dyes.
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Some Women and Children Need to Limit Their Consumption of TunaRecent tests show that most light and white tuna may contain high concentrations of mercury. Some people may need to choose a lower-mercury tuna and healthy choices are available for those that are concerned with mercury contamination.
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Santa Will Love This Caramel Nut CookieA lightly flavored caramel cookie that you can serve for any occasion. This cookie dough can be made anytime and stored in the refrigerator until your are ready to bake them.
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A Chocolate Crinkled Cookie that is Also a Rich Chocolate DelightBetter that a brownie this cookie is a favorite of our family that is delicious and pretty. Easy to prepare dough can be refrigerated for baking at a moments notice. If your family likes chocolate, they will love this cookie. -
Exercise May Be the Missing Link in the Prevention of Alzheimer's DiseaseExercise is something almost everyone can do to help prevent Alzheimer's disease. Studies have shown that a moderate amount of aerobic exercise, such as walking, three times a week can have a positive effect on brain function.
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Pineapple for Fruit Salads Also Contains Bromelain for the Relief of ArthritisPineapple contains bromelain, an enzyme, that aids digestion, relieves the pain of arthritis and can boost your immune system.
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Methods to Avoid Overspending for Christmas GiftsFinding the gifts you desire at affordable prices can be accomplished with careful planning. Watch the ads and compare prices to prevent overspending. -
Sarge Loves Doggie TreatsSarge is a beautiful German Shepherd that has the habit of asking for a treat everytime he comes inside.
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Flowers In Still In Bloom Before First Killing FrostMost of the plants got a chance show their blooms before the first frost of 2010. -
A Cold Winter Afternoon is the Perfect Time to Enjoy Maxwell House International CoffeeMaxwell House International Coffee's are packed with coffeehouse flavor and so easy to prepare you can have a delicious warm drink without the fuss. My winter favorite is Peppermint Mocha which is lightly sweet and creamy. -
Libby's Pumpkin Makes the Best DessertsServe the best for your family! Libby's canned pumpkin is famous for delicious Thanksgiving desserts. Your family will delight with the aroma of a fresh pumpkin pie,warm pumpkin bread or other dessert.
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Common Rules for Using CommasMany writers over-use the comma. Commas make it easier to read and understand the written word. It is important to know the rules of commas and use them properly. -
Are You Still Able to Smell the Roses? a Healthy Sense of Smell is Crucial to Good HealthSome loss of smell is temporary but precautions should be taken to protect you from consuming spoiled or contaminated foods.
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Certain Multivitamins and Supplements Are Tailored Especially for MenMen and women are different in many ways including their need for especially taylored vitamins and herbs to maintain a healthy lifestyle. -
Chronic Fatique May Be the Result of a Heart Condition Called Mitral Valve ProlapseMost common in women Mitral Valve Prolapse may cause depression, anxiety or panic attacks, however, MVP is not life threatening and symptoms can be easily managed.
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How to Offer Emotional Support for Parents that Mourn the Death of an Adult Son or DaughterThe loss of a family member is always tragic, but with the loss of a child the recovery may take longer. Grief varies with each individual and some may need extra emotional support from family and friends.
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You Can Prevent Gum Disease with Good Dental HygieneDentures are expensive and usually cause problems with proper fit. You can prevent dental problems by daily flossing and brushing your teeth twice a day.
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Coronary Artery Disease is One of the Leading Causes of Death in the United States.Inportant facts concerning heart disease including risk factors and what you can do to keep your heart healthy.
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Manufactured Homes Are AffordableManufactured homes are built inside a clean factory to maintain quality control. They can be built in a variety of sizes including multi-story homes. -
Alzheimer's Disease Fast FactsA few facts to help you recognize certain symptoms that may indicate that someone you know may be in the beguinning stages of Alzheimer's disease or other form of dementia.
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Alzheimer's and the CaregiverTips for taking care of those with Alzheimer's disease. The caregiver plays an important role in the life of the Alzheimer's patient and may need help so they can stay healthy. -
A Simple Dietary Change May Save Your LifeBy including more fruits and vegetables in your diet may lower your risk of developing some forms of cancer. -
Kids Should Have Regular Eye ExamsWhy it is important to preserve the eyesight of your children. Children that participate in sports may need protective eye wear. First time students may begin to realize that they have fuzzy eyesight.
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Would You Choose Traditional or Non-traditional Colors for Baby Layettes?Tips on how to use the new bolder colors for baby items and still hold with tradition.
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How to Keep Your Home Sneeze Free All YearTips for keeping the allergens in your home at a minimum for the health of your family.
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Baby Carrots - the New Halloween TreatFarmers need all the help they can get to market their produce, however, packaging baby carrots for Halloween treats is an unusual marketing ploy. -
Humana - My Health Care OptionHumana insurance is an affordable option to Medicare that allows you to make choices for your health care.
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Sarge Is A Big Dog NowSarge loves to play ball, any kind of ball, anytime of the day.
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Broccoli - a Cancer Fighting VegetableBroccoli and broccoli sprouts are an excellent food for fighting cancer. You can grow your own sprouts for an inexpensive method of adding more broccoli to your diet. -
Review: Shop for Baby Gifts at Baby "R" UsBaby "R" Us stores offer a gift registration option that can be utilized in person or online for those wanting to purchase baby gifts. -
The Safest and Most Comfortable Bedding for Your BabyTips for selecting the proper material to offer the safest and most comfortable bedding for your baby. -
My First Anniversary at Associated ContentThanks and appreciation to Associated Content and to all those that offer their friendship and wisdom and for their support of my articles.
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Inspiring Words for My Five Word ChallengeMy five powerful words from Tracie Walker for the Word Game Challenge.
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Review: Shark Cordless VacuumClean up pet hair in a snap with the Shark Cordless Vacuum. Is excellent for quick cleaning of hard surface floors. -
Fresh Homemade Juice Recipes for AdultsJuicing offers a delicious method of getting the daily allowance of fruit and vegetables that many adults find difficult to work into their diet.
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Spin Up Fresh Homemade Juice for Your KidsEasy recipes for juice for the entire family to assure they are getting their daily allowance of fruit and vegetables. -
The Acme Juicer Makes Delicious Juice for Optimum HealthA review of the Acme 6001 juicer that I use to assure that my family is getting their daily requirement of vegetables and fruit.
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Get a Fantastic Finish for Your Dishes with "finish"If you want your dishes to be bright and clean when you take them from the automatic dishwasher you will be pleasantly surprised if you use "finish" blue gel packs. -
How to Choose the Best Name for Your BabyTips to help parents select the right name for their baby. A baby's name is for life and what seems like a great baby name may not work well when the child becomes an adult.
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Oster Coffeemaker Brews Coffee FastThe attractive Oster stainless steel coffeemaker is attractive and makes great coffee.
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Gift Baskets Can Be Personalized for Any OccasionPersonalized gift baskets are an excellent choice for almost any event. You can make them yourself or order them custom made.
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Baby Shower Game Ideas that Are Fun and EasyPlaying baby shower games give the guests an opportunity to get acquainted with one another and have fun. -
Baby Showers Are a Fun Way to Welcome the Newest Family MemberTips for planning a baby shower to make it fun and easy. Gift ideas and games included.
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Activities for the Hyperactive ChildTips to help the hyperactive child to keep busy and develope social skills.
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The Star-Spangled Banner - an Anthem for AmericaThe American flag still flying over Fort McHenry in 1814, after an all night battle, inspired a poem that was adopted as the American National Anthem.
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How to Plan for a Less Stressful School Year for You and Your StudentTips for parents of students of all grades to help ease them into a new school year. From pre-school to high school you will want your children to have a positive educational experience. -
Valerie Bertinelli is Engaged to Tom VitaleThe exact wedding date has not been disclosed and Valarie is leaving the wedding arrangements up to Tom. It should prove worth waiting for.
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Spice Up Your Meals Without Over Using SaltMany Americans suffer from high blood pressure. You can improve your health by lowering your salt intake and still have delicious meals.
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Cinnamon, Cloves and Ginger for Good Health and Delicious CookiesA ginger cookie recipe that is easy, healthy and delicious. It is a family favorite that is often requested for dessert at pot-luck suppers.
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How to Meet Men in the Parking LotAn interesting method of meeting new people and making frieds.
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The Dandelion - that Beautiful Yellow Flower is Not Just Another Weed on Your LawnMany consider dandelions a blight on their lawn. This powerful herb is loaded with vitamins and minerals vital to good health.
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Old Fashioned Elderberry Salve to Treat Skin ConditionsA recipe that has been passed down through the family that proves to be an excellent salve for cuts, scrapes, minor burns, psoriasis and eczema.
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Probotics - Healthy Bacteria for Digestive HealthAntibotics destroy healthy bacteria that is necessary for healthy digestion. Probitics can provide the needed healthy bacteria.
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Recipes to Help Supply Your Diet with Folic AcidProper diet can provide us with needed nutrients. However, many adults may need to add supplements to boost our diet, and keep us healthy. -
Folic Acid is Essential for the Good Health of Both Men and WomenAll adults need folic acid for protection from the affects of heart disease and dementia. A vitaman-B combination supplement may be necessary to boost a poor diet.
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A Guide to Good Health for MenWith heart disease being the leading cause of death in men, it is important for them exercise and eat properly. Vitamin supplements for men, can help them maintain healthy hearts and slow premature aging.
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Eating Healthy Snacks Are a Good Way to Keep Your Metabolism GoingSnacking is a healthy addition to your daily intake of nutrition. You must select the proper snacks for best results. Avoid sugary, salty snacks and sugary drinks.
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Alvin C. York - United States Most Famous Soldier of World War IFrom a humble cabin in Tennessee, Alvin York became the most famous American Soldier of World War I. He was also decorated in World War II - a real hero!
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Donate Some of Your Fresh Garden Crops to a Food KitchenMany are not able to have a garden, if you grow more than you need, you may want to consider sharing with others. Don't allow good food to go to waste.
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Ankle Bracelets for Drunk DriversThousands die each year on the nations highways due to drunk drivers. A monitoring device is now being used to measure the blood alochol level of repeat offenders.
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Is the Fruit on Your Cherry Trees for the Birds?Don't let pesky birds steal the cherries you were planning to put in a pie. Learn how to keep them away from your fruit trees.
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You Can Protect Your Eyes from Macular DegenerationTo prevent eye disease regular eye examinations are important for people over the age of fifty. Diet plays a big part in the health of your eyes. -
You Could Lose a Pound a Day with HCGInformaton on how to successfully use HCG with a low calorie diet to lose unwanted abnormal fat. -
Water Exercise May Reduce the Pain of FibromyalgiaThe cause of fibromyalgia is considered unknown, however some believe the cause is attributed to stress,both mental and physical. -
Depression Can Aggravate Other Health ProblemsDepression is a common mental illness that effects nearly 10% of the population and must be treated with care.
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Our Health is Maintained Through Physical, Mental, Emotional and Spirtual BalanceKeeping the seven chakras in balance is important for overall physical health. -
Antioxidants Neutralize Free RadicalsStress is a factor in our daily lives. The use of antioxidants can neutralize free radicals to help relieve stress and maintain a healthy lifestyle.
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Homeopathy- an Innovative Method of Health CareA scientific method of curing disease without subjecting the body to harmful drugs. -
Take a Tour of the Crescent Hotel in Eureka Springs, ArkansasA story of the tour of a famous haunted hotel, and what you can expect to experience. -
Black Walnut for Healing Skin ConditionsBlack walnuts are loaded with Omega-3 fatty acids and delicious when added to your morning cereal, banana bread, brownies and fudge.
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Coenzyme Q10 for a Healthy HeartCoQ10 can help you combat fatigue, as well as obesity and a weak immune system when added as a supplement to your diet.
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What to Expect at CurvesAn introduction to the Curves fitness program.
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Iridology is a Study of the Eye to Diagnose HealthIridology is a positive, non-invasive method of diagnosing health realated concerns in the body.
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Aromatherapy to Soothe and RelaxAromatherpy is a more natural method of relaxation, using essential oils offers and inexpensive and healthy soulution to your daily stress.
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Crystal Therapy is Not a New ConceptYou can use crystals to promote self-healing.
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Five Excellent Choices of Protein Energy Meal ReplacementsAlternative sources of protein are available in many delicious flavors to help you maintain a healthy lifestyle.
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Learning How to Study the Iris of the EyeIriidology is a method of studying the iris of the eye to determine the health of the individual tissues and organs of the entire body. -
March is National Nutrition MonthHealthy eating can be fun for kids when they grow their own vegetables.
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Tips to Use Meal-Replacements for Weight LossAn easy way to drop a few pounds fast may be with the use of meal-replacement shakes or bars.
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Herbal Supplements Can Be an Asset to Your HealthSome herbal supplements may conflict with prescribed medications. Seeing your doctor before using herbs is advised.
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Reduce the Pain of Arthritis with GingerGinger is superior to the over-the-counter remedies for motion sickness and reduces the pain of Arthritis.
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Detoxify Lymph Glands EasilyIt is very important to keep your lymph glands free of toxins.
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Autism a Complex Medical ConditionMany mistake "bad behavior" in an individual when in reality the person is displaying symptoms of autism.
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You Have Been Told Your Child Has AutismParents of an autistic child can benefit from joining a support group.
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Tips for Teaching an Autistic ChildTeaching an autistic child may require the use of visual aids and a quiet atmosphere.
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Chicory for Healthy EyesightChicory was used by American pioneers as a substitute for coffee
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Rosemary Another Miracle HerbRosemary protects our brains from free radicals, slowing the effects of aging. -
Multiple Sclerosis and Bone DensityMultiple Sclerosis is an autoimmune disease with no known cure.
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Autistic Children Need a Healthy DietInformation on why autistic children may need to have gluten removed from their diet. -
Laws to Protect Americans with Autism and Other DisabilitiesThose with Autism and other disabilities are protected by constitutional laws.
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The Autistic Child and Self-InjuryAutism is becoming more common and the difficulties that arise are often caused from the lack of communication.
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How to Determine If Your Child is AutisticAutims is a controversal subject regarding the cause.
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The Cause of Autism QuestionedAutism is a developmental disorder of children before age three.
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Meet SargeFrom a puppy Sarge has developed into a beautiful companion.
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The Importance of Vitamin DYour body makes vitamin D when your skin is exposed to sunlight.
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Relieve Headaches Naturally with HerbsMany people are not able to use drugs for headache,the following may be a solution.
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Asparagus a Possible Cancer CureInformation to allow the reader to determine if asparagus really does help cure some cancers.
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Uva Ursi and Hydrangea for Bladder InfectionsHerbal solutions for disease and infections have been used successfully for Centuries.
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Witch Hazel a Common Useful HerbMany useful herbs are overlooked in favor of commercial products.
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Plantain a Healing HerbA common herb that is safe and effective for bee stings and skin infections.
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Teaching Your Child to Respect OthersTeach by example
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Milk Thistle to Detoxify Your LiverMilk thistle was used by the Greek herbalist Dioscorides, to cure the poison of snake bites.
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Pycnogenol to Slow AgingThe bark and needles of the Maritime Pine Tree has many life enhancing qualities.
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Avoid the Risk of Heart AttackHeart attack can be prevented with a few simple lifestyle changes.
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Herbs for Skin CareHerbs are excellent for skin care, and you can make them yourself.
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Cooking Tips for BeginnersEveryone should learn to cook the basic foods.
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Healthy Meals Are Important for Your FamilyHome cooking means recipes can be modified, by using low fat dairy, less sugar, less salt and still supply nutrition and good taste.
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Be Aware of "Tricky" Food LabelsBe aware of "buzzwords" on food labels at the supermarket that can be misleading and making the product more expensive.
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How to Get Your Kids to Eat HealthyChildren need to be encouraged to eat healthy foods.
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Olive Leaf Extract for a Strong Immune SystemOlive leaf is an excellent way to boost the immune system which helps you avoid viruses like colds and the flu among many other uses for good health.
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Wild Mediterranean Oregano Oil Fights GermsOregano oil is a natural anesthetic, capable of lowering risk of infections.
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Lewy Body Dementia Could Be MisdiagnosedThe exact type of dementia can be difficult to diagnose because many exibit similar symptoms.
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ALS or Lou Gehrig's DiseaseA degenerative neurological disease of the nervous system that controls voluntary muscle movement. Also known as Lou Gehrig's disease.
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Herbs to Lose WeightHerbal products may help you lose weight more naturally.
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Atkins Snack ChoicesMost snack foods are loaded with carbohydrates, fat and sugar. Atkins dieters can make healthier choices.
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Diet Plans for Weight Loss ReviewedA list of popular diets that encourages healthy eating and offering choices that may be best for you.
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Atkins and KetosisWhen losing weight you must realize that some of the weight loss comes from fat and some of it comes from lean muscle tissue.
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Atkins Diet and Appetite SuppressionA diet plan should allow you to enjoy good food and not be attacked by hunger pangs soon after a meal.
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Atkins and the Importance of ExerciseWhen dieting many people mistakenly ignore the importance of getting some additional exercise.
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Healthy Dieting TipsTo lose weight you have to use more calories than you consume.
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Heart Healthy Diet TipsAlthough it is difficult to avoid high fat meals all the time, there are few simple ways to prepare meals to lower the risk of developing heart disease.
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Alzheimer's Safety MeasuresChanges in behavior can become a serious problem for the safety of the person stricken with Alzheimer's.
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Spice Up Your DietDieting is about discovering new foods and flavors to help us become healthier.
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Dieting PitfallsJumping from one ditt to another is not a good way to get weightloss results.
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Cats Make Great CompanionsCats require very little care and are fun companions.
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Atkins Diet PlateauWhen trying to lose weight for an extended period of time you may reach a point where no matter how diligent you are your weight stays the same.
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Cat Health CareHealth problems for cats are common and most can be successfully treated.
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Dieting for SuccessSome good advice for those that have tried many different diets only to find they are not working as advertised.
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Atkins and CarbohydratesMany swear Atkins is the best way to lose and maintain your weight, while the critics are not bashful about the negatives of Atkins.
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"Teachers Tackle Box" a Book for New TeachersA book designed to enable other teachers to ease into classroom challenges with less stress.
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Missouri Sheriff to Fight Methamphetamine with Computer ProgramAn innovative method to show a person how they would look in a few months of using Methamphetamine.
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Last Minute Christmas ShoppersStores filled with frantic shoppers may be what gets last minute Christmas shoppers in the spirit of the season.
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Christmas Shopping for KidsGetting the best toys for children that are designed for their age group.
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Cleaning the Automatic DishwasherTo enable the dishwasher to work at peak efficiency it must be kept clean.
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Eating Healthy During PregnancyIt's important to maintain a healthy diet during pregnancy.
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Living with DiabetesAdvice on how a diabetic can take control of their own health.
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Mental Depression is CurableDepression fortunately can be cured, especially when diagnosed early.
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Cooking Oils ReviewedThe pros and cons of cooking oils and how they impact our health.
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Potatoes Are Versatile and DeliciousThe potato is one of the best foods for your family, full of vitamins and fiber.
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What is Myasthenia GravisWays to recognize the symptoms of an Myasthenia gravis an extreme muscle weakness disorder that can be life threatening if not treated promptly.
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Mammogram Guidelines QuestionedDeciding to have a mammogram at any age is challenged.
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Alternative Hormone TherapyThe controversy surrounding the benefits of man made hormone therapy is revealed.
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"Black Friday" ShoppersShopping on the day after Thanksgiving is a tradition that gets many in the Christmas spirit.
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Increase the Alkaline Foods in Your DietOur bodies are the healthiest when the pH is more alkaline.
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Obesity in Little KidsLittle kids need guidance for healthy eating habits.
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Advice for Healthy DietingSimple ways to make dieting easier.
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Pros and Cons of the Atkins DietThere are as many different opinions on the virtues of low carbohydrate diets
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Atkins Diet on a BudgetHow to cut back on food cost and still have good protein in your diet.
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Slow Aging with PH BalanceA pH balanced diet may improve your health and reverse acidic damage to your cells.
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Atkins Diet to Prevent DiabetesDiabetics can benifit from a balanced diet like the Atkins plan.
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Overweight TeensYou can help your overweight teenager slim down and boost their self-esteem.
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Select the Best Pet for Your ChildTeaching a child the value of being responsible enough to care for a pet.
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Kitty Cat, the Perfect PetThere many positive anecdotes that have ushered the cats' fame into being a favorable pet.
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Hamsters Can Be the Perfect First PetThese fuzzy, adorable, little animals are easy to take care of, making them the perfect first pet for your family.
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How to Make a Loose Toilet Seat Stay TightA simple method to keep the toilet seat firmly in place.
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Healthy Eating on the GoGood nourishing food provides the fuel that our bodies need to conduct our day-to-day routine.
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Basic Faucet ReplacementFaucet replacement is really quite easy, almost anyone can accomplish it by following a few basic steps.
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Eating Healthy as a VegetarianA vegetarian is not just someone that consumes a lot of vegetables. Balance and variety are needed any diet.
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Vacation in GreeceLife in Greece is simple, the locals are very charming, and they love having guests in their country.
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Mexican Wild Yam Relieved My Menopausal SymptomsNot wanting to go back on hormone replacement pills, I finally went to a doctor that was a specialist in alternative health practices.
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How to Bond with Your BabyLet your natural instinct and love lead the way to a happy relationship with your baby.
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Is a Colon Cleanse Good for You?If you are you trying to lose weight, a colon cleanse or colon detox may interest you.
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The Atkins Diet and Sugar CravingsIf you maintain a balance of protein, fat and fiber in your daily diet you will prevent blood sugar drops, that lead to sugar cravings.
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Atkins Diet Food PyramidThe Atkins diet food pyramid looks much different than the USDA Food Pyramid.
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Getting Started with the Atkins DietSometimes starting a new diet concept can be confusing. These tips can help you make the right decision.
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Weight Loss Products that Could Work for YouSome diet products claim you will loose weight fast, lose belly fat or lose without exercise.
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Watching Your Diet at WorkHow to politely turn down homemade treats, without offending someone.
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What to Expect at a Weight Watcher MeetingWeight Watcher's will make you feel welcome,the meetings are fun,and you may even make new friends as you lose weight.
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Mothers Working "Out of the Home"Plan ahead to keep your "boss" and your family happy, with a minimum of stress on yourself.
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How to Dress Appropriately for the OfficeYour favorite jeans with a peek-a-boo blouse is not a good choice for the office.
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How the Atkins Diet Controls CravingsThe Atkins diet uses food combinations to control food cravings.
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Are Food Additives Killing Us?My view on the potential dangers of harmful additives to our food supply.
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Family Favorite RecipesThis delicious cookie uses coconut oil and coconut flour. An easy to prepare ahead dinner roll recipe that requires no kneading.