Andre Auerbach
Interested in True Health, Andre has spent more than half a decade researching on the various of being truly healthy. He now runs the truehealthproject.com blog, where he shares his experiences in his journey to being truly healthy.
Read More »
...
- Page Views
- 426
- Content
- 3
- Fans
- 0
- Contributor since
- 9/4/2009
Displaying Results 1 - 3 (of 3) for All Content
-
5 Brain-Healthy Food Everyone Should Consume More OfIn this article, I'll introduce you to 10 brain-healthy food. Consume more of them and you'll allow your brain to perform at its peak, no matter your age.
-
How an Afternoon Nap Increases Your ProductivityPeople who take an afternoon has often to accused of being lazy. But the latest research have shown we, indeed, do need to take a short afternoon nap to function at our peak.
-
How to Improve Your Memory with Brain ExercisesWhen modern neurology was founded, it was long assumed that the brain is fixed - thus the common comparison of our brain to the computer. But modern science has proven otherwise.