Bonnie Doss-Knight
Advocate of pure & simple living. Author of "Chocolate Days & Shadows", "The Book, a Primer for Seekers of Higher Consciousness" and "Beyond Blue". Mission to bridge gap between 3-D material world & highest consciousness of True Self.
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- Contributor since
- 9/5/2009
Education/Experience
Studied under Dr. Bill Vaughan, founder Universal Creators Community Church & Ms. Linda Petty, Psychic. Attained Master of Life Guidance Counselor.Interests
Writer, Advocate Abused Children, Reader, Wayshower to Higher Consciousness, Holistic Health, Relationships, Angel Work, SpiritualMotto
Know thyself!Affiliations
Bonnie E. DossFeatured Content (1 of 1)
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Natural Curative: Health Benefits of Grapes and Grape SeedSince ancient times, grapes and grape seed have been used as natural cures for many ailments, including cancer.
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How to Cope with Holiday BluesHolidays can be stressful, sad and challenging. Learn how to cope with holiday blues.
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How to Make Holiday Journal JarsA holiday journal jar is the perfect gift for everyone on your holiday list. Fun and easy to make journal jars are sure to please.
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Book Review: "I'm Over All that and Other Confessions" - Shirley MacLaine"I'm Over all That and other Confessions" by Shirley MacLaine is one of those rare books you can't put down whether you love or hate it. -
Endangered Species: The DugongThe Dugong, or sea cow, is an endangered species. This article explores the habits of this gentle mammal, who never touches land and its conservation status. -
Ideas for Build Your Own Parfait PartyWith the economic downturn, sit down dinners may not be affordable. No worries, consider an "after" party, following sporting events or school functions. This article will show you how to give a build your own parfait party. -
Little Things Men Desire Beyond the BedroomMen have desires beyond the bedroom and wise women know how to keep their men happy with little things. -
Male Baldness Myths BustedThoughout history, myths about male balding have flourished, a new study substantiates these are not true; therefore; busting male baldness myths. -
Female Rite of Passage: QuinceaneraUnless we are from the Latina culture, the beautiful Quinceanera ceremony, or rite of passage, is little known. This article resulted from having watched the movie. Enjoy the symbolism and ceremony of Quinceanera! -
Asparagus TipsAsparagus is a leading vegetable in nutritional balance. Good hot or cold, try it you'll like it! -
Are You a Bad Girl Veronica or a Good Girl Betty?If, like me, you dreamed of being a bad girl, like Veronica Lodge, in Archie Comics, read the traits of good girls vs bad girls. You may decide Good Girl Betty's win in the end. -
Mending Strategies when You Get DumpedThis article sets out mending strategies as a reference for when you get dumped. Recovering after the break-up is a process. It's a hard truth to face what is, but is impossible to mend without looking at truth. -
Formulas for Living Your Purpose-filled LifeLife without purpose can be bland. When you are ready to take your life to the next level, use the formulas in this article and start living your purpose-filled life. -
Keep Your Best Friend CloseThis article offers steps to take to keep your best friend close. It's easier to keep the friend you've got than to find someone else to connect with on an emotional level. -
Is There Life After Fibromyalgia Diagnosis?It is perfectly normal to be scared and angry after your Fibromyalgia diagnosis. You may even wonder if there is life after Fibromyalgia diagnosis. Read on for coping skills and management techniques of this disease. -
Deadly Synthetic Stimulant Use on Rise in TennesseeTeens and young adults are commonly using synthetic stimulants to get high. In consequence, emergency medical treatment is on rise in Tennessee. -
Quick Tips to Eat the Age-erasing WayEating correct foods can act as age-erasers. This article contains quick tips to add foods recommended on The Mediterranean Diet Plan. -
Unusual Ingredients Pioneer Women Used in Making BeveragesHardy pioneer women had to make do with what they could find when making beverages to comfort and cure their families. Some ingredients were quite unusual. The article includes recipes for making tea the pioneer way. -
Health Benefits of Dark Chocolate for Chronic Fatigue and Fibromyalgia SyndromeIf you have Chronic Fatigue or Fibromyalgia Syndrome there may be a valid reason you crave dark chocolate. Read this artaicle to find out health benefits of dark chocolate.
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Armchair Bird Watching: The Curious EmuWe may never have an opportunity to visit the curious Emu in it's Australian habitat. Instead, let's enjoy a session of armchair bird watching and learn about the Emu from our comfortable home.
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Maine Debates on Whoopie PieDespite the fact that Maine touts a high rate of obesity, including school children, the state is considering Whoopie Pie as a state dessert or treat. Whatever it is called, Whoopie Pie is fat-laden.
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Personal Journal Assignment: When Relationships EndIf you're stuggling with a relationship that has ended, this personal journal assignment is for you. You'll see what to do after you say "goodbye" and how to resolve residual pain with an unsent letter.
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Lessons of the Indian Paintbrush FlowerThe Indian Paintbrush Flower is a beauty of nature, which is part of the Great Harmony that connects us to Creator.
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Basic Polenta RecipeAre you bored with the same old whole grain recipes? Try this basic polenta recipe for a different experience.
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Male Guide to Understanding Southern WomenWomen are hard enough for a man to understand, but southern women are mystifying. Read the Male Guide to Understanding Southern Women to clear up the confusion.
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Easy Ways to Reduce Salt in Your DietSalt is good and necessary in our diet, but Americans consume too much salt. This article explores the new dietary pyramid, the health risks of excess salt and suggests easy ways to reduce salt intake.
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"Self Mastery Through Conscious Autosuggestion" - Emile CoueIf something is doable, you can do it through conscious autosuggestion. Learn about the teachings of Emile Coue - 1859-1926 and how to practice correct autosuggestion.
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Personal Journal Assignment: Use Photo Image as Journal PromptAre you stuck in a victim mentality? Is your life confusing and fragmented? This Personal Journal Assignment to use a photo image as a prompt is designed to help you get out of the victim mentality and live in freedom from past pain.
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Are Parallel Universes Possible?Here is my interpretation of the NPR interview with Brian Greene about his new book, "The HIdden Reality, Parallel Universes and the Deep Laws of the Cosmos". Greene discussed discoveries that support the potential of parallel universes.
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Carb Lover's Diet: Can We Really Eat Carbohydrates and Still Lose Weight?This article explores certain promises of the "Carb Lover's Diet". By eating StarCarbs or "resistant starches" daily, we are promised weight loss. We are further promised we can even eat "a potato or two".
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All Occasion Gift: Buy a Star in Night SkyA symbolic star makes a unique present for everyone - from the difficult person to shop for to your special someone. The article explores where to buy and how to make a do it yourself symbolic star.
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Hug More for Your Health and HappinessHumans need more hugs. The actual number is unknown, but most research advocates between four and five hugs a day. "National Hugging Day" is celebrated on January 21. Don't stop the next day - hug more for your health and happiness!
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Diabetes Risk of Drinking One Sugary Soft Drink DailyA new study evidences that we put ourselves at risk of diabetes by drinking sugary sodas. Even one soft drink with sugar daily can lead to type 2 diabetes and also contributes to waist fat. Another warning sign of type 2 diabetes is belly fat.
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Rowdy Kid's Party Games Guaranteed to Work-off Excess EnergyAfter cake and ice cream introduce these rowdy kid's party games guaranteed to work off excess energy.
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Personal Journal Assignment: Who Am I - Really?Through a series of questions and answers, the personal journal assignment "Who am I - Really?" is designed to expose your authentic-ness, remember your personal assets and possibly reveal your spiritual gift.
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Do New Year Resolutions Set Us Up to Fail?An essay describing the reasons New Year Resolutions set us up to fail.
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Healthy Food: Cabbage FactsPoor old cabbage, over looked and over cooked, but plays a prime role in our daily nutrition. This article covers important cabbage facts and supports eating it, or another member, of the Brassica family every day.
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How to Make Fancy Butters at HomeHave you ever wanted to make fancy butters at home, similiar to those you've enjoyed at fine restaurants? Now you can!
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Lighten-up Your Leftover Turkey with a Little CrunchIt takes just 3-steps to make leftover turkey with a little crunch. Following heavy holiday meals, lighten-up your meals with this delicious turkey salad.
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Diplomatic Parenting: Teens that Won't TalkAre you frustrated and confused that your teen won't talk? With examples of diplomatic parenting shown in this article, you can learn how to deal your teen's silence.
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Strawberry Salad a La NostalgiaBack in the "day" when my kids were young, mommies made strawberry salad frequently. I found my old recipe in a cookbook my daughter created in 2nd grade. I invite you to make my Strawberry Salad a la Nostalgia and let me know how you like it.
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Healthier Waldorf SaladThis article is an updated, healthier version of Waldorf Salad. It makes a pretty presentation on your holiday or Sunday dinner table.
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Cling onto Grudges or Let Them Go?This article offers constructive steps to take if you cling onto grudges instead of letting them go.
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Formula for Positive Change Without Back-Sliding ForeverPositive change is a promise we make to ourselves. My formula for positive change shows how to change negative behavior without back-sliding forever. If we prepare for relapses when changing negative behavior, we are less likely to give up.
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Christmas Memories: Adult Child of Alcoholic Remembers ChristmasAdult children of alcoholics suppress memories of Christmas and may suffer from Post Traumatic Stress Disorder. I've only retained two memories of Christmas as an abused child.
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Bad Boy Baked Apples with Bailey's Irish CremeMost bad boys don't cook, but mine made sinful baked apples with Bailey's Irish Creme.
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Winter Fruit: Powerful Pomegranate Spinach SaladMy powerful pomegranate spinach salad packs a double wallop of healing nutrients.
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Bench Your Inner-ShopaholicIf you find it impossible to hang up when the mall calls, this article will show you how to bench your inner-shopaholic by making positive behavior changes.
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Resilient People Bounce Back from Tough TimesResilience is a learned behavior. Resilient people have learned to store-up adequate resiliency and bounce back from tough times.
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Elusive CavernsElusive Caverns, in prose, questions evolving consciousness. Is there a definitive answer? You must determine to your own personal satisfaction. If you can.
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Personal Journal Assignment: Visualize Your Perfect DayPersonal Journaling is usually serious business, lighten-up, have fun and visualize your perfect day.
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Start New Party Trend: Entertain in the KitchenWhen an event calls for celebration, such as holidays, anniversaries or graduations, start a new party trend - entertain in the kitchen.
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Tex-Mex Monthly Meat-Night CasseroleQuasi-vegetarians need vitamin B12. I have monthly meat-night and Tex-Mex Casserole is a feel-good meal.
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Personal Journal Assignment: Hard LessonsHard lessons will present themselves again and again until we "get it". The focus of our Personal Journal Assignment is on purging latent experiences from the unconscious mind.
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Manifest Helpful People when UnemployedYou may expect miracles when combining Feng Shui with Affirmations. You do not need to be a Feng Shui master to attract Helpful People.
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Writer Journal Assignment: Read, Read, Read Then WriteA true writer reads with observation. Learn from expert authors, read, read, read then write.
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Give Your Woman the Romance She WantsThis article will show men step-by-step how to make one enchanted evening for two. Men, you will no longer be confused about what women want, after giving her the romance she wants.
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November Holiday: Peanut Butter Lovers MonthNovember is Peanut Butter Lovers Month. November 3 is National Sandwich Day. This article also shows how to "go green" by eating peanut butter
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Expressing Appreciation as a CoupleWe all have hectic lives and may neglect expressing appreciation as a couple. This article offers an easy ritual, which shows a couple how to adopt a gratitude attitude in their marriage.
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Super-Quick Bowl Meal: Parsnip Orange and CouscousMy super-quick bowl meal - parsnip orange and couscous - is easy to prepare and nutritous.
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Hachiya Persimmon Waffles RecipeIt's persimmon season! Here is a health conscious recipe for Haciya Persimmon Waffles.
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Foods for Picky KidsThe food-bar concept will let your choosy children select foods of their choice.
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Methicillin-Resistant Staphylococcus Aureus: MRSA - Prevention and ProtectionThis article answers questions to help prevent and protect against MRSA. What is the first line of defense? Who is the must vulnerable to MRSA staph bacteria? What steps should you take if you contract MRSA?
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Gracious House Guest Cheat SheetUnless we're frequent travelers, we may forget little niceties of a gracious house guest. With my handy cheat sheet, you can test your guest I.Q. and brush-up on correct guest etiquette before your visit.
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The Blessings Already Are: Beginning Your Gratitude JournalBeginning a daily gratitude journal changes your sub-consicousness from an "I want" mentality to one of "Thank you for what I have". Daily concentration on Rosicrucian wisdom "the blessings already are" brings inner-peace.
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Roasted Parsnips with GingerMy theory is that the world needs more people doing the parsnip. Would you be willing to contribute, by creating roasted parsnips with ginger? Great - all together now, let's do the parsnip!
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Feed-a-Crowd: Cheap and Hearty Veggie BurritosChurch socials, pot lucks, holiday guests, tailgate parties - anytime you need to feed-a-crowd, try my veggie burritos.
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Hand Washing Observation Update: Women Remain WinnersIn a new survey, people were observed to determine if they washed their hands in public places. As in the 2007 survey, women remained the winners. No category scored 100%, indicating the need for diligence in washing hands.
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English Pea Salad - Texas StyleTryh my healthy non-recipe for green peas. You will create English Pea salad, Texas style!
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Creative Visualization - a PrimerIn a question and answer format, this primer is dedicated to people who are confused about what creative visualization is and how it works.
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Personal Journal Assignment: Hello Lesson, Thank You TeacherHello lesson, thank you teacher is a personal journal assignment inspired from my studies of Ancient Hawaii. If you thirst for and welcome knowledge, I extend a five-day personal journal challenge. Read about it.
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Writer Journal Assignment: Criticism and RejectionEverybody can offer criticism; writer's work is sometimes rejected. This writer journal assignment provides a method for dealing with criticism and rejection in a positive manner.
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Broken Memories Caused from Chronic PainScience is now confirming what people with chronic pain have long suspected. People in chronic pain suffer from broken memories. Days, months, even years are blanked-out of our minds.
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Personal Journal Assignment: Soul-Forgiveness of the AbuserYour personal journal serves as a vehicle to help absorb pain and anger, until your are ready to forgive your perpetrator on a soul level.
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Wrestling with Chronic Pain On the JobIf you're wrestling with chronic pain on the job, this article offers my time-tested strategies to help you get through the day. Stop pushing through pain and start managing pain while at work.
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Address Holiday Blues in AdvanceElderly people, people in chronic pain or illness, single persons and those who have recently lost loved ones may benefit from addressing holiday blues in advance.
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Writer Journal Assignment: Develop Character PersonalityThis writer journal assignment is designed to help you develop your character's personality. We will tour open houses to reveal character traits.
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Party on the Cheap: Recruit Co-Hosts for Holiday PartyWant to continue your holiday party tradition but short on funds? Recruit friends to act as Co-Hosts and party on the cheap. Rock-it like the 50s is included as a sample party theme.
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Spiritual Journal Assignment: Visualize Your Personal SunbeamWould an easy way to gain self-confidence interest you? Your Personal Sunbeam exercise serves as the spiritual Light, which is necessary to remember your self-confidence.
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Personal Journal Assignment: Reflections of Happy Eating MomentsOur Personal Journal is all about self-discovery. We write serious entries and if we're not careful, journaling becomes hard work. Today, let's take a gentleness break and reflect on our happy eating moments.
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Holiday Food: Stripper's Squash DressingAnother of my recipe's with a story! Stripper's Squash Dressing is easy to make and perfect for your holiday table.
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Killer Spinach Strawberry SaladWho doesn't want to impress their new love interest with a romantic dinner? This article describes how I almost murdered my new lover during our first romantic dinner. It includes my bonus recipe "Killer Spinach Strawberry Salad".
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September Pain Awareness MonthSeptember is the month we can advocate for rights of people in chronic pain. Join the virtual march for positive change in pain care!
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Cooling-Down AngerWisdom words that will help you cool-down anger. This article will teach you to focus anger toward peaceful resolution.
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Neglect: The #1 Form of Child AbuseNeglect is the number one form of child abuse. This article answers questions about parental factors, which contribute to neglect, and shows obvious signs to watch for when child neglect is suspected.
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Thermal Allodynia: Changing Temperature Aggravates Fibromyalgia PainThermal Allodynia is hypersensitive skin of Fibromyalgia sufferers that is aggravated by extreme weather or changing temperature. This article suggests things we can do to adjust our comfort level when experiencing Thermal Allodynia.
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Writer Journal Assignment: Constructing Good Place Breathes Life into CharactersThis is a detailed writer journal assignment that focuses on two things: constructing a good place for characters to live and learning to write the lazy writer's way.
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Boost Children's Brainpower with BreakfastTrying to get kids to eat breakfast in the morning is a never-ending challenge for parents. This article offers tips to help boost your children's brainpower as well as their health and happiness.
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September Food Holiday: National Biscuit MonthSeptember is National Biscuit Month, but biscuits are good any month of the year. This article points out where to find the best and worst biscuits, and teaches the reader how to "sop".
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Personal Journal Assignment: In Pain? Journal a Beauty PrayerThis personal journal article teaches how to divert pain by substituing beauty. Using mind power, the pain may be dissolved by denial prayer.
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Keeping Up with Essential Chores While Living with Chronic PainWhen living with chronic pain keeping up with essential chores may seem overwhelming. This article explores options for lightening the household load by delegation and relaxing perfectionist standards.
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Make it Happen: Written Words of GratitudeHow many times have you re-read your stash of written words of gratitude? Have you considered nourishing your relationships by writing letters of appreciation? If so, this article will help you make it happen!
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Personal Journal Assignment: What Color is My Anger?Spirit assigns a color to the energy of all things. By practicing color work, we can learn to redirect negative emotions, such as anger, into healthy emotions.
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Writer Journal Assignment: Project into a PIctureHave you ever wanted to astrally travel? This journal assignment shows you how to travel from the comfort of your armchair, by projecting into a picture. It is suitable for those keeping a writer journal or a spiritual journal.
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Keeping a Writer Journal "Aye" or "Nay"My easy starter guide explains subject tabs to include and walks you through writing a short story using collected material from your writer journal.
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Stress-Less School MorningsGetting kids up and off to school is stressful. When children are cranky on school mornings, nobody is happy. Wouldn't it be a blessing to experience stress-less school mornings? Read on...rules and routines make it a great day!
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Nashville, TN: Exploding Tires Caused by Excessive HeatNashville, TN is in the midst of an excessive heat wave. Tires are flattening and exploding due to extreme heat. This article encourages preventative tire maintenance during extreme weather conditions.
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Walking the Tao Path to WisdomWhat is a Tao person? What is the diet of a Tao person? What is the essence of Tao? Are you intrigued? Do you want to become an authentic person? This could be the perfect time for you to start walking the Tao path to wisdom.
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Who Else Wants Clogged Arteries Via Potluck?This article explores a recent interview on NPR radio. The author introducted traditional potluck recipes that are in his new cookbook. After hearing the program, I inquire of you - Who else wants clogged arteries via potluck?
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Spiritual Journal Assignment: "I See My Last Sunset"Your assignment "I see my last sunset" is an intensive spiritual journal topic where we creatively visualize that this is the last sunset that we ever will see. This exercise enables us to really see, not just look.
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Homemade Happiness: Assemble Your Happy BookWe've all experienced "one of those days", when we feel cranky for no particular reason. If you'd like to learn how to create homemade happiness, you're in the right place. Together, we'll assemble your personal Happy Book and say bye-bye cranky days.
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Encourage Daughters to Hope: Start a Hope ChestWhen our daughters reach the turbulent teens, they tend to close their mind and hearts to parental guidance. An ongoing project, such as starting a hope chest, will encourage daughters to spend quality time with their mothers.
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Pinpoint Your Spiritual MentorHave you reached a point in your spiritual journey where you are confused and believe you can't proceed alone? Do you have unanswered questions? This article will help you pinpoint your perfect Spiritual Mentor.
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Journaling to Inner-PeaceRecordings in your spiritual journal act as a conduit to awaken your True Self; your True Self aligns with Spirit. Once connected with Spirit, you will receive answers to important questions, remember your wisdom within and find inner-peace.
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Get Inspired: Start Your Personal JournalOverview of benefits of starting a personal journal and definitions of specific types of journals. Answers questions such as, "what should I journal about?" Explains why your personal journal is by you, about you and for you.
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Teach Yourself to Write Romantic PoetryFollow the simple techniques in this article to teach yourself to write romantic poetry. It's not as difficult as you may imagine!
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Purple Haiku: Purple FlamesA vivid purple experience while observing purple flames; a contrast of opposites.
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Afternoon Tea for Daughters: A Teachable Moment for MomsAfternoon teas are in again, which presents a moms teachable moment, as daughters practice the art of taking tea. Your daughter will feel all "grown up" when acting as hostess at an afternoon tea for little ladies.
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Saving Your Marriage Takes WorkAnyone who doesn't think saving your marriage takes work, is obviously single. If we don't pay attention to marital issues as they arise, we may end up in divorce court. This article will focus on common marriage issues and how to fix them.
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Are You Spiritual or Religious?At some point in our lives, we seek answers to the BIG questions, "Who am I?" "Why am I Here?" In getting to know ourselves, we begin a lifetime journey. Some people take the spiritual road and others the religious path. Is there really a difference?
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The Rudest Thing I've Ever Done - a Public Apology 40-years LaterThe rudest thing I've ever done happened 40-years ago. This article is a public apology for dumping my boyfriend the night of his senior prom.
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Adult Children of Alcoholics - Emotion WorkOne of the wellness phases of 12-step group, such as Adult Children of Alcoholics, is emotion work. This article addresses the premise that all emotions are either love or fear based and shows how to acknowledge and release our feelings.
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How Winning Lottery Initiates Lifestyle ChangeA must-read article showing how winning the lottery would change one female writer's lifesyle. Her long sustained vision is revealed, supported by a promise to be a good steward of this large sum of money.
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Why Abused Spouses Stay MarriedUniversally, abused spouses stay married because they make erroneous excuses to themselves. The victim of an abusive marriage will find straight talk in this article, which refutes those excuses.
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Overnight Guests: Tips for Guest Room PreparationDo you get in a tizzy when overnight guests are expected? In addition to the obvious, this article explores extra-special touches guaranteed to make your guests smile.
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Pre-Wedding: Cold Feet or Burning Issues?"Cold Feet" is an old adage for the normal fears that a future bride or groom may experience. Burning issues are non-negotiable character traits that must be explored fully, so that an engaged person can know when to run.
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Intriguing Ways to Idle Away TimeDeliberately wasting time is doing nothing that may be remotely considered productive. Can you remember when you enjoyed the luxury of squandering time? Let me show you some intriguing ways to idle away time.
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Conquer Time ManagementToo much to do in too little time because of an excessive workload and unrealistic expectations will result in anxiety and stress. Adopt my techniques to conquer time management and your energy will no longer operate in chaos mode.
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Nashville, TN, Clover Bottom Developmental Center: Crock-pot Cake - Comfort FoodThis article picks-up where "Nashville, TN Clover Bottom Developmental Center Targeted for Closure" ended. Nursing Services served the crock-pot cake at a luncheon to honor our departing friends, victims of the first wave of layoffs.
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Teaching Children Responsibility:In the corporate world, goals & objectives measure performance. As a parent, you can teach your children responsibility by adapting a simple form of goals & objectives.
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Blueberry, Yogurt, Walnut DessertHave you ever been desperate for a fancy fast sweet tooth satisfier? Maybe unexpected company's coming or you need to impress your romantic flame. Whatever the reason, my blueberry, yogurt, walnut dessert is a guaranteed winner.
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Women - Get Authentic: Create Your Personal StyleThroughout history, authentic women have had personal style and a signature piece. This article will show women how to get authentic and put a little pizazz in their lives.
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Fibromyalgia Awareness Day May 12: "Make Fibromyalgia Visible""Make Fibromyalgia Visible" is the slogan for Fibromyalgia Awareness Day on May 12. In the light of making men with Fibromyalgia visible, a male Associated Content Producer speaks out about his life after Fibro.
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Get Informed About Cheating Wives: Is Your Wife Having an Affair?Men, if you suspect that your wife is having an affair, this article will help you get informed about cheating wives. Read it to find out how modern men can get a clue about infidelity.
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Challenging Holiday: Best Friend Day June 8Why is Best Friend Day every June 8 a challenging holiday? Why is it also a day to be introspective? The article reveals the answers to both questions and more. Are you ready to face the challenge?
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Senior Lifestyle: Tai Chi Health Benefits for SeniorsChi is the life force responsible for good health and well being. The therapeutic practice of Tai Chi offers a plethora of health benefits for seniors. Tai Chi also stimulates our mind, while strengthening our body.
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Last Summer"Last Summer" explores why the good old days were good and with a surprising twist, the poem ends with a plea. You'll have to read it, 'cause that's all the clues you get.
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Romantic Holiday: Renewal Day May 4Renewal Day on May 4 offers us an opportunity to to revive aspects of our lives that need attention. To make old things seem new again, from Self to Spirit to Spouse. It just takes a little effort.
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Little GirlI wrote "Little Girl" at age 13. At age 42, encouraged by friends at ACOA, I fully forgave my abusive mother. She died a millionaire, leaving her estate to her hairdresser. But, I believe she died poor at heart. What do you think?
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My BrotherIs not the greatest gift a writer receives, to act as scribe for Spirit? Where words were written by a source higher than we are and we were the writer chosen to give them to the world? I simply transcribed "My Brother".
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Angel in Overalls"Angel in Overalls", a tribute to my only father figure, describes a visit from my Uncle Ben, shortly after his death.
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Sexual Conduct 1928: "Sex and Society""Sex and Society" is a continuation of the series of my little red books, which Dr. David H. Keller wrote about sexual conduct in 1928. Take heed, this book explores certain deviant practices of abnormal sex.
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Is it Love or Not Love?If you fall in love too fast, take the pop quiz in this article to determine if your current relationship is love or not love. Then, work the 8-steps to slow down your love meter and prepare for real love.
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Sexual Conduct 1928: "Companionate Marriage, Birth Control, Divorce, Modern Home Life"In "Companionate Marriage, Birth Control, Divorce, Modern Home Life" Dr. David H. Keller informs, opines and proposes to "fix" what he discerns as ethically wrong - the Companionate Marriage plan.
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The Healing Power of GingerThis article conveys the powerful, potent healing power of ginger. It also reveals a secret (about ginger) never before seen by human eyes. Ginger is more than just a cookie, it is a safe and helpful herb.
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Sexual Conduct 1928:" Sexual Education of the Young Woman"Here, we review the 2nd book about sexual conduct in 1928 "Sexual Education of the Young Woman" written by Dr. David H. Keller. The young woman must adhere to strict sexual expectations or she will become a prostitute.
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Chronic Pain Sufferers Human Rights ViolatedRecent information has come to light, which validates narcotic drug use is a fundamental Human Right for chronic pain sufferers. This article explores several points of the International Human Rights Law that were violated.
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Senior Lifestyle: Angels Can Speak HumanFrom our birth, angels surround us, but did you know that Angels can speak human? They can! Simply follow my seven simple steps to communicate with your Angels if you want an enhanced senior lifestyle.
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Quick Crystal HealingThis article details how to perform a quick crystal healing, how to select your healing crystal and lists potential discomforts to expect until you build up tolerance.
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Sexual Conduct 1928: "Sexual Education of the Young Man"We will explore sexual conduct of 1928 through a series of books written by Dr. David H. Keller. What was the expected sexual conduct of a young man in 1928? Let us see.
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Reverse Periodontal Disease and Prevent Gum SurgeryIf you are facing gum surgery, it is possible to reverse Periodontal Disease and prevent gum surgery.
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A Workable Post-DivorceDivorce is a significant event for children and a workable post-divorce serves to recreate a semblance of normalcy for them.
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Is Worry Your Drug of Choice?We all have our drug of choice. If worry is your drug of choice, what if you could stop worrying? Would you accept the possibility that you could stop this self-destructive behavior?
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Arrest Office Gossip with the Law of Divine LoveWere you ever a victim of office gossip? In this article, you will learn how to arrest office gossip with the Law of Divine Love.
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Conscious Relationships #3: Smooth Second MarriageThis article addresses unique components of remarriage, which you may not have considered. Incorporating these components allows expression of true self, prior to starting a smooth second marriage.
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Flower ManI wrote "Flower Man" in honor of my son's act of kindness. The event happened exactly as portrayed in the poem.
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Umami: Enhances TasteUntil umami was recognized, there were four known tastes: sweet, sour, salty and bitter. Umami is the 5th taste.
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Psychometry: Art of Reading Energy of ObjectsEach of us emanates a unique energy and since energy does not die, it remains as an impression or vibration in inanimate objects. Psychometry is the art of reading accumulated energy of objects.
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Electrifying Love Letters Start with a VisionFind out how doing nothing while being something sets your power-lover free to find your vision. From your vision, you can pen your passion and write an electrifying love letter.
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Nashville, TN: Clover Bottom Developmental Center Targeted for ClosureAfter 86 years, Clover Bottom Developmental Center is closing for purely financial reasons. This article reveals how the closure is projected to impact the individuals who live at the facility and its 700 employees.
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The Cynical LassieSt. Patrick's Day Limerick for Contest
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Layoff Tips and TacticsLayoff tips and tactics offers an innovative method to re-vision your career path by pursuing your passion.
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Conscious Relationships #2: Negative Co-WorkersIn this article, you will learn how to be the bigger person at work. A sunny smile and positive attitude will thwart negative co-workers.
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Defeating ShynessUsing the mantra from step-studies "Fake it 'till you make it," this article shows an innovative way to start defeating shyness.
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Spiritual Workplace: Prerequisite to Holy Altar WorkYou have created your Holy Altar and now you wonder what to do next. The Prerequisite to Holy Altar Work serves as a primer for those who are ready to practice the power of spiritual intention.
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Conscious Relationships: Do You Love His Potential?To all women who attracts the "fixer-up" man, do you love him or do you love his potential? This article shows how to attract men who are already living to their highest potential.
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Couple Empowerment #3: When Your Spouse Cheats and ConfessesWhen your spouse cheats and confesses, marital trust is broken. You are at choice whether to endure it or end it.
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Couple Empowerment #2: When Your Spouse Gets SoberWhen your spouse gets sober, you will experience a dramatic lifestyle change. Learn how to deal and what you can do for yourself.
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Perils of PerfectionismAs a recovered perfectionist, I know the perils of perfectionism are many. If you want to live a peaceful life, free of perfectionism, now is the time to begin.
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Spiritual Workplace: The Holy AltarThis article addresses the where, what, when and why concerned with creating the holy altar, which you (the who) will use in your spiritual workplace to enhance your spiritual studies.
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Close Couples Are Kind to Each OtherThis article reminds us of techniques to strengthen our closeness as a couple.
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Empty-Nest or Freedom to Fly?When your children leave home, rather than focusing on that droopy empty-nest, why not sprout some selfish wings and exercise your freedom to fly?
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Starting a Spiritual GroupBy its nature, much spiritual work is solitary, but when we get confused to the point we can't make sense of the universe, it's wise to start a spiritual group.
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Spiritual Law of Divine LoveThe Spiritual Law of Divine Love, or Law of One, is within our soul and is all-encompassing of the hundreds of Spiritual Laws.
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Digging Up Your DreamsWhen life runs you, instead of you running it, think about digging up your dreams before you suffer burn-out.
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Slowing Down to Catch the MomentSlowing down to catch the moment usually just happens. With a little tweaking in your thought process and a big desire to change, you can consciously be in all the moments of your life.
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Allodynia: Skin Sensitivity from FibromyalgiaAllodynia is hyper-sensitive skin associated with Fibromyalgia Syndrome. The clothes we wear, the sheets we sleep on, even the wind contribute to Allodynia.
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Easy Ways to Educate Children About MoneyWhile it's a challenge, it's not impossible for parents to build a strong financial foundation for their children. In fact, it can be easy!
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Super-Smart Senior Citizens Crankier Than Younger CounterpartsAccording to research, contrary old men and women retain more cognitive ability making them more intelligent than their younger counterparts, who are still gathering knowledge.
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Loneliness is a Mind TrickThis article proves that we all have to power within to make miracles without.
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Re-Gifting Deemed "Politically Correct"Re-gifting is now politically correct as evidenced by at least three surveys. However, the re-gifter should let common sense and conscience be their guide.
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The Hidden Handbag HazardThis article points out where germs are hidden in the woman's purse and how overstuffed handbags can create pain.
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Adult Children of Alcoholics (ACOA): Remodeling an Abusive ChildhoodI will walk you though typical Adult Children of Alcoholics meetings so that you may achieve a comfort level and overview of what ACOA can do for you.
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Setting and Sticking to Boundaries Without a StruggleDo you put other people first? Do you fear abandonment will occur if you set boundaries? In this article, you will learn how to set and stick to your boundaries without a struggle.
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Ending Romantic Relationships the Yin and Yang WayThis article describes characteristic of Yin and Yang, which will enable you to end your romantic relationship with class.
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How to Quick Start Your Self EmpowermentBy tapping into the power of our subconscious mind, we will receive great riches from the universe.
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How to Be More AssertiveIf you wish you were more assertive, but fear is stopping you, this article will show you how to ask for what you need. And how to get it!
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Cherished Memories Via Childhood RitualsA ritual is established by repetition. Children need to experience the same thing over and over. Dually, cherished memories are made by repetitive rituals.
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Couple Empowerment: Admit It, Apologize and Make AmendsMany couples have problems with apologizing. This article reveals four wisdom rules for apologizing, even when you don't want to.
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Try Tumeric to Send Scaly Psoriasis PackingIf you have Psoriasis and conventional medicines have failed, this article shows you how to take your power back and consider alternative treatment.
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Home Pain Relief Using Heat or Cold TherapyThis article is an overview of how heat and cold therapy work at home for pain relief and provides potential side effects.
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Role Reversal: Thrust into Caregiver Mode when You Have Chronic PainWhen the wife lives in chronic pain, the husband assumes most of the heavy household work. When the husband is in medical crisis, the roles are reversed and the wife becomes the caretaker.
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The Happiness BingeFor three days, the reader will binge on happiness, and ever after, feed and nurture it.
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Summoning Practical Magic to Banish ChaosRather than the same old tired list, sticky notes and red X's on the calendar, my seven time-savvy ways to organize your life are innovative and fun.
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Seniors Communicate with Creator to Soothe StressSeniors use prayer more than any other alternative method to feel better and maintain health. This article introduces a positive way to pray.
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Adults of Abusive Parents Take Their Power BackThe inner critic is an aspect of ourselves that served to squash the pain of an abusive childhood, which is no longer helpful.
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Above Average AspirationsFor the average person, who yearns for success. Thought-Seeds implanted into sub-consciousness will manifest above average results.
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From Severe Sadness to Suicide in Elderly PopulationHow to keep a close watch on the elderly relative or friend, learn to recognize depression and know when to intervene.
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Halting Useless Habit PatternsLet's examine three elemental habits of men, which highly annoy women. Then, I will reveal the correct practice for re-patterning the subconscious mind to successfully conquer useless habits.
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Enhanced Communication and Conflict Resolution Utilizing the Dual JournalSome people fear oral confrontation and others struggle to communicate through the spoken word. The Dual Journal offers an alternate method of communication.
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Creating a Sample Romance Basket for Your Home-Based Gift Basket BusinessYour fun and profitable home-based gift business will require samples to show your potential customers. This is the second in a series of secrets of a successful home-based business from a woman entrepreneur.
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Irritable Bowel Syndrome Clusters with Child Abuse and Fibromyalgia SyndromeWhat begins when a child is abused, can end with Irritable Bowel Syndrome and Fibromyalgia Syndrome. Both syndromes are lifelong conditions.
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Dehydration is Deadly for EldersBecause of dehydration, there is increased mortality in the hospitalized, in nursing homes and in the community.
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Rapid Relaxation Relieves Fibromyalgia FatigueIn the beginning, the practice of Rapid Relaxation will take you deep into a relaxed state, but not quite deep enough for meditation.
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Kangaroo Pita Pockets Are Healthy for You and Tasty TooKangaroo Pita Pockets are an excellent substitute for your daily bread. Whether you are managing high cholesterol living a Mediterrenan way of life or merely want to lose a few pounds.
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The Pursuit of Happyness: A 2006 ReleaseThe Pursuit of Happyness is a true story depicting the challenges of an unemployed, single parent, who wants to "be somebody."
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Gift Baskets Are a Fun and Profitable Home-Based BusinessA personal guide to establishing a home-based gift basket business.
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Hand Washing is the Single Most Effective Weapon Against GermsNew techniques are available that will discourage transmission of serious infection, such as the pandemic influenza virus.
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Healing Wounds of an Abusive Childhood is a ProcessIf you were an abused child who is now faced with forgiving the perpetrator, this article will walk you through the process.
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Stimuli and Fibromyalgia Pain in the Formerly AbusedThere are little-known and latent pain triggers of Fibromyalgia pain in the formerly abused.























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