Aundrea Harris
I am a full-time student seeking a degree in Marketing and Nutrition. I currently work as a managing manicurist; an industry I have been a part of for over 10 years. I am very passionate about my goals of wellness and promoting it in a sincere manner. I can be very serious a
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Displaying Results 1 - 6 (of 6) for All Content
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How to Make a Thanksgiving Turkey PinwheelInstead of making turkey and all the elaborate fixings. Combine sweet potatoes, crisp granny smith apples, black pepper bacon, and cornbread to create a filling that incorporates all the tastes of the holiday.
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The 10 Rules of the Food Combining DietExplaining the principles of food combining techniques to improved diegstion, productive waste elimination, permanent weight loss, and overall health.
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Urban Growers...Gardening In ClevelandThis article discusses a market garden initiative taking place on vacant lots in the inner city of Cleveland, Ohio and surrounding areas.
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Know What to Expect from Your ManicuristThis article discusses consumer awareness regarding safe and hygienic manicurist's procedures.
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The Food Combining DietThis article briefly defines the food combining diet, while thoroughly explaining the functions of the three macronutrients (carbohydrates, proteins, and fats), required digestive mediums, and types of food sources for each.
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Weight Loss Assessment : A Prerequisite for Permanent Weight LossIt's not about the food, the exercise, or any other factors. It's about you. This article discusses the importance of evaluating and preparing to loss weight, beginning with realization and motivation.