yolanda denise kennedy
I am a freelance writer living in beautiful ft. Lauderdale, Florida.
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Baking with Flaxseed for Your Children: It's Good for Them Too!This article includes a full day's menu of flaxseed recipes. A background of flaxseed and how to use flaxseed is given for educational purposes; the recipes follow after. A nutrient guide for 1 tsp of flaxseed is found at the end of the article.
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Celebrate Black History Month 2010 in Fort Lauderdale, FloridaThis article outlines Fort Lauderdale, FL events commemorating Black History Month. Activities range from lectures and concerts to dance performances and family-friendly gatherings. All align with the rich spirit of black history in South Florida!