SH Roberts
I have many interests that lead me to write about a variety of topics that really center on improving my life and the lives of my family. In particular I spend a lot of time learning and writing about healthy living, cooking healthy, being active, family-oriented activities, and travel.
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- 9/21/2009
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Technical Writing, Marketing, Product ManagementInterests
healthy living, cooking healthy, being active, exercise, family life, kids, dogs, saltwater fish, scuba, travelMotto
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Displaying Results 1 - 29 (of 29) for All Content
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Watching DFW Tornadoes from the Safety of the BathroomHuddled in the bathroom, listening to the "tornado quiet". Watching storms approach, and hoping the go around us.
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Pumpkin Pie Soup: An Easy and Savory Fall SoupPumpkin dishes don't have to be sweet like pumpkin pie. In fact, pumpkin lends itself well to savory dishes like this easy Pumpkin Pie Soup.
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New Mammogram Recommendations: Saving Money or Saving LivesEarly breast cancer screenings lead to early detection, and early detection saves lives.
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Thankful for the Little ThingsThis year, I am thankful for the little things that seem so big.
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Turkey Be MineA haiku about my favorite Thanksgiving meal.
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Winter Wines for Winter FoodsGood wine, like many things, is a matter of opinion. But some wines have bolder flavors that compliment bolder foods that are traditionally served in winter. -
Fitness Goals for the Holidays: Easy as Pumpkin PieSetting fitness goals is not difficult. But keeping fitness goals can be. Keeping goals simple, setting specific rather than general goals, and tracking your progress can all go a long way to helping you stay on track. -
Eco-Friendly Christmas Ornaments: Making Christmas More Green Than RedIncreasing choices for eco-friendly products means that it is easier than ever before to find Christmas ornaments that are eco-friendly.
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Probiotic Supplements: Navigating the Choices to Better HealthProbiotic supplements are becoming increasingly popular because they are being shown to have real and positive impact on gastrointestinal health, eczema, and milk allergies.
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A Second Honeymoon in the SouthwestThere are many places suitable for a honeymoon, but none are quite as romantic and accommodating as what you can find in the unique and comfortable atmosphere of the Southwest.
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Making Health and Safety Part of Your Holiday TraditionsBeing healthy and safe doesn't mean being a stick in the mud. And with a little common sense, you can find ways to stay focused on your health and safety without sacrificing the fun of the holiday season.
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Christmas Dinner in the UK: Traditional with a TwistSomething new can help liven up your Christmas dinner, even if you are quite used to the traditional menu.
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Christmas Crafts so Easy a Preschooler Could Do ThemEveryone loves Christmas crafts, but none more than preschoolers. Here are three easy, yet fun crafts that are age-appropriate for preschoolers.
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Criminal Charges Will Be Filed in Balloon Boy InvestigationThe Sheriff in Fort Collins, Co is reporting that criminal charges will be filed against Falcon Heene's father, Richard Heene, in connection with the apparent elaborate hoax of the boy being lifted off in a helium balloon.
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Quality Gift Baskets for WomenThere are companies that have quality gift baskets at reasonable prices, and that are as unique as the woman who will be receiving your gift.
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Falcon Heene Found Safe; Not the Only Balloon MishapA 6-year-old boy has been found safe at home, hiding in a box in the attic, after having been missing for several hours and believed to have floated off in a homemade balloon.
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Children's Christmas Books to Share and Love ForeverSome books were meant to be read over and over again. And then shared with those you love so they can read them over and over again. Like these Christmas stories.
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Big Daddy's Best Eggnog EverEggnog is a fine tradition for the holiday season. There are many to choose from, but this one has been tweaked over the years until it is perfect.
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The Useful Secret SantaSecret Santa gift exchanges can be fun and easy to buy for, if you find the right kind of thing. And the perfect Secret Santa gift? A gadget for the kitchen!
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Have Fun. Burn CaloriesBurning calories doesn't have to be drudgery. Take stock of your holiday traditions, and your charitable activities, and see what kind of good you can do for yourself and others.
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Christmas Budget: Staying on Track Means More FunIf you do it right, making a Christmas budget can be more liberating than restricting. And when Christmas is over, you just might have a few dollars left over to go shopping for yourself!
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Improving Your Health Without Eating the ElephantThere's no shortage of things to do to improve your health. But you don't have to eat the entire elephant at once to improve your health! Instead, figure out small things you can do, and let them add up to real impact on improving your health.
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Sweet Potatoes with Orange Pecan ButterOne of the best things ever about sweet potatoes is that you get a healthy dose of vitamins and minerals, and it doesn't even feel like you are eating your veggies!
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I Am Not a StatisticI am not a statistic of swine flu. Yet.
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The Controversy Surrounding Nick AdenhartGrieving and recovery from a loss like Nick Adenhart is a very personal matter. In this case, grieving and recovery has been thrust into the spotlight.
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Easy Pumpkin Soup with Cinnamon CroutonsFall is a great time of year for soup. The days get shorter and drearier. And comfort foods, like soup, can do wonders for your state of mind. Pumpkin soup is an easy, yet deliciously sophisticated, soup to add to your repertoire.
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How to Make Easy, Healthy OatmealI'm always on a mission to make my kids' meals healthier. There are so many things they love, that as a mom I don't love so much. Instant oatmeal packets are a great example. But with this method, oatmeal can be easy, quick, and nutritious.
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Pumpkin Chili: Healthy Fall RecipesNothing could be better than Pumpkin Chili when fall is in the air. Don't let the name put you off. The pumpkin adds nothing but healthy vitamins and rich texture. And, it's a ton easier to make than any "chili kit" you can buy in the store. -
How to House Train Your Small-Breed Puppy in Three DaysHousetraining a puppy in three days would be a great accomplishment. But since it isn't likely, here are some things to keep in mind as you go through the process.