Mahmooda Aftab
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Displaying Results 1 - 12 (of 12) for All Content
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Fibromyalgia SyndromeFibromyalgia is a chronic condition of widespread pain and profound fatigue. Patients with fibromyalgia experience sleep problems, fatigue, depression, anxiety, and other symptoms, in combination with tenderness. -
Meditation: A Method of Natural HealingMeditative techniques are the product of diverse cultures and people around the world. It has been rooted in the traditions of the world's great religions. In fact, practically all religious groups practice meditation in one form or another.
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Develop Healthy Self-Esteem to Get HappinessSelf esteem is the way you feel about yourself and it has a great impact on whatever you do in life. Healthy self esteem will help you develop confidence, satisfaction and happiness.
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Neuro-Linguistic ProgrammingNLP is an ever-growing collection of information, insights and mental techniques that can enable you to improve how you think, feel and behave - and assist others do the same.
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Three Levels of ReikiReiki is always 'on call' all we have to do is think of it for our life to be filled with this wonderful energy. Amazing changes take place in our attitudes and the way we view life.
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Reiki: A Natural Method of HealingReiki is one such energy healing system that brings about very positive and extensive changes in our health, general well being and way of life, if practiced regularly.
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Performance AnxietyAnxiety is a normal and natural physiological response to a situation, which is dangerous, threatening, or challenging. This condition is also known as to be "fight or flight response".
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Mrs. X Y ZMrs. X Y Z is a true story of a female who had problem with drinking. The story is being published to educate others that recovery from chemical dependency is possible.
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Success: By Chance or by ChoiceThe definition of success differs from individual to individual. For some people it might be wealth and for others it might be a healthy relationship.
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Overcome ProcrastinationProcrastination is when we "put off, delay or postpone important tasks, which we have to complete within a time frame. For example a student might procrastinate when he has to prepare for his exams, submit an assignment or a presentation.
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Goal SettingGoal setting is like having a map of your life. When you set your goals, you know where you want to reach and by setting goals it becomes easier to reach where you want to reach.
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The Lost SoulThe Lost Soul is a true story of a young girl who developed drug-induced psychosis. This story is being published to help others to understand the consequences of drug abuse.