Peter Strong
Peter Strong, PhD is a scientist and Buddhist Psychotherapist and teacher, based in Boulder, Colorado, who specializes in the study of mindfulness and its application in Mindfulness Psychotherapy. He uses Mindfulness-based Psychotherapy in combination with NLP to help individuals overcome the root causes of anxiety, depression, phobias, grief and post-traumatic stress (PTSD). He also teaches mindfulness techniques to couples to help them overcome habitual patterns of reactivity and interpersonal conflict.
Besides face-to-face therapy sessions, he offers Online Psychotherapy and Counseling, in which he teaches clients specific strategies for working with specific issues.
Peter also offers teaching seminars to groups, and companies with an interest in stress management. Visit http://www.mindfulnessmeditationtherapy.com
Email enquiries welcome.
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Besides face-to-face therapy sessions, he offers Online Psychotherapy and Counseling, in which he teaches clients specific strategies for working with specific issues.
Peter also offers teaching seminars to groups, and companies with an interest in stress management. Visit http://www.mindfulnessmeditationtherapy.com
Email enquiries welcome.
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PhD University of Oxford, PGCE (Cambridge), NLP (Boulder)Motto
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Displaying Results 1 - 25 (of 25) for All Content
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How to Stop Panic Attacks & Panic AnxietyThe best way to stop panic anxiety from spinning out of control is to learn how to make friends with the emotion as if it were a friend. -
Online Therapy for Panic Attacks and Panic AnxietyOnline Mindfulness Therapy via Skype is highly effective for panic attacks, panic disorder and anxiety.
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ANXIETY THERAPYWe want to be free from Anxiety and Depression. But How? Mindfulness Therapy teaches you powerful tools for transforming your emotions, and you can learn to do this online.
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ONLINE COUNSELINGSkype-based Online Counseling Therapy is becoming very popular as a first choice for learning the skills needed to overcome anxiety, depression and stress. Online Mindfulness Therapy is described here.
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Online Mindfulness Therapy Through Skype for AgoraphobiaOnline Therapy offers new hope to those suffering from agoraphobia and social anxiety. Now you can learn how to change from home.
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Online Therapy, Psychotherapy & Counseling Via SkypeOnline Therapy via Skype is much less intimidating and much more convenient for most people. Mindfulness Therapy is one form of therapy that works extremely well online.
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Overcoming Anxiety with Mindfulness TherapyMindfulness Therapy, now available online through Skype allows people to transform anxiety at the core, rather than just talking about it.
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Mindfulness-based Anger Management OnlineAnger is a powerful emotion that can cause untold damage in our close relationships, our communities and the world at large needs to learn new strategies for coping with this intense concentrated form of emotional energy.
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Online Mindfulness Counseling for DepressionMindfulness Therapy is a very effective form of counseling for changing the underlying patterns of emotional and thought reactions that create the emotional state of depression.
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Online Mindfulness Therapy Really Makes the DifferenceMindfulness Therapy is becoming the most popular form of counseling for making changes at the root of our emotional problems; quite different than talking therapy. The Online option is immensely popular.
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ONLINE COUNSELING & MINDFULNESS THERAPY for ANXIETY & DEPRESSIONOnline Psychotherapy, e-counseling and internet-therapy are becoming very popular. It is convenient, affordable and proven effective. The focus is on giving you the tools to better manage your depression, anxiety, stress and other difficult emotions.
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Online Psychotherapy and Counseling for AgoraphobiaOnline counselling and therapy provides a convenient and effective solution, especially for those suffering from agoraphobia and social anxiety. -
Online Mindfulness Meditation Psychotherapy for Eating DisordersMindfulness Therapy teaches us how to listen to work with the core inner emotions and facilitate inner healing, allowing us to break free from the grip of our patterns of habitual reactivity. -
Online Psychotherapy & Counseling: Convenient, Effective and AffordableMindfulness-based Online Therapy has gained tremendous popularity over the past few years as a convenient and very effective way of working with the underlying causes of depression, anxiety and stress. -
Introduction to Mindfulness Meditation TherapyIn this short clip, Dr Peter Strong gives an overview of Mindfulness Meditation Therapy, a very effective process of overcoming anxiety, depression and trauma. More information at http://www.mindfulnessmeditationtherapy.com -
The Online Course in Mindfulness MeditationMindfulness Meditation can be learned online through individualized email correspondence and Skype.
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Online Mindfulness Psychotherapy for Anxiety and DepressionOnline psychotherapy and counseling offers a new addition to traditional therapy that can reach many more people and allow them to work on their issues at home.
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Online Course for Healing Anxiety Through Mindfulness and Experiential ImageryThe psyche thinks in pictures, not words. These inner images encode the feeling energy that creates an emotional reaction. Change the imagery and you change the emotion
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Online Mindfulness Psychotherapy for Post-Traumatic Stress Disorder, Boulder, ColoradoPTSD describes an intense anxiety reaction based around traumatic internal imagery. Mindfulness allows us to reveal this internal structure of trauma and creates a safe space in which that intense emotional energy can be healed.
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Online Mindfulness Psychotherapy for Treating Phobias, Boulder, ColoradoA phobia or other intense emotion is formed around inner imagery. Change the imagery and you change the fear.
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Online Course in Mindfulness Meditation TherapyMindfulness helps us form the right kind of relationship with our emotions that is non-reactive and promotes inner healing.
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Online Mindfulness Meditation Therapy for Stress ManagementMindfulness is one of the best techniques for overcoming the habitual patterns of emotional reactivity that creates mental stress.
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Online Mindfulness Psychotherapy for Overcoming AnxietyMindfulness psychotherapy is an exciting new approach, using the ancient technique of mindfulness to overcome patterns of negative habitual reactivity and resolve problems at the core.
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Online Mindfulness Psychotherapy for Successful RelationshipWe tend to become locked into patterns of negative reactivity that creates division and conflict. Learning to recognize and overcome these reactions requires a special form of awareness called mindfulness.
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Mindfulness: The Direct Path for Inner TransformationThis article describes how to work with the contents of the mind using mindfulness meditation.