Dr. Diondra, ND
Hello, I'm Chef Dr. Diondra. For the greater portion of my life I have studied alternative healing and followed a fresh food vegetarian/ vegan diet. I am certified in many alternative healing modalities including: aromatherapy, iridology, Body Talk, Attitudinal Healing, Quantum Entrainment and others. In 1998, I discovered raw living foods as a result of a major health challenge. It was the best discovery I have ever made!! Since then I have followed the living foods lifestyle with extrodinary success. My life and awareness has grown and expanded in ways I never thought possible and I am healthier and more energetic than I was at 21. I received my doctorate in Naturopathy in 2002 and have been teaching raw food classes ever since.
Graduating from Living Light Culinary Arts Institute as a Chef / Instructor in 2005 has added to the gourmet aspect of my teaching and personal chef abilities. I currently lecture, teach classes and workshops, do private consultations, and offer personal chef services. I also travel and create classes for groups of 12 or more. I have been featured on both radio and television as a health expert and chef, and am a frequent contributor of online articles. In 2005, I was awarded Tops in Town Raw Food Chef in Las Vegas, NV. The best part is, everything you make and learn with me is guilt free and healthy!! Hope to meet you in class or online soon. Have a Rawsome Day!
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Graduating from Living Light Culinary Arts Institute as a Chef / Instructor in 2005 has added to the gourmet aspect of my teaching and personal chef abilities. I currently lecture, teach classes and workshops, do private consultations, and offer personal chef services. I also travel and create classes for groups of 12 or more. I have been featured on both radio and television as a health expert and chef, and am a frequent contributor of online articles. In 2005, I was awarded Tops in Town Raw Food Chef in Las Vegas, NV. The best part is, everything you make and learn with me is guilt free and healthy!! Hope to meet you in class or online soon. Have a Rawsome Day!
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- Page Views
- 19,436
- Content
- 33
- Fans
- 17
- Contributor since
- 11/16/2009
Education/Experience
UC Irvine, Trinity College, Living Light Culinary Arts InstituteInterests
raw food, health, organic, vegan, vegetarian, animals, dolphins, exotic travel. green living, biodynamic farmingMotto
Live your life Alive and Juicy!Affiliations
Alive N' JuicyFavorites
Displaying Results 1 - 33 (of 33) for Yahoo! Voices
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Fast Effortless Weight LossLearn what whole body vertical vibrational therapy is and how it can not only effortlessly help you to loose weight, it will bring health to the cells of your body.
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Key Weight Loss NutrientLearn how iodine can help you to have radiant health, weight stabilization and lots of energy.
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Stress Reduction for Weight Management Using Scalar EnergyLearn about a phenomenal stress relief and healing energy technology first discovered in the 1800's. Scalar energy will also recharge every cell of your body, and boost your immune system. Read on to see how. -
Organic Raw Chocolate for Weight LossLearn the benefits of trading your coffee for delicious raw chocolate and how the marriage of dessert and nutrition will help you loose weight. Start your day with a nutrient dense chocolate shake that will give you energy and satiation until lunch. -
Feeling Stuck or Tired While Dieting?Feeling stuck in your weight loss program? Not loosing the weight you should for the effort? Learn about 3 key areas many people miss that will increase your health and get the pounds melting away again. -
3 Great Detoxifying Methods that Really Work to Lose Weight3 simple ways to lose weight while you increase your energy and health daily. Learn what herbs, vegetables and superfoods give you maximum benefit and why they are important to incorporate into your daily life.
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How to Let Excess Weight Quit YouA refreshing perspective on everyday weight loss and health. Dr. Diondra shares some valuable tips and recipes for creating a life where unwanted habits "quit" you. -
7 Secrets to Help You Take the Weight Off and Build Vibrant HealthIn this article you will discover seven secrets that really work for taking weight off and building a healthy, energetic body. -
The Secret of Vibrant Health: AlkalizingOverweight, tired, or sluggish? This article explains what alkalizing the body is, why you should do it and ways to achieve success. Alkalizing is the key to vibrant health, stamina, normal weight and radiance. -
Sun Squash SoupWatch Alive n' Juicy chef, Dr. Diondra prepare a vibrant raw vegan squash soup. Alive and busting with flavor, color, vitamin C and beta carotene this soup is a winter favorite. Complete written recipe at: http://www.alivenjuicy.com/recipes.html. -
New Healthy Foods ~ the Top 10 for 2010Dr. Diondra gives you a list of healthy foods to add to your diet for weight control, blood sugar regulation, nutrient absorption, digestion, energy, stamina and all around great health. -
National Soup Week ~ Go Healthy ~ Go VeganAlive n' Juicy chef, Dr. Diondra gives you some recipes for easy to make, delicious, and nourishing vegan and raw vegan soups. These soups are alkaline and are especially good for dieters and diabetics. -
Winter Sun SoupAlive n' Juicy chef, Dr. Diondra demonstrates how to make a beautiful and healthy raw vegan winter soup. This is a nutritious and hydrating soup. It makes a wonderful mid day snack, or post exercise pick me up. Great for everyone, especially those on weight loss programs. For the written recipe visi -
Vegan Creamed Spinach SoupAlive n' Juicy chef, Dr. Diondra demonstrates how to make nut milk and use it to in a smooth and delicious raw vegan creamed spinach soup. This soup is smooth, creamy and satisfying. It is also alkaline, nutritious and cleansing. The written recipe available at www.alivenjuicy.com. -
Top 10 Health & Superfoods for 2010Dr. Diondra lists her top 13 superfoods for energy, immune support, weight loss and blood sugar control, with descriptions and links to recipes and more detailed information. -
Loose Weight ~ Feel Great!!Want to feel energized, look radiant and build a muscled body? This article shows you how to use fresh organic juice to do just that. Tips on buying a juicer, juicing and recipes for making fresh homemade vegetable juice and nutritious green smoothies. -
Cinnamon Apple Crisp: Part 2 - Topping and AssemblyAlive n' Juicy chef Dr. Diondra shows you how easy it is to make a raw vegan cinnamon apple crisp. Part 2, the crumble topping and assembly, see part 1 for the filling. Written recipe at www.alivenjuicy.com. -
Cinnamon Apple Crisp: Part 1 - The FillingAlive n' Juicy chef Dr. Diondra shows you how to make a simple raw vegan organic cinnamon apple crisp that everyone is sure to love. Part 1, see part 2 for the crumble and assembly of the dish. Written recipe at www.alivenjuicy.com -
Red Pepper with Mint SoupAlive n' Juicy chef, Dr. Diondra, shows you how to make a fresh, raw soup with red peppers and mint leaves. This is wonderful healthy appetizer, mid day snack or morning breakfast. Written recipe at www.alivenjuicy.com. -
Chocolate Mousse Torte: Part 2 - FillingWatch as Alive N' Juicy chef Dr. Diondra shows you how o make a luscious chocolate mousse torte filling. It is raw vegan, dairy free, gluten free and low glycemic. For the complete written recipe visit www.AlivenJuicy.com. Complete 5 course dinner menu and recipes including this dessert vis -
The Very Best Chocolate Ever!My list of the 11 very best, healthiest and most creative edible chocolate and chocolate body products, available on this planet right now. -
Chocolate Mousse Torte: Part 1 - Basic CrustWatch Alive n' Juicy Chef Dr. Diondra as she shows you how to make the basic raw vegan torte crust. These are gluten free, dairy free and a refreshing option to a traditional baked pastry crust. Visit www.alivenjuicy for the complete written recipe. -
Pet Treats: Chicken and FruitChef Dr. Diondra shows you how to make delicious, healthy, whole food pet treats for your companion animals using meat and a fruit of your choice. For more information visit:www.AlivenJuicy.com -
Tomato Torte StacksWatch Chef Dr. Diondra assemble a living food tomato torte using raw vegan herb cheese and mushroom basil pesto. For more recipes visit:www.AlivenJuicy.com. Full recipe at: http://www.associatedcontent.com/article/2491909/gluten_free_holiday_dinner_recipes.html?cat=5 -
Refreshing Garden Pea SoupWatch Chef Dr. Diondra from Alive n' Juicy prepare a refreshing living food Garden Pea soup. The soup is delicious, easy to make, raw vegan and full on nutrients. -
Gluten Free Holiday Dinner RecipesA holiday menu using organic vegan ingredients to make dishes that are beautiful, easy to prepare and scrumptious. All recipes are wheat / dairy free, vegan, low glycemic and raw. -
Dress Up Your Oatmeal for Super NutritionSuggestions and nutritional data on many superfoods, exotic fruits, spices, nut & seeds to add to oatmeal, for making it a truly powerful and energetic meal.
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Amazing Winter Activities in Las Vegas, NevadaSome amazing and fun winter attractions, both indoor and outdoor for the entire family in and around Las Vegas, Nevada. -
Healthy Holiday Stuffing RecipesHealthy holiday stuffing recipes with a description of their healing properties. One recipe is traditional cooked stuffing, the other is a living food vegan stuffing with gravy.
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EM's: An Earth Saving RevolutionAn overview of the valuable Effective Microorganisms. How they can play a vital role in your health, as well as the health of our planet and environment.
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Winter Indoor ExercisesSome winter indoor exercise suggestions for body, mind and spirit.
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Healthy Christmas Candy RecipesWhole food fudge recipes that are low glycemic, full of nutrition and delicious! -
Quick N' Easy Healthy Holiday Dessert RecipesDelicious easy to prepare recipes made with whole, healthy ingredients for a guilt free energy rich holiday season.