Sonya Galea
When I was pregnant with my second child I started to do more research about pregnancy issues and writing about this topic.I am an avid traveller who roamed extensively both Europe and the Far East. My hobbies and interests are varied and range from beauty and fashion to European history and psychology.I also love technology. I can get pretty passionate about causes that hit close to my heart especially if they concern animals. I also love books, especially, good novels that make you think.
I was born and lived most of my life on an enchanting Mediterranean island until I moved to the NJ in 2007. I lived in the US for more than 3 years before we moved back to our country for a vacation and then decided to settle back home. Though my passion for writing started in my tweens, I took my hobby more seriously only recently and have just finished my first novel a few months ago.
Read More »
I was born and lived most of my life on an enchanting Mediterranean island until I moved to the NJ in 2007. I lived in the US for more than 3 years before we moved back to our country for a vacation and then decided to settle back home. Though my passion for writing started in my tweens, I took my hobby more seriously only recently and have just finished my first novel a few months ago.
...
- Page Views
- 56,017
- Content
- 96
- Fans
- 28
- Contributor since
- 11/30/2009
Education/Experience
BA Hons in Social AdministrationMotto
You make your destinyFavorites
Displaying Results 1 - 96 (of 96) for Yahoo! Voices
-
Baby Care for Colic and Crying BabiesThis article gives some handy tips to help the parents survive those long hard days when incessant baby crying becomes a constant source of frustration and anxiety. -
Colic and Baby CareWhen baby screams inconsolably for hours on end with clenched fists and knees pulled up, it is often a case of colic. The good news is that colic usually subsides by 12 weeks and there are plenty of things you can do to help your baby quiet down.
-
Bonding With Your Newborn: Can Things Go Wrong?When should bonding between a parent and a newborn start? What happens if a parent feels like her baby is a stranger in her arms? Is not falling in love with your newborn the instant you see him normal? -
5 Original Ways to Say "I'm Pregnant!"Whether it is an unexpected surprise or a planned baby, telling your loved ones you're pregnant is one of the first pleasures that come with motherhood. Here are some fun and original ways to do it.
-
Unexpected Pregnancy Symptoms: Pregnancy Hot FlashesApproximately 70% of women experience hot flashes during pregnancy and sometimes even after the baby is born. This article discusses what triggers these hot flashes, how to handle them and when these hot flashes can be potentially dangerous.
-
Love at Second SightThere are those who marry their high school love, and others who meet their true love in their preteens, but I think my story about love at first sight, romance and fate could beat a world record.
-
Pregnancy Hyperpigmentation, Linea Negra, Melasma, and Other Strange Pregnancy SymptomsWhat is pregnancy hyperpigmentation and what can you do about it? From detailed information about linea negra and melasma to advanced scientific treatments and tradtional home rememdies, here is all you need to know about hyperpigmentation.
-
Dads to Be and Pregnancy - Practical Advice for Dads to Be - Part 2Pregnant women change so much that dads to be often find that getting their wives pregnant was the only easy thing about pregnancy.In the second part of this article I will discuss more tips to help dads to be thrive in this delicate period.
-
Dads to Be and Pregnancy - Practical Advice for Dads to Be - Part 1Dads to be face a tough learning curve as they try to cope with the changes brought about by their partners' pregnancy.In this 2 part article dads to be will find practical tips that will help them thrive in this delicate period.
-
Exercise During Pregnancy - from Conventional to Outlandish Exercise During Pregnancy to Increase Stamina and WellbeingFrom unconventional excercise during pregnancy to activities to improve circulation and cure back pains during pregnancy, here is a list of fun activities that will keep you active throughout your pregnancy. -
Third Trimester and Early Labor Signs - Braxton Hicks and True Labor ContractionsLearn all you need to know about braxton hicks and how to distinguish between false labour and real contractions. Article includes effective ways to decrease the discomfort of braxton hicks.
-
Newborn Care - Treatment for Cradle Cap and Seborrheic DermatitisParents are often shocked when they see their newborn's scalp covered in flakes and crusts that don't go away with washing. Here is all you need to know about flaky baby scalp, cradle cap and neonatal seborrheic dermatitis.
-
Health Insurance and Breastfeeding - Will Your Health Insurance Cover Your Breastfeeding Expenses?Learn what you need to know to make your health insurance cover your breast feeding expenses.
-
How to Lose Weight After Pregnancy - Part 2Learn how to lose weight after pregnancy without drastic dieting and unhealthy eating regimes. Read about smart ways to burn calories that will fit your busy schedule. -
How to Lose Weight Quickly After Pregnancy - Part 1Learn real life and effective diet secrets that will teach you how to lose weight quickly and in a healthy way.
-
How to Change a Diaper in 3 Easy StepsA newborn baby looks so tiny and fragile that many new parents are extremely anxious when handling their child especially during the first days
-
Breast Milk and Fenugreek - Can Fenugreek Increase Breast Milk Supply?Fenugreek is often used as a medicine to increase milk supply in breastfeeding mothers and many say it is extremely effective, yet there can be serious side effects to this miracle cure.
-
Delivery and Birth - Do You Know What Your Newborn Will Look Like?Many expectant parents visualize their child as a replica of the Gerber baby and are shocked to see their newborn with a swollen face and wrinkled skin. Here is a brief list of common imperfections that are perfectly normal in newborns. -
Breastfeeding 101- Truths, Myths, and Old Wives Tales About Breastfeeding DietMany times breastfeeding myths are so ingrained in popular belief that it becomes difficult to distinguish facts from old wives tales. Below is a list of common breastfeeding myths and what experts say about them. -
Breastfeeding 101 - 7 Golden Rules to Breastfeed SuccessfullyMany new mothers have to overcome a tough learning curve before they can successfully breastfeed their baby. Here are several practical breastfeeding tips that will make your life much easier, especially in the first days. -
Pregnancy Symptoms 101 - Varicose Veins During PregnancyPregnancy often causes varicose veins that sometimes don't disappear after childbirth. Here is how to prevent and minimize this unsightly pregnancy symptom without medical intervention.
-
Pregnancy Symptoms 101 - Swollen Ankles, Swollen Feet and EdemaMany pregnant women complain of swollen feet and swollen ankles, yet there are instances where these pregnancy symptoms should not be underestimated and your doctor should be consulted immediately. Click here to learn more.
-
Baby Planning and Infertility - How to Handle Criticism About Personal Issues and Life ChoicesBaby planning and infertility -- How to handle criticism about personal issues and life choices.
-
All About 3-D, 4-D Baby UltrasoundWhat is a 3-D Ultrasound? What is the difference between a 2D and a 3D/4D ultrasound, and what are the risks and benefits of this technology? Click here to learn more and find useful links if you are considering this procedure. -
The Third Trimester and Early Labor Signs - The Nesting InstinctThe appearance of the nesting instinct during the third trimester is a sure sign that a pregnant mother is about to give birth. Here are some interesting details about this strange urge and the hazards associated with it.
-
Keeping a Pregnancy DiaryA quick and easy guide to create a customized pregnancy diary - the ideal place to record emotions, keep ultrasound scans and gather those precious souvenirs of the magical time when you were one with your baby. -
Salt - a ReviewAngelina Jolie adds another breathtaking interpretation to her franchise of action packed, kiss ass action heroines who knock down macho bad guys without breaking a sweat. Here is what you need to know before watching Salt. -
What You Need to Know About 2D,3D and 4D Ultrasound ScansThanks to the recent technological developments in ultrasound machines, your ultrasound will become the highlight of your pregnancy. Links to expert advice about 2D,3D and 4D ultrasounds,together with links to actual videos and pictures.
-
Fidel Castro - 83 and Still in Charge?Even if he shunned the public eye for the last 4 years, the world has not forgotten the ex Cuban president. Here is the video of his recent TV interview and details about his controversial views on international politics. -
Baby Safety 101With about 2.5 million children injured in their own home each year, it is never too early to start investing in baby safety. These simple tips will help you prepare your home before the new arrival.
-
How to Decorate Your Baby's NurseryWith so many products on the market, decorating your baby nursery can be overwhelming. Here is an easy guide and useful links that will give you hints to create the baby room of your dreams. -
2010 World Cup - Has the Football World Gone Mad?Wheter you call it soccer or football, this sport inflames the spirit of millions of fans around the world, but have the myriad of glitches and controversies in 2010 World Cup unfarily eliminated the best teams who should have it to the finals? -
Traveling While PregnantWheter you are travelling by car, air or sea these expert tips and medical advice will make travelling during pregnancy safe and comfortable.
-
True Blood Season 3 - Will the Show Live Up the High Expectations?The original, sex frienzed, gory True Blood came out with a bang in the Season Premiere airing on HBO on June 13th, but will this show live up to the high expectations of it's devoted viewers? Here are some hints about what will happen this season. -
Bon Jovi Circle Tour - Opening Minute of Concert at Meadowlands Stadium on May 27, 2010The opening minute of the Bon Jovi Circle Tour Concert at Meadowlands Stadium on May 27th. -
5 Healthy Tips to Increase Your Chances of Getting PregnantThis list of simple, innovative,and effective tips will not only help you improve your chances of getting pregnant, but will also boost your well-being and improve your relationship with your partner. -
Girl or Boy? The Truth Behind the Most Popular Baby Gender Prediction MethodsBefore you rush to the nearest baby store to buy pink or blue baby gear based on popular gender prediction methods, read the shocking results of my experience in the baby gender prediction world.
-
Bon Jovi Live - Review of Bon Jovi Circle Tour Concert on May 27th 2010Review of Bon Jovi The Circle Tour concert at the new Meadowlands Stadium with links to video playlists, and live performance footage. -
Does Depression Influence Fertility?It is easy to fall into depression if you have repeatedly tried getting pregnant but didn't make it. These 5 simple steps will help you overcome the spiral of depression and increase your chances of getting pregnant, by boosting your fertility. -
How a Healthy Exercise Regime Can Help You Get PregnantStudies show that moderate exercise can have a huge impact on your fertility. Learn how exercise affects your fertility and which exercises boost your chances of getting pregnant.
-
Preemie Births Drop for Second Year in a RowPreemie births are going down thanks to improvements in the medical field. An expert in pregnancy and infant health tells us why and how.
-
The Future of Birth Control - the Male Birth Control Pill, the Spray on Condom and MoreFrom the pill to the birth control implants, women have a vast choice when it comes to contraception but is the market ripe for a revolution in male birth control? Here is a brief review of some surprising alternatives to the traditional condom. -
Casey James, Crystal Bowersox and Lee DeWyze - Who Will Make it to the American Idol Final?Simple Man by Lee DeWyze, and Daughters by Casey James were both stellar performances, while Crystal Bowersox hit notes that I had never sing before in I'm amazed. Here's a brief recap of what happened during the latest American Idol episode. -
The Pill - 50 Years and Still ControversialThe pill - A brief overview about 50 years of controversy and what should parents teach their kids when it comes to contraceptives and birth control. Is it right time to give contraceptives to teenagers?
-
Control Your Period - Safe Ways to Control Your Menstrual CycleThere are safe and effective ways to control your period by either delaying it using pills or to have an earlier period using herbal remedies. Here's a quick list of medical and natural methods to do it.
-
Who Will Win American Idol? Crystal Bowersox, Casey James or Lee DwyzeA review about this year's top three American Idol contestants with predictions about who will win American Idol and links to Casey James, Lee Dwyze and Crystal Bowersox exclusive interviews. -
Names, Names, Names - Unique Baby Names for Baby Boys and Girls with Links to Name MeaningUnique girls names, boys names. From Indian names, to Irish Names and everything in between - how to choose cool unique names that don't make it on the popular baby names list.
-
Times Square - the Battle Against Terrorism Continues as New York Fights Against FearA week after the bomb scare in Times Square, a woman who has been in Times Square a couple of hours before the crowd was evacuated, speaks about the latest attempted terrorist attack on New York. -
5 Funny Dog Videos Guaranteed to Make You Laugh Out LoudThese funny dog videos have rapidly given their protagonists celebrity status. From Miska the talking husky,to the surfing dogs in Ouahu, check out this side splitting choice of some of the most crazy funny dog videos on the web.
-
Eczema Treatment - About Skin Eczema and Eczema CureEczema affects up to 30% of the US population and is particularly common in babies and young children. The good news is that there are several effective eczema cures that will practically eliminate the problem.
-
Pregnancy Tips About Stress ReliefQuick and easy pregnancy tips to help you cope with stress.
-
Hot Lady Gaga Music Videos with Behind the Scenes Footage and Britney Spear's Telephone DemoWatch the latest Gaga music videos, behind the scenes footage of Lady Gaga's Telephone, Britney Spears Telephone tracks, and see why this talented artist has made even Time magazine go GaGa! -
Which Stroller Will Work for You? Tips and Links to the Best Strollers on the MarketFind the ideal stroller easily with these quick and easy tips about what you should look for when choosing a stroller to match for your needs and your budget. -
Top Restaurants for a Romantic Evening Near Edgewater, New JerseyIf you are looking for romantic restaurants in Northern New Jersey you have to check out these amazing Edgewater restaurants with a great selection of seafood, steak and Italian restaurants that won't break your bank. -
Top 10 Amazing Travel Deals in South AmericaWheter you are looking for romantic escapes, beach vacations or adventure travel, you will find plenty of money saving choices that will stretch your dollar here. -
Review: Samsung Moment Touch Screen Cell PhoneIf you are looking for the latest Google Android smart phone, check out the Samsung Moment. Thanks to it's unbeatable price, sturdy design and comfortable keyboard it is a nice alternative to HTC Hero and Motorola's Cliq. -
Best iPad Accessories - What You Need to Know Before You BuyThe market is already full of thousands of iPad accessories that promise to enhance your experience, but where should you invest your money to take your iPad to the next level? Here is a list of great accessories that will answer all your questions. -
Top 3 Microbrews in New JerseyWhether you are looking for a place to taste new beers while travelling in Garden State or just looking for a store to be your local, it's always helpful to know where the good breweries are. Here is a good selection of the best microbrews in New Jersey. -
Study Shows Breastfeeding Can Save Lives and MoneyBreastfeeding is hard, especially until you get used to it, but a 2010 study shows that the breast milk is not only the best nutrition for a babies up to six months of age, but it can prevent premature infant death and save billions of dollars.
-
Paradise Gardens - A Botanical Orchid ShowWhen botany becomes poetry and gardening becomes an art form that deeply touches your soul... The orchid pictures of this amazing flower show will blow you away. -
Adam Lambert Mentors Season 9 American Idol ContestantsWhen Season 9 American Idol participants get tutored by Adam Lambert, most show a drastic improvement in a matter of days. Who did the best job? -
Top 5 Hot Music VideosIn this brief list you will find the best videos by teen star Justin Bieber, R&B royalty Beyonce Rihanna and Usher, and the outlandish genius Lady Gaga -a word of warning before you click to the links of these videos they are dynamite! -
Top 5 Movie Remakes - Which Hollywood Remake Outclasses the Original?From Sabrina to Clash of the Titans, here is a list of movie remakes you will never regret seeing. -
Top 3 Bars in Edgewater, New JerseyWhether you want a laid back beer joint, a connoisseur wine bar or a great place for a romantic date in Edgewater - you will find something here. -
New Health Care Law Helps Mothers Find Space to BreastfeedThe new health care law stipulating that breastfeeding working mothers are entitled to break times and a private location, which is not a bathroom, where they can pump their milk has generated copious discussion. Read on to learn the details.
-
American Idol 2010 - Crystal BowersoxA personal profile of American Idol's Crystal Bowersox with direct links to her performances, details about her background, musical influences and reasons why she can become the winner of American Idol season 9.
-
Apple Confirms Wi-fi Issues on the IPad - Quick Fixes to Sort Out the ProblemIf your new iPad isn't working with wireless networks the way you were expecting, you are one of the thousands of the frustrated users who are experiencing the teething troubles of your new puppy. Here are some fixes.
-
The Secrets of an Ideal Pregnancy Weight GainA quick and practical guide to a healthy pregnancy weight gain.
-
Top 3 Burger Joints in Edgewater, New JerseyIf you are looking for a cheap and delicious burger in Edgewater, you will be spoilt for choice with my top picks for a cheap take-out burger, a sit down burger meal, and also an Asian/vegan twist to the usual burger shack for the foodie's out there. -
What I Did with My Bachelor's Degree in Social SciencesWith so many colleges offering tempting degrees programs, and the advent of online education choosing between the abundance of careers and degrees available is a daunting experience. Here is some first hand advice that you should consider. -
Top 3 Weekend Getaway IdeasWhether your ideal vacation is soaking up the sun, enjoying some breath taking mountain scenery, or going for a one of a kind retreat in the desert, here is a list for that easy fling that will chase away your blues and top up your energy. -
Motorola CLIQ XT Phone - a ReviewAt first glance the Motorola Cliq XT has great design with a brilliant display and an easy to use keyboard, but does it still carry the issues of the old Cliq MB200? This brief and informative review answers all your questions.
-
First Hand Advice for New Students at the University of MaltaInvaluable advice and insider's tips if you plan to enroll in one of the oldest universities in Europe.
-
Top Reasons for Drastic Rise in Caesarean Births in the U.SU.S. health agencies advise that only 15% of women need this operation and experts say doctors are needlessly exposing both women and babies to major risks - so why are 32 % of the women in the US, having a c-section instead of a vaginal birth?
-
Weird Pregnancy Symptoms - Food Obsessions, Sudden Aversions and PicaOne of the realities of motherhood is that when you're pregnant, your hormones and your instinct will take over your body and your sanity, and your perception of the world will change forever.Here is a fun list of very weird pregnancy symptoms.
-
Budget Cuts Threaten New Jersey Public Libraries - is Your Library Threatened Too?An informative piece about how the proposed state budget cuts will affect NJ libraries and what to do to save your library's resources. -
An Overview of the Big Apple ConferenceThe Big Apple Conference is an excellent opportunity for a writer to gain inside information about the publishing world and meet reputable agents. This piece gives a general overview of this conference and explains what to expect if you plan to attend.
-
How to Read Books for FreeA green guide to help you save money when buying books online or at the store. You will also find info about sites with free downloads and how to make money by selling books on-line.
-
Top 5 Romantic Getaways in MaltaInsiders tips about the best resorts in the Malta, a small island in the heart of the Mediterranean sea. Where to eat, where to stay and where to have fun and relax if you are planning a romantic getaway in an exotic paradise. -
What is Your Pregnancy Work Plan?With employers downsizing to the hilt in a crazy bad economy, job security for a pregnant working mother is a major concern. Find out practical tips to keep your winning edge in a highly competitive work enviroment.
-
5 Things a Mother Should Know If She's Expecting a Boy - a Sneak Peak into Early BoyhoodA fun sneak peak about what to expect if you are having a boy. Practical tips for a pregnant mother who has never raised a little man before she got pregnant.
-
Remember Me - a ReviewSummit entertainment tries to bank on Robert Pattinson's popularity in this romantic comedy where a troubled young man, with a background of family tragedy and a strained relationship with his father finds a love that heals and inspires him.
-
How to Keep a Professional Image During PregnancyWomen who work hard to establish themselves in their field, often fear the latent discrimination associated with looking pregnant in a competitive environment. Here are great tips to keep your professional image throughout your pregnancy.
-
Truly Precious Baby Shower Gifts for Your Closest Friends and FamilyDiaper cakes, keepsake bracelets and baby baskets are nice but slightly less original than giving onesies or bibs for a baby shower.If you are looking for gifts that won't be the fourth repeat at the party, check out these great ideas. -
Boy or Girl? from 99% Accurate to Way Out Crazy Ways to Predict Your Baby's GenderFind out the most accurate, fun and sometimes crazy ways people use to determine the sex of an unborn baby!
-
Understanding MiscarriageThis article gives a detailed overview of the symptoms and effects of miscarriage and offers concrete links and resources on how to cope with the grief associated with this trauma.
-
Record Breaking Snow Storm in New York and New JerseyWith over 36 inches of snow, Februrary 2010 broke an all time record set in March 1896. Many enjoyed an unexpected winter wonderland but the heavy snowfall and 90mph wind also brought power cuts, thousands of cancelled flights and even death. -
An Underestimated Pregnancy Symptom: Insomnia During PregnancyThis article explores the causes of insomnia and offers simple and hands-on advice to improve sleep during pregnancy.
-
Fun Family Activities for Your Infant and Toddler During Winter TimeFun and creative ideas to let your baby join in the winter fun! -
How to Make Your Child Wear Glasses or An Eye PatchYour doctor told you that your kid needs specs, but the glasses spend more time in the case than on your child's nose. This article gives concrete practical tips that will help your child transition into glasses. -
7 Things You Should Know Before Buying a KindleAmazon nailed the booming eBook trend by producing an eBook that leaves competition in the dust, but are we ready to replace our tomes with a sleek device so thin you can cut cheese with it? -
Natural Flu Remedies that WorkThis step by step guide marries effective natural remedies with scientific studies that will help you get rid of your cold symptoms without any side effects. -
Silent ManorThis haiku was inspired by a personal experience at Ringwood mountains after the first snow fall.
-
Review of HP Envy Laptop SeriesIf you are looking for ultimate information about Hp Envy 13, HP Envy 15, you are in the right place.
-
Review of Dell Adamo XPSThis review offers objective information about the Adamo XPS - the thinest laptop on the market, recently launched by Dell.
-
Top 5 Ski Resorts for ExpertsWith countless options in North America and Europe, choosing the top five resorts for the experienced powder hounds has not been easy, but this list captures the best of the toughest snow-capped peaks that will give you serious bragging rights.