Laura
A former outdoor educator and health nut that loves to encourage people to live a healthy lifestyle.
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- Contributor since
- 1/3/2010
Education/Experience
BS in Parks and Recreation Management from Northern Arizona UniversityMotto
"A thing worth doing at all is worth doing right." -Hunter S. ThompsonAffiliations
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Displaying Results 1 - 10 (of 10) for All Content
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How to Do Valentine's Day on a BudgetHere are some ideas on how to show your love on Valentine's Day without breaking the bank.
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How to Prepare for an Outdoor ExcursionSuggestions on how to plan ahead and prepare if you are planning an outdoor adventure.
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A Guide to Healthy SnackingHealthy snack ideas and strategies for a healthy life.
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Hope for Parkinson's DiseaseA family dealing with Parkinson's Disease and going through the Deep Brain Stimulation procedure.
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5 Treadmill Workouts to Keep You Motivated and Moving.Here are 5 ideas to help decrease your boredom on the treadmill. Hopefully you will be encouraged to stay on the treadmill longer.
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Review of the Extreme Kettle Bell Cardio Workout: Awaken the Athlete WithinKettle bell workouts are very popular right now. Here is a review of a kettle bell workout on DVD.
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Healthy Tips for a Healthy LifestyleHere are a few really simple tips for a healthier lifestyle. It is not rocket science and anyone can do it.
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P90X ReviewP90X is a very popular serious of DVDs on the market right now for weight loss, fitness or whatever ones goals may be. But is it worth it.
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Recipes for Healthy Post Holiday SaladsDid you over eat this holiday? Here are a few healthy salad ideas to help you get back on track.
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The Top 10 Health Resolutions of 2010Here are the top 10 health resolutions of 2010 from a young female "health nut" and a few tips on how to keep them.