Stan White
I am an enthusiast of food and cooking and fitness. I try to work healthy habits into my daily routine. I stray at times, but always try to come back to making better choices
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- 1/5/2010
Displaying Results 1 - 9 (of 9) for All Content
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Healthy on the Go: Food Reviews - Wendy's Grilled Chicken Go Wrap and Caesar Side SaladMy Grilled Chicken Go Wrap and a Caesar Side Salad from Wendy's sounded like a real winner for the waistline, but I found out there were more calories lurking in there than I thought.
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Healthy on the Go: BMI - the Measure of FitnessMany of us wonder just how fit we are. Checking our BMI score can help us understand that.
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Healthy on the Go: Food Reviews - KFC's Grilled ChickenKFC's Grilled Chicken is quite tasty and provides a good option over their more popular fried recipes.
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Healthy on the Go: Food Review - Rice Chips and Fiber One BarsRice Chips from Riceworks offer a tasty subsitute to greasy regular chips and Fiber One's Chocolate Mocho Fiber Bar verges on decandent.
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Healthy on the Go: Throw Out the Word DietThe word diet has developed a negative connotation. So consider yourseelf making a lifestyle change that will improve your fitness instead of going on a diet.
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Healthy on the Go: Food Review - Taco Bell's Drive-Thru DietTaco Bell's Drive-Thru Diet offers seven items with 9 grams of fat or less, but it's not exactly light fare.
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Healthy on the Go: Diets Don't Work!Studies have shown that people who diet eventually gain back the weight they lost and more.
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Healthy on the Go: Food Reviews - Archer Farms Baked ChipsArcher Farms Baked Chips are lower in calories and fat than regular chips, but still high on taste.
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Healthy on the Go: Food Reviews - McDonald's Snack WrapsMcDonald's Grilled Chicken Snack Wraps provide a decent alternative to burgers and fries when you have to grab a quick meal on the go.