C.J. Willis
I am a freelance writer with a passion for health and wellness. My main interests are nutrition, allergies and food intolerances, and the connection between food and one's physical and mental state. I also enjoy looking for fun and engaging ways to exercise.
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- 10,164
- Content
- 13
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- Contributor since
- 1/5/2010
Education/Experience
Institutional: BA in English, persuing BA in nutrition and fitness. Personal: More than enough health issues that I've researched cures for on my own.Interests
Nutrition, health, wellness, fitness, weight lifting, belly dancing, hiking, camping, yoga, fashion, holistic healing, travel, England, reading, fantasy, science fiction, literature, languageFavorites
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Displaying Results 1 - 13 (of 13) for All Content
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How You Sabotage Your Love LifeIf you have found yourself dating the same type of unsuitable person over and over, or keep feeling like the same insecurities keep you from finding love, you may be sabotaging yourself with the way you think about dating.
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The Best Herbs to Help Your HeartIncluding these herbs into your daily diet can save you from the #1 killer in American: heart disease.
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How to Make Three Mardi Gras FavorsHow to make a Mardi Gras mask, noise maker and beads!
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Throw a Chinese New Year PartyThe Chinese New Year is a fun celebration of new beginnings steeped in tradition. Here are some of the activities, foods, and symbols associated with the Chinese New Year, and how you can use them to throw a great party.
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Top 6 Beers for St. Patrick's DayA look at six Irish beers and whether they should make it into your party plans for St. Patty's Day.
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Top 10 Hobbies to Beat StressLong-term stress can wreak havoc on you, from your metabolism to your immune system to your mental and emotional state. Picking up one or two of these hobbies can counter those symptoms before they become permanent.
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The Similarities Between Christianity and PaganismChristianity and the various types of paganism may have more in common than you think. -
The Beliefs of a Non-Religious ChristianHow spirituality and religion are interconnected.
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A Beginners Guide to Healthy DetoxAn overview of the popular holistic system of eliminating disease, giving you a boost in energy, losing weight and helping you feel younger.
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Reprogramming Your Brain for Weight Loss Success: The Validity of Self-HypnosisHypnosis is an art that scientists today still don't fully understand. The results, however, can give your weight loss goals a much needed boost.
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Is the Amount of Corn that Americans Consume Cause for Concern?High-fructose corn syrup may have gotten a lot of flak over the years, but the sugar substitute is only a small percent of the unhealthy amounts of corn hidden in the American diet.
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Weight Loss Promoting SaladsNow that the holidays are over, it's time to kick your New Year's resolution to lose weight into gear. These four salads will give you the nutrition you need to become a new sexy you!
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How to Stop Picking Your NoseNose picking is considered a gross habit. But it could also be a symptom of a larger health problem. Find out what picking your nose could signify and how to cure it.