Dr. Case Adams
PhD, California Naturopath, author of ten books & numerous articles on health. http://www.caseadams.com
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Education/Experience
Ph.D. in Natural Health Sciences, Doctorate of Sciences in Integrative Health and Traditional Naturopathy, B.A. Liberal Arts with pre-med coursework, various diplomas, board certified as alternative medical practitionerMotto
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Displaying Results 1 - 54 (of 54) for All Content
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Yuan Zhi: Traditional Chinese Herb Enhances Brain FunctionPolygala tenuifolia has been proven effective for reducing dementia and increasing cognition in several studies.
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Autophagy: The Link Between Protein Overload and Increased Cell DeathAutophagy is implicated in many diseases, and now its progression has been linked to consuming too much protein.
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Do Children Born with C-Section Have More Allergies?Are there any side effects of cesarean section births? Allergies may be one of them.
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The A2 Milk ControversyWhile the A2 milk controversy has been raging over the past few years, the published research has serious flaws, and is tainted by profit incentives. -
Frankenfish: Are Cloned Salmon Really Ready to Eat?The FDA says that cloned salmon are ready for the dinner table. Really? -
Vegetarianism, Vitamin B12 and Heart DiseaseRecent research from India has associated B12 deficiency with coronary artery disease. This has nothing to do with vegetariansm, however. -
Is Bisphenol-A Significantly Metabolized by the Liver?The plastics industry has promoted research that put forth the hypothesis that BPA was almost fully metabolized in the liver and excreted out the urine, and thus posed little threat to health. Turns out they were wrong. -
Why Do Bacteria Become Resistant to Antibiotics?Over the last 10 years, we have seen a number of bacteria-resistant superbugs emerging. Why?
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Are MRSA Rates Really Declining?While one study has shown that hospitals are working harder to prevent health-care transmitted MRSA, Superbug infections are up globally.
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The Power of CeleryThe humble celery plant contains a variety of phytocompounds. -
Going Outside with Wet Hair Will Cause a Cold - Fact or MythMom's everywhere tell their children that going out with wet hair will increase our chances of catching a cold. So is it true? Let's look at over a century of research. -
The Myth of "Feed a Cold, Starve a Fever"What do we do during a cold or flu? Do we eat or not? If we eat, what should we eat? -
Is Swallowing Chewing Gum Healthy?Swallowing chewing gum is not healthy, because it usually contains some synthetic rubber, refined sugar, artificial colors, and softeners. But this doesn't mean it stays in the stomach for seven years!
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The Link Between Parkinson's Disease and REM-stage SleepMost of us think that poor sleep has little consequence, with perhaps a little tiredness the next day. Wrong. Consider the research that is finding a link between REM-stage sleep disorder and Parkinson's Disease.
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Harpagophytum ("Devil's Claw") and Back PainHarpagophytum procumbens, or harpagophytum, has been shown in several studies to significantly reduce back pain.
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The Mysterious Connection Between Cancer and Heparanase (Beta-glucuronidase)The connection between cancer and diet has been argued for many years. Unbeknown to many, beta-glucuronidase has provided the missing link for many years. We just haven't paid any attention to it.
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Natural Approaches to FibromyalgiaFibromyalgia is a complex disorder that is often misunderstood or dismissed. Here are a few considerations and natural approaches from the research and clinical application. -
Which Non-organic Fruits and Veggies Contain the Most Toxins?Non-organic fruits and vegetables can contain hundreds of chemical residues, including a number of pesticides known to be neurotoxins. -
Alternative Ways to HydrateFluids are critical for health, but there are ways to get our fluids other than by drinking water. -
Avocado: An Amazing SuperfoodThe avocado is more than a delicious food. It is one of the most nourishing foods known to man. It is also a proven way to reduce cholesterol and triglycerides. -
Does Supplemented Calcium Cause More Heart Attacks?Calcium is the latest supplemented nutrient that has been reported to have possible negative side effects. What does this tell us about calcium and supplements in general? -
Traditional Uses for Castor OilThe castor bean plant has been therapeutically used for thousands of years by ancient cultures. However, we should be careful about how we use the castor bean plant, because they can be highly poisonous. -
What is D-mannose?D-mannose is an important sugar available from certain foods. For more than one reason, it is critical for the health of our body's passageways. -
Will Xylitol Help Prevent Infection?Xylitol is a natural-occurring sugar that may be able to help reduce yeast and bacteria infections -
What Are Fibrinolytic Enzymes?Nature provides a number of enzymes that will assist the body in breaking down plaques and scar tissue.
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California's Whooping Cough OutbreakAs we consider California's recent outbreak from a natural health perspective, the facts about vaccination and other strategies should be considered carefully.
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A Natural Approach to Ovarian CystsA science-based approach to the formation and potential causes of ovarian cysts leads to several possible natural strategies for their prevention.
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How Much Water Should I Drink?Drinking enough water is essential to health. Dehydration can cause a number of ailments.
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Keeping the Liver HealthyThe liver is critical for our continued health and survival of the body. Let's keep the liver healthy.
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Why the Liver Flush is a Hoax"Liver flush" proponents suggest that gallstones can be dissolved through the use of olive oil and lemon juice or grapefruit juice. The science says they are wrong.
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Music Therapy Comes of AgeMusic theory has a variegated and successful history of use among famous physicians, hospitals and patients.
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Asthma and PollutionAsthma is often directly caused by the air we are breathing.
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Do You Really Need Fish and Fish Oil?There are several reasons to avoid fish and fish oil. These include overfishing, toxicity and hormone disruption
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The Link Between Depression and InsomniaThe connection between insomnia and depression is revealed through a number of means.
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Are You Really a Hypochondriac?Hypochondria is a disease named by psychiatrists. What is it and how can you catch this disease?
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Why Locally-Grown Food is HealthierYes, we know that locally-grown food is better for the planet. But how about for our body's health?
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The Link Between Food Allergies and Intestinal PermeabilityWhen food macromolecules arrive in the bloodstream, the immune system will often activate an immune response to detoxify what is considered foreign to the body.
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Lactobacillus Bulgaricus and Appetite SuppressionThere is growing evidence that indicates that the probiotic Lactobacillus bulgaricus (Lactobacillus delbrueckii ssp. bulgaricus) can suppress appetite. The evidence is based upon the mechanisms related to appetite and satiety.
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Diets High in Arachidonic Acid Lead to Increased InflammationDiets rich in arachidonic acid fats are pro-inflammatory because they enhance the production of inflammation instigators such as prostoaglandins and leuoctrienes.
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The Real Cause of Autism: Environmental NeurotoxinsThe polarized debate between vaccination opponents and proponents is misplaced and out of context. The real problem is much larger: We are poisoning our children in the womb and during infancy with a cocktail of environmental neurotoxins.
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Dairy and Weight Loss: Whey and CLA Help Suppress Appetite and Reduce Body FatMilk helps suppress appetite and encourages weight loss.
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Antioxidants and the ORAC (Oxygen Radical Absorbance Capacity) TestOver the past few years, research has discovered that red, purple and blue fruits have tremendous antioxidant, protective and anti-aging benefits.
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Food Safety and PasteurizationThe past year witnessed a number of big recalls, and in recent years a variety of foods and beverages were pulled from shelves after reports of sicknesses from foodborne microorganisms.
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Turmeric (Curcuma Longa)Turmeric has been used for centuries for arthritis, inflammation, gallbladder problems, diabetes, wound-healing, liver issues, hepatitis, menstrual pain, anemia, and gout. It is considered alterative, antibacterial, carminative and as a mild stimulant.
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Are Biorhythms Real? (Part 3-Recent Research and Final Analysis)The proposed 23-day, 28-day and 33-day biowave rhythms might be applicable in a homogeneous environment with little differentiation of environmental conditions and differing birthing methods. Today, things are different.
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Are Biorhythms Real? (Part 2-Research)This is the second of several articles reviewing this topic. Please review early and later articles for complete context.
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Are Biorhythms Real? (Part 1-History)The rhythms of the body that cycle over days, weeks and months have been the subject of intense controversy for thousands of years. Here's a history of how the present day theory was formulated.
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The Ramifications of Epigenetics on Disease Prevention and IdentityThe assumption of genome research was that we would find within the genome the answers to all the mysteries of the body, disease, evolution, and our ultimate identity. We were wrong.
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The Oversimplification of DNA and RNAThe science of DNA and RNA is still unfolding. While we have understood the sequencing, the ability of DNA and RNA to transmit information is still unfolding.
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What Causes Reactive and Septic Arthritis?Septic arthritis or acute infectious arthritis is a form of reactive arthritis wherein bacteria or other microorganisms invade the joints. Reactive arthritis is when an infection occurs elsewhere in the body.
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The Relationship Between Light, Our Body Clock and Circadian RhythmsCircadian rhythms cycle and recur daily. The timing of the human body clock's day, however, will vary to the amount and brightness of light within our environment.
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Chlorine and Chloramine Water Treatment - Toxic or Not?Chlorine water treatment has significantly reduced the risk of water-borne infection and death. This is a good thing. Chloramine, however, is a different thing altogether.
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Is PET Toxic or Not?PET is ubiquitous among food and beverages today. Is it toxic? How about if a PET bottle sits in the sun or next to a flame?
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Alternative Strategies for Menopause and PerimenopauseA number of natural therapies have been shown to reduce symptoms of menopause and perimenopause.









