matthew honeycutt
I'm a 36 year old white male married with four children. I met my wife through church at 19 and right out of high school and even though there have been some very rough spots we have been together through it all.At the present time I am a stay at home dad. Trying to teach my oldest about bodybuilding ( at this time is his intrest).While at home and the baby ( 13 months) is taking naps I try to stay sane by trying my hand at writting. I have always enjoyed reading so I though I would give it a whirl.
Read More »
...
- Page Views
- 8,731
- Content
- 47
- Fans
- 0
- Contributor since
- 1/18/2010
Education/Experience
high schoolMotto
There is always moreFavorites
None yet.Fans
None yet.
Displaying Results 1 - 47 (of 47) for All Content
-
Building Strength and Muscle MassBuilding more muscle mass and strength in the gym can be time consuming if you are like most people and wasting your time with the number one mistake made in the gym.
-
Exercises for AthletesTop three exercises that athletes should be doing to improve their strength, power, and muscle mass.
-
Bent Over RowsNothing packs muscle on the back like the deadlift and the bent over row. Here is a short article on the performance of the bent over rows and two valueable tips.
-
The Best Exercise for Muscle MassThere are plenty of exercises for muscle mass, some work better than others. To pile on the muscle the body needs to move big weights for reps. Most exercises that guys do in the gym will not do that.
-
Bigger ShouldersAt one time they use to say the bigger the shoulders the bigger the man. They do not say that anymore, but you still can have bigger shoulders.
-
Building Muscle Mass QuickBuilding or developing muscle mass can be a difficult task. Not eating properly makes it almost impossible.
-
Best Way to Build Muscle MassOne of the fastest ways to build more muscle mass is also one of the best ways to build more muscle mass
-
Ways to Build Muscle FastThere is a right way and wrong way to build muscle mass. Just about every training program out there works, some better than others. But there are key points to remember when building muscle mass that at times are not in those programs.
-
Building Muscle MassBuilding more muscle mass with one exercise at a time.
-
Grip TrainingMost people do not train the grip or they do a bad job of training the grip.
-
Functional Training ExercisesReal world application is what we look for in functional training. What exercises would use in a area of your life outside of the gym.
-
Diet to Build Muscle MassA plan to building muscle mass will always include a eating plan and supplements to use for more muscle mass.
-
The Dumbbell Bench PressThe old timers used dumbbells more than the barbell. The old timers did a lot of one handed lifts. The dumbbell offers more to the average trainee than the barbell
-
Bigger MusclesYou get to a point where the bigger muscles are just not happening for you. Well, strip it down get back to the basics with a twist.
-
Bench Press PowerThe bench press done for power and strength is not a chest exercises. It is a full upper body power movement. The key to that power is the triceps.
-
Quick Way to Build MuscleThe quick way to build muscle way is to train with the right exercises and using them the correct way. The proper way to build muscle is to the basics.
-
Bigger ForearmBigger forearms and forearm workouts need to center around grip training.
-
How to Get Bigger ArmsTo get bigger arm muscles you need to focus your attention on both the triceps and the biceps along with grip training. The are also a couple of rules you need to be aware of.
-
The Bench PressThis is the upper body muscle mass maker. Here some of the things that the bench press does for your body. From powerlifting to bodybuiling.
-
Bench Press for the ChestAll men want a bigger and thicker chest and their exercise of choice is the bench press. But not everyone will use it to their best advantage.
-
To Build More Muscle MassTo build more muscle mass starts with the training. The training is where all of it starts. All the food, protein, and sleep will not matter if you are not training.
-
Best for Muscle GrowthThe quickest way to build muscle mass is with the basics. The best for muscle growth is the big exercises. But they can get boring, add change with this old stand by.
-
Gain More Muscle MassGain more muscle mass fast by changing your thoughts on the basics
-
Fast Muscle GrowthThe best and fast muscle growth. The best muscle growth is real muscle growth and fast muscle just does not happen.
-
Build Muscle Mass QuicklyTo build muscle mass quickly or to build muscle faster there a couple of things you should know about.
-
The Best Way to Put on Muscle MassThe best way to build up muscle or to put on muscle mass is the way of the past. The average gym rat got lazy.
-
To Build Muscle Mass WithoutThe fastest way to build muscle mass or to try to build muscle mass without the basics is a waste of your time.
-
To Build Muscle MassTo build muscle mass with some new old exercises. Exercises that are not used in the gym anymore.
-
Easy Way to Build MuscleThis building muscle is really easier then most people make it out to be. There is effort involved and there are a few things you need to know about but it is not not that difficult.
-
The Best Way to Build Muscle MassThe formula is simple it is the same has it was back in the day of Eugene Sandow and George Jowlett. The body never changes, but the ability to make money off of different systems is always changing
-
Bodyweight Strength TrainingBodyweight strength training has been around since the begining. Why then, do spend so much money on strength equipment and useless exercises
-
Core Training EquipmentCore training equipment for the best core exercises to get six pack abs.
-
Core Training WorkoutsCore training workouts should have exercises that strengthen the core. That is nonsense if you go to the gym and lift weights to tone.
-
Exercises for Six Pack AbsExercises for six pack abs should start at the lower end of the abs not at the top like most people in the gym.
-
Truth About AbsThe truth about abs is the truth about working out. The body works as a whole not as parts. When you work the abs you are working the obliques and the lower back.
-
Best Core WorkoutThe best core workout and core training exercises should involve standing and twisting motions.
-
Core WorkoutOnce the wall is up or then can paint it. Build the core up with heavy and hard exercises, then diet down for thick and dense washboard abs.
-
Core Workout ExercisesCore workout exercises are not crunches performed with endless reps and then performing endless twist with a broom stick. The truth about ab work is it should be hard and heavy.
-
Muscle Building SecretsThe reason no one told you about these secrets to muscle building is that most people do not know them. And when the people in the know did tell you, well you did not listen.
-
Best Abdominal WorkoutReal bodybuilders of the past did not do endless isolation movements, they knew where true power laid. Here is a list of some true ab strength exercises and why you should be performing them.
-
Muscle Bulk BuildingThe training you are doing in the gym to get "manly" is wrong. Stop with the machines, the cables, the swiss balls, and stair stepper.
-
The Power of GarlicGarlic seems to have endless uses and possibilties for cooking and health.
-
Losing Weight and Getting into ShapeBefore long the warm months of summer will be here. Beach. Swimming pools. No shirts. Bikini. Are you ready? If not I believe I can get you there.
-
Building Real PowerReal the real power and strength of the body is located in the lower back, waist, hips and in the upper thighs.
-
Old School Muscle BuildingStop training like everyone else. Some of those guys are training like the did when they first started training. Same weights. Same reps. Same body.
-
Functional MuscleIs bodybuilding in its present form dead? When did the decline start? It started for me ten years ago. I realized all the training I had been doing was a waste of time. I had to decide to either build real muscle or muscle that just "looks good".
-
A Hard and Fast Way to Lose WeightI started on this diet out of necessity not because I was trying to lose weight. The results from this diet were amazing.