Erin Kathryn
Erin has 6 years of experience as an interior-design specialist. Erin carries a B.A. from Northeastern University, experience in the health and wellness publishing industry, and has a particular interest in alternative therapies, massage therapy, and mind/body spa treatments.
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- 1/19/2010
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B.A. Northeastern University
Displaying Results 1 - 76 (of 76) for All Content
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5 Ways to Bring the Outside into an Indoor RoomAn interior room with no windows can feel very claustrophobic with the wrong decorations. From murals to nature sounds, here are five outdoor-inspired decor elements to help open up an interior space. -
Beach Cottage Lighting ChoicesThere are so many beautiful elements involved when designing a beach cottage; here are five great lighting suggestions to help you illuminate your beach cottage decor. -
Wild Ways to Use Animal Print in Your WeddingIncorporating animal prints into your wedding day can be a tricky task. Here are 4 ways to use animal print in your wedding day fashion, ceremony and reception and still maintain an elegant wedding style. -
Benefits to Starting Your Day by StretchingStretching is not only an important component of an exercise regimen, but can be very beneficial to add to your daily morning routine. -
Designing a Blue and Pink Shared NurseryA blue and pink nursery gives the clear separation of gender but still has that pastel baby-centric feel. Mixing patterns, personalizing accessories, and choosing color variations can help to bring individuality and creativity to a shared nursery. -
Easy Home Facelifts for the New YearIf you are looking to give a room a new look for the New Year but don't have the budget for a full renovation, here are four cheap and easy ways to rejuvenate your home decor. -
Non-Candy Fillers for Wedding Favor BoxesHere are 4 non-candy suggestions for filling your wedding favor boxes. -
Unique Bridal Shower Cake IdeasHere are 4 unique bridal shower cake designs that are sure to surprise your guests. -
Best Couple's Spa Treatments for HoneymoonsMany spas now offer packages that allow newlyweds to enjoy spa treatments together: Here are 4 of the best honeymoon couple's spa treatments. -
5 Ways to Use Your Monogram at the Wedding CeremonyIf you are looking to incorporate your logo past the traditional invitation, napkin, or thank you card, here are 5 ways to use your monogram at the wedding ceremony. -
4 Alternative Ways to Present the Wedding RingsIf you want to skip the traditional ring pillow, here are 4 alternative ways to present the wedding rings in your ceremony. -
4 Ways to Decorate Your Doorstep for the HolidaysIf your front door is looking a little bare this season, here are four ways to decorate your doorstep to create a warm and welcoming holiday entry. -
Christmas Decorations for the Contemporary RoomDecorating for Christmas can be tricky when designing a contemporary room. Here are four4 Christmas decorations that will fill your contemporary space with holiday cheer. -
10 Healthy Holiday GiftsBreakaway from the usual assortment of holiday gifts this year and give your family and friends a gift that will encourage healthy habits the whole year through. Here are 10 great healthy holiday gifts. -
Best Aromatherapy for the Holiday SeasonThe holiday season is full of physical and emotional stresses: here are 8 essential oil suggestions to help get you through a variety of obstacles from stressful shopping to dry winter skin. -
Tips for Healthy Holiday TravelThe holidays are a popular time to travel. Whether you are traveling to be with family or taking a vacation, here are 4 tips for healthy holiday travel.
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4 Lighting Choices for a Contemporary SpaceWith the stark minimalist decor of contemporary rooms, lighting is one of the decor elements that can give a contemporary space a unique voice. Here are four types of lighting choices that work well in contemporary spaces.
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6 Steps to Designing a Beach Cottage BedroomFrom flooring to bedding, here are 6 steps to designing a beach cottage bedroom that captures the charm and beauty of casual coastal living.
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Treating Migraines with ReflexologyReflexology is more than just a relaxing foot rub: massaging certain points on the feet may help reduce the painful symptoms of migraine headaches.
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How to Avoid Four Common Health Risks of Raking LeavesRaking leaves can be a great way to burn calories, but this autumn outdoor workout can come with health risks. Here are 4 ways to reduce the risk of injury from raking leaves.
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Creating a His and Hers Master BedroomShe wants pink pillows; he wants manly bold prints. It can be difficult to find the middle ground when decorating a master bedroom. Here are 5 ways to compromise on bedroom decor and create a "his and hers" shared space.
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4 Surprising Health Benefits of FacialsFacials are popular beauty rituals, but these indulgent spa treatments may also include 4 surprising health benefits!
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Hosting a Bon Voyage BrunchA bon voyage brunch is a fun way for the bride and groom to spend extra time with their out-of-town guests before they ship out for their honeymoon. Here are the 4 basic elements of hosting a great after-wedding brunch.
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Cherries: A Natural Sleep AidCherries are a healthy and delicious snack, but now there may be a new reason to add them to your nightly routine: tart cherries may help to promote sound sleep.
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7 Essential Oils that Help Treat Colds and Sinus InfectionsBefore you reach for the over-the-counter decongestants, see if using the alternative approach of aromatherapy is right for you this cold season.
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4 Steps to an Autumn Deck MakeoverJust because summer is over doesn't mean that you have to stop enjoying your deck. Here are 4 easy steps to transform your deck into a great outdoor living space for fall.
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5 Ways to Redecorate Your House with an Old CurtainWhen it comes time to replace window treatments, throwing out an old curtain can feel like throwing money away. Here are 5 decoration projects that can be done using an old curtain.
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Using Aromatherapy to Help Reduce PMS SymptomsMany of the uncomfortable symptoms of premenstrual syndrome may be reduced by the use of some essential oils. Here are 5 symptoms of premenstrual syndrome or PMS that could potentially be relieved by the use of aromatherapy.
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Planting a Winter Indoor Cactus GardenFrom choosing the right cactus to location and care, here are 5 basic elements of planting a winter indoor cactus garden.
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4 Tennis Ball Tricks to Relieve StressFinding time for relaxing spa treatments to relieve stress can be difficult and expensive. Here are 4 easy ways to use a simple tennis ball to help relieve tension either at home or at the office.
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I "Heart" Pomegranate Juice: Heart Healthy BenefitsPomegranate juice is a refreshing fruit juice that not only tastes delicious, but may provide many cardiovascular health benefits as well.
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Decorating for Halloween with FlowersFrom jack-o-lanterns to fake cobwebs, Halloween decorations can be gaudy and sometimes downright frightening. Take your front door display from tacky to classy with these 4 beautiful floral Halloween decorations.
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Labor Day Safety TipsLabor Day is a day to enjoy time off and time with family and friends. Make sure that your holiday is as safe as it is enjoyable with these 6 Labor Day safety tips.
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Halloween Costume Safety TipsIt may be tempting to buy the most elaborate Halloween costume for your child, but the most popular choice is not always the safest. Here are 5 Halloween costume safety tips to help keep this holiday safe and fun!
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Seeing Red: The Case Against the Red Velvet Wedding CakeBefore you jump on the red velvet wedding cake train, consider the case against this popular cake.
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The Contemporary Bedroom: 7 Design BasicsFrom the flooring to the furnishings, here are 7 design basics for the contemporary bedroom.
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4 Big Ideas for Small Apartment GardensApartment living can often times mean small spaces for gardens. From windows to rooftops, here are 4 ways to cultivate whatever small garden space you have available.
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4 Hidden Health Hazards of Foreclosed HomesBuying a foreclosed home may save money, but it may also come with the risk of potential health hazards. Here are four health concerns to consider before purchasing a foreclosed or abandoned property.
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5 Things You Should Know About HumidifiersHumidifiers have long been at the center of debates between health benefits and health risks. Before you decide whether a humidifier is the right choice for your home and health situation, here are 5 things you should consider about humidifiers.
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What to Pack in a Picnic Basket First Aid KitPacking a picnic basket first aid kit is a good way to make sure you are prepared to treat small medical issues such as: sunburns, scraped knees, bee stings, and other common picnic ailments.
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5 French Country Garden Decor ElementsFrench country gardens are vibrant fragrant gardens that are beautiful additions to any landscape. From garden signs to garden swings, here are 5 decor elements that can add a special touch to this specialty garden.
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Designing a Beach Cottage Bathroom in 6 Easy StepsFrom paint to towels, here are 6 easy steps to designing a beautiful beach cottage bathroom that is not only functional but stylish.
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How to Disguise Your Modern TV in a Traditional RoomIt can be a challenge to blend a modern television into a formal living space. Here are 4 ways to help disguise a new television so that it will blend with traditional style decor.
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Post-Surgical Summer Safety TipsSpending time outdoors can be enjoyable for those recovering from surgery, but there are some extra precautions that should be followed to ensure a safe post-surgical recovery during summer months.
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5 Health Tips for Your Wedding DayHere are 5 wedding day health tips that every bride should follow to make sure that they stay comfortable and healthy on their big day.
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4 Natural Ways to Get to SleepBefore you reach for a bottle of sleeping pills, try these 4 natural ways to help get to sleep!
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Like a Fine WineCreating a perfect vintage.
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5 Easy Beach ExercisesThe beach is a great place to sneak in these 5 fun exercises and stretches while you enjoy the beauty of the coast!
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10 Precautions for PedicuresSummer is here along with the seasonal rush of pedicure appointments. Here are 10 safety tips to consider before your next polish change!
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10 Simple Ways to Improve Your WalkFrom simple stretches to special shoes: here are 10 fun and easy ways to help boost the benefits of taking a walk!
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Top 10 Spa Treatments for Mother's DayLooking for ways to pamper the mom in your life this Mother's Day? From pedicures to aromatherapy, here are the top 10 spa treatments for Mother's Day...or any day!
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5 Reasons to Paint Your House NudeHow to update your home... and keep the neighbors talking!
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Top 5 Candles for Your BathroomWhether you use them to decorate or deodorize, candles are great accessories for the bathroom. Here are the top 5 candles for bathrooms on the market in 2010.
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Volcanic Eruption Health Concerns: My Experience with VOGVOG is a health concern that arises with volcanic activity. This article answers the questions surrounding the definition, occurrence, and health risks associated with VOG and highlights my experience with this environmental irritant.
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Hot Stone Massage: When You Are Stuck Between a Rock and a Relaxing PlaceHot stone massage is fast becoming a popular spa treatment all over the world. This article answers the top 5 questions about the history, benefits and techniques of hot stone massage.
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5 DIY Decorations for Pink Wedding InvitationsPink is arguably the most popular wedding color. From nautical to tropical: freshen up this timeless shade with these 5 fun and unique decorations for your pink wedding invitations!
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Spice Up Your Special Day with DIY Orange Wedding Invitations!Orange Citrus Salsa is one of the summer's hottest wedding color trends. These do-it-yourself invitations are quick, easy and are sure to spice up your special day! So grab some friends, a bag of chips and dig into this fun craft!
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10 Tips to Prepare for a MassageGetting a massage can be both relaxing and therapeutic. Follow these 10 tips to ensure that you get the most out of your massage treatment!
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5 Unique Backsplashes for a Contemporary BathroomFrom bamboo to brick, use these 5 unique materials to turn your contemporary bathroom backsplash into a piece of modern art.
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Post-Exercise Relief: 5 Spa Treatments for Sore FeetThe first run or walk of the season can put a bounce in your step, but it can also put a pain in your foot! From routine home care to luxurious pampering, these 5 spa treatments are sure to soothe your sore feet and get you up and running again.
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How to Make a T-Shirt Graduation BannerDoes your graduate have four years worth of commemorative t-shirts? Turn your graduate's t-shirt collection into a sentimental graduation banner for their party. Also included are instructions for a bonus storage bag that can double as a shopping tote!
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Hosting Easter Brunch: 6 Simple StepsFrom decorating your home to creating a delicious menu, follow these 6 steps to host a stress-free Easter brunch that looks like it was planned by a pro! Find suggestions on invitations, table decor, menu items, entertainment and more!
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Pet Safety at Easter: 5 Hidden DangersIs your Easter basket full of items that could be dangerous to your pets? Keep your pets safe this Easter and avoid these 5 hidden dangers!
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Camping Cuisine: Breakfast Banana S'mores with Strawberry SalsaBring the gourmet to the great outdoors with this fun and easy breakfast that is anything but roughin' it!
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Planting a Wildflower Garden: 5 Garden Decor ElementsFrom garden signs to birdhouses, find the answers to the top 5 questions on how to add decor elements to your wildflower garden.
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Planting a French Country Garden: The BasicsHere you will find the answers to the top 5 questions on how to plant a French country garden. From "what to plant" to "where to plant" this article will walk you through the basics of starting this fragrant, functional and beautiful garden.
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Planting a Wildflower Garden: The BasicsA wildflower garden is a beautiful landscape choice for any property. From "where to plant" to "what to plant": this article answers the top 6 questions on the basics of planting and maintaining a wildflower garden.
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Summer Wedding Colors: 5 Hot Color Trends for 2010From nautical to tropical: here are the hottest color combinations for your 2010 summer wedding. This article goes over five summer wedding color trends with suggestions for flowers, centerpieces, themes and more!
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St. Patrick's Day Breakfast: Irish Breakfast Potato SkinsServe up this fun and easy twist on traditional potato skins for a festive St. Patrick's Day breakfast!
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The Cottage Kitchen: 10 Tips for Decorating Cottage StyleWith its low maintenance design and casual elegance, cottage style has become a popular choice for kitchen decor. Follow these ten guidelines to create a bright and airy cottage kitchen design for your space!
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The Contemporary Bathroom: 10 Tips for Decorating the Modern BathFrom striking fixtures to bold backsplashes, this article walks you through the 10 guidelines for decorating a contemporary bathroom.
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Prom Queen Pizza Crowns: After Prom Party SnackFor a great after prom food try these quick and easy Prom Queen Pizza Crowns. Make ahead of time for a delicious party appetizer, or have your guests decorate their own pizza crowns!
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Easter Tablescapes: 4 Delightful Designs for Your Easter TableIn this article you will find suggestions for table linens, dinnerware, centerpieces and those little extra touches that will make your Easter table a one of a kind masterpiece!
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5 Easy Easter Cupcake DesignsFollow these five fun and easy guides to decorate Easter cupcakes that are sure to entertain children and adults alike!
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Decorating with Sea Glass: 7 Sparkling Suggestions to Showcase Your CollectionLooking for special ways to showcase your collection of sea glass? Here are seven ideas that will add ocean-inspired glimmer to your home decor, as well as preserving memories and mementos of your favorite trips to the coast.
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Designing a Relaxing Bathroom Space: Six Essential Steps to Creating Your Own Tranquil OasisFollow these six steps to create a relaxing spa-inspired bathroom that is unique to you. From inspiration to finishing touches, this article walks you through how to redecorate your bathroom with professional results.