Penny Clifton-Pennell
Ms. Clifton-Pennell majored in Criminal Justice with a Minor in Psychology. She has worked with children right's agencies and is a former newspaper journalist. She served on the Parent Advisory Board of her local school district. She is a Featured Contributor of Fertility and Pregnancy information for Associated Content, the mother of four and grandmother of two as well as a licensed foster parent.
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- 4/30/2007
Education/Experience
Criminal Justice Major/Nat'l Honor Society of Psychology Students/Dean's List/Honor RollInterests
Criminal Justice, Psychology, reading, parenting, grandparenting, relationships, family, current events, global concernsMotto
At all times, maintain your honor and integrity.Affiliations
PsiBeta, Friends of the American Red Cross, PTAFavorites
Fans
Displaying Results 1 - 100 (of 100) for All Content
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Dealing with Stretch Marks During and After PregnancyMany women think there's nothing to be done about stretch marks. Here's a discussion on helping to prevent and treat them.
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Your Child Has Down Syndrome: Now What?Hearing that your child has Down Syndrome can be frightening, but the resources available today coupled with knowledge and education can ease your fears. Read on....
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Five Ways My Life Has Changed Since Becoming a ParentIt's the universal question among parents: How has having kids changed your life? Each parent has different answers and reasons for those answers. Here are five of mine.
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Trisomy 18: Learning About Chromosomal DisordersChromosomal and genetic disorder diagnosis can be less frightening if you are educated and informed about them. Here, we focus on one rare chromosomal disorder, Trisomy 18.
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Breast or Bottle...Which Really is Best?Breast milk still comes out ahead when compared to formula. Here's why. -
Managing Moodiness During PregnancyWeird moods, especially sadness, are normal during pregnancy. Here are a few tips on how to lift those moods, lighten your spirits, and help you rejuvenate and relax.
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Saving Money on Items for Your BabySpending a fortune on clothing and toys for your baby is easy to do, but not practical. Here's a few starter tips to help you find bargains and save money.
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Helping Your Older Child Through Your PregnancyOlder children may feel jealous and threatened by the prospect of a baby invading their space. Guiding and including them will help ease some of their anxiety.
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Evaluating Pantene Pro-V Color Preserve Shine Shampoo and ConditionerRead about this harsh critics high expectations of this product, and what she discovered upon using it. -
Is Sex Safe During Pregnancy?Myths and questions abound when it comes to having sex during pregnancy. Here is a general guide that can get you started on the path to finding answers. -
Early Signs of PregnancyCould you be? Subtle signs that you may be pregnant are key to good pregnany health as well as a healthy baby.
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Men and Postpartum DepressionRecent studies show that new dads may suffer from postpartum depression. We take a look at that here, and get some ideas of what dad can do about it. -
Fetal Alcohol Spectrum DisordersThousands of babies are born with an FASD condition annually, leading to difficulties and heartbreak. Giving your child the gift of an FASD-free life up to you.
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Safety During PregnancyBeing extra safe during pregnancy may mean making a few sacrifices, but it's worth it.
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Comfortable and PregnantPregnancy brings with it a variety of little aches and pains we can do without. These tips may help you alleviate many of them and enjoy a more comfortable pregnancy.
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Preparing for PregnancyWe prepare for everything in our lives that we know is coming our way, so why do so many not prepare for pregnancy? Here's a few pointers to get your started in preparing for the most important journey of your life.
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Coping with Stress During PregnancyStress can have negative affects all the time, but especially during pregnancy. These little tips can have a big impact on helping you reduce stress. -
Use Caution when Accepting Pregnancy AdviceWell-intended pregnancy advice given with love and caring isn't always what's best for you and your baby. From the ridiculous to the curious, using common sense will guide you through what to take to heart and what to dismiss.
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Helping HaitiWe are not helpless in our wishes to help the victims of Haiti. Even small gestures help to bring food, water, and medical care to those who have been devastated by the Haiti earthquake.
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Tips on Making Homework Less ChallengingHomework doesn't have to be a battle of the wills between you and your child. With these few tips, you'll be on your way to making this part of the day easier for you and more enriching for your child.
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How to Control Your Cat's ScratchingYour cat's scratching can destroy furniture, comforters and drapes. These tips may help avoid all of that.
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Make a Plan, Not a ResolutionResolutions are often forgotten, but plans will have long-lasting effects -
Why "Stranger Danger" Lessons Don't WorkEducation is the key to empowering your child to keep themselves safe not just from strangers, but from all dangers
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Three Games to Play with Your Baby That Are Vital to Their DevelopmentPlaying with baby is vital to their development. Why not help them learn while having fun?
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Great Motion Activities for BabiesAnother motion activity that babies often enjoy is simply being held in your arms while you slowly move your body side to side. This swaying motion is how your baby felt in your womb, and will often soothe many a tear.
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How to Help Your Body Ward Off IllnessesEducation and diligence are key to helping you and your famiy stay healthy and fight off colds and flu. This tips may help you make that fight easier.
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How to End the Relationship with Your Hair RutChanging your hair can be a big decision, but one that can change your look for the better. Here are a few things to think about when contemplating that new look.
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Bruxism: How to Handle This Annoying BehaviorMany babies grind their teeth, much to the chagrin of their parents. There are a few ways to deal with it, but one thing you need not do is worry.
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Dealing with Your Teen Daughter's Pregnancy is What You Make Out of It...And Bring to ItReceiving the heartbreaking news that your teen daughter is pregnant is the last thing on earth you want to hear. But you can deal with it in a positive way, and help your daughter through this frightening chapter of her life.
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Elite Centenarian Group GrowingCentenarian group growing rapidly - will you be a part of it?
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Summer Pregnancy GuideTaking care of yourself during your summer pregnancy is vital. Here are a few tips to steer you in the right direction.
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Great Kids Websites for Rainy Summer DaysThere are great sites for kids to have fun with and learn when stuck inside on rainy - to "too hot" days.
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Swimming Lessons for Toddlers in Pekin, IllinoisParticipating in teaching your toddler water safety will lead to a lifetime of swimming enjoyment and peace of mind for you.
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Kate Gosselin: From Humble Mom to Tabloid Train WreckKate Gosselin went from being a humble, stay-at-home mom to a celebrity in record time. Little did she know the demons and pitfalls that would follow.
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Summer Activity Ideas for ChildrenSummer activities for kids are simple to plan with a few of these tips and ideas.
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Ideas & Tips for Planning a Block PartyPlanning a block party can be simple and fun!
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Think Christmas - Now!Getting started on Christmas now can help when the holidays get hectic
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Convicted Murderer Maurice Lagrone Seeking New TrialConvicted murderer Maurice Lagrone Jr. is asking for new trial due to his claim of his defense attorney's error. -
After-School Snacks: Quick, Easy and NutritiousAfter-school snacks don't have to be loaded with sugar or time-consuming to prepare. Start with these ideas. -
Delicious Easter Dinner RecipesA few simple recipes will please any crowd -
Real People in a Real RecessionWhile the recession makes it hard for virtually everyone, saving a penny here and there can really add up!
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Helping Your Child Cope with LossYou can help your child through the grieving process with love, patience and comfort.
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Tips for Saying Goodbye to a Foster ChildSaying goodbye isn't easy, but with these tips, you can make the transition easier for you and your foster child. -
Tips for Traveling by Car When PregnantMaking a road trip while expecting can be much easier when safety and comfort are taken into consideration.
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Tips on Teaching an Only Child to ShareTeaching your only child to be a sharing person starts at home, and starts with you.
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Preparing Your Daughter for Her First OB/GYN AppointmentOpen communication helps to ease young girls apprehension on their first trip to the doctor.
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The Importance of Effective Communication with Your Doctor During LaborLabor is not always the most pleasant time to carry on a conversation. But with these tips, you and your doctor can effectively communicate during this memorable time of life.
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Effective Consequences for Disrespectful TeensConsistently and clear communication can help parents in dealing with those strange, wondrous creatures we call teens.
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Casey Anthony - Murdering Mom or Innocent Victim?All eyes are upon Casey Anthony as the grand jury meets to decide if she'll face murder charges.
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Suggested Halloween Costumes for TwinsFinding ideas to dress your twins in Halloween costumes doesn't have the double the dilemma! Here are some ideas and suggestions to get your started.
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How to Organize a Neighborhood Watch Program for HalloweenCreating a watch program in your neighborhood using Halloween as the kick-off date is a good start to keeping your area safe throughout the year.
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Amanda Hamm Released from PrisonThe deaths of three children in a small Central Illinois town rocked the nation. Now, the mother imprisoned for those deaths is set free.
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Tips for Bringing Your Significant Other to Thanksgiving DinnerBringing your new partner to Thanksgiving is your chance to share the important people in your life with one another.
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How to Help Collect Your Child Support in IllinoisTaking an active role in collecting child support owed to you can help expedite matters
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Helping Your First-Time Student Prepare for SchoolAlleviating fear and anxiety in your new little student isn't as difficult as you think.
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70-year-old Woman Gives Birth to TwinsFertility drugs make it possible for family to produce long-awaited heir.
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Can Men Be Good Parents?Dads can parent just as effectively as moms, and the sooner we realize this, the better our children will fare.
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Saying Goodbye to My DaughterA mother and daughter experience struggles with weekend visitation.
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Pregnancy Facts All Expectant Mothers Should KnowThere is much to learn and know when pregnant. Here, we touch base on a few things you can expect during pregnancy.
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Effective Methods for Keeping Diaper Odors at BayThe odor of diapers can quickly take over your home. Here are a few ideas to keep that from happening.
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Games to Play at a Fourth of July BarbecueThe nation's birthday is a time for celebration and family time. These fun games will add to the memorable day.
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Healthy Food to Eat During PregnancyEating well during pregnancy can help keep you and your baby healthy.
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Fourth of July Fireworks in Pekin, IllinoisThe Pekin, Illinois Area Chamber of Commerce proudly hosts one of the most spectacular fireworks display in Central Illinois.
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The Electric Company Makes a ComebackThe Electric Company makes its debut on PBS in January 2009.
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How to Quit SmokingKicking the habit it tough. This article contains a few tips and ideas to help you along.
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Inexpensive Gifts Perfect for Stepmothers on Mother's DayGiving a Mother's Day gift to your stepmother doesn't need be expensive. Here's a few ideas to get you started.
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When Andy Rooney SpeaksWhile Andy Rooney speaks about a nation of whiners, I find his words thought-provoking and insightful.
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What to Write in a Mother's Day CardsWriting your own Mother's Day card to the important woman in your life isn't as impossible as it may seem. Here are a few ideas to get you started.
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Mother's Day-Celebration Ideas for Moms and Stepmothers in Blended FamiliesMake all the women in your life happy with these ideas for celebrating Mother's Day
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Actress Sandra Bullock in Head-On CollisionSandra Bullock and husband Jesse James struck by drunk driver
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Living with a Slob - or a Neat FreakWhen one is neat and one is a slob, what is a couple to do? Here are a few pointers.
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My Experience with a KillerNames have been changed to protect the parties involved. Contains some adult content. May not be suitable for young readers.
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Moms by MarriageChanging our views, and language, concerning stepmothers will enhance relationships with children
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Dr. Phil Divorce Rumors Could Have Lasting EffectsWhile rumors of divorce swirl about Dr. Phil and his wife, Robin, it's time to think how rumors could affect your relationship - if you let it.
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Summer Events, Festivals and Fairs in Pekin, IllinoisPekin, Illinois bustles with activities during the summer months, offering activities to entertain all members of the family.
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Free Beauty Tips to Save Time and MoneyTips to help you save money on products and time on your beauty regimen
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A Review of Kajeet Cell Phones for KidsKajeet offers cool cell phones for kids while offering parents complete control over their child's cell phone usage.
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Ab Exercises for Women that Will Tone Your Body Without Hurting ItThese exercises only take a few minutes each day, don't require special equipment and can be done in the comfort of your own home.
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Vicious Bacteria Strikes Central IllinoisA easily transmitted disease, Shigellosis can make us very ill. Knowing more about the disease and how to prevent is vital.
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How Did We Children of the 60s Survive?A walk down memory lane of life as a kid in the 60s and 70s starkly compares to life as a kid today.
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Taking the Bad Out of Your BreathTips on battling halitosis
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Is Suicide Linked to the Drug Singulair?Recent reports are stating that suicide may be linked to the use of Singulair.
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Ridding Yourself of the Green-Eyed MonsterJealousy is a wasted, ugly emotion that can rob you of health and happiness. A new attitude and building self-esteem can help you rid your life of this monster.
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Nourish Your Hair from the Inside OutKeeping your hair healthy starts on the inside - tips on how to eat your way to healthy hair.
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Murdering Moms - an Incomprehensible CrimeThe death of children deeply saddens our society. But when that death is at the hands of the child's mother, humanity suffers a huge blow.
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Must Be Something in the WaterAs if we didn't have enough to worry about with tained beef and salmonella found in eggs and fruit, now we find out we've been drinking prescription medications
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Wedding Florists in Pekin, IllinoisPekin, Illinois may be a small town, but there's nothing small about these florists and their wedding arrangements
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My Experience with FibromyalgiaSymptoms and treatments for fibromyalgia, including thoughts on preventing it from controlling your life.
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Shopping Cart SafetyBringing the dangers of shopping carts to the forefront and gaining knowledge of how to use them safely with children can help prevent potentially fatal injuries.
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Manson in the Headlines Once AgainCharles Manson, serving life in prison for murder, comes to the forefront again after suspicions are raised that he has more victims than discovered in the Tate-LaBiance murders in 1969.
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Summer Jobs in Pekin, IllinoisGreat ways to make extra cash during the summer months.
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The Pica DisorderTouching a few points about this odd, difficult-to-understand behavior
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Poker Party Food IdeasPlanning and preparing a poker party need not be elaborate or expensive. Spruce up the decor, offer some simple and great tasting foods and drinks, and you're ready for guests and some great competition.
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How to Save Money at the Gas PumpSkyrocketing gas prices are effecting us all. Here are a few tips on how to save at the pump.
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Birthday Party Games for All AgesInexpensive games for birthday parties
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Single Parenting and SanityTips to help single parents network and stay focused and balanced while taking on the hardest job in the world.
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Central Illinois Insane Asylum - Haunted or Not?Bartonville Insane Asylum remains a mystery and a legend among locals
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One Mother's Experience with SuicideWhen my son's best friend committed suicide, we learned a very hard lesson of how pain and loss can take over our lives - if we allow it to.
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My Daughter's Experience with Singulair Side EffectsThe benefits of this medication for ashtma and allergy patients far outweight the possible side effects.
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Smoothing Out Your Morning Routine: How to Avoid Morning BattlesGetting everyone ready to go in the morning doesn't have to be a war zone. These tips will help you and your family make getting up and out to face the day a bit easier.