Vincenza Rose
Happily married
Passion for health and wellness, especially healthy moms and babies
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Passion for health and wellness, especially healthy moms and babies
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- Page Views
- 5,538
- Content
- 19
- Fans
- 7
- Contributor since
- 2/7/2010
Education/Experience
BS Exercise Science; Master of Public HealthFavorites
Fans
Displaying Results 1 - 19 (of 19) for All Content
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Cutting Calories Painlessly from Your BeveragesBeverages can provide a lot of hidden calories that prevent weight loss. Learn simple ways to cut the calories in some of your daily beverages.
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Promoting Breastfeeding in the WorkplaceSetting up lactation rooms on site, providing breastfeeding resources and allowing more flexible work schedules can support working mothers with their breastfeeding efforts.
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Warning on Contact Lenses and Birth ControlThis article shares a personal experience about how birth control interfered with the ability to wear contact lenses. The article wants to remind consumers to read all possible side effects listed for medications.
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Mrs. Frugal Eats Healthy on a BudgetThis article provides some simple ways to eat healthier on a budget.
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My Catholic Observance of LentThis article puts a personal touch on the idea of adding something positive to your life to prepare for the Lord's coming.
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Animal Friends Are More Than PetsThis article begins with funny stories about a variety of pets and ends with the story of two cats that will forever be part of the family.
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Healthy Eating for LifeThis article discusses the word traps we get ourselves into and how these phrases set us up for failure when it comes to losing weight
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Enjoy the Sun SafelyThis article will talk about the risk factors for skin cancer and offer simple methods of protecting oneself.
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Swimming - the Constant Love of My LifeThis is written from the heart and describes my love affair with the sport of swimming.
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Mrs. Frugal Picks a Wedding GownHelpful tips for brides on how to get the wedding attire they want on a budget.
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Mr. And Mrs. Frugal Plan Their Wedding ReceptionThis article talks about what questions to ask and other tips when it comes to finding a wedding location without breaking the bank.
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Be More Productive While Managing Time, StressLearn how to achieve better health and reduce your stress by better managing your time.
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Special Needs and Special LessonsThis is a story about a boy who, despite having special needs, finds a way to succeed and make others smile.
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Exercise for the Expectant MotherThis article provides information from Mayo Clinic, March of Dimes and ACOG about tips for staying active during pregnancy. Learn what's safe and what isn't.
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Better Health Through Stress ManagementThis article describes methods of stress management that individuals can learn and practice on their own as a way to deal with stress and improve their health.
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Mr. And Mrs. Frugal Pick Out Their RingsLearn what questions to ask and other helpful hints so your ring buying experience goes smoothly and stress free.
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Mr. And Mrs. Frugal Pick FlowersThe article humorously describes a practical girl picking out flowers for her wedding. Learn how she saved money and didn't break the bank with a few simple tips.
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Mr. And Mrs. Frugal Choose a Wedding CakeThis article provides suggestions to brides and grooms about how to find an affordable wedding cake.
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Mr. And Mrs. Frugal Choose a PhotographerThis article describes some important questions to ask when choosing a photographer. It also gives helpful hints on how to make frugal decisions and get a good deal for quality work.