Gabriela Sanchez-Amyot

Gabriela Sanchez-Amyot

Gabriela is a writer who has had the pleasure of living in places like NY, Boston, L.A. and Mexico. Aside from her love of travel,she has an interest in nutrition and invites you to check in on health tips! Drop by her website (www.gabrielasanchezamyot.webs.com) below to find out more.
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2/16/2010

Education/Experience

B.A. from Tufts University, McGraw-Hill, EECI, Internet Brands. Writer w/ publishing background.

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Why settle when life can startle?

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  • Cholesterol: The Good the Bad & the Ugly
    Heard about "good cholesterol," but don't know what's so great about it? Do you fear trans fats, but can't remember why? Stop by for nutrition in a nutshell. Learn cholesterol basics, tips from the American Heart Association & Centers for Disease Control.
  • Your Ideal Size - Size Me Up: Ideal Measurements
    Wondering what size you should be? Your ideal weight is related to body fat levels. Find tools that can tell you if you're within range. Forget BMI & read up on the waist-hip ratio. Discover if you're at risk for heart disease.
  • Sex and Ginseng: Men's Health
    Many products containing Asian (Panax) ginseng promise to improve sexual performance in men. Asian ginseng is also often touted as remedy for ED. This article addresses the facts about ginseng, sex, its uses and dangers. Men's Health.
  • Acai: Weight Loss-Wonder or Scam?
    Manufacturers of acai products publicize it as a supplement resulting in weight loss. CNN, MAYO clinic and scientists say otherwise. Studies, however, show it's a potent antioxidant. Better Business Bureau flags it.
  • Avoid Anemia: Five Iron-Rich Foods
    To keep a healthy diet and avoid problems like anemia, familiarize yourself with five foods that can help boost your iron intake and are good alternatives for vegetarians. Read up on tips from the American Dietetic Association and the NIH.

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