Amy Jo Garner

Featured Content (1 of 3)

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  2009 Oklahoma State Fair

  9/21/2009

  Time for the State Fair of Oklahoma -- "A Great State of a Fair." Opening day was September 17 and the fair continues until September 27.
• Five Tips for Choosing a Roofing Contractor After a Storm

  8/19/2009

  Once the adjuster has cut the check to pay for a new roof, how do you go about finding a qualified, trustworthy roofing contractor? Here are five tips to avoid getting ripped off and to ensure a quality roof installation.
• A Christian Response to the Recession

  6/5/2009

  I've used four familiar scriptures to help us understand how Christians should react when faced with troubling economic times.
• Top 5 Web Resources on Voluntary Simplicity

  6/5/2009

  Voluntary simplicity is about living in a responsible, sustainable manner that not only enhances our own lives but allows other people to flourish as well.
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  How to Use Ortho Poison Ivy and Brush Killer

  5/27/2009

  The Ortho poison ivy killer goes all they way down and kills the roots of the plant, preventing it from coming back in the near future.
• How to Follow a Vegetarian Dash Diet

  5/15/2009

  A major component of the Dash Diet is reducing meat consumption, making it ideal for adapting to a vegetarian way of life.
• Tuscan Paint Colors for Bathrooms

  5/13/2009

  The colors of Tuscany take their hue from nature. Think browns, oranges and apricots, rusty reds, yellows, olive greens and blues. You can even venture into peach/pink colors.
• How to Succeed in an Online Master's Degree Program While Working Full-Time

  5/12/2009

  The problem for most working adults is not finding a suitable Master's program but finding the time and energy to complete the program.
• Family-Friendly Oklahoma City Area Bike Trails

  5/8/2009

  Oklahoma City and the surrounding cities maintain several lakes which feature extensive trail systems for cycling and mountain biking.
• 7 Tips for Going Back to Grad School After Age 40

  5/6/2009

  Many adults are considering going back to graduate school long past the age when most people think about getting that MA, MBA or PhD.
• Community Colleges in the Oklahoma City Area

  5/4/2009

  Community colleges are an excellent choice for students who want to complete their basic college courses before transferring to a 4-year school or complete 2-year degree programs.
• 
  Make a 5-Gallon Bucket Vegetable Garden

  4/27/2009

  A 5-gallon bucket garden is an easy and cost effective way to grow your own vegetables.
• 
  Create an Eco-Friendly Craft or Sewing Room

  4/27/2009

  You can take the same green approach to creating your hobby space that you take with your projects. In fact, you can use your creative talents to reuse, re-purpose and recycle many items for use in the craft or sewing room.
• Health Benefits of a Vegetarian Diet for Women

  4/10/2009

  Vegetarianism is healthy for both men and women, but it can be especially beneficial for women. Some of the most common illnesses and complaints women face can be eliminated or reduced by a vegetarian diet.
• Video Review of Prosacea

  4/8/2009

  If you have a mild case of rosacea or have it under control except for occasional flare ups, then Prosacea is a homeopathic product you might want to consider.
• 
  Three Public Golf Courses to Play in the OKC Metro

  4/6/2009

  Coffee Creek Golf Club, John Conrad Golf Course and Trosper Golf Club are three excellent choices for golf in the Oklahoma City area.
• Earth Day: The History and Legacy

  3/17/2009

  Earth Day history begins in the late 1960s when Wisconsin senator and environmental activist Gaylord Nelson saw the need to raise political awareness about the environment.
• 
  Anadarko's Woods & Waters Winery, Vineyard and Bistro

  3/17/2009

  Woods and Waters is open each Monday through Friday from 1 to 6 p.m. for wine tastings and purchases. Dale and Lena Pound, the winery owners, have added a Bistro that is open on Saturday and Sunday from 11 a.m. To 6 p.m.
• The Best Ways to Find Foreclosures in Oklahoma City

  3/10/2009

  Buyers searching the Internet for foreclosures in Oklahoma City will find numerous sites, both free and paid, offering to show you the properties available. The problem is that they often don't give you a good picture of what's available.
• 
  Top 5 Electric Lawn Mowers for 2009

  2/17/2009

  The big advantage of an electric mower is not having to deal with gasoline, oil, spark plugs or filters. You simply turn it on and go. In addition, its much quieter than a gas-powered mower, doesn't pollute the air and is inexpensive to operate.
• 
  Valentine's Date Beauty Tips

  2/6/2009

  Whether heading out on a date with a new beau or going to dinner with a partner of 20 years, a girl wants to look and feel her best on this romantic holiday.
• Install Panic Bars to Meet OSHA Standards

  10/23/2008

  One of the most critical OSHA regulations involves the type of door hardware installed on fire doors. The easiest way to meet the OSHA requirements is to install tested and certified panic bars.
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  Cylindrical Locks: Cost-effective and Secure

  10/14/2008

  Cylindrical locks are a cost-effective lock solution for many commercial facilities. Installation is less labor-intensive than installing a mortise lock.
• 
  Carabiner Promotional Items Keep You Hooked Up with Customers

  9/25/2008

  These handy little clips can be found everywhere attached to all kinds of promotional items. Carabiners come in sizes to fit almost anything: keys, backpacks, purses, belts and even zipper pulls.
• 
  Promotional Calculators and Calendars: Market Your Business Every Day

  9/25/2008

  Promotional calculators, calendars and planners act as everyday reminders of your company. Every individual or business customer uses these items, so you might as well provide them with products that meet their needs and also promote your business.
• Select Exit Devices Based on the Required Rating

  9/25/2008

  When selecting door hardware and especially exit devices, make sure the device is rated for the type of door it will be installed on. Non-rated exit devices can be used on any interior or exterior door, except fire doors which require fire-rated hardware.
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  Door Holders Securely Lock a Door Open

  9/25/2008

  Sometimes a door needs to be held open for an extended period of time. The best solution in commercial applications is to invest in an overhead door holder or stop.
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  Promotional Bracelets, Buttons and Pins: Let Your Customers Wear Your Message

  9/25/2008

  Bracelets, buttons and pins provide cost-effective wearable marketing. These small items make excellent giveaways in trade show bags, as awareness campaign handouts, and at grand openings and school open houses.
• 
  Finish Hardware: The Stuff that Makes a Door Functional

  9/23/2008

  Doors in commercial buildings require a minimum of finish hardware, including hinges, flush bolts and pivots. Doors can also be outfitted with a variety of decorative hardware, including kick plates and door pulls.
• Exit Devices Add Safety and Functionality to Commercial Doors

  9/22/2008

  Door exit devices are commonly installed on aluminum and hollow metal doors in commercial buildings, including schools, retail stores, hospitals and office buildings. Most people are familiar with both types of equipment - the crossbar rim device and the pushpad rim device.
• 
  Badge Holders: Functional and Fun

  9/17/2008

  Custom imprinted promotional ID badge holders offer a budget-friendly way to promote your company image. Badge holders come in a variety of styles to suit every need from identification at trade shows to employee identification in the workplace.
• 
  Door Closers: Don't Ignore This Vital Piece of Hardware

  9/11/2008

  Although most people going in and out of commercial buildings won't pay much attention to the door closer installed above their heads, the device ensures that the door closes securely behind each person.
• 
  Custom Awards: Choose the Best to Reward the Best

  9/10/2008

  Businesses, schools, charities and clubs often wish to recognize individuals who make exceptional contributions to the organization. In addition, the victors of sports tournaments of all kinds deserve special recognition for their efforts.
• How to Choose Panic Bars for Your Business

  9/9/2008

  In the early 1900s, the panic bar was invented to prevent people from being trapped inside a building during a fire. Panic bars are now a required safety feature in all commercial buildings.
• 
  Automotive Promotional Products: More Than Key Rings

  9/8/2008

  Promotional automotive products include much more than key chains and bumper stickers. You can put your message or logo on everything from roadside toolkits to hitch covers.
• Commercial Door Locks: Select the Right One for Every Job

  9/8/2008

  A number of factors need to be taken into consideration when purchasing locks for commercial facilities: security requirements, ADA compliance, how often the lock will be used, and the type of room being secured.
• Choosing Commercial Locks

  9/4/2008

  A beautifully designed and quality built commercial building requires a variety of quality door locks. Careful selection should be made to install the best locks for every application.
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  Use Promotional Apparel to Boost Your Company's Image

  9/4/2008

  Custom promotional apparel, from t-shirts to caps to jackets, provide you with an opportunity to remind your clients of your company every time they wear the product. Promotional apparel can be used in a variety of ways.
• 
  Five Tips for Being a Good Boss

  7/17/2007

  You can easily be a good boss by following these five simple tips. Good bosses not only gain the respect and loyalty of their employees, they also gain the respect and loyalty of their own bosses.
• 
  Product Review: Noevir Quick Recovery Mask

  7/11/2007

  The theory behind masking is that it removes dead skin cells and embedded impurities that cause your skin to look dull. Personally, I'm a big believer in using masks. My favorite by far for ease of use and noticeable results is Noevir's Quick Recovery Mask.
• 
  Harry Potter Hair Accessories

  7/10/2007

  Attention all girls and ladies wondering how to wear your hair to that Harry Potter and the Order of the Phoenix premiere party. Sassy Tails brand of hair accessories has just unveiled the only officially licensed Harry Potter themed line of hair accessories.
• Tickets on Sale for 2007 Oklahoma State Fair

  7/7/2007

  Tickets for the 2007 Oklahoma State Fair Centennial Expo went on sale Saturday, July 7. This is the 101st year for the great State Fair of Oklahoma.
• The Anti-Aging Journey

  7/3/2007

  For those of you under 30, anti-aging skincare is probably not the highest priority on your to-do list. But for those of us past 30 (and past 40, I must be honest), even if we never thought of ourselves as vain, we do glance in the mirror and wonder if we're doing enough.
• Oklahoma City 4th of July Celebrations

  7/3/2007

  Despite record breaking rain and floods in June, 4th of July celebrations in the Oklahoma City area are scheduled to go on as planned. A chance of rain is still forecast for Wednesday, so check local newscasts for any changes if the 4th turns soggy.