Jeanne Rose
Jeanne Rose has a background in the Allied Health department and spent 3 years working in a hospital. Featured Contributor on Associated Content in Health and Wellness 2010-2011 (program terminated). Jeanne is an avid lover of computers, technology, and video games. Jeanne supports the Tea Party, the 2nd amendment, listens to Glenn Beck, and supports Ron Paul. Jeanne also loves Alice in Chains, Mad Season, and rock music.
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2 years of Vocational Allied Health Schooling. Certified in Nurse Assisting and I worked in a hospital as a dietary aide.Interests
technology, guns, entertainment, news, classic cars, music, video games, health care, politics, current events, Tea Party, Constitution, computers, cats, rare diseases, gardening, home improvementMotto
Silence in the face of evil is itself evil -Dietrich Bonhoeffer. Those who would give up essential liberty to purchase a little temporary safety deserve neither liberty nor safety. --Ben FranklinFavorites
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Displaying Results 1 - 200 (of 313) for Yahoo! US Sports
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Top 10 Most Controversial Athletes in Sports HistoryThere have been many athletes over the years embattled in controversies, but here are the top 10.
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10 Summer Olympics Sailing TermsThe 2012 Summer Olympics begins on July 27, and sailing is one of the best events to watch. Here are 10 sailing terms that anyone watching the Summer Olympics should know.
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10 Summer Olympics Archery Terms to KnowThe 2012 Summer Olympics begins on July 27, and archery is one of the competitive games that will be played. Here are 10 archery terms you need to know before you watch the event.
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Top Five Celebrity Fans of the Cincinnati BengalsThe Cincinnati Bengals might not be the best team in the NFL, but there is definitely a celebrity fan base for the team, and here are the top five.
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Top Five Athletes to Appear on 'The Tonight Show with Jay Leno'Throughout the years that Jay Leno has hosted “The Tonight Show”, there have been many notable athlete guests. Here are five of the best athlete appearances on the show.
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Top Five Athletes to Appear on 'Jimmy Kimmel Live!'There have been many athletes to appear on “Jimmy Kimmel Live!” but here are five of the best.
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Top Five Athletes to Appear on 'Late Night with Jimmy Fallon'There have been many athletes that have appeared on “Late Night with Jimmy Fallon” but here are five of the best.
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Three Healthy Training Tips for CyclingAn athlete that is training for cycling is going to need to follow some simple tips in order to stay safe and experience the most health benefits. Here are three of the best training tips for athletes that are cycling.
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Three Ways to Prevent Knee Injuries While CyclingCycling can be a very fun way that an athlete can get proper exercise, but he or she is at risk for serious knee injuries if he or she is not careful. Here are three ways an athlete can prevent some of the most common knee injuries.
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Three Kettlebell Exercises that Strengthen Thigh MusclesAn athlete that needs to strengthen his or her thigh muscles should consider kettlebell exercises. Here are three great kettlebell exercises that can strengthen the thigh muscles of an athlete.
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Three Health Benefits of Cycling UphillThere are a lot of health benefits that come with an athlete cycling uphill, but here are the top three.
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Three Muscles that Are Strengthened Through CyclingRiding a bicycle can help an athlete increase his or her strength in a number of his or her muscles. Here are the top three muscles that can be strengthened while cycling.
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Four Health Benefits of Electric Muscle Stimulation for AthletesElectric muscle stimulation can be very beneficial for an athlete, especially if he or she is recovering from an injury. Here are four of the best benefits an athlete can experience from electric muscle stimulation.
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Three Kettlebell Strength Training Exercises for a Mixed Martial ArtistIf an athlete is participating in mixed martial arts, there are a lot of great kettlebell exercises he or she can do for strength training. Here are three of the best strength training exercises for mixed martial arts.
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Four Exercises that Every Cyclist Should Perform to Boost PerformanceThere are a lot of exercises that an athlete can do if he or she wants to improve his or her bicycle riding. Here are four of the best exercises that every athlete cyclist should do to boost his or her performance.
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Three Nutrition Tips for Athletes Participating in Winter SportsAn athlete that is exercising or playing sports in winter needs different things nutritionally, than he or she might need during the summer. Here are three nutrition tips for an athlete that is exercising during the cold weather months.
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Three Breathing Exercises for an Athlete with PneumoniaIf an athlete has suffered from pneumonia, he or she should be performing some simple exercises to increase his or her lung capacity. Here are three breathing exercises an athlete with pneumonia should do before returning to sports.
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Three Routine Baseball Drills for an AthleteThere are a lot of drills that an athlete can do if he or she is participating in baseball. Here are three routine drills an athlete can do in order to become successful in the sport.
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Three Simple Uneven Bar Gymnastic Exercises for AthletesThere are a lot of exercises that an athlete can do if he or she is involved in gymnastics. Here are three simple exercises that an athlete can do on the uneven bars, which can help him or her build strength.
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Three Ways an Athlete Can Prevent Triceps Injuries During ExerciseAn athlete that uses his or her arm muscles is prone to injury at the triceps, and this can hinder athletic ability. Here are three ways an athlete can prevent injuries to the triceps during exercise.
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Five Tips to Help an Athlete Choose the Right Dietary SupplementThere are a lot of things an athlete should be looking for when he or she plans on purchasing dietary supplements. Here are the top five tips an athlete should follow to choose what is right for him or her.
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Top Five UFC Fighters Turned Coaches on 'The Ultimate Fighter'Throughout the 14 seasons of “The Ultimate Fighter”, there have been many great fighters that chose to become coaches for the show. Here are the top five UFC fighters to appear as coaches on the reality show.
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Three Activities that Can Improve Muscle Reflexes in AthletesThere are a lot of ways an athlete can improve his or her muscle reflexes, which can help reduce his or her risk of injury. Here are three ways an athlete can improve his or her reflexes during athletic activity.
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Three Ways an Athlete Can Prevent Wrist Injuries During TennisIf an athlete is playing tennis regularly, then he or she is at risk for developing a tennis injury near the wrist. Here are three ways an athlete can prevent common wrist injuries that occur during tennis.
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Three Health Benefits of Foam Roller Exercises for AthletesThere are a lot of benefits that come with using a foam roller to exercise. Here are three of the best health benefits for an athlete that is using the foam roller to get a workout.
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Three Great Stair Exercises for AthletesThere are a lot of great stair exercises that an athlete can do to strengthen and tone his or her body. Here are three of the best stair exercises that an athlete can do at home.
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Top Five Male Athletes Who Cried on TVOver the years, there have been many male athletes who have cried on television, and it only makes them more relatable to fans. Here are the top five male athletes that cried on television.
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Three Simple Pool Exercises for AthletesThere are a variety of exercises that an athlete can do if he or she is using a swimming pool to exercise. Here are three of the simplest pool exercises for an athlete.Also published on:
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Inguinal Hernia Symptoms and Treatment Options for AthletesAn athlete needs to know the symptoms of an inguinal hernia, which can help him or her get a diagnosis of the condition, and move onto proper treatment options. Here are the most important symptoms and treatment options available for an inguinal hernia.
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Four Ways an Athlete Can Prevent a Head Rush During YogaA head rush can be a common occurrence in athletes during yoga, and it can be detrimental to the many health benefits of yoga. Here are four ways an athlete can prevent a head rush during yoga.
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Three Exercises for Athletes that Strengthen the Foot ArchAn athlete might need to strengthen the arch in his or her foot, especially if he or she is diagnosed with fallen arches. Here are three great exercises that can help strengthen the arch muscle in the foot.
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Three Health Benefits of Weight Lifting for Female AthletesWeight lifting can be very beneficial for a female athlete, especially if she is involved in a variety of other activities. Here are three of the biggest health benefits a female athlete can gain from lifting weights.
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Three Ways an Athlete Can Prevent Hand Injuries While RowingAn athlete is susceptible to a variety of hand injuries while he or she is rowing, and it is best he or she avoid injuries if at all possible. Here are three ways an athlete can prevent common hand injuries that can occur while he or she is rowing.
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Three Elbow Exercises that Can Prevent Injuries in AthletesElbow exercises can be great for an athlete, especially if he or she is participating in contact sports, since the exercises can reduce the risk of injury. Here are three elbow exercises that every athlete should do.
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Three Qualities an Athlete Should Look for in a Personal TrainerAn athlete might think about becoming involved with a personal trainer, who can give him or her tips on preventing common injuries. Here are three qualities an athlete should look for in a personal trainer.
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Four Foods an Athlete with Irritable Bowel Syndrome Should AvoidAn athlete that is suffering from irritable bowel syndrome should stay away from certain foods, in order to stay healthy while participating in sports. Here are four of the foods an athlete with irritable bowel syndrome should avoid.
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Four Ways an Athlete Can Stay Mentally Motivated to ExerciseStaying mentally motivated to exercise is very important for an athlete. There are a lot of ways that an athlete can stay motivated to exercise, but here are four of the best ways.
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Five Great Sports Figures to Appear in MoviesThere have been a lot of sports figures who have appeared in movies over the years, but here are five of the best.
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Five of the Biggest Athlete Endorsement DealsThere have been a lot of athletes that have benefited from endorsements over the years, which often appear as television advertisements. Here are five of the biggest athlete endorsement deals, which help put these athletes in the spotlight off the field.
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Three Factors Every Athlete Should Consider Before Buying a TreadmillBuying a treadmill can be a difficult process for an athlete, especially if he or she does not have prior experience with the exercise equipment. Here are three factors that every athlete should consider, before he or she buys a treadmill.
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Three Important Range of Motion Exercises for an AthleteAn athlete will need to do a variety of range of motion exercises in order to stay healthy during sports. Here are three important range of motion exercises for an athlete.
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Three Health Risks an Obese Athlete Faces While ExercisingExercise is one of the best ways for an obese athlete to lose weight, but this does not come without risk. Here are three risks that are associated with exercise if an athlete is obese.
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The Top Five Greatest Sports Feuds of All TimeThere have been many feuds between athletes and other celebrities over the years, even feuding with other athletes. Here are the five greatest sports feuds of all time.
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Top Five Athlete Divorces that Played Out in the PublicThere have been many divorces in the sports world throughout the years, and a lot of them have played out in the public eye. Here are the top five athlete divorces that have played out in the public eye.
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Four Things an Athlete Should Consider Before Purchasing a KettlebellPurchasing a kettlebell can be a little confusing for an athlete at first, especially if he or she does not know which kettlebell is right for him or her. Here are four things an athlete should consider before purchasing a kettlebell.
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Top Five Sports Figures to Guest Star on 'Blue Mountain State'There have been many guest stars on “Blue Mountain State” throughout the three seasons of the hit Spike television show. Here are the top five sports figures that have guest starred on the show throughout the years.
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Three Common Injuries from Kettlebell ExercisesAn athlete is at risk for a number of injuries if he or she uses a kettlebell during exercise. Here are three of the most common injuries that an athlete could face, while performing kettlebell exercises.
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Top Five Athletes to Appear on 'Celebrity Apprentice'There have been many different athletes that have appeared on “Celebrity Apprentice” throughout the 12 seasons of the show. Here are the top five athletes that made their name well known by being a part of the Donald Trump experience.
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Four Vegetables Every Athlete Should EatThere are a lot of vegetables that an athlete should eat, in order to maintain a healthy weight, and boost athletic performance. Here are the top four vegetables that an athlete should eat for optimal sports performance.
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Top Five Athletes Who Are MusiciansThere have been many athletes over the years that have tried their hand at music, with some of them having successful singing careers. Here are five of the best athletes that have turned into musicians.
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Top Five MLB Players with Celebrity Girlfriends in 2012There are a lot of Major League Baseball players that have celebrity girlfriends, but here are the top five couples to look for in 2012.
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Three Ways an Athlete Can Prevent Injuries on a Stair StepperUsing a stair stepper can be a great way for an athlete to increase his or her muscle strength, but it does not come without risk of injury. Here are three ways an athlete can prevent injuries while performing exercises on a stair stepper.
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Three Easy Indoor Strength Training Exercises for AthletesAn athlete does not have to go outside in order to strength train; in fact, he or she can do simple exercises from the comfort of his or her home. Here are three of the easiest indoor strength training exercises for athletes.
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Four Common Symptoms of Dehydration in Youth AthletesDehydration signs and symptoms can appear different in youth athletes than adults, so it is important to know the warning signs in children. Here are four common symptoms of dehydration in youth athletes.
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Three Great Exercises for an Athlete Taking KlonopinAn athlete that is taking Klonopin might have a hard time performing certain exercises, due to side effects. Here are three great exercises an athlete can perform while taking Klonopin.
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Top Five Athletes who Have Starred in Reality ShowsThere have been a lot of athletes that have had their own reality television shows throughout the years, but here are the top five.
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Three Leg Mobility Exercises for AthletesLeg mobility exercises are very important for an athlete that has suffered a leg injury, such as a medial ligament tear. Here are three great leg mobility exercises that an athlete can do, which can increase his or her leg strength.
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The Top Five Athletes Turned Sports CommentatorsThere have been many athletes that have turned to sports commentating after their careers were over. Here are the top five athletes over the years that have turned sports commentators.
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Four Ways an Athlete Can Prevent Curling InjuriesCurling is a great winter sport, but there is a high risk of injury to an athlete, especially if he or she does not have curling experience. Here are four ways an athlete can prevent curling injuries.
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Top Five Sports Hosts on 'Saturday Night Live'“Saturday Night Live” has had a lot of interest in seeing Tim Tebow become the latest athlete to host the show. Here are the top five sports figures that have appeared on the show as a host over the years.
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Three Health Benefits of Riding a BikeThere are a lot of health benefits that bike riding can provide for an athlete, but here are the top three benefits.Also published on:
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Top Five NFL Players to Appear on 'Dancing with the Stars'National Football League player Victor Cruz is just the latest star to get a call from “Dancing with the Stars”. Here are the top five NFL players that have appeared on the show.Also published on:
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Three Stretching Exercises to Treat Frozen Shoulder Syndrome in AthletesThere are a lot of ways that an athlete can treat frozen shoulder syndrome, and one of the best ways is through stretching exercises. Here are three of the best stretching exercises that an athlete can do to treat frozen shoulder syndrome.Also published on:
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Top Five Football Movies of All TimeThere have been a lot of movies over the years about football, but some of them have fared better than others. Here are the top five football movies of all time.Also published on:
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Three Ways an Athlete Can Prevent Injuries While BowlingBowling can be a very fun sport, but there is a risk of injury just like other more intense sports, so an athlete needs to take precautions. Here are three ways that an athlete can prevent injuries while he or she is bowling.Also published on:
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Three Ways an Athlete Can Prevent Nausea During ExerciseNausea can be fairly common for an athlete, especially if he or she is participating in very physically intense sports. Here are three ways that an athlete can prevent nausea during sports or exercise, which can help improve his or her performance.Also published on:
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Three Health Benefits of Circuit TrainingAn athlete might notice a lot of different benefits if he or she is involved with circuit training. Here are three of the biggest health benefits an athlete might notice if he or she uses circuit training.Also published on:
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Three Health Benefits of CalisthenicsCalisthenics can be very beneficial for an athlete, and can help him or her boost athletic performance. Here are three of the best health benefits that an athlete can gain from performing calisthenics.
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Three Ways an Athlete Can Prevent Injuries While Performing Barbell SquatsBarbell squats can be a very beneficial exercise for an athlete, but he or she runs the risk of injury if he or she is not careful. Here are three ways that an athlete can prevent common injuries associated with barbell squats.Also published on:
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Three Injuries an Athlete Can Sustain While Wearing a Weightlifting BeltWearing a weightlifting belt can do more harm than good, especially if an athlete does not have a prior injury that requires the use of a weightlifting belt. Here are three common injuries an athlete can sustain while wearing a weightlifting belt.Also published on:
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Three Ways an Athlete Can Treat Sore Knees at HomeSore knees can become a very painful problem for an athlete, especially if he or she is involved with yoga or Pilates. Here are three treatments available for sore knees that an athlete can do at home.Also published on:
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Four Ways Consuming Protein Shakes Can Benefit an AthleteAn athlete should consume protein shakes regularly, especially if he or she is participating in many different physical activities. There are many different health benefits associated with drinking protein shakes, and here are the top four.
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Three Ways an Athlete Can Prevent Side StitchesSide stitches, which are pains right underneath of the ribcage, can be a painful problem for an athlete. Here are three ways an athlete can combat side stitches and get back to working out free of pain.Also published on:
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Three Ways an Athlete Can Treat Exercise SorenessAfter an athlete participates in sports or exercises, he or she is likely to feel really sore all over. Here are three ways an athlete can treat the soreness associated with exercising and sports.Also published on:
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Three Ankle Stretches for AthletesAn athlete might have pain radiating from his or her ankle, especially at night, which can be contributed to rigorous exercise. Here are three ankle stretches that can help an athlete relieve the pain in his or her ankle.Also published on:
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Three Ways an Athlete Can Prevent Motocross InjuriesThere are a lot of ways that an athlete can become injured during motocross, especially if he or she is new to the sport. Here are three of the best ways that an athlete can prevent motocross injuries.Also published on:
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Three Ways an Athlete Can Increase MetabolismAn athlete can do a lot of things to increase his or her metabolism, which is vital for losing weight, and staying healthy. Here are three of the best ways an athlete can increase his or her metabolism.Also published on:
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Three Health Benefits an Athlete Can Gain from AcupunctureAcupuncture can be a wonderful treatment option for an athlete, especially if he or she suffers from a specific medical condition. There are a lot of health benefits of acupuncture for an athlete, and here are three of the best.Also published on:
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Three Kettlebell Exercises for AthletesExercising with a kettlebell can be very beneficial for an athlete, especially if he or she is looking to increase the strength in specific muscles. Here are three of the best kettlebell exercises for athletes.Also published on:
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Three Health Benefits of Kettlebell ExercisesKettlebell exercises can be very beneficial for an athlete, especially if he or she regularly participates in sports. Here are three of the best health benefits that an athlete can gain, if he or she exercises with kettlebells.Also published on:
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Three Health Benefits of Exercising with Chinese Baoding BallsChinese Baoding balls can be very beneficial for an athlete, especially if he or she participates in a variety of sports. Here are three of the biggest health benefits an athlete can gain by using Chinese Baoding balls to exercise.Also published on:
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Three Common Chest Training Mistakes to AvoidIf an athlete wants to begin chest training, he or she needs to avoid making certain mistakes, which can hinder the positive benefits of chest training. Here are three of the most common chest training mistakes that an athlete might make.Also published on:
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Three Ways Wearing a Sports Bra Can Benefit a Female AthleteWearing a sports bra is one of the most beneficial things that a female athlete can do if she is participating in sports. Here are three of the biggest health benefits that a sports bra can give a female athlete.Also published on:
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Three Knee Replacement Recovery Exercises for AthletesIf an athlete gets his or her knee replaced, then he or she needs to perform certain exercises to regain strength. Here are three of the best knee replacement recovery exercises for an athlete, which can rebuild lost muscle strength.Also published on:
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Three Breathing Exercises for Athletes that Can Increase Lung CapacityAn athlete needs to have proper breathing techniques in order to be successful in his or her sport. Here are three of the best breathing exercises for an athlete, which can improve overall health and increase lung capacity.
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Four Essential Vitamins for AthletesAthletes will need a variety of vitamins in order to prevent injuries, which can also help boost athletic performance. Here are four of the most important vitamins for athletes so that he or she can stay competitive on the field.Also published on:
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Four Important Minerals for AthleteslAn athlete will need to take in a variety of minerals in order to get proper nutrition and prevent injuries, whether it is through food or supplements. Here are four important minerals that every athlete should be ingesting daily for maximum performance.Also published on:
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Three Ways an Athlete Can Mentally Recover from an InjuryRecovering from an injury can take a lot out of an athlete, and getting back into sports requires both mental and physical toughness. Here are three ways an athlete can mentally recover from an injury.
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Swimmer’s Ear Symptoms and Treatment for AthletesSwimmer’s ear can be a very painful condition that an athlete might suffer from, especially if he or she is a swimmer. Here are the symptoms and treatment options available for swimmer’s ear.Also published on:
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Four Foods an Athlete Should Consume During Weight TrainingAn athlete that is involved in weight training should be eating specific foods, which can help him or her boost performance, and gain muscle. Here are four great foods geared specifically for weight training.Also published on:
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Four Ways an Athlete Can Improve Sleeping HabitsSleep is an important part of the routine of an athlete, and it can help boost athletic performance. Here are four ways that an athlete can improve his or her sleeping habits, which can help him or her on the field.Also published on:
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Three Ways an Athlete Can Prevent Rock Climbing InjuriesIf an athlete is going to rock climb, there are a lot of ways he or she can prevent injuries. Here are three of the best ways an athlete can prevent potentially serious rock climbing injuries.Also published on:
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Three Important Phases of an Exercise Routine Which Can Prevent Injuries in AthletesAn athlete needs to include three specific phases in his or her exercise routine to stay healthy, and prevent injuries. Here are the three of the most important phases of an exercise routine that an athlete needs to be successful.Also published on:
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Five Common Femoral Hernia Symptoms in AthletesA femoral hernia can occur as a result of an athlete exercising or playing sports, and can be very painful. Here are five of the most common symptoms of a femoral hernia in an athlete, which can affect his or her athletic abilities.Also published on:
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Three Ways an Athlete Can Prevent Yoga InjuriesYoga is a great way for an athlete to maintain muscle strength and flexibility, but there is always a risk for injuries to occur. Here are three ways that an athlete can prevent injuries while practicing yoga.Also published on:
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Three Common Soft Tissue Injuries in Youth AthletesThere are a lot of injuries that can occur to a youth athlete, and most of them are just minor soft-tissue injuries. Here are three of the most common soft-tissue injuries that can occur to a youth athlete.Also published on:
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Three Ways an Athlete Can Prevent Injuries Playing DodgeballDodgeball can be a very fun sport, but there is also risk for injuries if an athlete does not take precautions. Here are three ways that an athlete can prevent injuries while playing dodgeball.Also published on:
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Three Great Joint Exercises for Athletes Suffering from Rheumatoid ArthritisRheumatoid arthritis can be very devastating for an athlete, especially if he or she enjoys playing sports. Here are three great exercises that can help an athlete improve muscle control, if he or she suffers from rheumatoid arthritis.Also published on:
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Three Beneficial Exercises for an Athlete Suffering from Multiple SclerosisIf an athlete is diagnosed with multiple sclerosis, it can hinder his or her athletic abilities. Here are three types of exercises that an athlete should be doing if he or she suffers from multiple sclerosis.Also published on:
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Four Ways an Athlete Can Prevent Exercise HeadachesExercise headaches can become a very common and painful problem for an athlete, especially if he or she is regularly exercising or participating in sports. Here are four ways an athlete can prevent exercise-induced headaches.Also published on:
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Three Dangerous Exercise Habits that Can Lead to Injuries in AthletesEven if an athlete is an expert in exercising and sports, he or she still might be doing risky activities that can result in injury. Here are three of the most dangerous exercise habits that can lead to various injuries in athletes.Also published on:
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Three Health Tips for Athletes Over 40 that Can Prevent InjuriesJust because an athlete has turned age 40 does not mean he or she cannot exercise or run anymore. Here are three health tips that every athlete over 40 years of age should follow, which can prevent injuries.Also published on:
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Three Ways Soccer Endurance Conditioning Can Prevent InjuriesEndurance is a very important aspect of soccer for an athlete, and it can help him or her significantly during a game. Here are three ways that soccer endurance conditioning can prevent injuries in athletes.Also published on:
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Three Ways an Athlete Can Prevent Martial Arts InjuriesMartial arts can be one of the most fun and entertaining sports to become involved in, but there is always a risk of injury. Here are three ways that an athlete can prevent injuries while participating in martial arts.Also published on:
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Five NFL Fan Predictions for 2012As 2012 begins, it is very fun to predict what will happen in the sports world, especially in the world of the NFL. Here are five fan predictions for changes coming to the the NFL in 2012.Also published on:
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Three Rear Deltoid Exercises for AthletesRear deltoid exercises are important for an athlete, so that he or she can build up strength in the shoulders. Here are three really good rear deltoid exercises that every athlete should do, in order to help strengthen the important shoulder muscles.Also published on:
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Three Health Benefits of Pilates Exercise for AthletesAn athlete that participates in Pilates will notice a lot of different health benefits related to the unique exercises. Here are three of the best health benefits that an athlete is likely to notice due to Pilates.Also published on:
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Three Factors that Influence Traumatic Brain Injury Recovery in AthletesTraumatic brain injury is a common medical condition in sports, especially contact sports such as football. There are a lot of factors that can influence the recovery period for an athlete suffering from this condition, and here are the top three.Also published on:
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Three Nutrition Tips for a Female Athlete Suffering from AmenorrheaAmenorrhea is the absence of a menstrual cycle, which can occur in female athletes due to the excessive physical activity. Here are three nutrition tips for a female athlete that is suffering from amenorrhea.Also published on:
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Three Precautions for Athletes Suffering from Sickle Cell AnemiaSickle cell anemia can be a very serious medical condition, especially for someone that plays sports. Here are three precautions that every athlete should take, if he or she suffers from sickle cell anemia.Also published on:
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Three Physical Health Benefits of SoccerSoccer has a lot of health benefits for an athlete, including many physical health benefits. Here are three of the best benefits that soccer can provide an athlete, which can help him or her stay healthy.Also published on:
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Three Social Health Benefits of Soccer for Youth AthletesThere are a lot of social health benefits that a youth could get from soccer, which can help him or her as an adult. Here are three of the best social benefits that playing soccer can provide for a youth athlete.Also published on:
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Three Ways an Athlete Can Prevent Inline Skating InjuriesInline skating can be a very fun sport for an athlete, but like all other sports, there is risk for injury. Here are three ways an athlete can prevent injuries while inline skating.Also published on:
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Three Ways an Athlete Can Treat Concussion HeadachesPost-concussion headaches are common problem for an athlete that has recently suffered a concussion. Here are three ways an athlete can treat concussion headaches, in order to prevent a more serious problem down the road.Also published on:
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Three Mental Health Benefits of a Sports MassageSports massages are wonderful for an athlete to get regularly, and have many health benefits. Here are three of the best mental health benefits to an athlete, if he or she gets sports massages.Also published on:
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Sciatica Symptoms and Treatment Options for AthletesSciatica can be a very painful medical condition that can affect an athlete, and hinder his or her abilities. An athlete needs to know the symptoms and treatment options available for sciatica, in order to make a complete recovery, and get back to sports.Also published on:
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Three Internal Benefits of Sports Massages for AthletesAn athlete should consider getting a sports massage, if he or she plays in contact sports. There are a lot of benefits of getting a sports massage, and here are three of the best internal benefits.Also published on:
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Three Injury Prevention Tips for an Athlete Using an Elliptical MachineAn athlete needs to take certain precautions when using an elliptical machine for exercise, in order to prevent injuries. Here are three of the most important injury prevention tips for an athlete using an elliptical machine.Also published on:
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Three Exercises that Heal a Herniated Cervical Disc in AthletesIf an athlete has suffered from a herniated cervical disc, there are a lot of exercises he or she can do to heal the injury. Here are three of the best exercises for a herniated cervical disc that every athlete should do.Also published on:
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Three Tips for an Athlete Exercising with a Rowing MachineRowing machines can be a great way to get exercise, especially if an athlete is an avid outdoor rower. There are several tips to keep in mind however, if an athlete wants to be successful at using a rowing machine, and here are the top three.Also published on:
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Three Vital Pitching Drills for Softball Players to Prevent InjuryA female athlete has to perform certain pitching drills, if she wants to become great at softball, while also staying healthy. Here are three vital pitching drills for a softball player, which can help a female athlete prevent injuries.Also published on:
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Three Factors an Athlete Should Consider Before Purchasing a Medicine BallChoosing a medicine ball for exercise can be difficult for an athlete, especially if he or she does not know what to look out for. Here are three factors every athlete should consider before purchasing a medicine ball for an exercise regime.Also published on:
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Three Ways an Athlete Can Prevent Dry Skin During WinterDry skin during winter is a common occurrence for many people, especially athletes that exercise or play sports outside. Here are three ways an athlete can prevent dry skin during winter, which can keep him or her healthy.Also published on:
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Three Personal Hygiene Tips for AthletesIt is very important for an athlete to maintain great hygiene on and off of the field, so that he or she does not contract an infection or disease. Here are three of the best personal hygiene tips for an athlete to follow for optimal health.Also published on:
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Three Health Tips an Athlete Should Follow Before a GameIf an athlete has a big game coming up, there are a lot of things he or she needs to do, in order to be mentally and physically prepared. Here are three of the most important health tips an athlete should follow before a game.Also published on:
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What Every Athlete Should Wear During Spinning Class to Prevent InjuriesAn athlete should know that certain sports and exercises require certain pieces of clothing or apparel, in order to prevent injuries. Here are three clothing items every athlete should wear, if he or she is taking spinning classes.Also published on:
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Three Ways an Athlete Can Prevent Injuries During Spinning ClassSpinning classes can be a great way to get exercise and strengthen muscles, but an athlete has to take certain precautions to prevent injuries. Here are three ways an athlete can prevent injuries during spinning classes.Also published on:
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Three Health Benefits for a Child Playing Youth SportsThere are a lot of positive aspects of getting a child involved in youth sports. Here are three health benefits for a child that is engaged in youth sports.Also published on:
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Three Factors an Athlete Should Consider Before Buying Sports DrinksAn athlete should think about purchasing sports drinks, if he or she is really into sports or physical activity, which can lessen the odds of dehydration. Here are three factors every athlete should consider before buying sports drinks.Also published on:
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Three Proper Throwing Mechanics in Baseball to Prevent Arm InjuriesArm injuries are one of the most common types of injuries in baseball. Here are three of the proper throwing techniques that every baseball player should be doing, in orderAlso published on:
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Three Ways an Athlete Can Prevent Stomach Cramps While RunningAn athlete might notice that he or she gets stomach cramps while running and this could be a very painful condition. Here are three ways an athlete can prevent stomach cramps while running.Also published on:
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Three Health Tips for Athletes Training for a MarathonIf you are an athlete training for a marathon, then you know there are a lot of things you should be doing to prepare. Here are three of the best health training tips for an athlete preparing for a marathon.
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Three Ways an Athlete Can Prevent Injuries During GymnasticsGymnastics can be a very fun sport, whether the athlete is performing at a youth or professional level. Here are three ways an athlete can prevent injuries during gymnastics.
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Three Ways an Athlete Can Prevent Dental Injuries During SportsDental injuries are common in sports, especially for an athlete that is involved in contact sports such as football. Here are three ways an athlete can prevent dental injuries during sports, which can prevent his or her teeth from being knocked out.
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Three Ways to Prevent an Asthma Attack While ExercisingA lot of people have asthma, and for an athlete this can be a very serious medical condition. Here are three ways that an athlete can prevent an asthma attack while exercising, which can save his or her life.
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Three Shin Splint Exercises that Relieve Pain in AthletesA medial tibial stress fracture is a serious medical condition that can affect an athlete, which leads to shin splints. There are a lot of different exercises an athlete can do to help prevent further shin splints, and here are three of the best.
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Three Precautions an Athlete Should Take While Exercising with a Sinus InfectionHaving a sinus infection does not have to interrupt exercising or playing sports; an athlete just has to be cautious. Here are three guidelines and precautions every athlete should take, if he or she is exercising or playing sports with a sinus infection.
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Three Exercises for Athletes to Improve Balance and CoordinationBalance and coordination are essential for an athlete participating in sports, and it can help prevent falls while improving athletic ability. Here are three exercises that an athlete should do if he or she wants to improve balance and coordination.
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Three Ways an Athlete Can Prevent Athlete’s FootAthlete’s foot is one of the many medical conditions that can affect an athlete, and it can cause serious health complications. Here are three ways an athlete can prevent athlete’s foot, which can be a very devastating and painful condition.
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Three Negative Side Effects Energy Drinks Can Have on AthletesA lot of athletes drink energy drinks during sports, but this is not always the best thing to do. There are a lot of negative side effects of energy drinks, and here are three of the worst an athlete should consider before using an energy drink.Also published on:
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Three Ways an Athlete Can Prevent a Rib Stress Fracture During SportsA rib stress fracture is a common sports injury, especially if an athlete is participating in football, tennis, or rowing. Here are three ways an athlete can prevent a rib stress fracture injury during sports.Also published on:
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Three Great Exercises for Senior Citizen AthletesBeing a senior citizen does not mean that you have to give up your love of sports or maintaining a healthy lifestyle. Here are three great exercises that a senior citizen should participate in, which can help maintain health and overall physical fitness.Also published on:
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Exercising While Pregnant: Three Health Tips for Female AthletesJust because an athlete is pregnant does not mean she has to give up exercising, the rules just change a little bit. Here are three tips to keep a female athlete safe and healthy when exercising, if she is pregnant.Also published on:
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Three Great Sports for Pregnant AthletesThere are a lot of sports out there that a pregnant athlete can get involved in, and it can actually be beneficial to the unborn baby. Here are three great sports that a pregnant athlete can participate in, since she cannot participate in contact sports.Also published on:
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Three Important Nutrition Rules for AthletesRegardless of what sport an athlete decides to get involved with, proper nutrition is essential for maximum performance. Here are three important nutrition rules that every athlete should follow for the best sports performance.Also published on:
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A Detached Retina is a Potentially Serious Injury for an AthleteThere are a lot of injuries that can affect an athlete during sports, including eye injuries, which can be serious if not treated. A detached retina is an eye injury that an athlete could become affected by, and here is what every athlete should know.Also published on:
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Three Ways Athletes Can Prevent Injuries Playing LacrosseLacrosse is a fun sport for an athlete to participate in, but it does not come without the risk of injury. Here are three ways an athlete can prevent injuries while playing lacrosse.Also published on:
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A Corneal Abrasion is a Common Eye Injury in SportsAny athlete playing sports know that an eye injury can occur without warning, and can be very serious. One common eye injury in sports is a corneal abrasion, and here is what an athlete needs to know about this injury.Also published on:
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A Broken Thumb is a Common Injury in Contact SportsThere are a lot of injuries that are common for an athlete playing football including a broken thumb. Here is what every athlete needs to know about the symptoms and treatment of a broken thumb.Also published on:
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Three Withdrawal Symptoms Athletes Suffer After Quitting Anabolic SteroidsThere are a lot of withdrawal symptoms associated with quitting anabolic steroids in sports. Here are three of the biggest symptoms an athlete is likely to have if he or she stops anabolic steroids.Also published on:
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What Every Athlete Should Know About a Hyperextended KneeHyperextending the knee is a common injury among athletes in many sports, causing severe pain and inflammation. Here is general information about a hyperextended knee that every athlete should know.Also published on:
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Three Ways to Prevent Common Rowing Injuries in AthletesThere are a lot of injuries that an athlete can suffer from if he or she is a competitive rower. Here are three ways to prevent common rowing injuries that can affect an athlete, which sometimes can become serious medical situations.Also published on:
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Three Stretches an Athlete Should Do to Prevent Groin StrainsGroin strains can be a very painful injury in sports, so an athlete needs to perform specific exercises to lower his or her risk of the injury. Here are three of the best preventative stretches an athlete can do to prevent a groin strain.Also published on:
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Winter 2011: Five Best Snow SledsIf you plan on going sledding this winter in the snow, here are five of the best sleds on the market this year.Also published on:
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Winter 2011: Five Best Sleds for KidsIf you have a young child, then you might be thinking about buying a new snow sled this year. Here are five of the best snow sleds on the market for kids.Also published on:
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Top Three Cheap Ice Fishing TentsIce fishing can be a fun and exciting adventure during the winter, but buying an ice fishing shelter can be expensive. Here are three of the cheapest ice fishing tents on the market to purchase this year.
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Three Internal Health Benefits of Yoga Exercises for AthletesThere are a lot of benefits that an athlete might notice if he or she performs yoga exercises, but some benefits are within. Here are three of the best internal health benefits that an athlete will notice if he or she does yoga regularly.Also published on:
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Christmas 2011: Top Five Cincinnati Reds HatsIf you are a fan of the Cincinnati Reds or know someone that is, here are five great Cincinnati Reds hats you could purchase for Christmas this year.Also published on:
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Four Tips for Athletes Running in Hot Summer WeatherRunning in the summer requires special tips, so that an athlete can stay safe and healthy. Here are four tips every athlete should follow if he or she plans on running in the hot summer weather.Also published on:
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Three Great Thigh Strengthening Exercises for AthletesIf you are an athlete, then you know how important thigh strength is for maximum speed and performance. Here are three great exercises to help strengthen the thigh muscles, which are crucial for the legs and hips.Also published on:
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Four Emotional Health Benefits of Yoga Exercises for AthletesThere are a lot of benefits to practicing yoga, including emotional benefits, which can help your state of mind as an athlete. Here are four of the best emotional health benefits of yoga exercises for athletes.Also published on:
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Three Ways an Athlete Can Prevent Ice Skating InjuriesIf you ice skate, then you know that the risk of suffering an injury are pretty high, whether you are a beginner or not. Here are three ways that you can prevent injuries as an ice skater and athlete.Also published on:
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Three Strengthening Exercises for Athletes Rehabilitating a Hamstring InjuryHamstring injuries are common in sports and require a variety of rehabilitation exercises for an athlete to fully recover. Here are the three best strengthening exercises an athlete can do, in order to recover from the injury.Also published on:
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Three Complications from Chronic Anabolic Steroid Use in AthletesThere are a lot of medical complications that can arise from chronic anabolic steroid use in athletes but here are the three most common.Also published on:
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Christmas 2011: Top Five Cincinnati Bearcats JerseysIf you are a fan of the Cincinnati Bearcats, here are five great jerseys to buy for Christmas.Also published on:
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Four Common Warning Signs of Anabolic Steroid Use in AthletesAnabolic Steroid use can occur at any level of sports including youth or professional. Here are four common warning signs of steroid use to look out for in an athlete.Also published on:
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Christmas 2011: Top Five Cincinnati Reds JerseysIf you plan on purchasing a Cincinnati Reds jersey for Christmas, here are five wonderful choices for any fan of the team.
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Three Lateral Agility Exercises for AthletesIf you are an athlete, then you know how important lateral agility is for speed and flexibility. Here are three great lateral agility exercises for athletes, which can improve overall performance.
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Ice Fishing: Essential SuppliesIf you plan on going ice fishing this year, here are five essential supplies you will need.
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Ice Skating: Best Three Skates for MenThere are a lot of ice skates on the market for men, but here are three of the best choices.
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Ice Skating: Best Three Skates for WomenIf you are a woman and want to go ice skating this year, here are three of the best ice skates on the market.
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Ice Skating: Five Tips for BeginnersIf you are new to ice skating, here are five tips to follow in order to be successful, which can also prevent injuries.
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Ice Fishing: Five Tips for BeginnersIce fishing is a great winter sport, but there are a lot of tips that you need to know before you begin. Here are the top five tips that every beginner should keep in mind.
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Three Ways a Parent Can Help a Youth Athlete Gain More ConfidenceAs a parent of a youth athlete, you have a responsibility to help him or her gain more confidence, so he or she can be successful in sports. Here are three ways a parent can help instill such confidence in their youth athlete.
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Three Mental Qualities an Athlete Should PossessIf you are an athlete, there are a lot of mental qualities you should possess to be successful. Here are three of the most important mental qualities that an athlete should possess.
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Three Ways an Athlete Can Prevent an Infection with Proper NutritionAthletes can get all sorts of infections, including respiratory, fungal, and bacterial. Here are three ways an athlete can prevent an infection through nutrition and diet.
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Three Ways Athletes Can Prevent Skin Infections in a Locker RoomSkin infections can be a common occurrence in a locker room designed for athletes. There are a lot of ways an athlete can prevent the spread of skin infections while in the locker room and here are the top three.
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Essential Gear for Ice FishingIf you plan on ice fishing this year, then here are five pieces of gear that you will need to be safe and successful.
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A Cheekbone Fracture is a Common Facial Injury in AthletesFacial injuries are a common injury in many sports including soccer, rugby, and football. One of the most common facial injuries is a cheekbone fracture, and here is what every athlete should know about this injury.
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Three Muscle Building Medicine Ball Exercises for AthletesUsing a medicine ball during exercise is a great way to build strength, muscle, and flexibility. Here are three wonderful exercises an athlete can do with a medicine ball to build strength for various sports.
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Four Strength Training Tips for WrestlersBeing a wrestler can be very fun, but there is a lot of strength training that the athlete should do to become successful. Here are four strength training tips for a wrestler, which will enable success on the mat.
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Using a Medicine Ball for Exercise: Four Precautions for AthletesMedicine balls are a great way to exercise, especially if you are involved in sports since it can build strength. If you are an athlete using medicine balls for exercise, here are four precautions to take to stay safe and build muscle.
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Three Exercises to Prevent Plantar Fasciitis in AthletesPlantar fasciitis is a common injury among athletes that play soccer or football. Here are three wonderful exercises an athlete can do to help prevent this medical condition.
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Preventing Anorexia Nervosa in Female Athletes: What Every Parent Should KnowAnorexia nervosa is a common eating disorder that affects female athletes, and can be serious if not treated. Here are three ways a parent can prevent an eating disorder such as anorexia nervosa in a female athlete.
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Four Ways Athletes Can Prevent Neck Injuries in FootballIf you are an athlete and play football, there are a lot of ways you can prevent neck injuries, which can be fatal injuries or cause paralysis. Here are four ways that an athlete can prevent neck injuries during football.
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Four Ways a Head Coach Can Prevent Youth Sports InjuriesIf you are a head coach of any youth sports, there are different things you should be doing to prevent injuries to the children. Here are four ways a head coach can help prevent injuries to children during sports.
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Three Exercises a Snowboarder Should Do to Build Muscle StrengthIf you plan on snowboarding this year, then there are a lot of exercises that you need to do in order to strengthen the core muscles. Here are three important exercises every snowboarder should do before going outdoors.
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Snowshoeing: Five Terms to KnowIf you plan on snowshoeing this year, then here are five important terms you should know beforehand. These terms are essential for a snowshoeing participant just starting out, and will help keep you safe.
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Skiing: Best Three Skis for MenIf you are looking for men's skis this year, then here are three of the best choices on the market. All of these skis are comfortable, durable, and are made for beginner or intermediate skiers.
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Skiing: Top Three Ski Jackets for MenIf you are looking for a man's ski jacket this year, here are three great choices, which will keep you warm and fashionable.
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Three Range of Motion Exercises for Athletes Suffering with Wrist TendonitisIf you are an athlete and suffer with wrist tendonitis, there are a lot of exercises you can do to build strength and flexibility. Here is three of the best range of motion exercises for an athlete suffering with this condition.
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Skiing: Best Three Skis for KidsIf you are going to take your child skiing this year, then here are three of the best skis for children that you can buy.
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Five Best Moments in Cincinnati Bengals HistoryIf you live in Cincinnati, Ohio, or you are a fan of the Cincinnati Bengals, here are the top five moments in the history of the team, from a fan's perspective.
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Recovering from a Calf Strain: Three Great Stretching Exercises for AthletesIf you play soccer, or other sports, then one injury you might suffer from is a calf strain. Here are three exercises that can help an athlete recover from a calf muscle strain.
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Winter Running: Three Running Pants for MenRunning can be a nice exercise for the winter, but you need to dress appropriately. If you are a man looking for running pants for this winter, here are three great choices.
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Skiing: Top Three Helmets for MenIf you are a man looking to ski this year, then you will need to purchase a skiing helmet to ensure you stay safe. Here are three of the best skiing helmets for men on the market this year.
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Skiing: Five Tips for BeginnersSkiing is a great sport but there are a lot of things to remember if you are a beginner. Here are five tips if you are new to skiing, which can help make the experience safer and more successful.
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Tennis Elbow is a Common Sports Injury for Many AthletesThere are a lot of injuries that can affect an athlete including tennis elbow. Here are the symptoms and treatment options available for tennis elbow, which can affect an athlete in any sport.
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Five Ways to Prevent Tennis Elbow for Tennis PlayersIf you are a tennis player, then you know that tennis elbow is a common medical problem. Here are five ways to prevent tennis elbow if you are a tennis player.
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Four Serious Complications an Athlete Might Face from DehydrationDehydration can be a serious problem for an athlete, and it can lead to serious health problems for him or her. Here are four possible complications that can be brought on by dehydration during sports.