Travis Eneix
I am a part time dojo manager, a past time writer, and a lifetime husband. I identify as a lifelong student of philosophy, and lover of spiritual exploration. I also code HTML and CSS and meditate everyday. So there!
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- 5/9/2007
Displaying Results 1 - 9 (of 9) for Yahoo! Voices
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You, You, You!Like any seeker I started by looking outside myself. I looked for the right way to be, the right teachings and teachers to follow, the right posture to keep, the right pattern of breath, the right shape of body. Eventually I was told to look within.
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A Simple Non-Magic Method for WeightlossWhen I was 21, I weighed 396 pounds. Today, at 37, I float around 190. It's been a long, strange trip. I have tried a plethora of weight loss methods, schemes, tricks and regimes along the way. None of them were "it".
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The Only Unmediated Experience You Ever KnowEvery experience you have is mediated. There is only one thing, one experience that occurs for the basic awareness that you are. The one thing that is purely known, without filters, without alteration, is that you are.
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The Middle Way: You're Soaking in ItSome have called the discovery of the Big Mind process by Genpo Roshi, the fourth turning of the Dharma wheel. I am no Buddhist scholar, but I would not hesitate to take that claim seriously.
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Dharma Talks Rock! A Morning with Zoketsu Norman FisherGot back to the house a couple of hours ago from a long, wonderful day at Green Gulch. Zoketsu Norman Fisher packed a full house, and the energy in the room was high. Zoketsu walked the group through a series of focused attention on each of the five senses.
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Getting Fit Without the Expense of Gym Membership or Fancy EquipmentI have found body weight exercises to be of paramount use to me over the years and wholeheartedly recommend them.
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Why Dieting Doesn't WorkResults vary. For me, the experience of dieting was one of diminishing results. Essentially, my compulsion to eat too much, and for the wrong reasons, was made more resistant to external influences as I played at them.
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A New You: The Benefits of ExerciseExercise has been a key tool during my weight loss and fitness journey. I don't believe it is 100% necessary to exercise in order to lose weight, but it sure does make things a damn site easier and healthier.
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The Top 5 Things All Diets Have in CommonFor the last 16 years I have fought the battle of the bulge, and have tried numerous diet methods and studied countless others. It has been my experience that every diet has the following 5 factors in common.