David Kirschen
Based in the Greater New York area, David Kirschen is a 15-year veteran of the fitness industry. He is co-author of "The Business and Practice of Personal Training" and has lectured to countless fitness professionals. Kirschen holds a degree in physical education from SUNY Cortland.
Read More »
...
- Page Views
- 824
- Content
- 7
- Fans
- 1
- Contributor since
- 4/16/2010
Favorites
None yet.Fans
Displaying Results 1 - 7 (of 7) for All Content
-
Great Abs in a HurryThere's a reason why most people will never sport eye popping abs. It's because for most people, getting them seems like it takes forever! Fortunately, few simple tweaks to your diet and exercise program will have you beach ready in no time. -
Avoid the Freshman 15Your freshman year of college is a year of new freedoms and experiences. Don't let weight gain hold you back. -
How to Build a Home GymAre you fed up with your commercial gym? Do you think you deserve better than rude members, terrible music and air-tight contracts? Build your own gym and you will be on your way to hassle free fitness in no time.
-
Safe Supplements for Muscle GrowthBodybuilding supplements are notorious for misleading claims and questionable safety. Get the results you want without risking your health. -
Keys to Fast Fat LossFat loss can be a slow frustrating process. Use these keys to a faster, more successful fat loss program -
End Muscle Soreness for GoodMuscle soreness is a common problem for both beginners and experienced exercisers alike. Learn some easy steps to manage and eliminate muscle aches and soreness for good
-
Easy Weight Loss with Portion ControlMany dieters fail to lose weight because they struggle with portion control. Learn how to master easy portion control by using your hand as a guide. Weight loss has never been easier!