Suzanne Morrison Gauvreau
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- 4/22/2010
Education/Experience
BA in Psychology, Human Services, and Women's Studies from Elmira College; Masters in Clinical Social Work from New York University; Certified Life Coach from Coach For Life
Displaying Results 1 - 53 (of 53) for All Content
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Free Patterns to Crochet Halloween AmigurumiAmigurumi is the art of crocheting little animals, food, or characters. Check out these free patterns for Halloween themed Amigurumi.
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Getting Ready for a Weekend Visit with the GrandchildrenIs your toddler-aged grandchild coming for a visit? Follow these tips to make the weekend both fun and comfortable for your little houseguest.
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First Person: Rediscovering a Love for NYC, Nine Years After 9/11The strength, determination, generosity and focus I witnessed on 9/11 will continue to be some of the best examples of human spirit I have witnessed.Also published on: -
Inexpensive Ideas for Decorating with StripesDecorating with stripes can be fancy or fun. Stripes are a great way to trick the eye and highlight your room's best features. Here are some inexpensive decorating ideas for how to decorate with stripes.
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Using Flowers in Contemporary Home DecoratingPatterns with flowers can be a wonderful addition to your home. Of course, Victorian and country decorating styles use flowers. However, flowers can be modern as well. Discover how to decorate with florals while using contemporary design. -
Upstate New York Fireworks for 4th of July 2010Who doesn't love fireworks on the 4th of July? From Albany, New York to the Adirondacks'"this area has plenty of options for watching fireworks! -
Play with Patterns in Your Home DecoratingHome decorating can feel like a daunting task. Many people are afraid to try bold patterns and colors and stick to a boring, neutral palette. I challenge you to embrace your love of patterns and incorporate them into your home decorating.
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I Am a Purple AlumBetween my undergrad and my graduate education, I was taught to love purple! Seems like writing for a purple company is the next logical step!
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NBC's "Losing it with Jillian" Recap of the Northern Family EpisodeJillian Michaels from NBC's "The Biggest Loser" now has her own show "Losing It With Jillian". Did you miss the June 22, 2010 show? Read on for a recap!
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"Losing it with Jillian" June 15, 2010 RecapJillian Michaels from NBC's "The Biggest Loser" now has her own show "Losing It With Jillian". Did you miss the June 15, 2010 show of the Mays Family? Read on for a recap!
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Saratoga Springs, New York, is Perfect for a Family "Staycation"Being budget conscious this year? Looking for activities for the family while enjoying the Saratoga Race Track at "The August Place To Be"? I've got some great vacation ideas for family activities in Saratoga Springs, NY. -
Deciding If You Should Give Your Hand Crafts as GiftsA great deal of time and expense goes into knitting and crocheting. Even though you may like the idea of giving your crafts to your loved ones, should you?
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A Fan of Interweave Press is Disappointed by Interweave Knits Accessories 2009I love Interweave Press. But, should they recycle old patterns in a new magazine? Is it taking advantage of customers to have them buy the same knitting or crochet patterns multiple times?
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Child Friendly Music that Parents Love TooI am the mom of a toddler. I don't know about you, but sometimes the music for toddlers and preschoolers can become some awful earworms for parents. I have been on a mission to find adult pop music that is child-friendly. I've found it-The Beatles!
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IPhone 4 Has Been Announced by Steve JobsThe long awaited announcement of the next generation of the iPhone is now here. There have been many leaks, but now we have it from Steve Jobs himself. The iPhone 4, with over 100 new features.
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HBO Documentary "The UCLA Dynasty" Will Re-Air in JulyCoach John Wooden died at the age of 99. HBO will be re-airing the documentary "The UCLA Dynasty" in honor of the legendary man that changed history in college basketball and in the Civil Rights Movement.
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"Coach of the 20th Century" John Wooden Died at the Age of 99Coach John Wooden's accomplishments as the UCLA basketball coach have set records that may never be broken. However, his philosophy of coaching and living has made Coach Wooden a legend.
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Rue McClanahan Died at the Age of 76Rue McClanahan, star of the "Golden Girls" died this morning. Close friend Betty White is grief-stricken.
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The Top Three Healthiest NutsThe health benefits that nuts provide are unbelievable. From lowering cholesterol, to preventing cancer, to helping to lose weight; these little super foods do it all!
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Beans Are Healthy, Inexpensive, and Loaded with NutrientsBeans and lentils are an easy way to eat healthy, stick to your diet, and they have an international appeal. Serve them up as a main course in chili or as a side dish of black-eyed peas or lima beans.
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Meats to Avoid If You Are Trying to Eat HealthyAre you trying to eat healthy? Watching your sodium, fat, and cholesterol? Then educate yourself on the nutritional facts of different types of meat before eating your next meal.
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Autumn in Stowe, VermontIn October 2009, we took a weekend trip to Stowe, Vermont to celebrate our fifth wedding anniversary. -
Should I Circumcise My Baby Boy?One of the first decisions new parents need to make is whether or not they will circumcise their infant son. Get the facts regarding hygiene, disease, social influences, and risks before making this important decision.
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Eiffel Tower-Paris, France5 photos or the Eiffel Tower or Tour Eiffel in Paris, France -
Notre Dame Cathedral-Paris, FranceA slideshow of photos of the Notre Dame Cathedral taken while vacationing in Paris. -
"Losing it with Jillian" Debuts Tuesday June 1Jillian Michaels is continuing her quest to help America lose weight and live healthier, happier lives. Her new show "Losing It With Jillian" begins Tuesday June 1 on NBC.
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Gary Coleman Has DiedGary Coleman was declared dead at 12:05pm MST on Friday May 28, 2010.
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Lee DeWyze or Crystal Bowersox: Who is the Season 9 American Idol?American Idol is full of surprises and the public vote offers even more opportunity to be on the edge of your seat until the very end. Find out who is the new American Idol for 2010.
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Memorial Day Parades on Thursday May 27, 2010 in Rotterdam, New York and Cohoes, New YorkParades are terrific fun and a great way to teach children the purpose of Memorial Day. Here are the details of the Rotterdam and Cohoes parades
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Verizon is Opening a Store Front in Malta, New York. Seriously?As much as I don't like seeing empty buildings in my town, the idea of a Verizon store in Malta is very disappointing. Is there any way this store could possibly succeed? I don't think so.
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How to Fit in Exercise with a Toddler in TowIt is hard to fit exercise into your daily routine. But, you can be a great mom or dad by spending time with your kids while finding time to burn calories and get in shape!
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NBC's Biggest Loser Couples: Season 9 Live Finale Recap and ResultsDid you miss the live finale of Biggest Loser on Tuesday May 25, 2010? I have all the details for you including an update on former contestants Shay and Eric!
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Memorial Day Parades on Wednesday May 26, 2010 in Saratoga Springs,NY and Scotia,NYKick off the Memorial Day Holiday with a parade in Saratoga Springs or Scotia on Wednesday night. I have searched the web and have all of the details for you, including the weather report!
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Crystal Bowersox or Lee DeWyze? Which One Has a Clear Advantage to Winning Season 9 of American Idol?Regardless of Crystal Bowersox and Lee DeWyze's singing abilities, Lee is likely to get more votes based on viewers' own biases.
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Brittany Murphy's Husband Simon Monjack is Found Dead in Their HomeBrittany Murphy's husband Simon Monjack was found dead in the same home that Brittany died in five months ago.
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Sarah Ferguson Duchess of York Caught on Video Trying to Sell Access to Prince AndrewEx's Duchess and Duke of York were known to have a wonderful relationship even while divorced. Now Sarah Ferguson has been caught trying to sell access to Andrew due to her financial woes.
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NBC's Biggest Loser Couples: Season 9 Episode 18 Recap and ResultsDid you miss this week's Biggest Loser? No problem! I'll fill you in on the marathon, the weight losses and gains(!), as well as who made it into the finale!
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Dirty Dancing, Back to the Future, and Top Gun Need to Be RemadeGeneration X is itching to re-live their teen years. With the resurgence of the 80's and the soccer mom's throwing all sorts of buying power towards the Twilight series, now is the time to remake popular 80's flicks!
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My Debilitating Migraines Are Caused by StressAfter dealing with debilitating migraines, I realized I needed to figure out what was causing them and make some changes. I am happy to share with you how I learned to treat migraines and eventually prevent them.
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Five Small Lifestyle Adjustments for Big Weight Loss and Improved HealthAfter finding myself at my highest weight, I knew I had to really take action. Are you wondering how I did it? By making conscious decisions of how to truly take care of my body. Here are 5 tips that have really helped me.
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How to Stay Motivated Losing Weight when the Scale Doesn't MoveIt can be discouraging when you are eating right, working out, and the scale refuses to budge. Keep yourself motivated while losing weight with these great tips!
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5 Helpful Tips to Maintain Your Weight LossThere are 5 things you can do right now to make sure that you maintain your goal weight. You have worked so hard to lose weight, now make sure you keep it off!
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Recap of American Idol Final Four Performances Mentored by Jamie FoxxCrystal Bowersox, Michael Lynche, Lee DeWyze, and Casey James perform solo and duets under the mentoring of Jamie Foxx.
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Biggest Loser Couples: Season 9 Week 17OK folks, this is it. The last week on the ranch. Get ready for lots of looks back, tons of reflection, and gallons of tears.
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How to Create an Inexpensive, Transitional Wardrobe While Losing WeightWhile losing weight, it is so important to wear clothes that fit and look fabulous! You can create a budget-friendly wardrobe to get you through the seasons and your weight loss.
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American Idol Final Five: May 4th and 5th 2010Who will the American Idol Final Four contestants be? Harry Connick Jr. mentors the Idols on Frank Sinatra's music this week. From judges comments, to their outfits--you'll know exactly what happened on American Idol!
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Where to Dine on Mother's Day in Saratoga Springs, New YorkTreat your mother to a memorable meal in Saratoga Springs, New York to celebrate her on Mother's Day. Brunch? Dinner? Downtown? Off the beaten path? There is a fine dining option for everyone!
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Toddler Toy Storage: Bins Vs. Toy BoxChildren's toys multiply at an unbelievable rate. Have you figured out how to store and organize them? I have and I am happy to share with you how I do it.
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NBC's Biggest Loser Week 16: Make Over WeekDid you miss this week's episode? Don't worry I'll catch you up to speed. This week is Make Over Week on Biggest Loser and a new weight loss record is set on the ranch.
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Dairy-Free, Nut-Free Toddler Meal IdeasKids' favorite meals can be made without dairy or nuts for children with food allergies.
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When I Think of YouA sweet, delicate poem that remembers a person through their connection and relationship.
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Top 10 Dairy-Free, Nut-Free Finger Foods for ToddlersIt is hard enough to find finger foods that a toddler will enjoy. It is even more difficult when trying to avoid dairy and nuts. So, I went through my pantry and came up with a list of my toddler's favorites.
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DVR Has Set Me Free!Find out how a DVR can improve your quality of life. It won't make your bed and do your dishes, but it will save you time and might even help you make dinner!













