Heather Henderson
Heather works full time and has held management and director-level positions in technical writing, editing, quality, project management, marketing, and configuration management. Her eclectic interests include golfing, collecting American Belleek, knitting, painting, kneedlepoint, and more. She is addicted to all cooking shows and frequently experiments in the kitchen (with varying results). Preparing healthy meals for relatives with diabetes presents special challenges. Heather's articles share life learning and special interests.
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- 4/24/2010
Education/Experience
Bachelor's degree in Management, experience in technical publications, marketing, quality, configuration management, web sites, web site statistics analysis, project managementInterests
golf, pets, cooking, senior stuff, herbal remedies, alternative medicine, diabetes, workplace, shopping, tea, american belleek collectionMotto
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Displaying Results 1 - 27 (of 27) for All Content
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Changing to a Diabetic Diet, Type 2 Diabetes - What We've LearnedBeing diagnosed with Type 2 diabetes can be frustrating at first. Ask for a reference to a qualified nutritionist to help you navigate through diet changes. Here are some of the tips we were given. -
Sweet'N Low Ingredient Not Saccharin in Branded ItemsWhat is in products marked low-carb or low-sugar. How to make an informed decision when selecting an artificial sweetener. Sugar alcohol after affects to watch out for, and a syrup that is diabetic-friendly. -
Five Reasons to Write for Yahoo! Contributor NetworkTake advantage of site setup and popularity rather than trying to build your own brand. -
New Type 2 Diabetic? How to Learn What Affects Blood Sugar LevelsKeep a log to find out what affects blood sugar levels. Provide information your doctor can use to help with your care.
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Five Ways to Stop a Hot FlashOne surprising area of your body that helps cool you down quickly. Using your body's natural evaporation system and pulse points to stop a hot flash in its tracks. How to stay cool on the golf course. -
How to Research American Belleek ValuesHow to find the value of your American Belleek pottery and porcelain. How to research, where to sell. -
Maryvale Phoenix Golf Course ReviewPlaying golf at Maryvale is like your favorite pair of old shoes. They may look a little scruffy but they are comfortable, inexpensive, and you enjoy wearing them over and over. -
Need Extra Cash? Find Temporary Paying Jobs on CraigslistIf you are in between jobs, need some extra cash, or just looking for some fun, take a look at the jobs on Craigslist in the Gigs Talent section. -
10 Membership Golf Clubs in Phoenix Area Offer Tee Times to the PublicMy experience playing at two local private clubs that offer public tee times is that the clubhouse staff was extremely friendly and welcoming. For the most part, the members that I have run into have also been very friendly.
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Surprise a Coworker with a Rosh Hashanah Traditional TreatWhile you probably will not want to bring in a ram's head (another traditional Rosh Hashanah food), celebrate the Jewish New Year with your coworker friends by sharing apples and honey or fresh pomegranates. -
Sun City Palmbrook Country Club Opens Golf Course to PublicThe gentleman in the Palmbrook Country Club pro shop said that they had just recently opened their golf course to nonmembers. I don't know how long this opportunity will last. If you have a chance, it is a very worthwhile place to spend a morning. -
Sun City Country Club Golf Course ReviewI love the Phoenix municipal golf courses and the rates are hard to beat. But when I want a change of pace at a great price I wander over to the Sun City Country Club golf course.
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More Tips to Reducing Stress in Daily ActivitiesBudgets got you down? Free entertainment and low cost food will cheer you up. Short on time? Skip through the lines on daily errands.
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Phoenix Golf Course Birdies and Hazards - the Real KindGolf courses in Phoenix are full of experiences beyond smacking the ball a mile and making that 20 foot putt. Take time to enjoy the scenery and wildlife. -
Top Chef 2010 Show 2 Predictions Bravo Fantasy GameMy predictions for the premiere stunk, trying again in Show 2 with the Bravo Fantasy Game.
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DIY: How to Make a Lamp from a Candle HolderA simple, fast, inexpensive DIY project to make a unique bedside or accent lamp from a candle holder. -
The Tricks to a Texas Wedge, or Getting to the Green on the GroundGolf pitching or lob wedge letting you down? Give yourself an alternate golf shot, use a putt for an approach shot (a Texas Wedge).
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Top Chef Season 7 Premiere PredictionsWho will win? Who will pack her knives and go? Bravo TV's Top Chef Season 7 premiere is Wednesday, June 16, 2010.
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Tasty Low Carb and Low Calorie Alternatives in Seven Layer SaladAlternate ingredients to the classic Seven Layer Salad. Make ahead the night before.
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Using Soap to Prevent or Stop Leg CrampsIt's not just an old wives tale. See how this homemade remedy really truly helped me sleep through the night.
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How to Avoid Brown Fruit and Keep Lettuce FreshWhen making a pie, guacamole, fresh fruit treats, or a pot luck salad, follow these tips to keep produce looking and tasting its best.
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A Guide to Reducing Stress in Daily ActivitiesStuck in traffic? Spending hours going from store to store or waiting in lines? Feeling stressed? Use these trips to reduce everyday hassles. -
Are High Magnitude Earthquakes Increasing?Yes. However, the little historical data we have shows that we may be in a cycle rather than a never-ending escalation.
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5 Tasty Homemade Breakfasts to Take to WorkHomemade breakfasts prepared the night before take only minutes to heat and eat.
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Low-carb Substitutes for DiabeticsCooking a low-carb meal for someone with Type II diabetes can be challenging. Here are some tasty and filling alternatives.
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Five Tips to Living with a Dog that Has SeizuresChange your perceptions and actions; it will help you to help your dog. Where to find support and more information.
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Homemade Remedies for Calming an Upset StomachFrom a small town in California to remote Arizona ranches to a sandy Moroccan beach, here are some tried and true homemade remedies for calming an upset stomach.