Heather Church
Heather is a Registered Yoga Teacher who is passionate about health, living sustainably and the environment. She loves adventure and the outdoors. As a writer for Associated Content, Heather shares her knowledge of yoga, as well as aspirations and ideas for living simply, with the environment in mind. Follow her on Twitter @namaste_heather.
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- 5/18/2010
Education/Experience
Ohio University, B.S. Interpersonal Communication; Integrative Yoga Therapy, RYT 200Motto
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Displaying Results 1 - 12 (of 12) for All Content
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Yoga's Eight Limbed PathYoga practitioners know about the physical aspects of yoga, but what about some of the deeper, more philosophical aspects that can be applied to any life? Learn more about yoga's eight limbed path. -
The League of Yogic StorytellersRead more to learn about Storytime Yoga, a type of yoga classes that involves stories, as well as the League of Yogic Storytellers. -
Storytime YogaStorytime Yoga is a brand of yoga developed by Sydney Solis, that blends stories and yoga to create a unique experience for participants.
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Recycle, the Third of the Three RsReduce, reuse, recycle. All are important. Learn more about the third one, recycling. -
Reuse, the Second of the Three RsAll three are important - Reduce, Reuse, Recycle. In this article, the second of the three, reuse, will be explored further.
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Reduce, the First of the Three RsReduce, reuse, recycle. All are important. Learn more here about reducing waste. -
Yoga, a Brief Historical PerspectiveYoga, A Brief Historical Perspective outlines yoga's beginnings in India and how it has evolved since coming to America. -
A Brief Overview of the ChakrasThe chakra system is part of a larger energetic energy system within the body. Learn about the seven major chakras including where they are located and how they can help us in life.
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Learning About LEEDLearn about green building qualifications and practices, as well as about the LEED certification process. -
What Does it Mean to "Live Your Yoga"?Living Our Yoga, an exploration of the Yamas and Niyamas. Learn more about practicing yoga both on and off the mat.
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Benefits of Buying Food LocallyFind tips for finding and eating locally grown food. Learn about sustainable food choices.
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Health Benefits of a Yoga PracticeDiscover the many health benefits of a Hatha yoga practice.